Encyclopedia - Siddha Yoga: Encyclopedia - Siddha Yoga
Siddha Yoga is a spiritual group teaching traditional Hindu or yogic practices both in India and in the West. The group has an organizati...   » Read the article

Encyclopedia - Siddha Yoga: Encyclopedia Ii - Siddha Yoga - Criticism
Some former members have accused the Siddha Yoga leadership of abusive behavior which is at odds with its teachings and wider accepted no...   » Read the article

Encyclopedia - Siddha Yoga: Encyclopedia Ii - Siddha Yoga - Beliefs
The central belief to Siddha Yoga is that one should honor the Self within all. This Self is the universal consciousness found within all...   » Read the article

Article - Yoga: The Principles Of Yoga
The Principles of Yoga In this article, the five principles of Yoga will be detailed. These are the foundations of Yoga Practice; Correc...   » Read the article

Article - Raja Yoga: The Eight Limbs Of Raja Yoga
Compiled by the Sage Patanjali Maharishi in the Yoga Sutras, the Eight Limbs are a progressive series of steps or disciplines which purif...   » Read the article

Article - Brahmacharya: Garland Of Brahmacharya
Brahmacharya is abstaining from all kinds of Maithuna or sexual enjoyment forever, in all places and in all conditions, physically, menta...   » Read the article

Article - Brahmacharya: Glory Of Brahmacharya
Abstinence or continence is the corner-stone or foundation on which the pedestal of Moksha stands. If the foundation is not very strong, ...   » Read the article

Article - Hatha Yoga Styles: Viniyoga
Viniyoga - Vini yoga roots from Sri. T. Krishnamacharya's practices, teacher of well-known contemporary masters K. Pattabhi Jois and B.K....   » Read the article

Article - Yoga Branches: Bhakti Yoga
Bhakti Yoga - The Yoga of Devotion The Yoga of devotion is known as Bhakti Yoga. Practicing this form of yoga trains the heart to seek t...   » Read the article

Article - Yoga Branches: Hatha Yoga
Hatha Yoga Physical Yoga or the Yoga of postures is known as Hatha Yoga. It is the most popular form of yoga practiced in the West. This...   » Read the article

Article - Kundalini Yoga: Yoga-kundalini Upanishad, Part I
Part I of III of Yoga-Kundalini Upanishad The Yoga-Kundalini Upanishad is the eighty-sixth among the 108 Upanishads. It forms part of th...   » Read the article

Article - Yoga Branches: Jnana Yoga
Jnana Yoga - The Yoga of wisdom or knowledge Jnana means wisdom or discernment. Commonly known as Yoga of the knowledge, Jnana focuses o...   » Read the article

Article - Asanas: Most Important Yoga Positions - Yoga Asanas
Four Asanas are prescribed for the purpose of Japa and meditation. They are Padmasana, Siddhasana, Svastikasana and Sukhasana. You must b...   » Read the article

Article - Yoga Sadhana: Yoga Sadhanas For Kundalini Awakening
One should become perfectly desireless and should be full of Vairagya before attempting to awaken Kundalini. It can be awakened only when...   » Read the article

Article - Shat-karma: Shat-karma Or The Six Purificatory Exercises In Hatha Yoga.
Dhauti, Basti, Neti, Nauli, Tratak and Kapalabhati. These are known as Shat-Karma or the six purificatory exercises in Hatha Yoga.  ...   » Read the article

Article - Mudras And Bandhas: Kundalini Yoga - Mudras And Bandhas
Mudras and Bandhas are certain postures of the body by which Kundalini is successfully awakened. In Gheranda Samhita, the description of ...   » Read the article

Article - Kundalini Yoga: Yoga-kundalini Upanishad, Part Iii
Part III of III of Yoga-Kundalini Upanishad The Yoga-Kundalini Upanishad is the eighty-sixth among the 108 Upanishads. It forms part of ...   » Read the article

Article - Yogins: Famous Yogins - Yoga Addenda
Famous yogins from different ages.   From "Kundalini Yoga" by Sri Swami Sivananda      » Read the article

Article - Yoga Branches: Tantra Yoga
Tantra Yoga Tantra Yoga is probably the most misconstrued of all yogas. Most people perceive it as purely sexual, and although sex is a ...   » Read the article

Article - Yoga: Yoga - A Perfect Practical System Of Self-culture
Yoga - I Yoga is a perfect practical system of self-culture. Yoga is an exact science. It aims at the harmonious development of the body...   » Read the article

Article - Yoga: The Quintessence Of Yoga
Yoga is union with the infinite through meditation and Samadhi. A Yogi is freed from Karma or the law of cause and effect, from births a...   » Read the article

Article - Yoga Mudra: Practice Of Yoga Mudra
Yoga Mudra Sit in Padmasana. Place the palms on the heels. Exhale slowly and bend forwards and touch the ground with the forehead. If yo...   » Read the article

Article - Yoga: Wise Guidance For Sure Success
The practice of Yoga should be gradual and step by step. Extremes are to be avoided. No sudden and violent methods should be employed. Co...   » Read the article

Article - Laya Yoga: Sambhavi Mudra And Laya Yoga
Laya Yoga Laya is the state of mind when one forgets all the objects of senses and gets absorbed in the object of meditation. Laya enabl...   » Read the article

Article - Yoga-kundalini Upanishad: The Urdhvakundalini Yoga
The Urdhvakundalini Yoga 42. A Yogi should not revolve his tongue in the path. Twelve years of this practice, will surely give the Siddh...   » Read the article

Article - Maha Bandha: Practice Of Maha Bandha
Maha Bandha Maha Mudra is the preliminary exercise for this. The Bandha destroys decay and death. The Yogi achieves all his desires and ...   » Read the article

Article - Mantras: Mantras For Awakening Kundalini
Mantras Awakening Kundalini is effected by Mantra also. It is a portion of Bhakti Yoga. Some aspirants should repeat the Mantra given by...   » Read the article

Article - Maha Vedha: Practice Of Maha Vedha
Maha Vedha This Kriya destroys decay and death. The Yogi gets control over the mind and conquers death. There is not much difference bet...   » Read the article

Article - Shakti Chalana Mudra: Practice Of Shakti Chalana Mudra
Shakti Chalana Mudra This is Tadana Kriya. By this method also Kundalini can be awakened. Through the practice of this Mudra one can be...   » Read the article

Article - Yoga-kundalini Upanishad: How Many Times Kumbhaka Should Be Practised
How Many Times Kumbhaka Should Be Practised 44. On the first day, Kumbhaka should be practised four times.   From "Kundalini ...   » Read the article

Article - Yoga-kundalini Upanishad: The Padma And Vajra Asanas
The Padma And Vajra Asanas 8. Placing of the right foot on the left thigh and the left foot on the right thigh, is Padmasana. This postu...   » Read the article

Article - Yoga-kundalini Upanishad: Varieties Of Pranayama
Varieties Of Pranayama 23. Briefly, I will now describe to you Pranayama. Prana is the Vayu that moves in the body. The restraint of Pra...   » Read the article

Article - Yoga-kundalini Upanishad: Melana Mantra
Melana Mantra 1. Melanamantra:-Hrim, Bham, Sam, Sham, Pham, Sam and Ksham. 2. The Lotus-born Brahma said: Among new moon, the first day...   » Read the article

Article - Yoga-kundalini Upanishad: The Entry Into The Sukha-mandala
The Entry Into The Sukha-Mandala 7. The Yogi should stand in the seat of Bindu and close the nostrils, having known Sushumna and its Bhe...   » Read the article

Article - Yoga-kundalini Upanishad: Videha Mukti
Videha Mukti 37. He has done what ought to be done. Therefore, he is a fortunate person.   From "Kundalini Yoga" by Sri ...   » Read the article

Article - Lambika Yoga: Practice Of Khechari Mudra - Lambika Yoga
Lambika Yoga Practice of Khechari Mudra is Lambika Yoga. The technique of the Mudra is explained below. He who practises this Mudra will...   » Read the article

Article - Yoga-kundalini Upanishad: Introduction To Yoga-kundalini Upanishad
The Yoga-Kundalini Upanishad presents methods for the control of Prana. The Yogic student does not deal with Vasanas. He concerns himself...   » Read the article

Article - Yoga: Ten Commandments For Yoga-students
Ten Commandments For Yoga-Students.   From "Kundalini Yoga" by Sri Swami Sivananda      » Read the article

Article - Yoga-kundalini Upanishad: The Samadhi Yoga
The Samadhi Yoga 82. The Kundalini Sakti is like a thread in the Lotus. It is resplendent. It is biting with its mouth, the upper end of...   » Read the article

Article - Yoga-kundalini Upanishad: Abhyasa And Brahma Jnana
Abhyasa And Brahma Jnana 13. Through Samadhi alone, the Yogis attain the nectar of equality. 14. Without the practice of Yoga, the lamp...   » Read the article

Article - Viparitakarani Mudra: Practice Of Viparitakarani Mudra
Viparitakarani Mudra The Yogin who practises this for three hours daily conquers death. As the gastric fire is increased, those who prac...   » Read the article

Article - Brahmacharya: What Is Brahmacharya?
Complete celibacy is the master-key to open the realms of elysian Bliss. The avenue to the abode of Supreme Peace begins from Brahmachary...   » Read the article

Article - Brahmacharya: Sadhana For Success In Brahmacharya
By the practice of Siddhasana, Sirshasana, Sarvangasana, Mula Bandha, Uddiyana Bandha, Maha Mudra, Yoga Mudra, Nauli, etc., a Hatha Yogi ...   » Read the article

Article - Brahmacharya: How To Keep Up Brahmacharya
"A Brahmachari should avoid looking at a woman with lustful eyes. He should not have a desire to touch her or go near her with evil ...   » Read the article

Article - Brahmacharya: Power Of Lust
There is no hope for you to have Self-realisation or knowledge of the Self if you are not well established in Brahmacharya. Brahmacharya ...   » Read the article

Article - Brahmacharya: Mental Discipline (bhava)
It is the mind that really does all actions. A desire arises in your mind and then you think. Then you proceed to act. The determination ...   » Read the article

Article - Peace: Peace Chant
Peace Chant Peace be to the East! Peace be to the West! Peace be to the North! Peace be to the South! Peace be above! Peace be below...   » Read the article

Article - Siddhasana: Different Yoga Asanas - Siddhasana
Siddhasana Next to Padmasana comes Siddhasana in importance. Young Brahmacharins who attempt to get established in celibacy should pract...   » Read the article

Article - Oordhva-padmasana: Different Yoga Asanas - Oordhva-padmasana
Oordhva-Padmasana Perform-Sirshasana. Slowly bend the right leg and keep it on the left thigh and then the left leg on the right thigh, ...   » Read the article

Article - Halasana: Different Yoga Asanas - Halasana
Halasana Spread a blanket on the ground and lie flat on your back. Keep the hands at the sides on the ground with the palm facing the gr...   » Read the article

Article - Matsyasana: Different Yoga Asanas - Matsyasana
Matsyasana Sit on the blanket and form the foot-lock as in Padmasana. Then lie flat on the back. Stretch the head back so that the top o...   » Read the article

Article - Paschimottanasana: Different Yoga Asanas - Paschimottanasana
Paschimottanasana Sit on the ground and stretch the legs stiff like a stick. Catch the toes with the thumb, index and middle fingers. Wh...   » Read the article

Article - Meditation: What Is Meditation
Meditation is the flow of continuous thought on one thing or God or Atman. Meditation is the keeping up of one idea of God alone always l...   » Read the article

Article - Asana: Asanas And Meditation
Asana steadies the body; Bandhas and Mudras make the mind firm; Pranayama makes the body light; Nadi-suddhi produces steadiness of the mi...   » Read the article

Article - Karma Yoga: Gist Of Karma Yoga
Karma Yoga is selfless service unto humanity. The important point is to serve humanity without any attachment or egoism. The central teac...   » Read the article

Article - Ethics: Ethics Is A Means To Yoga
All aspirants commit mistakes now in jumping to Samadhi and Dhyana all at once as soon as they leave their houses without caring a bit fo...   » Read the article

Article - Sirshasana: Different Yoga Asanas - Sirshasana
Sirshasana Sirshasana, Sarvangasana and other exercises are intended for general health, for an all-round development of the body and fo...   » Read the article

Article - Meditation: Where To Concentrate In Meditation
Concentrate gently either on the lotus of the heart (Anahata Chakra) or at the space between the two eyebrows (Trikuti). Close your eyes....   » Read the article

Article - Padmasana: Different Yoga Asanas -
Padmasana You must be able to sit in an Asana quite steady at a stretch for full three hours. Then only you will get mastery over the As...   » Read the article

Article - Meditation: Meditation Is The Keeping Up Of The One Idea
Meditate Meditation is the keeping up of the one idea - be it of Nirguna Brahman, Saguna Brahman, image or an abstract idea. It follows ...   » Read the article

Article - Oneness: The Realization Of Oneness
The realization of oneness in all existences, manifested and unmanifested, is the goal of human life.   From "Easy Steps to Yo...   » Read the article

Article - Meditation: Right Place For Meditation
Have a separate meditation-room under lock and key. Do not allow anybody to enter the room. Keep it holy. When you repeat the Mantra or t...   » Read the article

Article - Meditation: Right Time For Meditation
Get up at 4 in the morning in Brahmamuhurta. It is very favourable for spiritual contemplation and to start worship of God. In the early ...   » Read the article

Article - Yoga: A Dynamic Yoga
It is due to the veil of ignorance that you have forgotten your real essential nature, the Sat-Chit-Ananda state. It is not at all necess...   » Read the article

Article - Mantra-writing: The Power Of Mantra-writing
Mantra-writing When you write the Mantra, always observe Mouna or silence. Feel that the divine Sakti is entering your whole being. Do ...   » Read the article

Article - Spiritual Growth: Message To Retired People
This is a good practice for retired people. After retiring from service you should live for one or two months in Prayag or Rishikesh or i...   » Read the article

Article - Sadhana: Essence Of Sadhana
The essence of Sadhana.   From "Easy Steps to Yoga" by Sri Swami Sivananda.      » Read the article

Article - Spiritual Practice: Spiritual Practice Of Sadhana
Purify Spirituality means growing into the form of Divine Ideal. It is the transformation of your nature from human to Divine. This is b...   » Read the article

Article - Karma Yogi: Serve, Love, Give - Become A Karma Yogi
Serve, Love, Give Become a Karma Yogi and work for the well-being of the world. You must do universal service in order to attain the sta...   » Read the article

Article - Bliss: Way To Bliss
Instructions to find bliss.   From "Easy Steps to Yoga" by Sri Swami Sivananda.      » Read the article

Article - Senses: Control Of The Senses
Many aspirants fail to enter into Samadhi or Brahmic Bliss on account of restlessness of any one of the Indriyas (senses). Control of Ind...   » Read the article

Article - Mind: Conquest Of Mind
The mind can be controlled by Abhyasa and Vairagya. Abhyasa is constant effort to fix the mind on God or Atman. Vairagya is dispassion or...   » Read the article

Article - Meditation: Obstacles In Meditation
About different forms of obstacles in meditation.   From "Easy Steps to Yoga" by Sri Swami Sivananda.      » Read the article

Article - Yoga Sadhana: Yoga For Health
Most of the diseases take their origin in over-eating, sexual excess and outbursts of anger and hatred. If the mind is kept cool and calm...   » Read the article

Article - Spiritual Growth: How To Spend Your Holidays
In the whirlpool of fleeting sensual pleasures you have forgotten the purpose of life and goal. You live more for the body than for the s...   » Read the article

Article - Vedanta:vedanta - The Religion Of The Upanishads
Vedanta is the religion of the Upanishads. It is the property of all. It has no quarrel with any religion whatsoever. It preaches univers...   » Read the article

Article - Meditation: Benefits Of Meditation
This world is full of miseries and sufferings. If you want to get rid of the pains and afflictions of this Samsara, you must practice med...   » Read the article

Article - Sadhana: Pearl-drops Of Prema
Every aspirant in the spiritual path becomes a victim to the mood of depression in the beginning of the Sadhana period. You will have to ...   » Read the article

Article - Mind: Facts About Mind
Mind is not only daily made, but hourly made. In every minute it changes its colour and shape like a chameleon. It is very wavering and u...   » Read the article

Article - Meditation: Hints On Meditation
What does a passionate man do? He repeats the same ignominious act again and again and fills his stomach as many times as he can. What do...   » Read the article

Article - Meditation: Different Kinds Of Meditation
There are different kinds of meditation. A particular kind is best suited for a particular mind. The kind of meditation varies according ...   » Read the article

Article - Oneness:yoga Of Right Conduct - Ethical Discipline
'Atman or Self is one. There is one common consciousness in all beings. All Jivas are reflections of the one Supreme Soul or Paramatman. ...   » Read the article

Article - Sadachara: Glory Of Sadachara
A man, who has attached ethical perfection by the continued practice of right conduct or Yama and Niyama, has got a magnetic personality....   » Read the article

Article - Meditation: Meditation And Thought-culture
When you sit for meditation thoughts of your friends and office work, memory of conversation that took place in the previous evening with...   » Read the article

Article - Mind: Purification Of Mind
You must have a pure mind if you want to realise the Self. Unless the mind is set free and casts away all desires, cravings, worries, del...   » Read the article

Article - Vedanta: Practical Vedanta
You must be a practical Vedantin. Mere theorising and lecturing is only intellectual gymnastics and lingual warfare. This will not suffic...   » Read the article

Article - Sadachara:yoga Of Right Conduct - Sadachara
Ethics or ethical science treats about Sadachara or right conduct, morality or duty. Ethics is the science of morals, that branch of phil...   » Read the article

Article - Control Of Thought: The Mind And Control Of Thought
The mind is like a wheel which revolves endlessly with tremendous velocity. It generates new thoughts with every revolution. This wheel i...   » Read the article

Article - Mind: How To Steady The Mind
The external objects are continuously acting upon the brain. The sense-impressions reach the brain through sense-avenues and produce ment...   » Read the article

Article - Self-knowledge: Who Am I?
This is a world of diversity. Intellects are different. Faces are different. Religions are different. Sounds are different. Faiths are di...   » Read the article

Article - Yogic Exercises: Asanas And Yogic Exercises
A yogic dictionary including desriptions of Matsyasana, Paschimottanasana, Halasana, Sarvangasana, Oordhva-Padmasana, Sirshasana, Siddhas...   » Read the article

Article - Brahmacharya: Importance Of Brahmacharya - Yoga And Sex
 Brahmacharya is the vow of celibacy in thought, word and deed, by which one attains Self-realisation or reaches Brahman. It means c...   » Read the article

Article - Yoga And Longer Life: Practise Yoga To Prolong Life
The practice of Yoga lessens and prevents the decay of tissues, by increasing the life-force, and fills the system with abundant energy. ...   » Read the article

Article - Yoga-kundalini Upanishad: Non-dual Brahman
Non-Dual Brahman 40. After that, That alone remains. That is the soundless, the touchless, the formless and the deathless.   From ...   » Read the article

Article - Yoga-kundalini Upanishad: Mitahara, Asana And Shakti-chalana
Mitahara, Asana And Shakti-Chalana 5. Of these two, viz., Prana and Vasanas, the student of Yoga should control Prana by moderate food (...   » Read the article

Article - Yoni Mudra: Practice Of Yoni Mudra
Yoni Mudra You must be perfectly established in Brahmacharya if you want sure success. "Devanamapi durlabha"-very difficult to...   » Read the article

Article - Nirvikalpa Samadhi: Double Consciousness
  In Nirvikalpa Samadhi, the Yogi's consciousness merges with the absolute consciousness. There is no bodily fixation. In his ordina...   » Read the article

Encyclopedia - Yogi: Encyclopedia - Yogi
Main articles: Yoga, and List of yoga schools, and [[{{{3}}}]], and [[{{{4}}}]]   » Read the article

Encyclopedia - Siddha Yoga: Encyclopedia Ii - Siddha Yoga - Tenets
Students believe that the Guru is a perfected human being who, by a mixture of spiritual work and grace from the preceding Guru, has achi...   » Read the article

Dictionary - Yoga Dictionary: Yoga Dictionary - A Yogic Alphabet
A Yoga Dictionary from Asanas to Zerosis Note that all words in grey (like the following examples; Yoga, Kundalini, Enlightenment) in th...   » Read the article