Sahaja Yoga: Research on the effect of vibrations on water

With the spreading of Sahaja Yoga, it became well known that water can be vibrated by Shri Mataji, directly by her personal impact or in the presence of her photograph. Many people experienced medicinal properties of such water. Vibrated water doesn't get spoiled when stored for a very long time, like several months. For estimating the quality of the water we used standard, worldwide accepted, sanitary chemical characteristics, which indirectly characterize the degree of water contamination.

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Tantra: Why sexuality?

In the act of lovemaking the couple embodies the dyadic wholeness of the Supreme. TANTRIC sexual union resonates with the very foundational energies of the Universe: it captures, magnifies and re-directs the essential Cosmic Power of Life. It is therefore not by chance that sexual intercourse brings the most intense emotional experience that the human being can have while in the flesh. Therefore TANTRA uses it predominantly to create that overwhelming unifying energy. The erotic impulse stirs up the KUNDALINI energy so that it can rise, through the subtle duct of power along the spine, to the highest center of power above the head. This process renders the adept immortal:

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The different yoga schools simply adhere to different applications of inner discipline, all of which ultimately lead to the liberation of the soul and to a unique understanding of the Divine Unity. The schools are merely named according to the yogi's objective of self-transformation and the instrument chosen for such anticipated change. The yoga schools are: Ashtanga Yoga, Purna Yoga, Integral Yoga, Bhakti Yoga, Karma Yoga, Raja Yoga, Ashtanga Yoga, Kundalini Yoga, Hatha Yoga, Mantra Yoga,and Tantra Yoga.

Read more here: » Yoga Schools: The different Schools of Yoga

Dhyana-yoga of Bhagavad-Gita

In this chapter the Lord explains that the process of the eightfold yoga system (astanga-yoga) is a means to control the mind and the senses. This practice culminates in samadhi, full consciousness of the Supreme. However, this is very difficult for people in general to perform, especially in the Age of Kali. Although astanga-yoga is recommended in this chapter, the Lord emphasises that the process of bhakti-yoga, is better.

Read more here: » Dhyana Yoga: Dhyana-yoga of Bhagavad-Gita

Some brilliant, very effective and simple mudras, which you can practice anytime and anywhere. Mudras is the art of hand posture and finger posture.

Read more here: » Mudras: Different Mudra postures

Lambika Yoga

Practice of Khechari Mudra is Lambika Yoga. The technique of the Mudra is explained below. He who practises this Mudra will have neither hunger nor thirst. He can walk in the sky. This Yoga is beset with difficulties.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Lambika Yoga: Practice of Khechari Mudra - Lambika Yoga

Sahaja Yoga and the Workplace

Most of us spend a lot of time at work and we all dream about a workplace where we could deal with enlightened people, integrate work and family life in a balanced and dharmic way, and (bottom line) enjoy what we do and the environment in which we do it.

The reality shows that conventional management practices no longer work. What is more, employees and managers are more and more stressed and are looking for solutions to their problems. The good news is than an increasing number of business people are aware that the rational has its limits and that the solution may come from very different directions such as the spiritual path and Sahaja Yoga in particular.

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The mysterious Tradition of Tantra

This article attempts to outline, in an extremely general way, some basic ideas of the Tantric tradition. Even though the author has a rich personal experience in some of the practical aspects of TANTRISM, the intention here is not to expose a personal view, but to present the Tradition in its most pure form, without any kind of "western interpretations" that most of the time kill and destroy the authentic meaning. This is done with the sincere intention to revive, mostly from the practical point of view, this lost Tradition and to reveal the true face of TANTRA Science.

Read more here: » Tantra Yoga: The Left Hand Path of Love - Tantra

Shaktipat Initiation - Awakening the Kundalini

Kundalini can be awakened by attaining perfection of certain hatha yoga postures called asanas, by certain breathing exercises aimed at controlling the breath called pranayama, by God's grace, by meditation or by intense devotion.

Another technique of great importance is Shaktipat, the transmission of energy. A powerful yogi can transmit energy to an aspirant and awaken the Kundalini. This is accomplished in one of four ways: by touch, gaze, sound or thought.

Read more here: » Kundalini Maha Yoga: Shaktipat Initiation - Awakening the Kundalini

Tantra: Sanctified Sexuality

The TANTRIC philosophy itself includes in its theory all the levels of the Universe and gives a paramount importance to astronomy, biology, parapsychology, anatomy, meditation, medicine, music, art and even sexuality. In fact, the sexual experience, considered to be a unification of the Everlasting Male (+) and Everlasting Female (-) principles, has a very important place in TANTRIC techniques and procedures which are often profoundly erotic.

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Sahaja Yoga: The Living Tradition of Sahaj Marg

The Raja Yoga system known as "Sahaj Marg" is still relatively obscure in the West, even among Yoga aficionados. This is largely due to the fact that Sahaj Marg has been a low-key, word-of-mouth practice. Works by the lineage of Sahaj Marg Masters, published under the auspices of the Shri Ram Chandra Mission (SRCM), are difficult to locate, and beyond the abhyasis or practitioners of Sahaj Marg, few are aware that SRCM centers have been established worldwide since the Mission was founded in India fifty years ago.

Read more here: » Sahaja Yoga: The Living Tradition of Sahaj Marg

Kriyas, literally ''activities'', are spontaneous movements that occur after kundalini awakening. These include bodily activities such as trembling, shaking and spontaneous yoga postures; vocal activities such as yelling, or spontaneous chanting and mental activities such as visions. These kriyas eliminate the blocks to kundalini rising within the spine or central channel.

This FAQ gives an overview of Siddha Mahayoga. Part I of III.

In Part III: 1) What are kriyas?, 2) So how do kriyas purify my consciousness?, 3) Are these kriyas some sort of self-hypnosis or some sort New Age phenomenon?, 4) Haven't a number of well-known teachers criticized kriyas?, 5) Don't they say that kundalini is a force that needs control?, What is the philosophy of siddha mahayoga?, 6) What is the precise role of the guru in siddha mahayoga?, 7) What teachers give shaktipat initiation?, 8) Where can I learn more?

Read more here: » Siddha Mahayoga FAQ: What are kriyas? (part III of III) -

Karma Yoga Lesson VlI

Janaka and Shuka; Living as kings do; Helping humanity and geocentricity; Teaching the law, guarding oneself; Every act to be a sacrament.

Read more here: » Karma Yoga: Karma Yoga - Lesson VII (of XI )

Karma Yoga Lesson VIII

The danger in Vedic ritual; Thought is beyond time; It is a sacrifice of the Mind of God; Thought the builder; The universe, of thought, of the dead that are living; Brief description of death and after; The need of interchange of intercourse with the plane of the dead.

Read more here: » Karma Yoga: Karma Yoga - Lesson VIII (of XI )

Karma Yoga Lesson II

Creed and Sradha, their etymology; Man defined; Fear and doubt, divisions of man, The dangers of inaction; The cant of Kant's categorical imperative; "Do what thou wilt shall be the whole of the Law" the mantra here.

Read more here: » Karma Yoga: Karma Yoga - Lesson II (of XI )

Karma Yoga Lesson XI

The dullness in Karma Yogi's life; The power of cumulation; Dryness; The Air trial, without programme; Reversion; The task one of changing the center; The need for watchfulness.

Read more here: » Karma Yoga: Karma Yoga - Lesson XI (of XI )

Research on health benefits of Sahaja Yoga

To verify some of the claims of Sahaj Yoga, a systematic research study was organised in the physiology and medecine department of Lady Hardinge Medical College and Associated Hospitals in New Delhi.

The research projects studied were psychological effects of Kundalini awakening by Sahaj Yoga and the effect of Sahaj practise on psychosomatic diseases like hypertension and bronchial asthma.

Read more here: » Sahaja Yoga: Health Benefits of Sahaja Yoga

Karma Yoga Lesson I

What the West thinks of Eastern Yogi methods; History of Karma Yoga Buddhist and Jain views thereof; Their Law of Karma The Hindu view and caste system; "In the beginning was the Deed"; Free will and Predestination; The doubter dissected; The Power and Nature of Faith; Mantra.

Read more here: » Karma Yoga: Karma Yoga - Lesson I (of XI )

Karma Yoga Lesson IX

All worship began as the worship of the dead, The offer of thilah, good thoughts, and akshatas undying affection to the manes; The tarpana; The fire mystery; The use of incense; the modern fire worship suggested; The Lord's prayer and Fateha; The obligations to other lives in Nature; The Eucharist; The duty to the Universal Mind, Brahma.

Read more here: » Karma Yoga: Karma Yoga - Lesson IX (of XI )

 Laya Yoga - The Essence Of All Religion

Yoga is the essence of every religion and is that what all religions have in common. If a man really wants to go deeply into the mystical and spiritual essence of their religion, then he or she comes to practise yoga. We say that yoga is not a religion in a sense of an individual creed or a sect separating from others, we also say that yoga is the substance and profundity of every religion and its inner cult. That is why one can be a member of every religious society and practise yoga. Two rules, or if one prefers, two commandments present in all scriptures such as Veda, Koran or the Bible are as if two angelic, divine wings of the Laya Yoga training. " Be holy because I am Holy" and " Be so perfect as your Heavenly Father is" these are the signs of an authentic, spiritual path of universal life.

Read more here: » Laya Yoga: The Essence Of All Religion - Laya Yoga

Although yoga is best used as preventive medicine, some of its practices also have great therapeutic value. They can help those suffering from various difficult physical conditions, like back pain, scoliosis, and arthritis. However, ideally, your yoga practice should be an integral part of your efforts to maintain good health and prevent degenerative diseases.

Read more here: » Yoga: Therapeutic Yoga