These are a series of simple yet effective mudras, which if practiced daily can keep you healthy for life. Yoga has tremendous healing power and can cure all major diseases, if performed properly. It also offers happiness.

'Hastmudras' provide energy to the body which helps in the purification process, and so keeps the body healthy. Though these mudras are easy and can be practiced at any time of the day, they are most effective on an empty stomach,

Instructions and benefits for:

-       Vayu Mudra

-       Akash Mudra

-       Shunya Mudra

-       Prithvi-mudra

-       Suryamudra

-       Varunmudra

(See also: Mudras and Health , Mudras, Mudras and Health, Mudra Instructions, Yoga)

Read more here: » Mudras and Health: Yoga at your fingertips - Instructions and benefits with Mudras

Are you prone to heart attacks or deafness? These mudras will help in curing your ailments.

Mudras can cure almost any ailment from a simple earache to a heart attack. If a person who has developed heart trouble performs Mritsanjivini Mudra; it will lead to a path of permanent recovery.

Through Mritsanjivini Mudra a patient who is suffering a heart attack can check the attack and get instant relief. Technique:

Instructions and benefits for:

-       Mritsanjivini Mudra

(See also: Mudras and Health , Mudras, Mudras and Health, Mudra Instructions, Yoga)

Read more here: » Mudras and Health: Mudra for the heart

The science of mudra is Tatva Yoga, that is yoga based on the science of elements and not accupressure. These mudras can cure many diseases, if performed properly.

Instructions and benefits for:

-       Ling Mudra

-       Saman Mudra

(See also: Mudras and Health , Mudras, Mudras and Health, Mudra Instructions, Yoga)

Read more here: » Mudras and Health: Cure at your fingertips with Mudras

The Linga mudra is said to make the body more resistant to colds and chest infections. Those who suffer from bad colds, incurable infections, congested chests and are prone to being affected adversely by the mildest changes in the weather, so they are advised to practise the Linga mudra. This mudra generates heat in the body and thus, while it "burns" away accumulated phlegm in the chest, it also makes the body more resilient to the cold.

Instructions and benefits for:

-       Linga mudra

(See also: Mudras and Health , Mudras, Mudras and Health, Mudra Instructions, Yoga)

Read more here: » Mudras and Health: A Mudra For The Chest, Cold and Infection

Warrant

• To dream that a warrant is being served on you, denotes that you will engage in some important work which will give you great uneasiness as to its standing and profits.
• To see a warrant served on some one else, there will be danger of your actions bringing you into fatal quarrels or misunderstandings. You are likely to be justly indignant with the wantonness of some friend.

Source: 10 000 Dream Interpretations, by Gustavus Hindman Miller

(See also: Dream Archives, Meaning of Dreams, Dream Interpretation, Dream Dictionary, Dream Dictionary - Warrant , Meaning of Dreams about Warrant , Dream Interpretation Warrant )

Definition and meaning of Write :

Write: To insure, to underwrite, or to accept an application.

(Source: InsWeb)

Also see these pages: Write , Insurance, Insurance Sitemap, Insurance Dictionary - W

Wind

• To dream of the wind blowing softly and sadly upon you, signifies that great fortune will come to you through bereavement.
• If you hear the wind soughing, denotes that you will wander in estrangement from one whose life is empty without you.
• To walk briskly against a brisk wind, foretells that you will courageously resist temptation and pursue fortune with a determination not easily put aside. For the wind to blow you along against your wishes, portends failure in business undertakings and disappointments in love. If the wind blows you in the direction you wish to go you will find unexpected and helpful allies, or that you have natural advantages over a rival or competitor.

Source: 10 000 Dream Interpretations, by Gustavus Hindman Miller

(See also: Dream Archives, Meaning of Dreams, Dream Interpretation, Dream Dictionary, Dream Dictionary - Wind , Meaning of Dreams about Wind , Dream Interpretation Wind )

Viviano method: Approach to behavior modification developed by Dr. Ann Viviano, a New York psychologist, minister, reiki master, and NLP practitioner. It reportedly borrows from meditation, New Age mysticism, and quantum physics.

(See also: Witchcraft , Body Mind and Soul, Alternative Health, Alternative Health Dictionary)

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YOGA: As far back as the third century B.C., Patanjali, the father of classical yoga philosophy, defined yoga as "the cessation of the modification of the mind." Yoga, which in Sanskrit means "union," focuses on altering the state of a person's mind and using the powers of the mind to generate healing within the body.

By assuming a series of asanas (positions) and concentrating on breathing, people who practice yoga keep their spine supple and systematically exercise all of the body's major muscle groups. This in turn strengthens the organs by increasing respiration and blood flow.

(See also: Yoga and Health , Alternative Health, Body Mind and Soul)

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Many studies have reported the beneficial effect of the practice of yoga on diabetes. Some studies have mentioned up to 65 percent beneficial effect of yogic therapy for diabetes. K.N. Udupa has even mentioned 5 cases of juvenile diabetes who were completely controlled by yogic treatment. All of these studies have emphasized the possible mechanism of the yogic practices.

Read more here: » Yoga and Diabetes: The effects of exercise and yoga on Diabetes - A Clinical Research (Part II of II)

Dhyana-yoga of Bhagavad-Gita

In this chapter the Lord explains that the process of the eightfold yoga system (astanga-yoga) is a means to control the mind and the senses. This practice culminates in samadhi, full consciousness of the Supreme. However, this is very difficult for people in general to perform, especially in the Age of Kali. Although astanga-yoga is recommended in this chapter, the Lord emphasises that the process of bhakti-yoga, is better.

Read more here: » Dhyana Yoga: Dhyana-yoga of Bhagavad-Gita

Kriya Yoga: The Path of Kriya Yoga

The Kriya Path is: Attaining eternal Tranquility by practice of Pranayam and continuing meditations on the Formless, i.e. Tranquility.

Increasing the practice of Kriya, doing all works without expectations for the results thereof, the path aims at achieving Tranquility, observing everything which is revealed in Yonimudra (Beatific Inner Revelation Kriya), and terminating all desired expectations, renouncing every desire before it originates, being freed from all thoughts.

Read more here: » Kriya Yoga: The Path of Kriya Yoga

Clinical research in the west has focused exclusively on diabetes as a physical disorder. Clinical research in India, by contrast, has recognized that diabetes is a psychosomatic disorder, in which the causative factors are sedentary habits, physical, emotional and mental stress and strain. It has studied the beneficial effects of the practice of yoga, which is much more than a physical exercise.

Read more here: » Yoga and Diabetes: The effects of exercise and yoga on Diabetes - A survey of medical research (Part I of II)

Definition and meaning of SAA :

SAA: See Surety Association of America.

(Source: InsWeb)

Also see these pages: SAA , Insurance, Insurance Sitemap, Insurance Dictionary - S

 Laya Yoga - The Essence Of All Religion

Yoga is the essence of every religion and is that what all religions have in common. If a man really wants to go deeply into the mystical and spiritual essence of their religion, then he or she comes to practise yoga. We say that yoga is not a religion in a sense of an individual creed or a sect separating from others, we also say that yoga is the substance and profundity of every religion and its inner cult. That is why one can be a member of every religious society and practise yoga. Two rules, or if one prefers, two commandments present in all scriptures such as Veda, Koran or the Bible are as if two angelic, divine wings of the Laya Yoga training. " Be holy because I am Holy" and " Be so perfect as your Heavenly Father is" these are the signs of an authentic, spiritual path of universal life.

Read more here: » Laya Yoga: The Essence Of All Religion - Laya Yoga

Karma has quite a karma. Long after India's seers immortalized it in the Vedas, it suffered bad press under European missionaries who belittled it as "fate" and "fatalism," and today finds itself again in the ascendancy as the subtle and all-encompassing principle which governs man's experiential universe in a way likened to gravity's governance over the physical plane. Like gravity, karma was always there in its fullest potency, even when people did not comprehend it.

Read more here: » Karma: Meaning and Definition of Karma

Water

Water is a very common but powerful dream symbol. Its meaning varies with the details and the mood of the dream. Water is a deeply spiritual symbol representing the "water of life" or the "flow of life." Large bodies of water usually represent our unconscious minds or/and soul experiences. Water symbolizes emotions (rough, smooth, clear, murky, etc.). Freud thought that since fluids are involved in sexual activities, at times, water in dreams has sexual connotations.

See also: Meaning of Dreams about Ocean, Rain, River

Source: Dream Lover Incorporated, http://www.dreamloverinc.com

(See also: Dream Archives, Meaning of Dreams, Dream Interpretation, Dream Dictionary, Dream Dictionary - Water , Meaning of Dreams about Water , Dream Interpretation Water )

Over the last century, it is in the realm of art that a contrarian movement developed - towards spirituality, a movement that has been sought to be described by one word: 'Abstract'.

One of the first to define the abstract was W Kandinsky, who explained it as non-materialism in art, the exploration of the spiritual entity of things, when art, stripped of its theatricality, and its "bait of entertainment" reached a pure core. The dictionary splits the word abstract into the Latin 'abs', meaning 'away from', and 'tractum', meaning 'to draw'. Clearly, it means to draw away from the external to the internal entity of things.

(See also: Masti , Spiritual Guidance, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Read more here: » Masti: Music Of Masti And Meditation  

Since prehistoric times sacred places have exerted a mysterious attraction on billions of people around the world. Ancient legends and modern day reports tell of extraordinary things that have happened to people while visiting these places. Different sacred sites have the power to heal the body, enlighten the mind, increase creativity, develop psychic abilities, and awaken the soul to a knowing of its true purpose in life.

Normally, when one thinks of such places, the mind imagines terrestrial locations, fixed and unmoving, such as mountains, lands and caves. But the planet is a water place too with more than 70% of the surface of the earth covered with water. Many sacred sites are connected to water.

Read more here: » Sacred Sites: Sacred waters around the World.