Well-being Dictionary

Numerology

employs one's name and birth date to account for intuitive, emotional, mental and physical qualities, as well as for one's challenges, transitions and karmic development.

(See also: Numerology , Alternative Health, Body Mind and Soul)

Herbalism

is the therapeutic use of plants to facilitate healing. Herbs may be administered in many forms, including teas, tinctures, salves, poultices, capsules, volatile oils, infusions, and decoctions. The practitioner may recommend a single herb or a combination of several herbs.

(See also: Herbalism , Alternative Health, Body Mind and Soul)

Hypnosis

(from Greek, "sleep") A state of heightened awareness and focused concentration that can be used to manipulate the perception of pain, to access repressed material and to re-program behavior.

(See also: Hypnosis , Alternative Health, Body Mind and Soul)

AYURVEDA

Is from India, and is more than 5,000 years old. "Ayur" means life and "Ved" means knowledge. This holistic science is the knowledge of complete balance of the Body, Mind and spirit, including the emotions and psychology, on all levels. It includes in its consideration, longevity, rejuvenation and self-realization therapies through herbs, diet, exercise, yoga, massage, aromas, tantras, mantras, and meditation.

According to Ayurvedic tradition health is the balance of elements air, earth, fire, and water-and illness is as excess or deficiency of any particular element. Ayurveda treats illness at its source, rather than at the level of symptoms, and helps an in individual to take responsibility for their own health and well-being.

(See also: AYURVEDA , Alternative Health, Holistic Health, Body Mind and Soul)

Reiki

is a healing approach that uses light touch from the practitioner to channel healing energy to the recipient. Used to relieve physical and emotional pain and to promote spiritual clarity, Reiki also speeds the healing process and balances the body's energy.

(See also: Reiki , Alternative Health, Body Mind and Soul)

loka-sangraha:

loka-sangraha. Well-being of the world.

(See also: loka-sangraha , Hinduism, Hinduism Dictionary, Sanskrit Dictionary, Body Mind and Soul)

Medical Astrology: In this second part of the article, Ingrid Naiman further explain the dynamics of Medical Astrology.

Read more here: » Medical Astrology: What is Medical Astrology? II

asana: (Sanskrit) "Seat; posture." In hatha yoga, asana refers to any of numerous poses prescribed to balance and tune up the subtle energies of mind and body for meditation and to promote health and longevity. Examples are the shoulder-stand (sarvangasana,"whole body pose") and the lotus pose (padmasana). Each asana possesses unique benefits, affecting the varied inner bodies and releasing energies in different parts of the nervous system.

While the physical science of hatha yoga can dramatically influence health and general well-being, it is primarily a preparation for the deeper yogas and meditations. Sivaya Subramuniyaswami has provided a system of 27 asanas to tune the nervous system for meditation and contemplation and to mitigate the burdensome karmas, known by the modern term "stress," built up through the interaction with other people. His 27 asanas are performed in a meditative sequence, not unlike a serene dance, accompanied by certain visualizations and pranayamas.

See: hatha yoga, raja yoga, yoga, yoga positions

(See also: Asana , Hinduism, Body Mind and Soul)

Preventive Dianetics: Branch of Dianetics whose basic principle is that engrams (see Dianetics) - the single source of aberrations and psychosomatic ills - can be restrained or prevented with gains favorable to mental health, physical well-being, and social adjustment.

(See also: Preventive Dianetics , Body Mind and Soul, Alternative Health, Alternative Health Dictionary)

Prana:

Prana is the energy of the Universe.

(See also: Prana , Alternative Health, Body Mind and Soul)

MUSIC THERAPY

Music therapy is the prescribed use of music by a qualified person to effect positive changes in the psychological, physical, cognitive, or social functioning of individuals who have health or educational problems.

The idea of music as a healing influence that can affect health and behavior is as least as old as the writings of Aristotle and Plato. The 20th century discipline began after World War I and World War II when community musicians of all types, both amateur and professional, went to veterans' hospitals around the country to play for the thousands of veterans suffering both physical and emotional trauma from the wars. The patients' physical and emotional improvements in response to music led the doctors and nurses to request that hospitals hire musicians. 

For children, illness and hospitalizations disrupt normal living patterns, school and important social activities. Music therapy helps to reduce this disruption by providing sensitive, creative interventions--including playing instruments and writing songs. These interventions also offer acute and chronically ill children the chance to learn, express themselves, interact with family and peers and, simply, relax and enjoy themselves. Even parents and siblings can join the fun and experience the benefits. The power of music is documented: Studies have shown that music can influence heart rate, respiration, blood pressure, pain perception, physical health and well-being. Music is loved by young and old.

(See also: MUSIC THERAPY , Alternative Health, Holistic Health, Body Mind and Soul)

Moon: The Moon is in its sign of rulership in Cancer. The Moon is visible to us because of reflected light from the Sun. Its monthly motion through the heavens and its phases are timers we should all take seriously. Hospital employees tell stories of increased birth rate or emergency room traffic as the Full Moon approaches. Astrologers know that important activities are best begun just after the New Moon.

The Moon in your chart reflects your subconscious mind. Its sign and house describe your emotional bias – the way your express your feelings most easily and directly.

It is interesting to note that the Sun and Moon appear to be exactly the same size in the sky. If this were not so, we could not have total eclipses of the Sun. But what does this mean to the astrologer? It means that the vitality of the Sun is equal in importance to the action of the Moon in your life. The expression of your individuality is equal in importance to the nurturance of your emotional well-being. Conscious awareness is equal to subconscious motivations. Studying your Moon sign can provide clue to your inner life and suggest paths to increased personal satisfaction with life.

In terms of career, the Sun may show what you want to be when you grow up, but the Moon shows the path – the means – to that end. (This relationship happens to be true for all kinds of astrological charts – for events, nations, weather forecasting, etc.) Learning about the sign and house of your Moon will provide answers to many questions you may have about how to take positive action. This is the area of the chart that shows your emotional changeability, and it also reflects your best path to any other kind of change in your life.

Finally, the Moon shows, by its sign and house, how and where you can be comfortable. It suggests the physical surroundings, the material objects and the emotional tone that is pleasant for you. It also shows how you assimilate – food, information, emotional vibrations.

The Sun and Moon together form a team. You will find that be considering them together, you get a fuller, richer sense of who you are and how you can become happier and more successful.

(See also: Moon , Magic, Shamanism, Paganism, Wicca)

River

Water sustains life and is the most abundant compound in all living things. It may represent the flow of your energies, the path of your life, or the passage of time. It also may be symbolic of your emotional well-being. Examine the details of your dream. Is the water clear or murky? Is it fast-moving, turbulent, or stagnant? Are you just floating along its currents or actively controlling your movements? Consider these factors and see how they can be associated with daily life.

See also: Meaning of Dreams about Water, Ocean

Source: Dream Lover Incorporated, http://www.dreamloverinc.com

(See also: Dream Archives, Meaning of Dreams, Dream Interpretation, Dream Dictionary, Dream Dictionary - River , Meaning of Dreams about River , Dream Interpretation River )

AYURVEDIC MEDICINE

Ayurvedic (pronounced eye yur VEH dik) medicine stresses a holistic approach to health. It means “science of life.” It places equal emphasis on body, mind and spirit and its main goal is to restore the innate harmony of the individual.

Ayurvedic medicine defines disease as the result of climatic extremes, bacterial attack, nutritional deviance, and stress, as well as other forms of emotional imbalance. Optimal health is achieved by cultivating mental and physical habits that are conducive to physical and spiritual well-being. Treatment often includes yoga, diet, and the development of positive attitude

Ayurvedic medicine evolved among the Brahmin sages of ancient India some 3000-5000 years ago. There are specific aspects of this system of medicine that distinguish it from other approaches to health care. It focuses on establishing and maintaining balance of the life energies within us, rather than focusing on individual symptoms.

"Constitution” is the keystone of Auruvedic medicine. Constitution refers to the overall health profile of the individual, including strength and susceptibilities. Ayurvedic doctors determine each metabolic body type and then specify a treatment plan to guide one back into harmony with the environment. 

Underlying Ayurveda is the view that everything is composed of five basic elements: ether/space, air, fire, water and earth. These are similar to the elements in traditional Chinese medicine. These elements combine to form the metabolic body types, or doshas (pronounced DOE shas). Ayurveda describes three body types. Even though each person’s metabolic type is determined by a predominant dosha, all three doshas are present in varying degrees in every cell, tissue and organ of the body.

The three doshas are vata, pitta and kapha. Vata is motion that activates the physical system, physical activity, and nerve force. It allows the body to breathe and circulate blood. The seats of the vata are the large intestine, pelvic cavity, bones , skin, ears and thighs. Pitta processes food, air and water and is responsible for charging the endocrine and enzymatic activities throughout the body. The seats of the pitta are the small intestines, stomach, sweat glands, blood, skin and eyes. Kapha involves the structure of bones, tendons, muscles and the fat that holds the body together. It offers nourishment and protection. The chest, lungs, and fluid surrounding the spinal cord are the seats of kapha.

When the doshas are balanced in accordance with the individual’s constitution, the result is vibrant heath and energy. When the balance is disturbed the body becomes susceptible to disease. Imbalance in the doshas is the first sign that the mind and body are not perfectly coordinated.

Ayurvedic medicine believes that once people understand the characteristics and qualities of their body type they can make changes in their lifestyle and environment to restore dosha balance. Ayurveda seeks to heal the fragmentation and disorder of the mind-body complex and restore wholeness and harmony to all people of all ages, from young children to the elderly.

(See also: AYURVEDIC MEDICINE , Alternative Health, Holistic Health, Body Mind and Soul)

Baby

Many people from time to time will have babies or small children in their dreams. If these newborns are strangers to you, you can assume that they represent you. You are the baby and the dream is telling you something about your development in a particular area of your life. At times of great change and renewal, a baby may appear in a dream and represent your potential and a new beginning. Some of the meaning of the dream may be obtained by considering what the baby looked like and was doing. Generally, babies represent innocence and are symbols of the purest form of a human whose possibilities are endless. However, if the babies appearance is odd, and if your interactions with it are bizarre or unusual, you need to consider your own well-being (psychologically) and think about what personal experiences and psychological hang-ups have prevented you from growing.

Source: Dream Lover Incorporated, http://www.dreamloverinc.com

(See also: Dream Archives, Meaning of Dreams, Dream Interpretation, Dream Dictionary, Dream Dictionary - Baby , Meaning of Dreams about Baby , Dream Interpretation Baby )

Aromatherapy , Aroma therapy , Aroma therapies, Aromatherapies:

The use of fragrances and essences from plants to affect or alter a person's mood or behavior and to facilitate physical, mental, and emotional well-being. The chemicals comprising essential oils in plants has a host of therapeutic properties and has been used historically in Africa, Asia, and India. Its greatest application is in the field of alternative medicine. (From Random House Unabridged Dictionary, 2d ed; from Dr. Atiba Vheir, Dove Center, Washington, D.C.)

(See also: Aromatherapy , Alternative Health, Body Mind and Soul)

HOLISTIC HEALTH - natural, integrative approach to health and well-being utilizing diet, exercise, meditation, chiropractic, acupuncture, macrobiotics or other non invasive therapies. (NAD)

(See also: HOLISTIC HEALTH , Wiccan Pagan, Paganism, Pagan Dictionary)

Guru

The Master, the guru is the grace-bestowing power of God who initiates disciples through Shaktipat (Kundalini awakening).

(See also: Guru , Alternative Health, Healing, Body Mind and Soul)

apana

inhaling, ascent aspect of the prana-shakti.

(See also: apana , Alternative Health, Healing, Body Mind and Soul)

BIOENERGETICS: holds that repressed emotions and desires affect the body and psyche by creating chronic muscular tension and diminished vitality and energy.

Through physical exercises, breathing techniques, verbal psychotherapy, or other forms of emotional-release work, the therapist attempts to loosen this character armor and restore natural well-being.

(See also: Bioenergetics , Alternative Health, Body Mind and Soul)

ATTUNEMENT

Attunement is a non-touch (or light touch) approach to healing, employing spiritual techniques (prayer and meditation) to restore one’s naturally vibrant energetic and physical well-being.

Attunement balances the flow of energy through the endocrine glands, organs, bones, and other tissues of the body - establishing alignment between the body, mind, and emotions and harmonizing these elements with the “spirit” - described as the radiant source of life and healing.

Sharing attunement with clients invites them to share a sacred energetic or vibrational space characterized by stillness and peace, where healing at all levels can occur. This life-giving process is the doorway through which an individual may enhance or recover health of body, mind, and spirit.

(See also: ATTUNEMENT , Alternative Health, Massage, Bodywork, Body Mind and Soul)

APPLIED KINESIOLOGY

Applied Kinesiology is a healing system that evaluates and treats an individual’s structural, chemical, and mental aspects. It employs muscle testing and other standard methods of diagnosis.

Applied Kinesiology therapeutically utilizes nutrition, manipulation, diet, acupressure, exercise, and education to help restore balance and harmony in the body and maintain well-being throughout life. (From Alternative Healing, by Hugh Burroughs and Mark Kastner) Dr. George Goodheart, a chiropractor in Detroit, Mich., discovered the technique in 1964 during a patient treatment.

After applying a few seconds of deep pressure on the man’s severe muscular dysfunction, he found the problem was eliminated. His wide background in a variety of therapies assisted him in his development of the technique. Dr. John Thie developed a simplified version of Applied Kinesiology called Touch for Health in 1970.

(See also: APPLIED KINESIOLOGY , Alternative Health, Massage, Bodywork, Body Mind and Soul)