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Yoga Poses

A Wisdom Archive on Yoga Poses

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Yoga Poses

A selection of articles related to Yoga Poses:

Depending on the level of yoga you are practicing will depend on the type of yoga positions you will be utilizing in your workout. Yoga poses, also known as asanas in the yoga world, are based on levels of difficulty. The higher level of proficiency the harder the poses or asanas will become

Yoga orginated in India 5000 years ago. Yoga is all about poses, breathing exercises and meditation. Yoga poses provide benefits such as strengthening and toning muscles as well as, relaxing your body and mind


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Different Yoga Poses

There are many different yoga poses, which you can practise at any time of the day with excellent benefits. Here's a listing of the commonly practised yoga poses:

 

  Name in Sanskrit

  English Equivalent

  Ardha Chandrasana
  Garudasana
  Tadasana
  Utkatasana
  Uttanasana
  Utthita Parsvakonasana
  Utthita Trikonasana
  Virabhadrasana I
  Virabhadrasana II
  Vrksasana
  Adho Mukha Svanasana
  Adho Mukha Vrksasana
  Ardha Sirsasana
  Cat-Cow
  Viparita Karani
  Bhujangasana
  Lunge
  Setu Bandasana
  Urdhva Mukha Svanasana
  Baddha Konasana
  Bharadvajasana
  Dandasana
  Paripurna Navasana
  Vajrasana
  Anantasana
  Chaturanga Dandasana
  Jathara Parivartanasana
  Plank
  Shavasana
  Supta Padangusthasana

  Half Moon Yoga pose
  Eagle Yoga pose
  Mountain Yoga pose
  Powerful Yoga pose
  Standing Forward Bend
  Extended Lateral Angle Yoga pose
  Extended Triangle Yoga pose
  Warrior I Yoga pose
  Warrior II Yoga pose
  Tree Yoga pose
  Downward Facing Dog Yoga pose
  Arm Balance
  Half Headstand Yoga pose
  Cat-Cow
  Supported Inverted Yoga pose
  Cobra Yoga pose
  Lunge
  Bridge Yoga pose
  Upward Facing Dog Yoga pose
  Bound Angle Yoga pose
  Seated Side Twist
  Staff Yoga pose
  Complete Boat Yoga pose
  Thunder Bolt Yoga pose
  Lord Vishnu's Couch
  Four-Limbed Staff Yoga pose
  Revolved Abdominal Yoga pose
  Plank
  Corpse Yoga pose
  Supine Big Toe Yoga pose

 

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Some great links with more reading

Below are some short introductions. Click on the blue hyperlinked word to get more related articles.


Ekagrata - One of the purposes of Yoga practice, to attain ekagrata which is the state of single-pointedness.

Gheranda-samhita - ("[Sage] Gheranda''s Compendium"): one of three major manuals of classical hatha yoga, composed in the seventeenth century; cf. Hatha-Yoga-Pradipika, Shiva-Samhita

Lotus Asana - The most famous of hatha yoga poses and the optimum position for meditation. It is known as the padmasana (lotus pose), as the legs are crossed, turning the soles of the feet up, which then resemble a lotus flower.
See: asana, hatha yoga.

Principles - Principles A beginning, foundation, source, or essence from which things proceed; principles are thus the fundamental essences out of which and from which all things are and exist, usually enumerated as seven in theosophical writings. These kosmic principles, corresponding to the seven planes of the kosmos -- the seven basic types of consciousness-substance of which the universe is formed -- are manifested in the human being, so that we speak of the seven human principles, copies in the small of the seven principles of the universe.

The seven human principles are not a confederation of distinct entities, for man himself is essentially a unit, a monad, expressing his potentialities through a series of vehicles or vestures. The seven principles severally exist as aspects of human consciousness. Whether kosmic or human, they are usually divided into a higher triad and a lower quaternary, these being the numbers of the spiritual and material side of nature respectively.

The higher triad is atman, buddhi, and manas (or, more correctly expressed, atman, atma-buddhi, and atma-buddhi-manas); the quaternary was originally given as kama-rupa, prana, linga-sarira, and sthula-sarira. In a later enumeration sthula-sarira was omitted from the list as not being a principle in itself but the vehicle of the other principles, and the quaternary was made up by adding the lower aspect of manas.

The septenate may also be regarded as a higher and lower triad united by manas, which can attach itself to either and in our present stage of evolution is oscillating between the two. Since these seven rudimentary principles are omnipresent, they give rise to subordinate septenates within the larger septenates, so that each principle is itself subdivided into seven, repeating nature''s fundamental structure indefinitely. This becomes clearer when we bear in mind that the universe in all its parts is composed of monads, and that every monad in manifestation expresses itself as a septenate. Though principles and elements are essentially the same, it is convenient to make a distinction whereby the term principle is used for the force or spirit aspect, and element for the vehicular aspect; the principle being the inner, and the element the outer aspect, flowing forth from the principle as its vital vehicle or clothing.

Basically, these human principles are the original essences or elements in the constitution of any entity, macrocosmic or microcosmic, when these elements or essences are integrated into a unit by the power inherent in the essential self of such an entity. Thus there are principles of a cosmos or universe, of a sun, a globe, a man, beast, plant, mineral and of an elemental. All religions and philosophies in all times have taught, albeit after various manners, that man or world or any other being is much more than the physical body.

The physical bodies or vehicles are but the outer shells or carriers of inward invisible, ethereal, and spiritual potencies or essences. In attempting to define the various parts of which our being is composed, many methods of dividing the human constitution have been adopted by different schools following different ways. The theosophic system is a division into seven principles or ultimate elements or essences; and everything within the cosmos is built of the same fundamental spiritual essence or substance and after the same general pattern. Other systems of division are possible, for instance the Christian threefold division of spirit, soul, and body. But the septenary classification is the most ancient one, and it is the common inheritance of all the esoteric schools "left to the sages of the Fifth Root-Race by the great Siddhas [Nirmanakayas]

of the Fourth" (SD 2:636). The following table (cf SD 2:596, ET 952-4) shows the analogy between the seven human aspects and the cosmic aspects:

Human Aspects ------- Cosmic Aspects
1. Atman Spirit, Essential Self ----- Unmanifested Logos, Essential Self ----- Paramatman Cosmic Monad, Self
2. Buddhi Spiritual Soul ----- Universal Ideation, Second Logos ----- Alaya, Adi-Buddhi,
3. Manas (Mind) Human Soul ----- Universal Intelligence, Third Logos ----- Mahat Cosmic Mind
4. Kama (Desire) Animal Soul ----- Cosmic Energy (Chaotic) ----- Cosmic Kama Womb of Fohat
5. Prana Life-essence Vitality----- Cosmic Life-Essence or Energy ------ Cosmic Jiva
6. Linga-sarira Model-body ----- Astral Ideation, reflecting terrestrial things ----- Cosmic Ether Astral Light
7. Sthula-sarira Physical body ----- Cosmos Physical universe ----- Sthura- or Sthula-sarira

In this classification atman is enumerated first of the human principles in order to convey the idea that all the other six principles emanate or unroll forth from it. Thus buddhi is emanated first and two portions of the scroll are unrolled, to adopt a Christian metaphor; then from buddhi is emanated manas (the other four principles being still infolded) and three portions of the scroll are unrolled; then from manas is emanated kama -- and so forth until all seven principles are unfolded.

The ancient Persians also had a sevenfold division of man''s aspects (Theos 4:21):

English ----- Avestic ----- Sanskrit
1. Physical Body -----Tanwas (bones) ----- Sthula-sarira
2. Model-body ----- Keherpas (aerial form), Persian kaleb ----- Linga-sarira
3. Life-Essence ----- Ushtanas (vital heat) ----- Prana
4. Desire Principle ----- Tevishis (conscious will) ----- Kama-manas
5. Mind (Human Soul) ----- Baodhas (perception through senses) ----- Manas
6. Spiritual Soul ----- Urvanem (Soul), Persian rawan ----- Buddhi
7. Universal Spirit ----- Fravashem or Farohar (Spirit) ----- Atman

In the ancient Chinese I Ching a seven fold classification is also given; and Gerald Massey stated that the Egyptian text often mention "seven souls of the Pharaoh," which he enumerated as follows (with Blavatsky''s correction in SD 2:632):

English ----- Chinese ----- Egyptian
1. Physical Body ----- Kwei ----- Kha soul of blood
2. Model-body ----- Kwei shan vial soul ----- Khaba, the shade covering soul
3. Life Essence ----- Shan vital principle ----- Ba soul of breath
4. Desire Principle ----- Zhing or Zing Essence of Will ----- Akhu, intelligence soul of perception
5. Mind ----- Pho ------ Seb ancestral soul
6. Spiritual Soul ----- Khi ----- Putah, first intellectual father intellectual soul
7. Universal Spirit ----- Hwun pure spirit ----- Atmu divine or eternal soul

Lao-tzu in his Tao-Teh-Ching mentions five principles, pure spirit and the body being taken for granted therein (Key 117).

Adapting the classification of Egyptologist Franz Lambert who tabulated a Qabbalistic classification alongside a hieroglyphic division:

Sanskrit ----- Qabbalah ----- Hieroglyphics
1. Sthula-sarira ----- Guph ----- Chat elementary body
2. Linga-sarira ----- Nephesh ----- Ka astral body, Evestrum, Sidereal Man
3. Prana ----- Khoah hag-Guph ----- Anch vital force Archaeus, Mumia
4. Kama ----- Ruah ------ Hati animal soul // Ab heart, feeling
5. Manas ----- Neshamah ----- Bai intellectual soul, intelligence
6. Buddhi ----- Hayyah ------ Cheybi spiritual soul
7. Atman ----- Yehidah ----- Chu divine spirit

The classification usually met with in the Qabbalah is a fourfold division: 1) neshamah, the most spiritual principle, the breath of being; 2) ruah, the spiritual soul; 3) nephesh, the vital soul; and 4) guph, the physical vehicle.

A sevenfold classification is stated to have been taught by the Gnostics, presented in the Pistis Sophia. "The Inner Man is similarly made up of four constituents, but these are supplied by the rebellious AEons of the Spheres, being the Power -- a particle of the Divine light (''Divinae particula aurae'') yet left in themselves; the Soul (the fifth) ''formed out of the tears of their eyes, and the sweat of their torments; . . . The Counterfeit of the Spirit (seemingly answering to our Conscience), (the sixth); and lastly the [Greek moira], Fate (Karmic Ego), whose business it is to lead the man to the end appointed for him . . .'' -- the seventh!" (SD 2:604-5).

The Pymander of Hermes states that the self is clothed with
the blissful garment of conscious selfhood;
the garment of knowing or reason;
the garment of fancy, etc., spoken of as the soul;
the garment of life or breath; and
the gross body.

The Vedantic classification commonly uses a sixfold division, while other systems employed by the Brahmins, especially the Taraka-Raja-Yogins, is fourfold:

Theosophical ----- Vedantic ----- Taraka-Raja-Yoga
1. Sthula-sarira ----- Annamaya-kosa ----- Sthulopadhi
2. Linga-sarira ----- Pranamaya-kosa ------ "
3. Prana ----- " ------ "
4. Kama
5. Manas
. . . a) volitions, feelings ----- Manomaya-kosa ----- Sukshmopadhi
. . . b) vijnana ----- Vijnanamaya-kosa ----- "
6. Buddhi ----- Anandamaya-kosa ----- Karanopadhi
7. Atman ----- Atman ----- Atman

The ancient Greek writers had their own terms for the aspects of the universe or of man, besides the familiar nous and psyche:

Theosophical ----- Greek ----- Roman
1. Sthula-sarira ----- Soma ----- Corpus
2. Linga-sarira ----- Phantasma or Phasma ----- Simulacrum or Imago
3. Prana ----- Bios ----- Anima
4. Kama-manas ----- Thymos ----- Animus
5. Higher Manas ----- Phren ----- )
6. Buddhi-manas ----- Nous ----- Mens
7. Atman ----- Pneuma ----- Spiritus

In the human constitution the archaic Latins discovered almost as many different spiritual, psychic, and astral elements as the ancient Hindus did. Thus, for instance, there was in man the genius (called in women the juno), closely corresponding to the manasaputric element or higher manas; and when a man died the genius sought its own sphere.

The other parts of the human constitution consisted of a member of the manes and a member of the lares, which two were probably closely identic with the lower human ego and the higher human ego; furthermore after the death of the man there appeared the lemur corresponding to the kama-rupa, shade, or specter; and the larva, which seems to have been identical with the lemur but with even less of the nobler human element in it; so that the lemur may be considered the kama-rupa in its early stages, and the larva when more greatly disintegrated. The physical body of course was considered simply to fall to pieces and to render its elements to the earth which gave it.

In the Scandinavian Eddas, Ask and Embla were two ash trees, and by means of the gifts bestowed upon them human beings were produced.

Another system of classification used in theosophical thought is the considering of the human constitution as composed of monads. The following table gives the monads and their relation to the principles.

See also FOURFOLD CLASSIFICATION

Mudra - Mudra (Sanskrit). Called the mystic seal. A system of occult signs made with the fingers. These signs imitate ancient Sanskrit characters of magic efficacy. First used in the Northern Buddhist Yogacharya School, they were adopted later by the Hindu Tantrikas, but often misused by them for black magic purposes.

Keys Of Magical Discovery And Participation - Yoga: self-control
Tarot: archetypes
Astrology: time patterns
Ritual: participation in eternal reality orders
Scrying: evocation of visions
Dreams: spontaneous visions
I Ching: randomness superimposed on frozen reality
Psychedelics: differences of perspective and insight, plus avenues of perichoresis
Death or Thanatomimesis: means of taking the self apart and putting it back together again in a new way.

Karttikeya - Karttikeya (Sanskrit) (from krittika the Pleiades)

The ancient Hindu god of war, given the name Karttika or Karttikeya because mythologically he is said to have been nursed and reared by the six Krittikas or Pleiades. Astronomically he is the planet Mars. He was born from fire and water out of a seed of Rudra-Siva, a phase of the cosmic Logos, via Agni, who dropped the seed into the Ganges. Like the Pleiades, he is represented with six heads, corresponding to the six visible stars of the constellation: Karttikeya is said to be the seventh or hidden Pleiad.

Karttikeya was born for the purpose of killing Taraka, the too holy and wise deva-daimon, who had obtained through austerity all the knowledge and yoga powers of the gods. Karttikeya is equivalent to Michael, Indra, and Apollo.

See also GHARMA-JA

Purushartha - (Sanskrit) "Human wealth or purpose."

The four pursuits in which humans may legitimately engage, also called chaturvarga, "four-fold good" - a basic principle of Hindu ethics.
dharma: "Righteous living." The fulfillment of virtue, good works, duties and responsibilities, restraints and observances - performing one''s part in the service and upliftment of society. This includes pursuit of truth under a guru of a particular parampara and sampradaya. Dharma is of four primary forms. It is the steady guide for artha and kama.
See: dharma.
artha: "Wealth." Material welfare and abundance, money, property, possessions. Artha is the pursuit of wealth, guided by dharma. It includes the basic needs - food, money, clothing and shelter - and extends to the wealth required to maintain a comfortable home, raise a family, fulfill a successful career and perform religious duties. The broadest concept of wealth embraces financial independence, freedom from debt, worthy children, good friends, leisure time, faithful servants, trustworthy employees, and the joys of giving, including tithing (dashamamsha), feeding the poor, supporting religious mendicants, worshiping devoutly, protecting all creatures, upholding the family and offering hospitality to guests. Artha measures not only riches but quality of life, providing the personal and social security needed to pursue kama, dharma and moksha. It allows for the fulfillment of the householder''s five daily sacrifices, pancha mahayajna: to God, ancestors, devas, creatures and men.
See: yajna.
kama: "Pleasure, love; enjoyment." Earthly love, aesthetic and cultural fulfillment, pleasures of the world (including sexual), the joys of family, intellectual satisfaction. Enjoyment of happiness, security, creativity, usefulness and inspiration.
See: Kama Sutras.
moksha: "Liberation." Freedom from rebirth through the ultimate attainment, realization of the Self God, Parasiva. The spiritual attainments and superconscious joys, attending renunciation and yoga leading to Self Realization. Moksha comes through the fulfillment of dharma, artha and kama (known in Tamil as aram, porul and inbam, and explained by Tiruvalluvar in Tirukural) in the current or past lives, so that one is no longer attached to worldly joys or sorrows. It is the supreme goal of life, called paramartha.
See: liberation, moksha.

Neoplatonism - By the 3rd Century A.D., an eclectic occultism composed of Neoplatonism and Qabalah seriously rivalled Christianity. All those who wrote on this subject went under the name of "Hermes," the best known book of which is "The Pymander." Later, Hermes was equated with alchemy. With Ammonius Saccas and Plotinus, the religion of the Orient were fused to Plato, Pythagoras, Aristotle and Stoicism eventually to form a doctrine of three hypostases (Monos, Nous, Psyche). The material world and its glories are the work of demons but union with the gods, our higher souls, our higher egos, can be accomplished only by theurgical means, which join us according to individual capacity to the divinely creative realm. Vatic powers reside in the higher ego which we all possess. In the 4th Century, Iamblichus (author of De Mysteriis), in struggling against the Galileans, stressed intellectual meditation and vigorously opposed magic and religion. But he virtually equated theurgy with raja yoga, calling samadhi manteia. In the 5th Century, Neoplatonism under Porphyry (who was Jewish), split into a Xtian version at Alexandria and an extremely short-lived Pagan version at Athens under Proclus. Porphyry and Plotinus also disapproved of "phenomenal theurgy" (physical magic). Neoplatonism was revived during the Renaissance by Ficino and Pico della Mirandola, whereafter it survived through the XIXth Century.

Its chief philosophy can probably be summed up as simple pantheism, but which the Xtians complexified to "the Logos that derives from One Divine Source."

Neoplatonism regarded Egypt as the source of all occult knowledge. Saccas himself rejected Xtianity totally, as it had in it nothing that could not be found in previous teachings. Paul Christian in his History of Magic tells us that, according to Proclus, Plato underwent a 13-year initiation in the mysteries of Thoth-Hermes by famed magi of Memphis -- Patheneitb, Ochoaps, Sechtnouphis and Etymon of Sebennithis. He emerged with what we now know as the "Platonic Doctrine."

At its best, Neoplatonism encouraged in the West an interest in Oriental systems, picking up Qabalah, Buddhism and Hinduism as enrichments. At its worst, it popularized an "anything goes" bubble-headed mysticism.

Dhanurasana - bow'' pose; backward bending yoga pose

Shad Darshana - (Sanskrit) "Six views or insights; six philosophies."

Among the hundreds of Hindu darshanas known through history are six classical philosophical systems: Nyaya, Vaisheshika, Sankhya, Yoga, Mimamsa and Vedanta.

Each was tersely formulated in sutra form by its "founder," and elaborated in extensive commentaries by other writers. They are understood as varied attempts at describing Truth and the path to it. Elements of each form part of the Hindu fabric today.
Nyaya: "System, rule; logic." A system of logical realism, founded sometime around 300 bce by Gautama, known for its systems of logic and epistemology and concerned with the means of acquiring right knowledge. Its tools of enquiry and rules for argumentation were adopted by all schools of Hinduism.
Vaisheshika: "Distinctionism." From "vishesha," differences. Philosophy founded by Kanada (ca 300 bce) teaching that liberation is to be attained through understanding the nature of existence, which is classified in nine basic realities (dravyas): earth, water, light, air, ether, time, space, soul and mind. Nyaya and Vaisheshika are viewed as a complementary pair, with Nyaya emphasizing logic, and Vaisheshika analyzing the nature of the world.
Sankhya: "Enumeration, reckoning." A philosophy founded by the sage Kapila (ca 500 bce), author of the Sankhya Sutras. Sankhya is primarily concerned with "categories of existence," tattvas, which it understands as 25 in number. The first two are the unmanifest purusha and the manifest primal nature, prakriti - the male-female polarity, viewed as the foundation of all existence. Prakriti, out of which all things evolve, is the unity of the three gunas: sattva, rajas and tamas. Sankhya and Yoga are considered an inseparable pair whose principles permeate all of Hinduism.
See: prakriti, purusha.
Yoga: "Yoking; joining." Ancient tradition of philosophy and practice codified by Patanjali (ca 200 bce) in the Yoga Sutras. It is also known as raja yoga, "king of yogas," or ashtanga yoga, "eight-limbed yoga." Its object is to achieve, at will, the cessation of all fluctuations of consciousness, and the attainment of Self Realization. Yoga is wholly dedicated to putting the high philosophy of Hinduism into practice, to achieve personal transformation through transcendental experience, samadhi.
See: yoga.
Mimamsa: "Inquiry" (or Purva, "early," Mimamsa). Founded by Jaimini (ca 200 bce), author of the Mimamsa Sutras, who taught the correct performance of Vedic rites as the means to salvation.
Vedanta (or Uttara "later" Mimamsa): "End (or culmination) of the Vedas." For Vedanta, the main basis is the Upanishads and Aranyakas (the "end," anta, of the Vedas), rather than the hymns and ritual portions of the Vedas. The teaching of Vedanta is that there is one Absolute Reality, Brahman. Man is one with Brahman, and the object of life is to realize that truth through right knowledge, intuition and personal experience. The Vedanta Sutras (or Brahma Sutras) were composed by Rishi Badarayana (ca 400 bce).
See

Christ Consciousness - It means to constantly live the wonderful message of Jesus Christ, viz, "Empty thyself and I shall fill thee." The Spirit is not a quantity and it is opposed to all quantitative measurements and conceptions. "Blessed are the poor in spirit", is another suggestive statement of the Christ. We cannot understand what is meant to be poor. For us, to be poor is not to have money, grains and gold, not to have a field, a house and friends, and not to be recognized in society. That would be poverty, economically. We cannot think of poverty except in an economic, material and social sense. Likewise, the idea of emptying oneself, as far as our minds can understand, is a physical displacement of content. Far from this is the idea of the Spirit, which is implied in the above single-sentence message.

The Christ-Consciousness , and not the personality of Christ, is what is to be taken into account here in our understanding of this statement. There is a difference between Christ and Christ-Consciousness. The Christ himself in many of His declarations as recorded in the New Testament repeatedly emphasized this fact. He never regarded Himself as a person, nor did He ever indicate that a person was speaking when He spoke. He always referred to "Him that sent me". He was very much fond of referring to "Him that sent me". He said: "I am here to proclaim the Law of Him who sent me here. It is not my law that I am demonstrating or proclaiming to the world." The Spirit that spoke through Him was not a creature of time. (Also signifies the ''Third-eye''Chakra in Kundalini Yoga system.)

Tien-tai - School of Chinese Mahayana Buddhism (Tendai in Japan), founded by Chih-I (538-597 CE); the school follows the Yogacara doctrine of absolute mind and proposes that three thousand realms of the phenomenal world are contained in a single thought.

Occult Sciences - Occult Sciences. The science of the secrets of nature - physical and psychic, mental and spiritual; called Hermetic and Esoteric Sciences.

In the West, the Kabbalah may be named; in the East, mysticism, magic, and Yoga philosophy, which latter is often referred to by the Chelas in India as the seventh "Darshana" (school of philosophy), there being only six Darshanas in India known to the world of the profane.

These sciences are, and have been for ages, hidden from the vulgar for the very good reason that they would never be appreciated by the selfish educated classes, nor understood by the uneducated; whilst the former might misuse them for their own profit, and thus turn the divine science into black magic. It is often brought forward as an accusation against the Esoteric philosophy and the Kabbalah that their literature is full of "a barbarous and meaningless jargon" unintelligible to the ordinary mind.

But do not exact Sciences - medicine, physiology, chemistry, and the rest - do the same? Do not official Scientists equally veil their facts and discoveries with a newly coined and most barbarous Greco-Latin terminology? As justly remarked by our late brother, Kenneth Mackenzie - "To juggle thus with words, when the facts are so simple, is the art of the Scientists of the present time, in striking contrast to those of the XVIIth century, who called spades spades, and not ‘agricultural implements ‘."

Moreover, whilst their facts would be as simple and as comprehensible if rendered in ordinary language, the facts of Occult Science are of so abstruse a nature, that in most cases no words exist in European languages to express them; in addition to which our "jargon" is a double necessity -
(a) for the purpose of describing clearly these facts to him who is versed in the Occult terminology; and
(b) to conceal them from the profane.

Flow Yoga - Flow Yoga is about linking the breath with the pose. One moves from pose to pose in a smooth, easy manner, like Meditation in Motion and on a deeper level, as resistance is released and tension is shed, you flow with the present moment.

Karma - Karma of a person means the sum of that individual person''s actions in this and previous states of existence, viewed as deciding their fate in future existences. Informal: destiny or fate, following as effect from cause. The origin is from Sanskrit equivalent word meaning ''deeds, sum-of-actions''. Additionally, Karma means "the duty or work" that a person is supposed to perform which is fixed by the Allmighty.

Karma yoga: The discipline of selfless action as a way to perfection instead of following mystic, ascetic, or other spiritual paths. Such a person is called as "Karma yogi".

Karma phala: The fruit (consequence) that a persons gets (either enjoys or bears) depending on his past-Karma.€€€

Shayanasana - (Sanskrit) The repose posture in yoga

Hatha Yoga - Hatha Yoga (Sanskrit) The lower form of Yoga practice; one which uses physical means for purposes of spiritual self-development The opposite of Raja Yoga.

Chakra - In Yoga, an alleged focal point of energy in the human body with its own frequency. It is a Hindi term. Supposedly, there are seven chakras located in the head, throat, chest, abdomen, groin, etc. Chakras are often utilized in New Age practices. See also, Aura.

Porphyry - Porphyry, or Porphyrius. A Neo-Platonist and a most distinguished writer, only second to Plotinus as a teacher and philosopher.

He was born before the middle of the third century A.D., at Tyre, since he called himself a Tyrian and is supposed to have belonged to a Jewish family. Though himself thoroughly Hellenized and a Pagan, his name Melek (a king) does seem to indicate that he had Semitic blood in his veins. Modern critics very justly consider him the most practically philosophical, and the soberest, of all the Neo-Platonists. A distinguished writer, he was specially famous for his controversy with Iamblichus regarding the evils attendant upon the practice of Theurgy. He was, however, finally converted to the views of his opponent.

A natural-born mystic, he followed, as did his master Plotinus, the pure Indian Raj-Yoga training, which leads to the union of the Soul with the Over-Soul or Higher Self (Buddhi-Manas). He complains, however, that, all his efforts notwithstanding, he did not reach this state of ecstacy before he was sixty, while Plotinus was a proficient in it. This was so, probably because while his teacher held physical life and body in the greatest contempt, limiting philosophical research to those regions where life and thought become eternal and divine, Porphyry devoted his whole time to considerations of the hearing of philosophy on practical life. "The end of philosophy is with him morality", says a biographer, "we might almost say, holiness - the healing of man’s infirmities, the imparting to him a purer and more vigorous life. Mere knowledge, however true, is not of itself sufficient ; knowledge has for its object life in accordance with Nous" - "reason", translates the biographer.

As we interpret Nous, however, not as Reason, but mind (Manas) or the divine eternal Ego in man, we would translate the idea esoterically, and make it read "the occult or secret knowledge has for its object terrestrial life in accordance with Nous, or our everlasting reincarnating Ego", which would be more consonant with Porphyry’s idea, as it is with esoteric philosophy. (See Porphyry’s De Abstinentia ., 29.) Of all the Neo-Platonists, Porphyry approached the nearest to real Theosophy as now taught by the Eastern secret school. This is shown by all our modern critics and writers on the Alexandrian school, for "he held that the Soul should be as far as possible freed from the bonds of matter, . . . be ready . . . to cut off the whole body". (Ad Marcellam, 34.) He recommends the practice of abstinence, saying that "we should be like the gods if we could abstain from vegetable as well as animal food". He accepts with reluctance theurgy and mystic incantation as those are "powerless to purify the noëtic (manasic) principle of the soul": theurgy can "but cleanse the lower or psychic portion, and make it capable of perceiving lower beings, such as spirits, angels and gods" (Aug. De Civ. Dei. X., 9), just as Theosophy teaches. "Do not defile the divinity", he adds, with the vain imaginings of men you will not injure that which is for ever blessed (Buddhi-Manas) but you will blind yourself to the perception of the greatest and most vital truths". (Ad Marcellam,18.)

"If we would he free from the assaults of evil spirits, we must keep ourselves clear of those things over which evil spirits have power, for they attack not the pure soul which has no affinity with them". (De Abstin. ii., 43.) This is again our teaching. The Church Fathers held Porphyry as the bitterest enemy, the most irreconcilable to Christianity. Finally, and once more as in modern Theosophy, Porphyry - as all the Neo-Platonists, according to St. Augustine - "praised Christ while they disparaged Christianity"; Jesus, they contended, as we contend, "said nothing himself against the pagan deities, but wrought wonders by their help". "They could not call him as his disciples did, God, but they honoured him as one of the best and wisest of men". (De Civ. Dei., X1X., 23.) Yet, "even in the storm of controversy, scarcely a word seems to have been uttered against the private life of Porphyry. His system prescribed purity and . . . he practised it".
(See A Dict. of Christian Biography, Vol. IV., "Porphyry".)

Marichi - Marichi (Sanskrit). One of the "mind-born" sons of Brahma in the Puranas. Brahmans make of him the personified light, the parent of Surya, the Sun and the direct ancestor of Mahakasyapa. The Northern Buddhists of the Yogacharya School, see in Marichi Deva, a Bodhisattva, while Chinese Buddhists (especially the Tauists), have made of this conception the Queen of Heaven, the goddess of light, ruler of the sun and moon. With the pious but illiterate Buddhists, her magic formula "Om Marichi svaha" is very powerful. Speaking of Marichi, Eitel mentions "Georgi, who explains the name as a ‘Chinese transcription of the name of the holy Virgin Mary’" (!!). As Marichi is the chief of the Maruts and one of the seven primitive Rishis, the supposed derivation does seem a little far fetched.

Pitta - Characteristics of PITTA
A moderately well developed physique with mascular limbs and a purposeful, stable gait of medium speed. With a loud, strong voice and precise, convincing speech. The skin is fair, soft, lusterous, warm, and tends to burn easily in the sun – has freckles, many moles, and a tendency to rashes. And the bodies are hot and sweaty. Characterised by fine and soft, either fair or reddish hair that tends to gray soon. Face is heart-shaped, often with a pointed chin. While the neck is proportionate and of average size. A neat, pointed, and average sized nose matches the average sized eyes that are either light blue, light gray or hazel in color, with an intense luster which get red in summer or after bathing. The mouth being medium, with average lips and medium-sized, yellowish teeth.

Ambition * Concentration * Confidence * Courage * Enthusiasm for knowledge * Happiness * Intelligence

Pittas have an intellectual and precise disposition due to a very alert, focussed mind. Sharp and knife-like in anger, they are irritable, jealous and aggressive by nature. Discriminating and judgemental, they are articulate, learned and proud. With a developed sense of responsibility, they can take decisions and organise affairs well. Argumentative, but with a sense of humour, their selectively excellent memory makes them fast learners. Moderately passionate in their sexual pursuits, they spend moderately, usually on luxuries.

Food
Warm to cool rather than steaming hot.Sweet ,bitter and astringent tastes.

Oil Massage
With cooling oils such as chandanbala Laxadi oil

Exercise
Moderate exercise which may include jogging, swimming, Yoga, cycling and weight lifting

Herbal Dietary supplements
Haritaki, Bhumiamla, Chyavanprash, surakta, sitopladi churan,pitta Tea.

Factors that increase pitta
Exposure to heat, eating too much red meat, salt, spicy or sour foods.
Indigestion and irregularity of meals. Exercising at midday, Drugs especially antibiotics.
Too much intellectual work/thinking. Alcohol, Fatigue.Anger,Hate fear, emotion.

Sadhana Marga - (Sanskrit) "The way of sadhana."

A term used by Sage Yogaswami to name his prescription for seekers of Truth - a path of intense effort, spiritual discipline and consistent inner transformation, as opposed to theoretical and intellectual learning.
See: mysticism, pada, sadhana, spiritual unfoldment.

Tirumantiram - (Tamil) "Holy incantation."

The Nandinatha Sampradaya''s oldest Tamil scripture; written ca 200 bce by Rishi Tirumular. It is the earliest of the Tirumurai, and a vast storehouse of esoteric yogic and tantric knowledge. It contains the mystical essence of raja yoga and siddha yoga, and the fundamental doctrines of the 28 Saiva Siddhanta Agamas, which in turn are the heritage of the ancient pre-historic traditions of Saivism.

As the Agamas themselves are now partially lost, the Tirumantiram is a rare source of the complete Agamanta (collection of Agamic lore). Its 3047 verses were, as legend has it, composed in a rather extraordinary way. Before writing each verse, Tirumular would meditate for an entire year, then summarize his meditation in a fourline Tamil verse. He did this for 3,000 years! The allegory is said to mean that 3,000 years of knowledge is compacted in this one book. The text is organized in nine parts, called tantras, summarized as follows:
basic rules of religious morality;
allegorical explanations of Saiva mythological stories; five powers of Siva, three classifications of souls;
a complete treatise on raja yoga;
mantras and tantras;
the essential features of the Saiva religion; the four forms of Saivism, four stages, unorthodox paths, conduct to be avoided;
the Sivaguru, grace, renunciation, sin, penance, jnana, worthy and unworthy persons;
siddha yoga, more on grace, mudras, control of ida and pingala, worlds reached by different classes of yogis after death, refinements of yoga, the satguru;
essential theology: five sheaths, eleven states, three padarthas (Pati-pashu-pasha), 36 tattvas, four states of consciousness, three malas, three gunas, ten karanas, etc.;
the fruits of realization, liberation, jnana, Siva''s dances, meeting of the guru.
See: Tirumurai, Tirumular.

Asana - yoga position or yoga pose, also called yogasana. A balanced position for smooth energy flow in specific areas of the body and mind.

Raja Yoga - (Sanskrit) "King of yogas."

Also known as ashtanga yoga, "eight-limbed yoga." The classical yoga system of eight progressive stages to Illumination as described in various yoga Upanishads, the Tirumantiram and, most notably, the Yoga Sutras of Patanjali.

The eight limbs are as follows.
yama: "Restraint." Virtuous and moral living, which brings purity of mind, freedom from anger, jealousy and subconscious confusion which would inhibit the process of meditation.
niyama: (Sanskrit) "Observance." Religious practices which cultivate the qualities of the higher nature, such as devotion, cognition, humility and contentment- giving the refinement of nature and control of mind needed to concentrate and ultimately plunge into samadhi.
asana: "Seat or posture." A sound body is needed for success in meditation. This is attained through hatha yoga, the postures of which balance the energies of mind and body, promoting health and serenity, e.g., padmasana, the "lotus pose," for meditation. The Yoga Sutras indicate that asanas make the yogi impervious to the impact of the pairs of opposites (dvandva), heat-cold, etc.
pranayama: "Mastering life force." Breath control, which quiets the chitta and balances ida and pingala. Science of controlling prana through breathing techniques in which lengths of inhalation, retention and exhalation are modulated. Pranayama prepares the mind for deep meditation.
pratyahara: "Withdrawal." The practice of withdrawing consciousness from the physical senses first, such as not hearing noise while meditating, then progressively receding from emotions, intellect and eventually from individual consciousness itself in order to merge into the Universal.
dharana: "Concentration." Focusing the mind on a single object or line of thought, not allowing it to wander. The guiding of the flow of consciousness. When concentration is sustained long and deeply enough, meditation naturally follows.
dhyana: "Meditation." A quiet, alert, powerfully concentrated state wherein new knowledge and insight pour into the field of consciousness. This state is possible once the subconscious mind has been cleared or quieted.
samadhi: "Enstasy," which means "standing within one''s self." "Sameness, contemplation." The state of true yoga, in which the meditator and the object of meditation are one.

See: yoga, asana, samadhi, raja yoga.

Vishwakarman - Vishwakarman (Sanskrit). The "Omnificent". A Vedic god, a personification of the creative Force, described as the One "all-seeing god, . . . the generator, disposer, who . . . is beyond the comprehension of (uninitiated) mortals". In the two hymns of the Rig -Veda specially devoted to him, he is said "to sacrifice himself to himself ". The names of his mother, "the lovely and virtuous Yoga-Siddha" (Puranas) and of his daughter Sanjna (spiritual consciousness), show his mystic character. (See Secret Doctrine, sub voc.) As the artificer of the gods and maker of their weapons, he is called Karu, "workman", Takshaka "carpenter", or "wood-cutter", etc., etc.

Yogacharya - Yogacharya (Sanskrit).
(1) A mystic school.
(2) Lit., a teacher (acharya) of Yoga, one who has mastered the doctrines and practices of ecstatic meditation - the culmination of which are the Mahasiddhis. It is incorrect to confuse this school with the Tantra, or Mahatantra school founded by Samantabhadra, for there are two Yogacharya Schools, one esoteric, the other popular.

The doctrines of the latter were compiled and glossed by Asamgha in the sixth century of our era, and his mystic tantras and mantras, his formularies, litanies, spells and mudra would certainly, if attempted without a Guru, serve rather purposes of sorcery and black magic than real Yoga. Those who undertake to write upon the subject are generally learned missionaries and haters of Eastern philosophy in general. From these no unbiassed views can be expected.

Thus when we read in the Sanskrit -Chinese Dictionary of Eitel, that the reciting of mantras (which he calls " spells"!) " should he accompanied by music and distortions of the fingers (mudra), that a state of mental fixity (Samadhi} might he reached ‘ - one acquainted, however slightly,. with the real practice of Yoga can only shrug his shoulders.

These distortions of the fingers or ,mudra are necessary, the author thinks, for the reaching of Samadhi, "characterized by there being neither thought nor annihilation of thought, and consisting of six-fold bodily (sic) and mental happiness (yogi) whence would result endowment with supernatural miracle-working power". Theosophists cannot be too much warned against such fantastic and prejudiced explanations.

Hatha Yoga - Yogic practices, both physical and mental, performed for the purpose of purifying and strengthening the physical and subtle bodies.

Sankhya - Sankhya or Samkhya (Sanskrit) [from sam-khya to reckon, enumerate]

The third of the six Darsanas or Hindu schools of philosophy, founded by Kapila, called thus because it divides the universe, and consequently man, into 25 tattvas (elementary principles), of which 24 represent the various more or less conscious vehicles or bodies in which lives and works the 25th, Purusha or the true self. The whole purpose of this school is to teach the essential nature of the universe and of man as an inseparable part of the universe; so that this Purusha -- the ultimate thinking spiritual ego, composed in its essence of pure bliss, pure consciousness, and pure being -- may be freed from the clinging bonds of the other 24 tattvas.

Blavatsky suggests that there was a succession of Kapilas; but that the Kapila who slew King Sagara''s 60,000 progeny was the founder of the Sankhya philosophy as stated in the Puranas. Further, the Sankhya philosophy may have been brought down and taught by the first, and written out by the last, Kapila, the great sage and philosopher of the kali yuga (cf SD 2:571-2).

As concerns the 24 tattvas, all derivative from the spiritual originant Purusha, they are divided into eight original prakritis (producers), and 16 derivatives of these eight prakritis called vikaras (productions). The eight prakritis themselves spring forth from mulprakriti (original nature or root-substance). In and through these 24 tattvas Purusha manifests itself during the manvantaric period. This system of tattvas therefore is applicable either to the universe or to any entity as a component part of the universe, since the fundamental law of things repeats itself in the great and the small.

The Sankhya school is closely related both in system and philosophical substance to the Yoga school founded by Patanjali.

Raja-yoga - Raja-Yoga (Sanskrit). The true system of developing psychic and spiritual powers and union with one’s Higher Self - or the Supreme Spirit, as the profane express it. The exercise, regulation and concentration of thought. Raja-Yoga is opposed to Hatha-Yoga, the physical or psycho physiological training in asceticism.

Saivism - (Sanskrit) The religion followed by those who worship Siva as supreme God. Oldest of the four sects of Hinduism. The earliest historical evidence of Saivism is from the 8,000-year-old Indus Valley civilization in the form of the famous seal of Siva as Lord Pashupati, seated in a yogic pose. In the Ramayana, Lord Rama worshiped Siva, as did his rival Ravana. Buddha in 624 bce was born into a Saivite family, and records of his time speak of the Saiva ascetics who wandered the hills looking much as they do today.

There are many schools of Saivism, six of which are
Saiva Shiddhanta,
Pashupata Saivism,
Kashmir Saivism,
Vira Saivism,
Siddha Siddhanta and
Siva Advaita.

They are based firmly on the Vedas and Saiva Agamas, and thus have much in common, including the following principle doctrines:
the five powers of Siva - creation, preservation, destruction, revealing and concealing grace;
The three categories: Pati, pashu and pasha ("God, souls and bonds");
the three bonds: anava, karma and maya;
the three-fold power of Siva: icçha shakti, kriya shakti and jnana shakti;
the thirty-six tattvas, or categories of existence;
the need for initiation from a satguru;
the power of mantra;
8the four padas (stages): charya (selfless service), kriya (devotion), yoga (meditation), and jnana (illumination);
the belief in the Panchakshara as the foremost mantra, and in rudraksha and vibhuti as sacred aids to faith;
the beliefs in satguru (preceptor), Sivalinga (object of worship) and sangama (company of holy persons).
See: individual school entries, Saivism (Saivism six schools), Saiva.

Incantation - Mantraprayoga. The chanting of prayers, verses or formulas for magical or mystical purposes. Also refers to such chants (mantra). Vashakriya is the subduing or bewitching by charms, incantation or drugs. Incantation for malevolent purposes (black magic) is called abhichara.
See: mantra.

Yoga - (Sanskrit) "Union." From yuj, "to yoke, harness, unite."

The philosophy, process, disciplines and practices whose purpose is the yoking of individual consciousness with transcendent or divine consciousness. One of the six darshanas, or systems of orthodox Hindu philosophy.

Yoga was codified by Patanjali in his Yoga Sutras (ca 200 bce) as the eight limbs (ashtanga) of raja yoga. It is essentially a one system, but historically, parts of raja yoga have been developed and emphasized as yogas in themselves.

Prominent among the many forms of yoga are
hatha yoga (emphasizing bodily perfection in preparation for meditation),
kriya yoga (emphasizing breath control), as well as
karma yoga (selfless service) and
bhakti yoga (devotional practices) which could be regarded as an expression of raja yoga''s first two limbs (yama and niyama).
See: Yoga, austerity, bhakti yoga, danda, hatha yoga, jivanmukta, raja yoga, shad darshana, siddha yoga, siddhi.

Ardha Dhanurasana - half bow yoga pose

Yoga - Yoga (Sanskrit) Union; one of the six Darsanas or schools of philosophy of India, founded by Patanjali, but said to have existed as a distinct teaching and system of life before that sage. Yajnavalkya, a famous and very ancient sage of pre-Mahabharatan times, to whom the White Yajur-Veda, the Satapatha-Brahmana, and the Brihadaranyaka are attributed, is credited with inculcating the positive duty of religious meditation and retirement into the forests, and therefore is believed to have originated the yoga doctrine. Patanjali''s yoga, however, is more definite and precise as a philosophy, and imbodies more of the occult sciences than any of the extant works attributed to Yajnavalkya.

The objective of the Yoga school is attaining union or at-one-ness with the divine-spiritual essence within which is virtually identical with the spiritual essence or Logos of the universe. True yoga is genuine psychology based on a complete philosophical understanding of the entire inner human constitution.

There are several states leading to spiritual powers and perception. The eight stages of yoga usually enumerated are:
yama (restraint, forbearance);
niyama, religious observances such as fastings, prayer, penances;
asana, postures of various kinds;
pranayama, methods of regulating the breath;
pratyahara (withdrawal), withdrawal of the consciousness from external objects;
dharana (firmness, steadiness, resolution) mental concentration, holding the mind on an object of thought;
dhyana, abstract contemplation or meditation freed from exterior distractions; and
samadhi, complete collection of the consciousness and its faculties into union with the monadic essence.

There are several types of yoga such as karma yoga, hatha yoga, bhakti yoga, raja yoga, and jnana yoga. "Similar religious aspirations or practices likewise exist in Occidental countries, as, for instance, what is called ''Salvation by Works,'' somewhat equivalent to the Hindu Karma-Yoga, or, again, ''Salvation by Faith -- or Love,'' somewhat similar to the Hindu Bhakti-Yoga; while both Orient and Occident have, each one, its various forms of ascetic practices which may be grouped under the term Hatha-Yoga.

"No system of Yoga should ever be practiced unless under the direct teaching of one who knows the dangers of meddling with the psycho-mental apparatus of the human constitution, for dangers lurk at every step, and the meddler in these things is likely to bring disaster upon himself, both in matters of health and as regards sane mental equilibrium. The higher branches of Yoga, however, such as the Raja-Yoga and Jnana-Yoga, implying strict spiritual and intellectual discipline combined with a fervid love for all beings, are perfectly safe. It is, however, the ascetic practices, etc., and the teachings that go with them, wherein lies the danger to the unwary, and they should be carefully avoided" (OG 183).

The various forms of yoga from the standpoint of theosophy when properly understood are not distinct, separable means of attaining union with the god within; and it is a divergence of the attention into one or several of these forms to the exclusion of others that has brought about so much mental confusion and lack of success even in those who are more or less skilled. Every one of these forms of yoga, with the probable exception of the lower forms of hatha yoga, should be practiced concurrently by the one who has set his heart and mind upon spiritual success.

Thus one should carefully watch and control his acts, acting and working unselfishly; he should live so that his daily customs distract attention as little as possible away from the spiritual purpose; his heart coincidentally should be filled with devotion and love for all things; and he should cultivate, all at the same time, his will, his capacity for self-sacrifice and self-devotion to a noble cause, and his ability to stand firm and undaunted in the face of difficulties whatever they may be; and, finally, in addition and perhaps most importantly, he should do everything in his power to cultivate his intuition and intellectual faculties, exercising not merely his ratiocinative mind, but the higher intuitive and nobly intellectual parts.

Combining all these he is following the chela path and is using all the forms of yoga in the proper way. Yet the chela will never obtain his objective if his practice of yoga is followed for his own individual advancement. He will never reach higher than the superior planes of the astral world even in consciousness; but when his whole being follows this yoga as thus outlined with a desire to lay his life and all he is on the altar of service to the world, he is then indeed on the path.

Theurgy Theurgia - Theurgy theurgia (Greek) [from theos god + ergon work]

Mystery-term popularized by Iamblichus for a method of individual communion with the gods, or bringing the gods down to earth. It consisted in purifying the psycho-astral links between the mind and its divine counterpart, whereby the theurgist was not only brought into conscious communion with his own higher self, but also with other divine entities. The first school in the Christian period

"was founded by Iamblichus among certain Alexandrian Platonists. The priests, however, who were attached to the temples of Egypt, Assyria, Babylonia and Greece, and whose business it was to evoke the gods during the celebration of the Mysteries, were known by this name, or its equivalent in other tongues, from the earliest archaic period. Spirits (but not those of the dead, the evocation of which was called Necromancy) were made visible to the eyes of mortals. Thus a theurgist had to be a hierophant and an expert in the esoteric learning of the Sanctuaries of all great countries. The Neo-platonists of the school of Iamblichus were called theurgists, for they performed the so-called ''ceremonial magic,'' and evoked the simulacra or the images of the ancient heroes, ''gods,'' and daimonia ( {Greek char} divine, spiritual entities). In the rare cases when the presence of a tangible and visible ''spirit'' was required, the theurgist had to furnish the weird apparition with a portion of his own flesh and blood -- he had to perform the theopaea, or the ''creation of gods,'' by a mysterious process well known to the old, and perhaps some of the modern, Tantrikas and initiated Brahmans of India" (TG 329-30).

The varied uses by different writers shows the term''s applicability to a considerable range of practices.

"The popular prevailing idea is that the theurgists, as well as the magicians, worked wonders, such as evoking the souls or shadows of the heroes and gods, and other thaumaturgic works, by supernatural powers. But this never was the fact. They did it simply by the liberation of their own astral body, which, taking the form of a god or hero, served as a medium or vehicle through which the special current preserving the ideas and knowledge of that hero or god could be reached and manifested" (TG 330).

Plotinus was opposed to theurgy, and Porphyry says that it can but cleanse the lower or psychic portion and make it capable of perceiving lower beings, such as spirits, angels, and gods; it is powerless to purify the noetic or manasic (intellectual) principle. But Porphyry was persuaded by his master Iamblichus to concede the value of theurgy under certain limitations. Porphyry''s views highlight the difference between raja yoga and hatha yoga. In the case of such a person as Iamblichus, practices might be quite safe which would be fraught with nothing but harm in the hands of another or without the help of such a teacher. For once the barriers are down a way is opened for communion with all kinds of undesirable entities, against which the experimenter will not know how to protect himself.

In the ancient Mysteries, theurgy was divided into different degrees. To illustrate, in one of the highest initiatory degrees the initiant was brought face to face with the divinity within himself, and in order to accomplish this the initiant had to give of his own spiritual and intellectual substance and vitality so that his inner god might imbody itself on inner and invisible planes, the rite thus providing a temporary and illusory divorce which was really an essential union of the divine in man with the spiritual-intellectual -- the latter recognizing for the time being its own divine origin and coalescing with it. In a less perfect form of such theurgical practice, and in a lower degree of the Mysteries, the initiant gave of his own astral and physical substance, the effluvia of his astral body and of his flesh and blood, to provide a vehicle through which a spiritual entity might have a tangible, although very temporary, imbodiment; and for the time being the initiant was thus enabled to see, touch, and converse with a being of the inner worlds who otherwise would have been utterly unable to enter our physical sphere except by those spiritual-akasic currents of forces which human beings recognize as inspiration.

Pramlocha Pramloca - Pramlocha pramloca (Sanskrit) [from pra forth + the verbal root mluch to go]

One sent forth; one of the apsarasas or celestial nymphs sent on earth by Kamadeva or Indra to tempt the sage Kandu from his devotions and austerities. She succeeded in her unholy purpose, and according to the account stayed with him 907 years six months and three days, which were to the sage as one day. After this she flew away, wiping the perspiration from her body with the leaves of the tress as she passed through the air.

The child she had conceived by the rishi came forth from the pores of her skin in drops of perspiration: the trees received the living dews, the winds collected them into one mass, Soma (the moon) matured them till they became the lovely girl Marisha. This story is an allegory founded on the physical mode of procreation of the second root-race or sweat-born.

"Pramlocha is the Hindu Lilith of the Aryan Adam; and Marisha, the daughter born of the perspiration of her pores, is the ''sweat-born,'' and stands as a symbol for the Second Race of Mankind." The figures 907 years six months and three days are but the "exoteric figures given in a purposely reversed and distorted way, being the figure of the duration of the cycle between the first and second human race." The allegory "shows the psychic element developing the physiological, before the birth of Daksha, the progenitor of real physical men, made to be born from Marisha and before whose time living beings and men were procreated ''by the will, by sight, by touch and by Yoga'' . . ." (SD 2:175-6).

Right Brain Learning - The right hemisphere of the brain is believed to be the center of intuitive and creative thought (as opposed to the rational nature of the left hemisphere). New Agers have seized on this as a justification to bring "right brain learning techniques" into the classroom. These techniques include meditation, yoga, and guided imagery.

Karanopadhi - Karanopadhi (Sanskrit) (from karana cause + upadhi base, vehicle, disguise)

Causal instrument, or instrumental cause in the long series of reimbodiments to which reimbodying entities are subject. An upadhi is certain natural properties or constitutional characteristics supposed to be the disguises, clothing, or masks in and through which the spiritual monad works, bringing about the repetitive manifestations upon the earth-chain of certain of its functions and powers, and intimately connected with the peregrinations of the monad through the various spheres of the solar kosmos. In one sense, therefore, karanopadhi is almost interchangeable with maya or the illusory disguises through which spiritual monadic entities work and manifest themselves.

The lower karanopadhi or cause bringing about reimbodiment is avidya (nescience). When a reimbodying entity through repeated reimbodiments in material spheres rises into self-conscious recognition of its own divine powers, it shakes off the disguises of maya and becomes a jivanmukta. As an entity grows more and more like its divine-spiritual counterpart, it is less subject to avidya.

"It is, in a sense, the seeds of Kama-manas left in the fabric or being of the reincarnating entity, which act as the karana or reproducing cause, or instrumental cause, of such entity''s reincarnations on earth" (OG 78).

The higher karanopadhi, belonging to the spiritual-intellectual part of the human constitution, is the reproductive impulse in the spiritual monad which causes it to reemerge into a new series of imbodiments at the dawn of the solar manvantara. This karanopadhi is directly related to buddhi or buddhi-manas, the spiritual soul as a veil or vehicle of the monadic essence or spiritual monad. Its role is similar to that of prakriti with Purusha, or pradhana surrounding Brahman, or mulaprakriti with parabrahman. The karanopadhi is also the vehicle produced by the spiritual bija (seed).

Though there are seven human principles, there are but three distinct upadhis, in each of which the atman may work independently of the rest. These three upadhis can be separated by an adept without killing himself, but he cannot separate the seven principles from each other without destroying his constitution. According to the Taraka-Raja-Yoga, these three upadhis are karanopadhi, sukshmopadhi, and sthulopadhi. Karanopadhi corresponds to the anandamaya-kosa of the Vedantic classification and to the sushupti or deep dreamless sleeping state. The avatara doctrine is closely connected with these various human upadhis.

Asana - (Sanskrit) "Seat; posture." In hatha yoga, asana refers to any of numerous poses prescribed to balance and tune up the subtle energies of mind and body for meditation and to promote health and longevity. Examples are the shoulder-stand (sarvangasana,"whole body pose") and the lotus pose (padmasana). Each asana possesses unique benefits, affecting the varied inner bodies and releasing energies in different parts of the nervous system.

While the physical science of hatha yoga can dramatically influence health and general well-being, it is primarily a preparation for the deeper yogas and meditations. Sivaya Subramuniyaswami has provided a system of 27 asanas to tune the nervous system for meditation and contemplation and to mitigate the burdensome karmas, known by the modern term "stress," built up through the interaction with other people. His 27 asanas are performed in a meditative sequence, not unlike a serene dance, accompanied by certain visualizations and pranayamas.
See: hatha yoga, raja yoga, yoga, yoga positions

Hatha Yoga - Hatha Yoga (Sanskrit) A lower form of yoga practice which uses physical means for purposes of self-development, teaching that it is possible to attain to a certain grade of psychomental abstraction and to develop some of the lower vital-astral powers, by means of a set of physical exercises and postures, by the regulation of the breath, or by certain other psychophysical methods. These methods are to be neither recommended nor followed, for they are exceedingly dangerous except when practiced in minor degree under the supervision of a teacher, and above everything else in full coordination with the higher forms of yoga.

Hatha yoga practices can be exceedingly dangerous to sanity and health. Being of nonphysical nature on one side, they can adversely affect the mind, and in extreme cases even dislodge the mind from its normal and proper seat, producing insanity. Being of a physical nature also, they interfere with the proper pranic circulations in the body; the pranas when left alone are usually productive of health, and when disturbed by attempted meddling produce disease.

One phase of hatha yoga is the pranayama (suppression of the breath), interference with the normal and healthy respiration of the body; a practice which can readily produce tuberculosis of the lungs. It is breathing deeply, healthfully, and as often as common sense suggests, that brings benefits to the body because bringing about a better oxygenation of the blood and therefore a better physical tone. In very rare circumstances only, where a chela has advanced relatively far mentally and spiritually, but has still an unfortunate and heavy physical karma as yet not worked out, it may possibly be proper, under the guidance of a genuine teacher, to use the hatha yoga methods in a limited degree, but only under the teacher''s own eye. For this reason hatha yoga books are occasionally mentioned in theosophical literature -- the Yoga Aphorisms of Patanjali, for example, is a hatha yoga scripture, but one of the highest type. But generally, hatha yoga practices are injurious and therefore unwise, for they distract the attention from things of the spirit and direct it to the lower parts of the constitution.

Unfortunately, however, physical practices of various kinds seem to be particularly attractive to the average person because apparently within the sphere of easy performance. One does not know the dangers lurking there; but actually, to achieve even the minor results that come from perfect performance, greater effort and larger difficulties have to be encountered than in raising one''s eyes to the nobler forms of yoga. It is always safe and indeed requisite for a disciple to practice the higher branches of yoga: jnana yoga, raja yoga, bhakti yoga, and karma yoga, which means the yoga of unselfish action in daily life. Consequently, when considered apart from the nobler forms of yoga there is not a particle of spirituality in all these hatha yoga practices.

Right Brain Learning - The right hemisphere of the brain is believed to be the center of intuitive and creative thought (as opposed to the rational nature of the left hemisphere). New Agers have developed a number of "right brain learning techniques" which include meditation, yoga, and guided imagery.

Yoga - meaning Union, A broad range of disciplined forms of meditation, which share the goal of freeing the mind from attachment, and distraction and opening the way for an experience of oneness with everything. Recent discovery of 5000 year old medals illustrating classic yoga poses, have confirmed the ancient origins of Yoga. Yoga is also an integral part of Buddhism, Jainism and other offshoots of Hinduism.

Sukshma-sarira - Sukshma-sarira suksma-sarira (Sanskrit) [from sukshma fine, ethereal, subtle + sarira body]

Subtle body, popularly astral body; often confused with the linga-sarira. Blavatsky remarks that the sukshma-sarira is a " ''dream-like'' illusive body, with which are clothed the inferior Dhyanis of the celestial Hierarchy" (SD 1:132).

In the Vedantic fourfold classification of the human constitution, it is the second division -- the others being 1) sthula-sarira, 3) karana-sarira, and 4) atman. The sukshma-sarira "bears to the physical body the same relationship which the astral world bears to the objective plane of the solar system. It is sometimes called kama-rupa in our theosophical dissertations. This unfortunate expressive has given rise also to a misconception that the principle called kama represents this astral body itself, and is transformed into it. But it is not so. It is composed of elements of quite a different nature. Its senses are not so differentiated and localized as in the physical body, and, being composed of finer materials, its powers of action and thought are considerably greater than those found in the physical organism" (Notes on BG 30-1).

In the Law of Manu (1:17) sukshma used in the plural refers to the six subtle principles from which the grosser elements are evolved (ahamkara and the fine tanmatras); other systems define 17 subtle principles of the five organs of sense, six organs of action, five elements, buddhi, and manas.

The term is more or less equivalent to the sukshmopadhi of the Taraka-Raja-Yoga school.

Upadhi - Upadhi (Sanskrit) Limitation, peculiarity, disguise, vehicle; in theosophy, " ''that which stands forth following a model or pattern,'' as a canvas, so to say, upon which the light from a projecting lantern plays. An ''upadhi'' therefore, mystically speaking, is like a play of shadow and form, when compared with the ultimate Reality, which is the cause of this play of shadow and form. Man may be considered as being composed of three (or even four) essential upadhis or bases" (OG 178).

According to the classification of the Taraka-Raja-Yoga philosophy, man is divided into three upadhis which are synthesized by, and are the vehicle of, the highest principle or atman. These three upadhis are: karanopadhi, the upadhi of the causal or spiritual mind; sukshmopadhi, the upadhi of the higher and lower manas plus the astral vehicle and the life-essence combined with kama; and the sthulopadhi, the physical body, which thus is the general vehicle or upadhi of the six principles composing the human constitution.

Mulaprakriti (primordial physical matter) in Hindu philosophy is the upadhi or vehicle of every phenomenon, whether physical, mental, or psychic. "Matter is Eternal. It is the Upadhi (the physical basis) for the One infinite Universal Mind to build thereon its ideations" (SD 1:280). An upadhi, then, is the vehicle, carrier, or means by which a higher or superior energy of whatever plane is enabled to manifest its characteristics and qualities on the lower plane, out of the substance of which lower plane the upadhi is built.

Sometimes upadhi is interchangeable with vahana (vehicle); thus manas is spoken of as the upadhi or vahana of buddhi. But the more frequent use of upadhi is as a foundation or base. For instance, Blavatsky speaks of hydrogen as the upadhi of both air and water; and of akasa as the upadhi of divine thought. "Cosmic Ideation focussed in a principle or upadhi (basis) results as the consciousness of the individual Ego. Its manifestation varies with the degree of upadhi, e.g., through that known as Manas it wells up as Mind-Consciousness; through the more finely differentiated fabric (sixth state of matter) of the Buddhi resting on the experience of Manas as its basis -- as a stream of spiritual intuition" (SD 1:329n).

Lotus Position - Padmasana, or Lotus Pose, named so because the position puts the souls of the feet up, reminiscent of a lotus flower. The prime position for meditation, it is the most renowned of all Hatha Yoga postures.

Will-born - Will-born Used in The Secret Doctrine as equivalent to mind-born -- referring specifically to those beings in the early third root-race "while it was yet in its state of purity" who were created by means of will power through kriyasakti by the Sons of Wisdom.

This progeny is termed the Sons of Ad, Sons of the Fire-mist, or Sons of Will and Yoga. "It was not a Race, this progeny. It was at first a wondrous Being, called the ''Initiator,'' and after him a group of semi-divine and semi-human beings. ''Set apart'' in Archaic genesis for certain purposes, they are those in whom are said to have incarnated the highest Dhyanis, ''Munis and Rishis from previous Manvantaras'' -- to form the nursery for future human adepts, on this earth and during the present cycle" (SD 1:207). Theosophy teaches that in future ages generation by means of will power through krisyasakti will again be the method of producing offspring.

The Puranas also refer to will-born progeny, termed chhandajas.

Religion - The word "religion" derives from the Latin prefix, re (an intensive) + ligio, "to tie, to bind," hence "a practice designed to tie down tightly, as though by a spell-binding force." If religions were not impervious to change, they would quickly dissolve into the chaos of the occult.

Religion is worship. It is based on the strict separation of divinity and humanity. Magic, on the contrary, is the invocation or evocation of spirits or divinity based on kinship or identity with them.

Living religions begin by being as creative, spontaneous and iconoclastic as the arts. But that creative fire quickly damps down to immutable dogma and robot-priests. Worship for its own sake amounts to little more than useless idolatry. It is utterly infra dig for any intelligent human being. The sole purpose of ritual is the arousal of consciousness in the participant. When such awakening fails to take place, it is time to throw the ikons to the dogs. The universe is self-created and everything in it created itself and goes on creating itself. There are higher beings, to be sure, but it is a perilous mistake to worship "The Creator" who is as far from perfect as you can get and still live on this side of Nothing. Nor should we consider humanity, in its present condition, to be anything but imperfect. Along with Nietzsche, we should see man as capable of infinite improvement. But Nietzsche''s so-called "superman" will never evolve without struggle -- and not be the easy struggle of fascistic tyranny over material forms, but by the infinitely more difficult way of universal internal enlightenment.

Since there are infinite levels of enlightenment the majority of people are incapable of consensus or agreement, hence any idea of a religious "congregation" is absurd. As for the profane multitudes... unaware that omniscience, omnipotence and immortality comprise the deepest foundation of existence, they consider their own confusion to be the highest expression of consciousness. The ultimate purpose of creation is to know itself through the experience of eternal expansion of the mind. It is physical or fiscal expansion, however, that is of primary interest to homo vulgaris.

The mission of the magician isn''t necessarily to bring down the traditional houses of religion -- especially the monoliths: Islam, Christendom or Judaism. But neither can he support them. For it is a truism that there is wisdom in the individual and it is difference that we should value, not sameness. For the magician, far more acceptable alternatives to monotheism can be found in India, Egypt, Tibet, etc. with their practices of Lamaism, Tantrism, Yoga and so on, or in the atheistic systems of the Tao and Buddhism. But always -- though he understands and honors tradition, the magus creates his own rituals and observances, tailored to his own needs. He does not serve established orders. As Madame Blavatsky so hopefully put it, "There is no religion higher than truth."

RING-PASS-NOT
As the magician draws his circle to keep the demons from entering his world, so other monads draw their own circles to keep out the magician. The ring-pass-not is that Level of attainment beyond which you cannot go. In occult literature, according to Alice Bailey, it is a term used "to denote the periphery of the sphere of influence of any central life force, and is applied equally to all atoms, from the atom of matter as dealt with by the physicist or chemist through the human planetary atoms up to the great atom of a solar system. The ring- pass-not of the average person is the spheroidal form of his mental body which extends considerably beyond the physical and enables him to function on the lower levels of the mental plane."

HPB (The Secret Doctrine) defines the RPN as: "The circumference of the sphere of influence of any center of positive life. This includes the fire sphere of magnetic work of the solar orb, viewing it as the body of manifestation of a Solar Logos or to a planetary scheme and could equally well be applied to the sphere of activity of the human Ego."

Watcher - Watcher or Silent Watcher, Wondrous Being Generically the dominant self or overlord of any hierarchy. Throughout a human being''s complex nature dwells his own spiritual Wondrous Being, the fountain and fundamental law of his whole nature; there is the Silent Watcher of the Brotherhood of Compassion, who is identical with the Watcher for our globe; the Watcher for our planetary chain; for our solar system, its habitat being the solar chain; for the Milky Way; and for the home-universe. At the other extreme there is a Silent Watcher for every atom, as for every other entity, whether large or small. The Watcher for individual people is the monad, the divine prototype at the upper rung of the ladder of being; an individual dhyani-chohan, the spiritual individuality during the manvantara, and as best it can it works through its "shadows" or incarnations.

In the earlier third root-races, the Sons of Wisdom produced by kriyasakti a progeny called the Sons of Ad, Sons of the Fire-mist, or Sons of Will and Yoga. This was not a race, but "at first a wondrous Being, called the ''Initiator,'' and after him a group of semi-divine and semi-human beings. ''Set apart'' in Archaic genesis for certain purposes, they are those in whom are said to have incarnated the highest Dhyanis, ''Munis and Rishis from previous Manvantaras'' -- to form the nursery for future human adepts, on this earth and during the present cycle" (SD 1:207). This Wondrous Being, who descended in the early part of the Third Age, is the tree from which have come the great historically known sages and hierophants, and it holds spiritual sway over the initiated adepts. "He is the ''Initiator,'' called the ''great sacrifice.'' For, sitting at the threshold of light, he looks into it from within the circle of Darkness, which he will not cross, nor will he quit his post till the last day of this life-cycle. Why does the solitary Watcher remain at his self-chosen post? Why does he sit by the fountain of primeval Wisdom, of which he drinks no longer, as he has naught to learn which he does not know . . .? Because the lonely, sore-footed pilgrims on their way back to their home are never sure to the last moment of not losing their way in this limitless desert of illusion and matter called Earth-Life. Because he would fain show the way to that region of freedom and light, from which he is a voluntary exile himself, to every prisoner who has succeeded in liberating himself from the bonds of flesh and illusion. Because, in short, he has sacrificed himself for the sake of mankind, though but a few Elect may profit by the great sacrifice" (SD 1:208).

The Watchers of the seven spheres are the rectors or governors of the seven planets, also called Watchers of the earth and man. The Watchers of the four quarters of the sky are the mystical four Maharajas. Watchers reign more or less directly over mankind during satya and subsequent yugas down to the beginning of the third root-race, after which come patriarchs, heroes, etc. Each people or nation has its direct Watcher, guardian, or Father-in-Heaven, as for instance Jehovah-Sabaoth-Saturn for the Hebrews.

Neoplatonism - Neoplatonism, Neoplatonists This famous school of Platonic theosophy originated in the 2nd century at Alexandria, with Ammonius Saccas (170-243), and was developed by his pupils, of whom Plotinus (204-270) was the outstanding philosopher and under whom Neoplatonism reached its culmination. Other famous representatives were Porphyry (the pupil of Plotinus, 233-305); Iamblichus (d. 330); Hypatia (d. 415); Synesius (378-430); Proclus (412-485); and concluding with Olympiodorus (6th century). Among other pupils of Ammonius Saccas were Longinus and Origen.

"The Neo-Platonists were the same as the Philaletheians and the Analogeticists; they were also called Theurgists, and by various other names. They were the Theosophists of the early centuries. Neo-Platonism is Platonic philosophy plus ecstasy, divine Raja-Yoga" (Key 340).

At the time that the Neoplatonists voiced their teachings, the Mediterranean world was in a condition similar in some respects to that of today: the Roman imperium had brought about a commingling of many cultures, ancient and modern, Eastern and Western, so that there was a suitable field for revival of the ancient wisdom-religion as the common source and reconciler of all faiths. Such a system may be called eclectic in a sense; but the expression is unjust if it is meant to imply a mere patchwork of borrowed fragments.

The declared purpose of the Neoplatonists was to demonstrate the reality of a fundamental wisdom, to draw together the elect of every faith, and likewise to sow the seeds for a unification of faiths. The teachings are religious in the sense that they appeal to the religious instincts and inculcate the loftiest and purest morality; but on the other hand no church or creed was founded. The conditions of the times did not call for a scientific presentation of the ancient teachings; the regimentation of external life had turned men''s hopes inward. Such a system could not be created by merely putting together borrowings from Plato and Pythagoras, the Jews, and Gnostics, etc. Behind the movement must have been minds initiated in the lore of ancient Egypt and India, and thus supplied with the design which alone could make a unity out of the elements. Through succeeding centuries, revivals of Neoplatonism have appeared, sometimes using the name itself. It deeply influenced the Christian church, not only in early times but later under the influence of the pseudo-Dionysius and still later of Erigena.

The teachings of the Neoplatonists are essentially those of modern theosophy; the later teachers of the schools laid much stress upon theurgy, and its practical aspect, the application of the teachings to self-development. Though these teachers emphasize the distinction between theurgy or divine magic and its evil counterpart, sorcery or necromancy, in so corrupt an age many deleterious cults supervened upon the withdrawal of the genuine schools.

Legerdemain - Sleight-of-hand. It is said of Mohammed that he put seed in his ears in order make it look as if the birds were whispering messages to him. True or not, for some reason, that weighs more heavily on the minds of some than the power of the Koran to affect the behavior of millions over a span of centuries. HPB was often caught out trying to create some magical effect to prove that she had mystical powers over the material world. (Since matter is the manifestation of spirit, what could be more reasonable?). On more than one occasion she was seen to attach strings to make letters and documents drop from above at critical moments. She constantly deplored the fact that she was trapped in a physical body (obese, crippled) that she could not control. Yet, through her role as amanuensis for the hidden masters of metaphysical wisdom, she managed to transcend the temporal, physical world, after all.

It seems to be a rule that the more advanced into magical understanding that the initiate proceeds, the more he is obliged to recognize his own physical limitations. Crowley, for all his miracles, never really overcame his addictions to morphine and cocaine. Gurdjieff was more successful in being able to control his body and to transfer energy and healing powers from himself to others because he abandoned the occult early on for "objective magic", his own brand of highly pragmatic community yoga. But to acquire even the slightest control over basic physiological functions takes several years of serious yogic practice. And to effect the most minor of changes in the nature of human society takes all of one''s efforts over a long course of time.

The all too common notion that "magic" is a synonym for "easy" is deplorable. People seem to be impressed more by speed of accomplishment and minimization of human labor than by the things themselves. Rather than being awestruck by the beauty of the palace, we are impressed instead by the djinni''s instantaneous teleportation of it. Magic in the 20th Century has become a minor attribute of technology. Jet flight, television and micro-wave cooking at the touch of a button - these are magic for the multitudes, the limits of hoi polloi imagination. Yet there is more wonder in a horse than in an automobile. A good meal that takes hours to prepare is a lot more "magical" than a fast-food sushi-burger.

A student of the Academy of M/magic(k)al Arts recently asked, "How can you tell when what appears to be magic is really a trick?" I suppose most people will always confuse prestidigitation with thaumaturgy. Although stage magic never has any but a trivial, useless result, "real magic" is a significant act that alters reality for the better. Never forget that we dwell in a world of illusion - what the East calls maya - indeed the roots of magic and maya (mag-, may-) are the same. Reality is nothing more than a consensus, an agreement of the crowd, that thus and thus is so. If your eyes were closed you''d be unable to tell the difference between a peacock feather tickling your nose and a fly lighting upon it. The true magus doesn''t do "tricks" because the world itself is already a piece of legerdemain. Instead, he is bent on embuing the world with a new meaning, with transforming the basic foundation of the hell that we inhabit.

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