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Tai Chi | A Wisdom Archive on Tai Chi |  | Tai Chi A selection of articles related to Tai Chi |  |
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| ARTICLES RELATED TO Tai Chi | | | | | |  |  |  | Tai Chi:
Alternative
Health Dictionary on Somatic therapy somatic therapy (somatic disciplines, somatic methods, somatics, somatic techniques, somatic therapies): Field that encompasses aikido, the Alexander Technique, applied kinesiology, Arica, Aston-Patterning, Awareness Through Movement, bioenergetics, Body-Mind Centering, Capoeria, Continuum, CranioSacral Therapy, Eutony, Focusing, Functional Integration, Hakomi, Hellerwork, judo, karate, kundalini yoga, kung fu, Lomi (see lomi-lomi and Lomi work), Oki yoga (see Oki-Do), Process-Oriented Psychotherapy (process psychology), rebirthing, reflexology, Resonant Kinesiology, Rolfing, Rosen work (see Rosen Method), sensory awareness, SHEN, somasynthesis, tai chi, Touch for Health, Trager, Trans Fiber, yoga therapy, and Zero Balancing. Subtle-energy elements are a commonality of somatic therapies. Thomas Hanna, founder of the journal Somatics, coined the word somatics. (See also: Somatic therapy, Body Mind and Soul, Alternative Health, Alternative Health Dictionary)
For more dictionary entries, see » Tai Chi Dictionary |
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|  |  |  | Tai Chi: Holistic
Health Dictionary on
TAI CHI TAI CHI Tai Chi (pronounced tie-chee) emphasizes complete relaxation, and is essentially a form of mediation, or what has been called "meditation in motion." Unlike the hard martial arts, Tai Chi is characterized by soft, slow, flowing movements that emphasize force, rather than brute strength. Though it is soft, slow, and flowing, the movements are executed precisely. Tai Chi history is not well documented; however, aspects of it date back at least 2000 years B.C. in ancient India. In the 13th century A.D., a Taoist (pronounced DOW-ist) monk, Chang Sang Feng, developed what is known as Tai Chi. Then Tai Chi came to be associated with different families in China, and each family’s name designated a different style of Tai Chi. The Chen family developed the Tai Chi style upon which all other modern styles are based. A man by the name of Yang, who studied with the Chen family, later modified the Chen style, thus developing the Yang style of Tai Chi Chuan. The Yang style is the most common traditional style of Tai Chi Chuan practiced today. The Yang style has three different forms that are practiced: Simplified form, short form, and long form. Chi is an ancient Chinese concept that designates a form of energy. The term literally means "breath," as does the ancient Greek word from which we get the word "spirit." According to the philosophy of Tai Chi, this energy, which flows throughout every body, can become blocked. Tai Chi philosophy states that illness is due to the flow of the chi through the body becoming blocked. The Chinese recognize several means for freeing up the flow of chi. Two of the more commonly known forms in this country are acupuncture and Tai Chi. Tai Chi, as also used as form of meditation to develop self-understanding. Learning to control oneself enables one to deal with others. This self-control can come about through two principal notions found in the Tao Te Ching (pronounced DOW tay ching) and I Ching (pronounced EE- ching). These two notions are the fundamental concepts of yin and yang. The philosophy of Taoism (DOW-ism) understands everything in terms of these two opposing principles. Though these two principles are seen as opposites, the one necessarily merges into the other, creating the natural balance of self and world, hence the classic symbol of Tai Chi . The Tai Chi form is meant to enable one to bring the principles of yin and yang back into their fundamental, natural harmony. The ultimate effect of this harmony, according to Taoism and Tai Chi, is one's physical and spiritual well-being. (See also: TAI CHI, Alternative Health, Holistic Health, Body Mind and Soul)
For more dictionary entries, see » Tai Chi Dictionary |
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Holistic Health
Dictionary I on TAI CHI TAI CHI Also Known as TAI CHI CH’UAN, and is part of the Tai Chi Ch’uan System, which, originally, was a formidable martial art operating on several levels of awareness. It embodies Taoist Philosophy, and accordingly is extremely beneficial to good health. Tai Chi is a comprehensive series of gentle physical movements, and breathing techniques, with mental and spiritual intent, which allows you to experience a meditative state. It is calming and rejuvenating, and assists the body and mind to maintain balance, and exercises the body, mind and spirit, together with the internal organs. It includes both the inner and outer expressions of the body and mind. Here we are able to balance the Yin and Yang life force energy of Chi. In this way this system develops the ability to balance the “yielding and attacking” aspects in martial art combat. It has also been such a major influence in all the martial arts we see today. SEE CHI KUNG. (See also: TAI CHI, Alternative Health, Holistic Health, Body Mind and Soul)
For more dictionary entries, see » Tai Chi Dictionary |
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| |  |  |  | Tai Chi: Encyclopedia II - Tai Chi Chuan - OverviewHistorically, T'ai Chi Ch'uan has been regarded as a martial art, and its more traditional practitioners still teach it as one. Even so, it has developed a worldwide following among many thousands of people with little or no interest in martial training for its aforementioned benefits to health and health maintenance. Some call it a form of moving meditation, and T'ai Chi theory and practice evolved in agreement with many of the principles of traditional Chinese medicine. Besides general health benefits and stress management attributed to be ...
See also:Tai Chi Chuan, Tai Chi Chuan - Overview, Tai Chi Chuan - T'ai Chi Ch'uan training and techniques, Tai Chi Chuan - T'ai Chi Ch'uan styles and history, Tai Chi Chuan - Family tree, Tai Chi Chuan - T'ai Chi Ch'uan in the present, Tai Chi Chuan - Modern forms, Tai Chi Chuan - T'ai Chi Ch'uan as a health practice and a form of traditional Chinese medicine, Tai Chi Chuan - Citations to medical research Read more here: » Tai Chi Chuan: Encyclopedia II - Tai Chi Chuan - Overview |
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|  |  |  | Tai Chi: Encyclopedia II - Tai Chi Chuan - OverviewHistorically, T'ai Chi Ch'uan has been regarded as a martial art, and its traditional practitioners still teach it as one. Even so, it has developed a worldwide following among many thousands of people with little or no interest in martial training for its aforementioned benefits to health and health maintenance. Some call it a form of moving meditation, and T'ai Chi theory and practice evolved in agreement with many of the principles of traditional Chinese medicine. Besides general health benefits and stress management attributed to beginni ...
See also:Tai Chi Chuan, Tai Chi Chuan - Overview, Tai Chi Chuan - T'ai Chi Ch'uan training and techniques, Tai Chi Chuan - T'ai Chi Ch'uan styles and history, Tai Chi Chuan - Family tree, Tai Chi Chuan - T'ai Chi Ch'uan in the present, Tai Chi Chuan - Modern forms, Tai Chi Chuan - T'ai Chi Ch'uan as a health practice and a form of traditional Chinese medicine, Tai Chi Chuan - Citations to medical research Read more here: » Tai Chi Chuan: Encyclopedia II - Tai Chi Chuan - Overview |
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| | |  |  |  | Tai Chi: Encyclopedia II - Wudang Tai Chi Chuan - OverviewWudang Tai Chi Chuan 武當太極拳 is a name given to a system of Tai Chi Chuan that was developed by a Hong Kong 香港 based Tai Chi Chuan master known as Cheng Tinhung 鄭天熊. Cheng Tinhung had never claimed to be teaching a particular school of Tai Chi Chuan, but its close links to the Wu 吳 school of Tai Chi Chuan are clearly evident in its forms and applications. However, there are considerable differences between the modern Wu 吳 schools, both Northern and Southern, and the Wudang Tai Chi Chuan system, this is largely attributed to the developments carried out by Cheng Tinhung’s maste ...
See also:Wudang Tai Chi Chuan, Wudang Tai Chi Chuan - Overview, Wudang Tai Chi Chuan - Qi Minxuan, Wudang Tai Chi Chuan - Cheng Tinhung, Wudang Tai Chi Chuan - Dan Docherty, Wudang Tai Chi Chuan - Wudang Tai Chi Chuan Lineage Read more here: » Wudang Tai Chi Chuan: Encyclopedia II - Wudang Tai Chi Chuan - Overview |
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|  |  |  | Tai Chi: Encyclopedia II - Tai Chi Chuan - T'ai Chi Ch'uan in the presentT'ai Chi has become very popular in the last twenty years or so, as the baby boomers age and T'ai Chi's reputation for ameliorating the effects of aging becomes more well-known. Hospitals, clinics, community and senior centers are all hosting T'ai Chi classes in communities around the world. As a result of this popularity, there has been some divergence between those who say they practise T'ai Chi primarily for fighting, those who practise it for its aesthetic appeal (as in the shortened, modern, theatrical "Taijiquan" forms of wushu, see be ...
See also:Tai Chi Chuan, Tai Chi Chuan - Overview, Tai Chi Chuan - T'ai Chi Ch'uan training and techniques, Tai Chi Chuan - T'ai Chi Ch'uan styles and history, Tai Chi Chuan - Family tree, Tai Chi Chuan - T'ai Chi Ch'uan in the present, Tai Chi Chuan - Modern forms, Tai Chi Chuan - T'ai Chi Ch'uan as a health practice and a form of traditional Chinese medicine, Tai Chi Chuan - Citations to medical research Read more here: » Tai Chi Chuan: Encyclopedia II - Tai Chi Chuan - T'ai Chi Ch'uan in the present |
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Medicine Dictionary on
T'ai Chi, Tai Chi, Tai Chi Chuan Tai Ji , T'ai Chi, Tai Chi, Tai Chi Chuan , Tai-ji, Tai Ji Quan, Taiji, Taijiquan: One of the MARTIAL ARTS and also a form of meditative exercise using methodically slow circular stretching movements and positions of body balance. (See also: Tai Ji, Alternative Health, Body Mind and Soul)
For more dictionary entries, see » Tai Chi Dictionary |
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