Article - Yoga Postures: What Is Proper Exercise - 12 Basic Yoga Postures
Although there are many Asanas (8,400,000 according to the scriptures) the practice of the 12 basic yoga postures brings out the essence ...   » Read the article

Article - Yoga Systems: Basic Types Of Yoga
All techniques that bring about union of the soul and Spirit can be called Yoga. There are various indirect and direct methods of dire...   » Read the article

Encyclopedia - Surat Shabd Yoga: Encyclopedia Ii - Surat Shabd Yoga - Basic Principles
The stated purpose of Surat Shabda Yoga is to realize the individual's True Self (Self-Realization), True Essence (Spirit-Realization) an...   » Read the article

Article - Yoga: The Importance Of Attitudes In Yoga
 In yoga, it is believed that when we seek permanent solutions to difficult and chronic problems then our actions should be holistic...   » Read the article

Article - Yoga - Beyond The Body And Mind
Yog means union. Union with a supreme power which is the source of creation, perfection and destruction. Union with the supreme intellect...   » Read the article

Encyclopedia - Yoga In Daily Life: Encyclopedia - Yoga In Daily Life
Yoga in Daily Life by Mahamandaleshwar Paramhans Swami Maheshwarananda is a comprehensive system of Yoga with a holistic approach to heal...   » Read the article

Article - Hatha Yoga Positions: Tadasana - The Mountain Position
Hatha Yoga Positions: Tadasana - The Mountain Tadasana is one of the most basic of all yoga postures. It is a grounding posture to bring...   » Read the article

Article - Meditation Experiences: Meditation Experiences According To The Ashtanga Yoga Tradition With Commentary On Patanjali's Yoga Sutra - Part Ii
Meditation Experiences by Sarasvati Buhrman PhD - Part II Sometime after 350 B.C. a great yogi sage wrote the "Yoga Sutra". Th...   » Read the article

Article - Sahaja Yoga: Health Benefits Of Sahaja Yoga
Research on health benefits of Sahaja Yoga To verify some of the claims of Sahaj Yoga, a systematic research study was organised in the ...   » Read the article

Encyclopedia - Surat Shabd Yoga: Encyclopedia - Surat Shabd Yoga
Surat Shabd Yoga or Surat Shabda Yoga is a form of spiritual practice that is followed in the Sant Mat and many other related spiritual t...   » Read the article

Article - Yoga: Spiritual Benefits Of Yoga
Practising yoga regularly imparts great benefits, which can be categorized under:   Basic spiritual benefits, Advanced spiritual b...   » Read the article

Article - Yoga Branches: Raja Yoga
Raja Yoga - The Yoga of Self Control Raja means �royal' and Raja Yoga is said to be the �king' of Yogas. It is the path of yoga which is...   » Read the article

Article - Yoga Schools: The Six Branches Of Yoga
Yoga Schools: The Six Branches of Yoga Of the six branches of yoga, only one is concerned with Prana and physical body. The rest can be ...   » Read the article

Article - Raja Yoga: The Path Of Meditation - Raja Yoga
Raja yoga, is the royal path of meditation. As a king maintains control over his kingdom, so can we maintain control over our own "k...   » Read the article

Article - Yoga: The Meaning Of Yoga
While in recent years the word "yoga" has been heard more in gyms than in religious discourse, "yoga" in its original...   » Read the article

Article - Hatha Yoga Styles: Bikram Yoga
Bikram Yoga � Bikram Choudhury founded this style of yoga. It is typically practiced in a room with a temperature of up to 100 degrees. S...   » Read the article

Article - Hatha Yoga Styles: Kundalini Yoga
Kundalini Yoga � In this style of yoga, the spine is regarded as a snake. It was brought to the West by Yogi Bhajan in the late 1960s. Th...   » Read the article

Article - Hatha Yoga Styles: Sivananda Yoga
Sivananda Yoga � Sivananda was developed by Vishnu-devananda. Practice consists of Pranayama and classic Asanas - 12 basic poses. Diet an...   » Read the article

Article - Hatha Yoga Styles: Svaroopa Yoga
Svaroopa Yoga � Rama Berch founded Svaroopa Yoga. It introduces alternative ways of doing familiar poses with deep emphasis on the spine....   » Read the article

Article - Hatha Yoga Styles: Ashtanga Yoga
Ashtanga Yoga � Ashtanga was developed by K. Pattabhi Jois. It is a very physically demanding form of yoga often known as �power yoga'. T...   » Read the article

Article - Hatha Yoga Styles: Iyengar Yoga
Iyengar Yoga � Iyengar Yoga was named after B.K.S. Iyengar. This style of yoga focuses on detail and precise alignment of postures. Iyeng...   » Read the article

Article - Hatha Yoga Styles: Ananda Yoga
Ananda Yoga � Ananda Yoga is a gentle practice. Swami Kriyananda developed this classical style of Hatha yoga that uses Asana and Pranaya...   » Read the article

Article - Hatha Yoga Styles: Anusara Yoga
Anusara Yoga � Anusara is a combination of Hatha yoga and biochemical principles. It is a very modern style of yoga developed by John Fri...   » Read the article

Article - Hatha Yoga Styles: Jivamukti Yoga
Jivamukti Yoga � Perhaps the latest form of Hatha yoga, Jivamukti was created by David Life and Sharon Gannon in 1984. Like Ashtanga yoga...   » Read the article

Article - Hatha Yoga Styles: Viniyoga
Viniyoga - Vini yoga roots from Sri. T. Krishnamacharya's practices, teacher of well-known contemporary masters K. Pattabhi Jois and B.K....   » Read the article

Article - Yoga: An Introduction To Yoga
An Introduction to Yoga Yoga can be defined as a complete science of life. It was originated in India many thousands of years ago. It is...   » Read the article

Article - Yoga: The Principles Of Yoga
The Principles of Yoga In this article, the five principles of Yoga will be detailed. These are the foundations of Yoga Practice; Correc...   » Read the article

Article - Hatha Yoga: Hatha Yoga Styles
Hatha Yoga: Hatha Yoga Styles Hatha Yoga is the branch of Yoga that focuses on the physical well-being of a person and sees the body as ...   » Read the article

Article - Kriya Yoga: From The Ridiculous To The Sublime  
What is so special about Kriya yoga? It expands your consciousness; it enables you to move up from the ridiculous to the sublime - fro...   » Read the article

Article - Yoga Branches: Jnana Yoga
Jnana Yoga - The Yoga of wisdom or knowledge Jnana means wisdom or discernment. Commonly known as Yoga of the knowledge, Jnana focuses o...   » Read the article

Article - Yoga Branches: Karma Yoga
Karma Yoga - The Yoga of Action Karma yoga joins both the physical and mental aspects of Hindu philosophy to produce a single concept. I...   » Read the article

Article - Yoga Branches: Tantra Yoga
Tantra Yoga Tantra Yoga is probably the most misconstrued of all yogas. Most people perceive it as purely sexual, and although sex is a ...   » Read the article

Article - Yoga Branches: Hatha Yoga
Hatha Yoga Physical Yoga or the Yoga of postures is known as Hatha Yoga. It is the most popular form of yoga practiced in the West. This...   » Read the article

Article - Yoga Branches: Bhakti Yoga
Bhakti Yoga - The Yoga of Devotion The Yoga of devotion is known as Bhakti Yoga. Practicing this form of yoga trains the heart to seek t...   » Read the article

Encyclopedia - Chakra: Encyclopedia - Chakra
In Hinduism and its spiritual systems of yoga and in some related eastern cultures, as well as in some segments of the New Age movement -...   » Read the article

Encyclopedia - Hindu Calendar: Encyclopedia - Hindu Calendar
The Hindu calendar is of two types: the solar calendar or the saura māna the lunisolar calendar or the chāndra māna Both are describ...   » Read the article

Encyclopedia - Hinduism: Encyclopedia - Hinduism
Hinduism (हिन्दू धर्म; also known as Sanātana Dharma - सनातन धर्म, and Vaidika-Dharma - वैद�...   » Read the article

Encyclopedia - Vedanta: Encyclopedia - Vedanta
Vedanta (Vedānta, वेदान्त, pronounced as //vé: dα:n tə//) means the anta or culmination or essence of the Vedas. It is ...   » Read the article

Encyclopedia - Surat Shabd Yoga: Encyclopedia Ii - Surat Shabd Yoga - Movements And Masters
Adherents believe Surat Shabda Yoga has been expressed through the movements of many different masters. However, because a basic principl...   » Read the article

Dictionary - Purushartha: Spiritual Yoga Dictionary V On Purushartha
Purushartha: purpose of the consciousness, of man's existence- the four basic needs or desires, arth, kaama, dharma, moksha   ...   » Read the article

Dictionary - Gunas: Spiritual Yoga Dictionary Iii On Gunas
Gunas: The three (raja, tamas, sattva) basic qualities of nature that determine the inherent characteristics of all created things. Th...   » Read the article

Dictionary - Yoga: Natural Health Dictionary Ii On Yoga
Yoga: Yoga is an applied science of the mind and body, involving physical, mental and spiritual forms of practice. It comes from the H...   » Read the article

Dictionary - Gunas: Siddha Yoga Dictionary On Gunas
Gunas: The three basic qualities of nature that determine the inherent characteristics of all created things. They are sattva (purity...   » Read the article

Dictionary - Tattvas: Siddha Yoga Dictionary On Tattvas
Tattvas: In Kashmir Shaivism, the basic categories or principles of the process of universal manifestation from pure Consciousness to...   » Read the article

Dictionary - Kashmir Shaivism: Siddha Yoga Dictionary On Kashmir Shaivism
Kashmir shaivism: A branch of the Shaivite philosophical tradition, propounded by Kashmiri sages, that explains how the formless supr...   » Read the article

Dictionary - Shad Darshana: Hindu - Hinduism Dictionary On Shad Darshana
shad darshana: (Sanskrit) "Six views or insights; six philosophies."   Among the hundreds of Hindu darshanas known thr...   » Read the article

Dictionary - Shravanam Kirtanam: Bhakti Yoga Dictionary Ii On Shravanam Kirtanam
shravanam kirtanam Hearing and chanting, the basic methods of devotional service in practice.   (See also: shravanam kirtanam ...   » Read the article

Encyclopedia - Hinduism: Encyclopedia Ii - Hinduism - Core Concepts
Hinduism - The Eternal Way. "Sanātana Dharma" (सनातन धर्म, The Eternal Values ), the traditional name of Hinduism, s...   » Read the article

Dictionary - Treta: Bhakti Yoga Dictionary Ii On Treta (-yuga)
Treta (-yuga) The second of the four repeating ages that form the basic cycles of universal time. During its 1,296,000 years, the mode...   » Read the article

Dictionary - Krita: Bhakti Yoga Dictionary Ii On Krita (-yuga)
Krita (-yuga) The first of four repeating ages that form the basic cycles of universal time. During its 1,728,000 years, purity and sp...   » Read the article

Dictionary - Kali: Bhakti Yoga Dictionary Ii On Kali (-yuga)
Kali (-yuga) The fourth of four repeating ages that form the basic cycles of universal time. In each Kali-yuga the world degrades into...   » Read the article

Dictionary - Dvapara: Bhakti Yoga Dictionary Ii On Dvapara (-yuga)
Dvapara (-yuga) The third of four repeating ages that form the basic cycles of universal time. During its 864,000 years, the mode of p...   » Read the article

Dictionary - Satya-yuga: Bhakti Yoga Dictionary Ii On Satya-yuga
Satya-yuga The first of four repeating ages that form the basic cycles of universal time. During its 1,728,000 years, purity and spiri...   » Read the article

Dictionary - Laghu-bhagavatamrita: Bhakti Yoga Dictionary Ii On Laghu-bhagavatamrita
Laghu-bhagavatamrita Srila Rupa Gosvami’s systematic presentation of the philosophy of Srimad-Bhagavatam, a presentation based o...   » Read the article

Encyclopedia - Chakra: Encyclopedia Ii - Chakra - Introduction
In Hinduism and its spiritual systems of yoga and in some related eastern cultures, as well as in some segments of the New Age movement -...   » Read the article

Dictionary - Bhumika: Sanskrit Hinduism Dictionary Iii On Bhumika (bhuumika)
bhumika: bhumika (bhuumika). Basic step of yoga.   (See also: bhumika , Hinduism, Hinduism Dictionary, Sanskrit Dictionary,...   » Read the article

Dictionary - Tyaga: Hindu - Hinduism Dictionary On Tyaga
tyaga: (Sanskrit) "Letting go, detachment, renunciation." Described in the Bhagavad Gita as the basic principle of karma yog...   » Read the article

Encyclopedia - Hinduism: Encyclopedia Ii - Hinduism - Hindu Philosophy: The Six Vedic Schools Of Thought
The six Āstika or orthodox (accepting the authority of the Vedas) schools of Hindu philosophy are Nyāya, Vaisheshika, Sāmkhya, Yoga, P...   » Read the article

Dictionary - Yoga / Ashtanga Yoga.: Spiritual Yoga Dictionary Ii On Yoga / Ashtanga Yoga.
Yoga / Ashtanga Yoga.   (See also: Yoga / Ashtanga Yoga. ,Yoga, Yoga Dictionary)      » Read the article

Dictionary - Yoga Dictionary: Yoga Dictionary - A Yogic Alphabet
A Yoga Dictionary from Asanas to Zerosis Note that all words in grey (like the following examples; Yoga, Kundalini, Enlightenment) in th...   » Read the article

Encyclopedia - Hinduism: Encyclopedia Ii - Hinduism - Alternative Cultures Of Worship
Hinduism - The Bhakti schools. Main article: Bhakti The Bhakti (Devotional) school takes its name from the Hindu term that signifies ...   » Read the article

Encyclopedia - Hindu Calendar: Encyclopedia Ii - Hindu Calendar - Month And Year Of The Solar Calendar
Now that the days are defined, we shall speak of how the solar calendar reckons its months and year. As has been previously noted, the su...   » Read the article

Encyclopedia - Bal Gangadhar Tilak: Encyclopedia Ii - Bal Gangadhar Tilak - Philosophical And Social Contribution
Although he was basically a proponent of Advaita Vedanta, he differed from the classical Advaitin view that jnana (knowledge) alone bring...   » Read the article

Encyclopedia - Hinduism: Encyclopedia Ii - Hinduism - Denominations
Each of the Hinduism's four major denominations share rituals, beliefs, traditions and personal deities with one another, but each sect h...   » Read the article

Encyclopedia - Hinduism: Encyclopedia Ii - Hinduism - Hindu Sacred Texts
The overwhelming majority of Hindu sacred texts are composed in the Sanskrit language. Indeed, much of the morphology and linguistic phil...   » Read the article

Encyclopedia - Hinduism: Encyclopedia Ii - Hinduism - Origins And Society
Hinduism - Origins of Hinduism. Main article: History of Hinduism Hinduism is the world's oldest major religion in existence. From a ...   » Read the article

Encyclopedia - Hinduism: Encyclopedia Ii - Hinduism - Important Symbolism And Themes In Hinduism
Hinduism - Tilaka symbol on forehead or between eyebrows. Main article: Tilaka The tilaka (or tilak) is a mark worn on the forehead a...   » Read the article

Encyclopedia - Hinduism: Encyclopedia Ii - Hinduism - Criticism
Hinduism is criticized based on current or past regressive social customs such as Dowry, Sati and casteism. Many also criticize it by lin...   » Read the article

Dictionary - Ashta-anga-yoga, Ashtanga-yoga: Spiritual Yoga Dictionary Iv On Ashta-anga-yoga, Ashtanga-yoga
Ashta-anga-yoga, ashtanga-yoga:   Ashta-anga-yoga, ashtanga-yoga ("eight-limbed union"): the eightfold yoga of Patanj...   » Read the article

Dictionary - Myomassology: Massage Bodywork Dictionary On Myomassology
MYOMASSOLOGY Myomassology is an integration of techniques including basic Swedish massage, aromatherapy, reflexology, shiatsu, iridolo...   » Read the article

Encyclopedia - Hindu Calendar: Encyclopedia Ii - Hindu Calendar - Months Of The Lunisolar Calendar
When a new moon occurs before sunrise on a day, that day is said to be the first day of the lunar month. So it is evident that the end of...   » Read the article

Encyclopedia - Hindu Calendar: Encyclopedia Ii - Hindu Calendar - Another Kind Of Lunisolar Calendar
There is another kind of lunisolar calendar which differs from the former in the way the months are named. This section describes the dif...   » Read the article

Encyclopedia - Hindu Calendar: Encyclopedia Ii - Hindu Calendar - Year Numbering
The epoch (starting point or first day of the first year) of the current era of Hindu calendar (both solar and lunisolar) is BCE 3102 Jan...   » Read the article

Encyclopedia - Hindu Calendar: Encyclopedia Ii - Hindu Calendar - Eras
Hindu mythology speaks of four eras or ages, of which we are currently in the last. The four are: Krita Yuga or Satya Yuga Tretā Yuga D...   » Read the article

Encyclopedia - Hindu Calendar: Encyclopedia Ii - Hindu Calendar - History
The Hindu Calendar descends from the Vedic times. There are many references to calendrics in the Vedas. The Vedānga (adjunct to Veda) ca...   » Read the article

Dictionary - Yoga: Siddha Yoga Dictionary On Yoga
Yoga: (lit., union) The spiritual practices and disciplines that lead a seeker to evenness of mind, to the severing of the union with...   » Read the article

Dictionary - Karma-yoga: Bhakti Yoga Dictionary On Karma-yoga
Karma-yoga - the path to God realization through dedication of the fruits of one’s work to God.   (See also: Karma-yoga...   » Read the article

Dictionary - Jnana-yoga: Bhakti Yoga Dictionary On Jnana-yoga
Jnana-yoga - the path of spiritual realization through a philosophical search for truth.   (See also: Jnana-yoga , Bhakti, Bh...   » Read the article

Dictionary - Astanga-yoga: Bhakti Yoga Dictionary On Astanga-yoga
Astanga-yoga - the yoga system consisting of eight parts: yama (control of the senses) , niyama (control of the mind) , asana (bodily ...   » Read the article

Dictionary - Ananda Yoga: Spiritual Yoga Dictionary Iii On Ananda Yoga
Ananda Yoga: Ananda Yoga focuses on gentle postures designed to move the body's energy to different organs and muscles, but primarily ...   » Read the article

Dictionary - Bhakti Yoga: Spiritual Yoga Dictionary Iii On Bhakti Yoga
Bhakti Yoga: Bhakti Yoga is the practice of devotional disciplines. It is union through devotion.   (See also: Bhakti Yoga ,Yo...   » Read the article

Dictionary - Bikram Yoga: Spiritual Yoga Dictionary Iii On Bikram Yoga
Bikram Yoga: A rigorous form of Yoga performed in a room heated to at least 95 degrees.  Each posture in the sequence is designed...   » Read the article

Dictionary - Ashtanga Yoga: Spiritual Yoga Dictionary Iii On Ashtanga Yoga
Ashtanga Yoga: A Yoga regimen commonly know as "Power Yoga", Ashtanga is a flowing practice in which the postures are linked...   » Read the article

Dictionary - Raja Yoga: Spiritual Yoga Dictionary Iii On Raja Yoga
Raja Yoga: Royal Yoga. The Yoga path of meditation.  Hatha Yoga is actually a branch of Raja Yoga.   (See also: Raja Yoga...   » Read the article

Dictionary - Restorative Yoga: Spiritual Yoga Dictionary Iii On Restorative Yoga
Restorative Yoga: Designed to relieve stress; this is a very slow and relaxing kind of Yoga.   (See also: Restorative Yoga ,Yo...   » Read the article

Dictionary - Yoga Sutras: Spiritual Yoga Dictionary Iii On Yoga Sutras
Yoga Sutras: The classical text from the yoga school of Indian philosophy. Written by Patanjali around the time of Christ, it remains ...   » Read the article

Dictionary - Yoga: Spiritual Yoga Dictionary Iii On Yoga
Yoga: meaning Union, A broad range of disciplined forms of meditation, which share the goal of freeing the mind from attachment, and d...   » Read the article

Dictionary - Bhakti Yoga: Spiritual Yoga Dictionary Iv On Bhakti Yoga
Bhakti Yoga:   Bhakti Yoga ("Yoga of devotion"): a major branch of the yoga tradition, utilizing the feeling capacity...   » Read the article

Dictionary - Jnana Yoga: Spiritual Yoga Dictionary V On Jnana Yoga
Jnana yoga: the yoga of knowledge - attained through spontaneous self-analysis and investigation of abstract and speculative ideas. ...   » Read the article

Dictionary - Karma Yoga: Spiritual Yoga Dictionary V On Karma Yoga
Karma yoga: the yoga of action - aims at supreme consciousness through action; discussed in Bhagavad Gita   (See also: Karma ...   » Read the article

Dictionary - Hatha Yoga: Spiritual Yoga Dictionary V On Hatha Yoga
Hatha yoga: science of yoga which purifies the whole physical body by means of shatkarma, asana, pranayama, mudra, bandha and concent...   » Read the article

Dictionary - Kriya Yoga: Spiritual Yoga Dictionary V On Kriya Yoga
Kriya yoga: the practice of kundalini yoga   (See also: Kriya yoga ,Yoga, Yoga Dictionary)      » Read the article

Dictionary - Kundalini Yoga: Spiritual Yoga Dictionary V On Kundalini Yoga
Kundalini yoga: philosophy expounding the awakening of potential energy and inherent consciousness within the human body and mind. ...   » Read the article

Dictionary - Laya Yoga: Spiritual Yoga Dictionary V On Laya Yoga
Laya yoga: union with the supreme consciousness through pranayama or devotion. Literally, union by absorption   (See also: La...   » Read the article

Dictionary - Raja Yoga: Spiritual Yoga Dictionary V On Raja Yoga
Raja yoga: yoga in which union is achieved through concentration of mind   (See also: Raja yoga ,Yoga, Yoga Dictionary) &nbs...   » Read the article

Dictionary - Yoga: Spiritual Yoga Dictionary V On Yoga
Yoga: state of union between two opposites - body and mind; individual and universal consciousness; a process of uniting the opposing...   » Read the article

Dictionary - Yoga Abhyasa: Spiritual Yoga Dictionary V On Yoga Abhyasa
Yoga abhyasa: practice of yoga.   (See also: Yoga abhyasa ,Yoga, Yoga Dictionary)      » Read the article

Dictionary - Yoga Nidra: Spiritual Yoga Dictionary V On Yoga Nidra
Yoga nidra: a deep relaxation technique also called 'yogic sleep' in which mind and body is at complete rest but with complete awaren...   » Read the article

Dictionary - Siddha-yoga: Spiritual Yoga Dictionary Iv On Siddha-yoga
Siddha-Yoga:   Siddha-Yoga ("Yoga of the adepts"): a designation applied especially to the yoga of Kashmiri Shaivism,...   » Read the article

Dictionary - Ashtanga Yoga: Spiritual Yoga Dictionary V On Ashtanga Yoga
Ashtanga yoga: the eight fold path of yoga as outlined by Patanjali: yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, sam...   » Read the article