Upasana Dictionary

Sandhyopasana literally means - worship at the junctions of time. - It is a prayer and worship offered to the Lord at the junction (Sandhi) of night and morning, forenoon and afternoon and at the junction of evening and night. The Arghyapradana to the sun and the meditation on and recitation of Gayatri, form the heart of the worship. Properly understood, the whole Sandhya is an earnest prayer addressed to the Lord to forgive all ones sins committed during ones routine, daily activities and to bestow illumination and grace.

Excerpt from All About Hinduism by Sri Swami Sivananda

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The four main spiritual paths for God-realisation are Karma Yoga, Bhakti Yoga, Raja Yoga and Jnana Yoga. Karma Yoga is suitable for a man of active temperament, Bhakti Yoga for a man of devotional temperament, Raja Yoga for a man of mystic temperament, and Jnana Yoga for a man of rational and philosophical temperament, or a man of enquiry.

Mantra Yoga, Laya Yoga or Kundalini Yoga, Lambika Yoga and Hatha Yoga, are other Yogas. Yoga, really, means union with God. The practice of Yoga leads to communion with the Lord. Whatever may be the starting point, the end reached is the same.

Excerpt from All About Hinduism by Sri Swami Sivananda

Read more here: » Hindu Yoga: The Four Paths of Hindu Yoga

Religion and Dharma Are Not Synonymous

Dharma and religion are not the same thing. The terms are used interchangeably for want of an appropriate English word. The Oxford Dictionary defines religion as "A system of faith, especially personal God entitled to obedience".

Performing rituals alone is not dharma . Worship or upasana is the method. The mind gets purified by worshipping the Supreme Lord, Bhagwan. It will yield love for the Lord and all living beings. There will be no violence. Therefore, love for the Supreme Lord is the best dharma .

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Bhakti Yoga-Classes Of Worship

At the lowest rung of the ladder of Bhakti Yoga comes the worship of elements and departed spirits. Next comes the worship of Rishis, Devas and Pitris. The third class includes those followers who worship Avataras like Sri Rama, Krishna, Narasimha. Next comes the class of Bhaktas who do Nirguna Upasana on Brahman devoid of attributes. This is the highest form of worship known as Ahamgraha Upasana or Jnana Yoga Sadhana.

From "Kundalini Yoga" by Sri Swami Sivananda

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Some of the doctrines of the Nyaya, the Vaiseshika, the Sankhya and the Yoga are opposed to the teachings of the Vedas. These systems are only superficially based on the Vedas. The Nyaya and the Vaiseshika schools rely too much on human reason, though they accept the Vedas as the supreme authority. Human intellect is frail and finite. It has got its limitations. It functions within time, space and causation. Its findings cannot be infallible.

Excerpt from All About Hinduism by Sri Swami Sivananda

Read more here: » Vedanta: Vedanta - The Most Satisfactory System Of Philosophy