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Yoga Practice

A Wisdom Archive on Yoga Practice

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Yoga Practice

A selection of articles related to Yoga Practice:

Raja-yoga: understanding of the form of the absolute within many forms, realized through the practice of the eightfold yoga system (ashtanga-yoga).

ashtanga-yoga: The eight-phase system of yoga practice taught by the sage Patanjali in his Yoga-sutras.


See this and more articles and videos below.

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Yoga Practice, Mysticism, Mysticism Dictionary, Mysticism Archives, Mystic, Mystic Archives, Mysticism Dictionary - X, Yoga, Mudras, Yoga Meditation, Yoga Practice, Yoga Made Easy, Yoga for beginners,
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ARTICLES RELATED TO Yoga Practice
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* Bhakti Yoga Dictionary II on Raja-yoga


Raja-yoga
understanding of the form of the absolute within many forms, realized through the practice of the eightfold yoga system (ashtanga-yoga).

 
(See also: Raja-yoga, Bhakti, Bhakti Yoga, Bhakti Dictionary, Body Mind and Soul )

For more dictionary entries, see » Yoga Practice Dictionary

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* Bhakti Yoga Dictionary II on ashtanga-yoga


ashtanga-yoga
The eight-phase system of yoga practice taught by the sage Patanjali in his Yoga-sutras.

 
(See also: ashtanga-yoga, Bhakti, Bhakti Yoga, Bhakti Dictionary, Body Mind and Soul )

For more dictionary entries, see » Yoga Practice Dictionary

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Videos - yoga practice
Yoga 101 | 30 minutes | Easy Beginner PracticeYoga 101 | 30 minutes | Easy Beginner Practice

30 minute vinyasa flow yoga practice. This class is designed for the beginner to vinyasa flow yoga, the most popular style of yo...

Brent Kessel - Ashtanga Yoga PracticeBrent Kessel - Ashtanga Yoga Practice

Wealth advisor and author (It's Not About The Money) shows a few minutes of his personal Yoga Practice

Pregnancy Yoga: A Practice for Each TrimesterPregnancy Yoga: A Practice for Each Trimester

The three prenatal yoga practices on this DVD combine breathing exercises with postures that safely strengthen your arms and leg...

30 Minute Intermediate Vinyasa Flow Yoga Practice30 Minute Intermediate Vinyasa Flow Yoga Practice

A FULL 30 MINUTE Intermediate dynamic Vinyasa Flow yoga practice that incorporates movement and breath that will keep your heart...





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* Ayurveda and Yoga - Healing Touch  


Ayurveda and Yoga can be called sister sciences of 'self-healing and self-realisation'. Both evolved from a Vedic background in ancient India, based on the same philosophy, sharing many practices. Ayurveda, the 'yogic form of healing', is aimed at bringing us back into harmony with our true Self or Atman . The great Ayurvedic teacher Charaka defines Ayurveda as the harmony of body, prana , mind and soul. Patanjali defines yoga as controlling the mind in order to realise the Purusha .
 

 
(See also: Ayurveda, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul )

Read more here: » Ayurveda: Ayurveda and Yoga - Healing Touch  

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* Choose Between Bhoga and Yoga  


The broad spectrum of choices available to humans may be categorised into bhoga , roga and yoga. While the first two present a cause and effect syndrome, the latter opens up higher possibilities at the moral and spiritual levels. The practice of yoga can help us tide over the evil effects of indulgence; thus saving us from roga . Those who opt for bhoga , live life at the animalistic level. The satisfaction of organic needs is their sole concern.
 
An excessive obsession with bhoga leads to roga . Roga refers to physical and mental maladies. Medically too, over-indulgence affects both the digestive and nervous systems resulting in a wide range of diseases. Moral degradation, ethical decline, aesthetic impoverishment and spiritual blindness are natural concomitants.

 
(See also: Bhoga, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul )

Read more here: » Bhoga: Choose Between Bhoga and Yoga  

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* Why I'm A Hindu, And Other Thoughts  


I am a Hindu because I was born in a Hindu home. The Hindu way of life appeals to me because it gives me freedom to think and act. It does not bind me to rigid codes or to some particular book, but only requires that I try to follow the first two parts of the eight-fold ashtanga yoga, namely, yama or abstentions and niyama or observances, expecting me to do nothing more than being a good member of society. Practice of the next six parts is optional.

 
(See also: Hinduism, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul )

Read more here: » Hinduism: Why I'm A Hindu, And Other Thoughts  

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* Physics of Nirvana - Link Two Realities  


The Vedas describe an ultimate reality, which they call Brahman . The awareness of this 'reality' is attained through the practice of yoga and meditation. " Aham Brahmasmi " (I am Brahman) - is the statement of this realisation and identification, which is synonymous with the concept of nirvana. Conceptions of Brahman and nirvana are integral to the different schools of Indian and Buddhist philosophy. However, untill recently, they had not been subject to scientific scrutiny.
 
Physicists have discovered that the various quantum fields , which underlie all physical reality, arise from one common source, namely, the unified field. Our goal here is to show an overall connection between two primary realities - the unified field and consciousness.

 
(See also: New Physics, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul )

Read more here: » New Physics: Physics of Nirvana - Link Two Realities  

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* Krishna's Choice - Bhakti Yoga  


The Bhagavad Gita has been universally hailed by the learned as truly reflecting the essence of all the Vedas. Its depth, richness and rationality of philosophy have universal appeal.
 
It teaches man that the true goal of life is union with God or the Supreme Impersonal-Personal Brahman, and the principal means to attain it are the four paths of karma or work, jnana or knowledge, yoga or psychic control and bhakti or loving devotion.

 
(See also: Bhakti Yoga, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul )

Read more here: » Bhakti Yoga: Krishna's Choice - Bhakti Yoga  

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* Darkness Before Dawn In Cycle of Yugas


The Brahmakumaris practise Raja Yoga, particularly the trataka form of meditation in order to achieve union with God. It involves keeping your eyes open and fixing your gaze on a tiny red spot with total attention. Raja Yoga gives knowledge of self and enables one to attain peace, purity and harmony.
 
Dawn is preceded by the darkest hour of the night. The Brahmakumaris consider the present time as the most critical period. This will be followed by a new age - the dawn in the great cycle of time. The agent of transition may be the person possessing knowledge of the true self, of a positive soul. One who reaches the highest stage of this knowledge becomes Brahma. The supreme divine being is Shiva, who is an embodiment of knowledge, peace, purity and harmony.

 
(See also: Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul )

Read more here: » Peace on Earth: Darkness Before Dawn In Cycle of Yugas

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* Patanjali’s Guide To Self-Evolution  


Patanjali’s Yoga Sutra forms the basis of all yoga that is practised today. It contains knowledge which is useful for all, whether one is an evolved yogi, a developing sadhaka or an uninitiate.
 
In the Astanga Yoga, the eight constituents of yoga are discussed. Of these, the first constituent talks of the five Yama. These are the restraints every human being is advised to practise in day-to-day living.

 
(See also: Patanjali Yoga Sutras, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul )

Read more here: » Patanjali Yoga Sutras: Patanjali’s Guide To Self-Evolution  

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* Breathe Some Life Into Your Soul - Pranayama  


Pranayama or breath control signifies stretching, extending and regulating our breathing process. Pranayama can be used as a preparation for meditation wherein it cleanses the body and the mind. It also helps to maximise the benefits of the practice of yogasanas and also focusing the mind.

 
(See also: Pranayama, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul )

Read more here: » Pranayama: Breathe Some Life Into Your Soul - Pranayama  

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* Spiritual Sanskrit Dictionary on Hatha Yoga


Hatha Yoga: the physical practice of postures and breathing exercises. Prepares the body for spiritual experience.

 
(See also: Hatha Yoga , Hinduism, Yoga, Sanskrit Dictionary, Body Mind and Soul)
 

For more dictionary entries, see » Yoga Practice Dictionary

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