The word "yoga" - from the Sanskrit root yuj ("to yoke") - is generally translated as "union" or "integration." This may be understood as union with the Divine, or integration of body, mind, and spirit. One who practices yoga is called a yogi or in Sanskrit, a yogin (masculine) or yogini (feminine). These designations are sometimes reserved for advanced practitioners. The word "yoga" may also be written יוגה, योग, ಯೋಗ, Joga, Ioga, Joog ...

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Yoga, Yoga - Yoga practice and intention, Yoga - The word yoga, Yoga - Diversity of yoga, Yoga - Yoga and religion, Yoga - Common themes, Yoga - Origins, Yoga - Hindu yoga, Yoga - Bhagavad Gita, Yoga - Patanjali, Yoga - God in Yoga philosophy, Yoga - Hatha yoga, Yoga - Natya yoga, Yoga - Buddhist yoga, Yoga - Yoga and tantra, Yoga - Notable Yogis

Read more here: » Yoga: Encyclopedia II - Yoga - The word yoga

See also:

Yoga, Yoga - Yoga practice and intention, Yoga - The word yoga, Yoga - Diversity of yoga, Yoga - Yoga and religion, Yoga - Common themes, Yoga - Origins, Yoga - Hindu yoga, Yoga - Bhagavad Gita, Yoga - Patanjali, Yoga - God in Yoga philosophy, Yoga - Hatha yoga, Yoga - Natya yoga, Yoga - Buddhist yoga, Yoga - Yoga and tantra, Yoga - Notable Yogis

Read more here: » Yoga: Encyclopedia II - Yoga - Common themes

Yoga is often mentioned in company with Tantra. While the two have deep similarities, most traditions distinguish them from one another. They are similar in that both amount to families of spiritual texts, practices, and lineages with origins in the Indian subcontinent. (Coincidentally, both have been popularized to some extent in the West, with perhaps a shallower understanding of their nature.) It should be noted however that ...

See also:

Yoga, Yoga - Yoga practice and intention, Yoga - The word yoga, Yoga - Diversity of yoga, Yoga - Yoga and religion, Yoga - Common themes, Yoga - Origins, Yoga - Hindu yoga, Yoga - Bhagavad Gita, Yoga - Patanjali, Yoga - God in Yoga philosophy, Yoga - Hatha yoga, Yoga - Natya yoga, Yoga - Buddhist yoga, Yoga - Yoga and tantra, Yoga - Notable Yogis

Read more here: » Yoga: Encyclopedia II - Yoga - Yoga and tantra

Yoga is a family of ancient spiritual practices that originated in India, where it remains a vibrant living tradition and is seen as a means to enlightenment. Karma Yoga, Bhakti Yoga, Jnana Yoga, and Raja Yoga are considered the four main yogas, but there are many other types. In the West, yoga has become associated with the asanas (postures) of Hatha Yoga, which are popular as fitness exercises. Yoga as a means to enlightenment is central to Hinduism, Buddhism, Sikhism, and Jainism, and has influenced other religious and spiritual pr ...

Including:

Yoga - Yoga practice and intention Yoga - The word yoga Yoga - Diversity of yoga Yoga - Yoga and religion Yoga - Common themes Yoga - Origins Yoga - Hindu yoga
Yoga - Bhagavad Gita Yoga - Patanjali Yoga - God in Yoga philosophy Yoga - Hatha yoga Yoga - Natya yoga
Yoga - Buddhist yoga Yoga - Yoga and tantra Yoga - Notable Yogis

Read more here: » Yoga: Encyclopedia - Yoga

While in recent years the word "yoga" has been heard more in gyms than in religious discourse, "yoga" in its original sense has little to do with exercise. "Yoga" comes from the Sanskrit verb yuj, to yoke or unite. The goal of yoga is to unite oneself with God; the practice of yoga is the path we take to accomplish this.

Read more here: » Yoga: The Meaning of Yoga

 The word "yoga" often brings to mind a classroom of students attired in exercise clothing attempting to stretch their bodies into different postures. A more traditional yoga class will even include instruction in breathing techniques, concentration, meditation, and positive thinking. In the media today, yoga is often associated with health benefits such as stress reduction, lower blood pressure, and an overall decrease in illness and hospitalization rates. This is the Western idea of yoga. If we look to the Eastern approach, where yoga is a part of the great Hindu and Buddhist traditions, we find that yoga is all of these things but much, much more as well.

Read more here: » Yoga: Serve, Love, Meditate, Realize - The Inner Teachings of Yoga

Yoga Philosophy explained thru the Patanjali Yoga Sutras. The roots of Yoga can be traced back roughly 5,000 years to the Indus Valley civilization, where seals depicting people performing asanas (yoga postures) were used in trade along the river. The word Yoga comes from the Sanskrit word "Yuj" meaning to yoke, join or unite. It is the union of all aspects of an individual: body, mind and soul. Hence, Yoga reunites all opposites - mind and body, stillness and movement, masculine and feminine, sun and moon - in order to bring reconciliation between them. Yoga is one of the six branches in Indian philosophy and is referred to throughout the Vedas – the ancient scriptures of India. There is a legend that says that the knowledge of Yoga was first offered by Lord Shiva to his wife Parvati and then passed on to the world.

Read more here: » Patanjali: Yoga Philosophy and the Patanjali Yoga Sutras

Sanskrit is one of the oldest languages in the World. The mundane understanding of sound and language is that it is only used for communication between two or more people. But at another level, the science of sound and language is a huge field of wisdom that affect many aspects of life, not the least our spiritual wellbeing. This article explain in detail the science of sound and language and how this wisdom has been an imbedded key component of the ancient sciences of India for thousands of years. Yoga, chanting and the use of mantras are all closely connected to the conscious use of sound and language for healing and spiritual awakening.

Read more here: » Spirituality & Science: Sanskrit - a divine Language?

What you seek as your highest goal depends upon who you think you are. If you think you are a physical creature subject to biological laws, the highest goal you can aim for would very likely have physical limits, says Ramanuja.

You could just end up seeking physical gratification. In other words, human suffering is the result of our own opinions and aspirations.

(See also: Yoga, Yoga, Yoga and Health, Yoga Systems, Yoga Positions)

Read more here: » Yoga: Merging The 'Individual' With The 'Universal'  

The word Yoga comes from the root Yuj which means to join. Yoga is restraint of the activities of the mind, and is the union of the individual soul with the Supreme Soul.

Hiranyagarbha is the founder of the Yoga system. The Yoga founded by Patanjali Maharshi is a branch or supplement of the Sankhya. It has its own charm for students of a mystic temperament and of a contemplative type. It claims greater orthodoxy than the Sankhya proper by directly acknowledging the existence of a Supreme Being (Isvara).

Excerpt from All About Hinduism by Sri Swami Sivananda

Read more here: » Yoga: Hindu Philosophy - The Yoga

Pranayam term is formed of joining two words- pran and ayam. It means strengthening and expanding the life force. Pran is the life energy or force, which empowers all the work of mind, body and senses. Without pran, our body is dead.

Ayam means expanding or strengthening this pran. It is essential for keeping our body and mind healthy and powerful. Pranayam is important for protecting us from diseases, sickness.

It is very important to understand the methods of pranayam before actually practicing it.

(See also: Pranayama, Yoga, Yoga and Health, Yoga Systems, Yoga Positions)

Read more here: » Pranayama: Basics of Pranayam

The word Kundalini is a familiar one to all students of Yoga, as it is well known as the power, in the form of a coiled serpent, residing in Muladhara Chakra, the first of the seven Chakras, the other six being Svadhishthana, Manipuraka, Anahata, Visuddha, Ajna and Sahasrara, in order.
Excerpt from the book Kundalini Yoga by Sri Swami Sivananda.

Read more here: » Kundalini and Yoga: Kundalini in different yoga philosophies

Sahaja Yoga: The Living Tradition of Sahaj Marg

The Raja Yoga system known as "Sahaj Marg" is still relatively obscure in the West, even among Yoga aficionados. This is largely due to the fact that Sahaj Marg has been a low-key, word-of-mouth practice. Works by the lineage of Sahaj Marg Masters, published under the auspices of the Shri Ram Chandra Mission (SRCM), are difficult to locate, and beyond the abhyasis or practitioners of Sahaj Marg, few are aware that SRCM centers have been established worldwide since the Mission was founded in India fifty years ago.

Read more here: » Sahaja Yoga: The Living Tradition of Sahaj Marg

Kundalini Maha Yoga

Kundalini Maha Yoga is an ancient universal science, perfected over thousands of years. It is not a religion, but a spiritual practice that brings the experience of lasting inner peace and happiness to individuals of any belief or religious affiliation.

Kundalini Maha Yoga is based on a very simple principle: in every human being there is a source of divine energy. The Sanskrit word for this source of energy is Kundalini. Kundalini is in two states: the dormant state, and the active, aroused, or awakened state.

Read more here: » Kundalini Maha Yoga: What is Kundalini Maha Yoga?

The Sanskrit word 'yoga' is derived from the root verb yuj, which means union. The supreme union of individual mind and cosmic mind is yoga. In his Yogasutras , Patanjali advocated the eight-fold path of astanga yoga . Its eight limbs are: yama (self-restraint), niyama (life-regulating moral rules and observances), asana (postures of bodily restfulness), pranayama (breath control), pratyahar (withdrawal of senses), dharana (fixing the mind on the Supreme), dhyana (absorption of self), and samadhi (liberation of the soul).

Read more here: » Patanjali Yoga Sutras: Supreme Union of Body, Mind, Soul with the Patanjali Yoga Sutras

 Brahmacharya is the vow of celibacy in thought, word and deed, by which one attains Self-realisation or reaches Brahman. It means control of not only the reproductive Indriya but also control of all senses in thought, word and deed

From "Easy Steps to Yoga" by Sri Swami Sivananda.

Read more here: » Brahmacharya: Importance of Brahmacharya - Yoga and Sex

Complete celibacy is the master-key to open the realms of elysian Bliss. The avenue to the abode of Supreme Peace begins from Brahmacharya or purity. Brahmacharya is the vow of celibacy in thought, word and deed, by which one attains Self-realisation or reaches Brahman.

From "Easy Steps to Yoga" by Sri Swami Sivananda.

Read more here: » Brahmacharya: What Is Brahmacharya?

The Chakras are centres of Shakti as vital force-in other words, these are centres of Pranashakti manifested by Pranavayu in the living body, the presiding Devatas of which are the names for the Universal Consciousness as it manifests in the form of these centres. The Chakras are not perceptible in the gross senses. Even if they were perceptible in the living body which they help to organise they disappear with the disintegration of organism at death.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Chakras: The Gradational Ascent Of The Mind

Ayurveda is a Sanskrit word derived from two roots: ayur, which means life; and veda, which means knowledge. It has its roots in ancient vedic literature. Ayurveda, a system of diet, healing and health maintenance, is probably the oldest science of life, just like the science of Yoga.

Read more here: » Ayurveda – an introduction - I

Viniyoga is a word originally used to distinguish the yoga style of T. K. V. Desikachar (in the lineage of T. Krishnamacharya). Desikachar himself later distanced himself from the word. In general, the name is meant to emphasize that yoga practice should be adapted to fit the individuality and particular situation of each practitioner. Yogas: Agni Yoga - Anahata Yoga - Anusara Yoga - Arhatic Yoga - Ashtanga Vinyasa Yoga (Ashtanga Yoga) - Bikra

Read more here: » Viniyoga: Encyclopedia - Viniyoga