A Wisdom Archive on Yoga And Pregnancy

Pregnancy is a total experience. It is a time in a woman's life when it is of prime importance that the various dimensions of her being are in harmony. The regular practice of certain yoga exercises, meditation and breathing techniques ensures optimum health of her body and mind, and the unification of her physical, emotional and spiritual growth with that of the developing child.

Read more here: » Yoga: Yoga And Pregnancy

The psychology and philosophy of yoga can assist the mother to understand the experiences she is going through and to live them more fully. The development of awareness and of being a witness to all experiences in life is a central teaching of yoga. The ability to stand aside and witness what one is passing through removes a lot of fear and anxiety. Awareness builds one's inner resources of self- esteem and confidence and also enables the birth to be more consciously experienced. Yogic psychology also helps us understand the causes and effects of our circumstances in life and this deepens our insight and wisdom.

Read more here: » Yoga: Yoga And Motherhood

It is very important to understand the feng shui of your house as it influences the lives of the occupants in many ways. This was experienced by Anil who was earlier a non-believer of feng shui . Anil an eligible bachelor in his thirties was having difficulties in finding a life partner.

 
(See also: Feng Shui, Vaastu Shastra, Sacred Geometry, Sacred Space )

Read more here: » Feng Shui: Feng Shui - A Case Study

Asana is Sanskrit for "seat". It is no accident that this word be chosen to describe the "posture" of Yoga. The idea of the "seat" in this context refers not only to the physical position of the body, but to the position of the spirit in relation to Divinity. This idea is often referred to as the "One Seat", by Yogis and Buddhists alike. Modern usage of the word asana in reference to the practice of Yoga generally intends the lesser definition; a physical posture or pose. Patanjali, in the Yoga Sutra describes asanaIncluding:

• Asana - Conditions & general directions for Good Asana
• Asana - Yoga Asana Poses or Postures

Read more here: » Asana: Encyclopedia - Asana

Hatha yoga, pronounced /ˈhʌtə/ or /ˈhæθə/, is also known as Hatha vidya. It is a particular system of Yoga propagated by Swami Swatmarama, a yogic sage of the 15th century in India. It is part of the Hindu traditions of Yoga and Tantra, and is a path of spiritual realization leading to the ultimate goal of Raja Yoga, or contemplation of the One Reality. It is what most people associate with the word "Yoga" and is mainly practiced for mental, physical health and vitality outside of India. Hatha yoga - Origins. < ... Including:

• Hatha yoga - Origins
• Hatha yoga - Concept
• Hatha yoga - Yama
• Hatha yoga - Asanas Postures
• Hatha yoga - Pranayama - The science of breathing
• Hatha yoga - General Directions for Yogasana
• Hatha yoga - Health Benefits ascribed to Yogasana practice
• Hatha yoga - Etymology
• Hatha yoga - In the West

Read more here: » Hatha yoga: Encyclopedia - Hatha yoga

Tantra: Orgasm and ejaculation
Stated with extreme simplicity, orgasm is an intensely beatific state of consciousness and canceling of ego, with profound harmonizing, relaxing and regenerative effects. Male and female ejaculation is only a complex physiologic process of explosively energetic discharge with a dim manifestation of a brief, incipient orgasm, experienced in a selfish unilateral way. During ejaculation, the energy is quickly wasted and for no purpose (except when conception is wanted).
 

Read more here: » Tantra Yoga: Orgasm and ejaculation

The Asana should be firm and easy. It should be steady and not cause discomfort of any kind. Any tightness or tension observed in the body should be consciously relaxed. It should be a comfortable posture in which he or she can sit for a long time. The Asana should be effortless both in the body and in the mind. Absolute ease of relaxation is the sign of perfected Asana. The breathing should be a natura ...

Read more here: » Asana: Encyclopedia II - Asana - Conditions & general directions for Good Asana

Iliotibial Band Syndrome symptoms range from a stinging sensation just above the knee joint (on the outside of the knee or along the entire length of the iliotibial band) to swelling or thickening of the tissue at the point where the band moves over the femur. The pain may not occur immediately during activity, but may intensify over time, especially as the foot strikes the ground. Pain might persist after activity. Pain may also be present below th ...

Read more here: » Iliotibial band syndrome: Encyclopedia II - Iliotibial band syndrome - Symptoms

Most sex acts are typically performed on a bed or other platform. As the range of supports available increases, the range of positions that are possible increases (for example, see the sitting and standing positions above). Various forms of erotic furniture and other apparatus such as fisting slings and trapezes have been used to facilitate even more exotic sexual positions. ...

Read more here: » List of sex positions: Encyclopedia II - List of sex positions - Use of special apparatus