Encyclopedia - Spiritual Exercises: Encyclopedia - Spiritual Exercises
The Spiritual Exercises of Ignatius of Loyola, (written within 1522-1524) is a brief set of meditations, prayers and mental exercises, av...   » Read the article

Encyclopedia - Spiritual Exercises: Encyclopedia Ii - Spiritual Exercises - Theological Teachings Of The Exercises
Spiritual Exercises - Some historically contextual aspects of the Exercises. The teachings conveyed via the exercises appear to reflect...   » Read the article

Encyclopedia - Spiritual Exercises: Encyclopedia Ii - Spiritual Exercises - Typical Methodology And Structure Of The Exercises
Ideally these Exercises were designed to take place in the setting of a secluded retreat, during which those undergoing the exercises wou...   » Read the article

Article - Floating Exercise: The Floating Exercise Of Kundalini Tantra
The floating exercise is an important part of the meditation practices of kundalini Tantra, and as such is normally one of the first exer...   » Read the article

Article - Kriya Yoga: The Breath Of God Is Our Breath Of Life
Kriya Yoga: The Breath of God Is Our Breath of Life Kriya Yoga gives extreme importance to the breath. It teaches that breath control is...   » Read the article

Article - Breathing Meditation: Radio Interview With Swami Prajnanananda Giri
Breathing Meditation: Radio Interview with Swami Prajnanananda Giri This is a transcription of an interview with Swami Praj�anananda Gir...   » Read the article

Article - Sudarshan Kriya: Balance Body & Mind With Sudarshan Kriya Yoga  
Our existence can be broadly divided into three categories - thinking, feeling and being conscious. The common link between all three ...   » Read the article

Article - Tai Chi Movements: The Beauty Of Tai Chi Movements
Tai Chi movements have a ballet-like quality; yet there is an underlying strength. Tai Chi is the most highly evolved art, science and ph...   » Read the article

Article - Anahata Sounds: The Spiritual Sound - Anahata Sounds
Anahata Sounds Anahata sounds are the mystic sounds heard by the Yogin during his meditation. It is a sign of the purification of Nadis...   » Read the article

Article - Yogis: Tirumula Nayanar
Tirumula Nayanar Tirumula Nayanar was a great Yogi in Kailas. He had all the 8 major Siddhis through the grace of Nandi, the Vahana of L...   » Read the article

Article - Yogis: Mansoor
Mansoor Mansoor was a Sufist Brahma-Jnani. He lived in Persia, some four hundred years ago. He was repeating always "Anal-haq! Anal...   » Read the article

Article - Yogis: Milarepa
Milarepa Milarepa was one who had been profoundly impressed from his youth by the transient and impermanent nature of all conditions of ...   » Read the article

Article - Yogis: Teachings Of Kabir
Teachings Of Kabir Once Kabir tied a stout pig to the front post in the verandah of his house. An orthodox Brahmin Pundit came to Kabir'...   » Read the article

Article - Yogis: Sadasiva Brahman
Sadasiva Brahman Sri Sadasiva Brahman, a reputed Yogi, lived in Nerur, near Karur, in Trichinopolly district, some one hundred and twent...   » Read the article

Article - Yogis: Jnanadev
Jnanadev Sri Jnanadev is also known as Jnaneswar. He was the greatest Yogin the world has ever produced. He was born in Alandi, 7 miles ...   » Read the article

Article - Yogis: Trilinga Swami
Trilinga Swami Sri Trilinga Swami of Benares, born in Andhra Desa, lived some fifty years ago. He lived for 280 years. He made his Tapas...   » Read the article

Article - Yogis: Gorakhnath
Gorakhnath Sri Gorakhnath was a great Yogi like Sri Jnanadev of Alandi. In Chandragiri village on the banks of the Godavari, there was a...   » Read the article

Article - Yogis: Swami Krishna Ashram
Swami Krishna Ashram Swami Krishna Ashram is a living saint at Daroli village, 14 miles below Gangotri, the origin of the Ganges. He has...   » Read the article

Article - Yogis: Yogi Bhusunda
Yogi Bhusunda Yogi Bhusunda is one of the Chiranjivis amongst the Yogins. He was the master in the science of Pranayama. It is said that...   » Read the article

Article - Yoga-kundalini Upanishad: Suryabheda Kumbhaka
Suryabheda Kumbhaka 27. Select a place which is pure, beautiful and free from pebbles, thorns, etc. It should be of the length of a bow ...   » Read the article

Article - Yoga-kundalini Upanishad: Ujjayi Kumbhaka
Ujjayi Kumbhaka 28. Close the mouth. Draw up slowly the breath through both the nostrils. Retain it in the space between the heart and t...   » Read the article

Article - Yoga-kundalini Upanishad: Sitali Kumbhaka
Sitali Kumbhaka 30. Draw up the breath through the tongue with the hissing sound Sa. Retain it as before. Then slowly exhale through bot...   » Read the article

Article - Yoga-kundalini Upanishad: The Three Bandhas
The Three Bandhas 35. The Yogic student should now practise the three Bandhas. The three Bandhas are: the Mula Bandha, the Uddiyana Band...   » Read the article

Article - Yoga-kundalini Upanishad: How Many Times Kumbhaka Should Be Practised
How Many Times Kumbhaka Should Be Practised 44. On the first day, Kumbhaka should be practised four times.   From "Kundalini ...   » Read the article

Article - Yoga-kundalini Upanishad: The Rousing Of The Kundalini
The Rousing Of The Kundalini 56. With the mind firmly fixed on the Truth, the practice of Pranayama should be performed daily. Then the ...   » Read the article

Article - Yoga-kundalini Upanishad: The Kundalini Reaches The Sahasrara Chakra By Piercing Through The Three Knots
The Kundalini Reaches The Sahasrara Chakra By Piercing Through The Three Knots 61. The Kundalini pierces through the Brahmagranthi forme...   » Read the article

Article - Yoga-kundalini Upanishad: The Dissolution Of Prana And Others
The Dissolution Of Prana And Others 69. The Kundalini then goes to the seat of the Sahasrara. It gives up the eight forms of the Prakrit...   » Read the article

Article - Yoga-kundalini Upanishad: Experiencing Everything As Consciousness During Samadhi
Experiencing Everything As Consciousness During Samadhi 76. The body of the Yogi attains very subtle state of the pure Brahman. By caus...   » Read the article

Article - Yoga: Hints On Yoga
Brahmacharya is very very essential Even in dreams you must be free from lustful thoughts. It requires long practice and careful watch ov...   » Read the article

Article - Yoga-kundalini Upanishad: Chitta And The Control Of Prana
Chitta And The Control Of Prana 1. Chitta is the Subconscious mind. It is the mind-stuff. It is the store-house of memory. Samskaras or...   » Read the article

Article - Yoga-kundalini Upanishad: Mitahara, Asana And Shakti-chalana
Mitahara, Asana And Shakti-Chalana 5. Of these two, viz., Prana and Vasanas, the student of Yoga should control Prana by moderate food (...   » Read the article

Article - Kundalini Awakening: Some Practical Hints On Kundalini Awakening
The actual method of awakening the Kundalini Shakti and uniting Her with the Lord in the Sahasrara can only be learnt from a Guru. I give...   » Read the article

Article - Yoga-kundalini Upanishad: The Padma And Vajra Asanas
The Padma And Vajra Asanas 8. Placing of the right foot on the left thigh and the left foot on the right thigh, is Padmasana. This postu...   » Read the article

Article - Yoga-kundalini Upanishad: The Rousing Of The Kundalini
The Rousing Of The Kundalini 10. A wise Yogi should take the Kundalini from the Muladhara to the Sahasrara or the thousand-petalled Lotu...   » Read the article

Article - Journaling: The Spiritual Diary
Prepare a statement of daily Spiritual Diary for every month as shown on the opposite page and verify whether you are progressing or not....   » Read the article

Article - Yoga-kundalini Upanishad: The Sarasvati Chalana
The Sarasvati Chalana 13. Sarasvati Chalana is the rousing of the Sarasvati Nadi. Sarasvati Nadi is situated on the west of the navel am...   » Read the article

Article - Yoga-kundalini Upanishad: Varieties Of Pranayama
Varieties Of Pranayama 23. Briefly, I will now describe to you Pranayama. Prana is the Vayu that moves in the body. The restraint of Pra...   » Read the article

Article - Yoga-kundalini Upanishad: The Samadhi Yoga
The Samadhi Yoga 82. The Kundalini Sakti is like a thread in the Lotus. It is resplendent. It is biting with its mouth, the upper end of...   » Read the article

Article - Yoga-kundalini Upanishad: Khechari Vidya
The Khechari Vidya 1. Now, then, a description of the science called Khechari. 2. He who has duly mastered this science, is freed from ...   » Read the article

Article - Yoga-kundalini Upanishad: Khechari Mantra
The Khechari Mantra 19. Khechari contains the Bija or the seed-letter. Khechari Bija is spoken of as Agni encircled with water. It is th...   » Read the article

Article - Yoga-kundalini Upanishad: The Cutting Of Frenum Lingui
The Cutting Of Frenum Lingui 28. A knower of the Atman, having drawn out the tongue from the root of the palate, should in accordance wi...   » Read the article

Article - Yoga-kundalini Upanishad: The Tongue Reaches The Brahmarandhra
The Tongue Reaches The Brahmarandhra 32. O Sage, again by daily drawing it up for six months, it comes as far as the middle of the eyebr...   » Read the article

Article - Yoga-kundalini Upanishad: The Urdhvakundalini Yoga
The Urdhvakundalini Yoga 42. A Yogi should not revolve his tongue in the path. Twelve years of this practice, will surely give the Siddh...   » Read the article

Article - Yoga-kundalini Upanishad: Melana Mantra
Melana Mantra 1. Melanamantra:-Hrim, Bham, Sam, Sham, Pham, Sam and Ksham. 2. The Lotus-born Brahma said: Among new moon, the first day...   » Read the article

Article - Yoga-kundalini Upanishad: Sense-objects, Manas And Bandhana
Sense-Objects, Manas And Bandhana 3. Through passion, a person longs for an object. He is infatuated with passion for objects. These two...   » Read the article

Article - Yoga-kundalini Upanishad: The Entry Into The Sukha-mandala
The Entry Into The Sukha-Mandala 7. The Yogi should stand in the seat of Bindu and close the nostrils, having known Sushumna and its Bhe...   » Read the article

Encyclopedia - Stoicism: Encyclopedia - Stoicism
Stoicism is a school of philosophy founded (308 BC) in Athens by Zeno of Citium (Cyprus). It teaches self-control and detachment from dis...   » Read the article

Article - Yoga-kundalini Upanishad: The Six Chakras
The Six Chakras 9. There are six chakras. Muladhara is in the anus. Svadhishthana is near the genital organ. Manipuraka is in the navel....   » Read the article

Article - Yoga-kundalini Upanishad: Abhyasa And Brahma Jnana
Abhyasa And Brahma Jnana 13. Through Samadhi alone, the Yogis attain the nectar of equality. 14. Without the practice of Yoga, the lamp...   » Read the article

Article - Yoga-kundalini Upanishad: The Four Kinds Of Vak
The Four Kinds Of Vak 18. Sprouting in Para, Vak (power of speech) gives forth two leaves in Pasyanti, buds forth in Madhyama and blosso...   » Read the article

Article - Yoga-kundalini Upanishad: The Absorption In Paramatman
The Absorption In Paramatman 23. Through the absorption of their respective Upadhis or vehicles all these in turn are absorbed in the Pr...   » Read the article

Article - Yoga-kundalini Upanishad: The Essential Nature Of Man
The Essential Nature Of Man 26. Like a light in a vessel, the Atman is within the body-thus one should think. Atman is of the dimensions...   » Read the article

Article - Yoga-kundalini Upanishad: Videha Mukti
Videha Mukti 37. He has done what ought to be done. Therefore, he is a fortunate person.   From "Kundalini Yoga" by Sri ...   » Read the article

Article - Yoga-kundalini Upanishad: Non-dual Brahman
Non-Dual Brahman 40. After that, That alone remains. That is the soundless, the touchless, the formless and the deathless.   From ...   » Read the article

Article - Kundalini Yoga: Liberation Through Kundalini Yoga
Kundalini Yoga The Yogin who works for liberation does so through Kundalini Yoga which gives both enjoyment and liberation. At every cen...   » Read the article

Article - Pranayama: Kundalini Pranayama
Kundalini Pranayama In this Pranayama, the Bhavana is more important than the ratio between Puraka, Kumbhaka and Rechaka.   From &...   » Read the article

Article - Lambika Yoga: Practice Of Khechari Mudra - Lambika Yoga
Lambika Yoga Practice of Khechari Mudra is Lambika Yoga. The technique of the Mudra is explained below. He who practises this Mudra will...   » Read the article

Article - Yoga: Yoga - A Perfect Practical System Of Self-culture
Yoga - I Yoga is a perfect practical system of self-culture. Yoga is an exact science. It aims at the harmonious development of the body...   » Read the article

Article - Yoga: Yoga For Self-realisation
Yoga-II Yoga is primarily a process of self-culture. Its aim is the attainment of spiritual perfection or Self-realisation. The process ...   » Read the article

Article - Yoga: Ideals In Yoga
Some Yogic students think that only he who can fly in the air, walk on the water, and do such other miracles, can be called a Yogi. It is...   » Read the article

Article - Yoga: Ten Commandments For Yoga-students
Ten Commandments For Yoga-Students.   From "Kundalini Yoga" by Sri Swami Sivananda      » Read the article

Article - Yoga: Yoga And Its Consummation
Yoga is the art of uniting the individual soul with the Supreme Soul, of uniting the Kundalini Sakti lying dormant in the Muladhara Chakr...   » Read the article

Article - Chakras: The Gradational Ascent Of The Mind
The Chakras are centres of Shakti as vital force-in other words, these are centres of Pranashakti manifested by Pranavayu in the living b...   » Read the article

Article - Kundalini Shakti: Experiences On Awakening Of Kundalini
During meditation you behold divine visions, experience divine smell, divine taste, divine touch, hear divine Anahata Sounds. You receive...   » Read the article

Article - Yoga: The Quintessence Of Yoga
Yoga is union with the infinite through meditation and Samadhi. A Yogi is freed from Karma or the law of cause and effect, from births a...   » Read the article

Article - Yoga And Longer Life: Practise Yoga To Prolong Life
The practice of Yoga lessens and prevents the decay of tissues, by increasing the life-force, and fills the system with abundant energy. ...   » Read the article

Article - Yoga: Perfection In Yoga
Perfection In Yoga A Yogi can switch his life-currents, to and from the senses. He takes the Prana and the mind to the Sahasrara or the ...   » Read the article

Article - Nirvikalpa Samadhi: Double Consciousness
  In Nirvikalpa Samadhi, the Yogi's consciousness merges with the absolute consciousness. There is no bodily fixation. In his ordina...   » Read the article

Article - Yogis: Napoleon Bonaparte
Napoleon Bonaparte Napoleon Bonaparte was a man of great concentration. His success was all due to the power of concentration. He suffer...   » Read the article

Article - Yogis: Story Of An Aspirant
Story Of An Aspirant An aspirant went to a Mahant of Gorakhnath Panth. Gorakhnath-followers are those who wear either big black celluloi...   » Read the article

Article - Yogis: Other Yogins
The yogi by means of various practices establishes a conscious control over the organs and functions of the body. He moulds his body like...   » Read the article

Article - Yoga-kundalini Upanishad: Introduction To Yoga-kundalini Upanishad
The Yoga-Kundalini Upanishad presents methods for the control of Prana. The Yogic student does not deal with Vasanas. He concerns himself...   » Read the article

Article - Siddhis: Major Siddhis And Minor Siddhis
Eight Major Siddhis An accomplished, Purnayogi in the path of Kundalini Yoga is in possession of eight major Siddhis, viz., Anima, Mahim...   » Read the article

Article - Yogi: Power Of A Yogi
Power Of A Yogi A Yogi forgets the body in order to concentrate the mind on the Lord. He conquers heat and cold by mastering breath-cont...   » Read the article

Article - Siddhis: Instructions On Siddhis
Instructions On Siddhis By the process of Hatha Yoga, the Yogi attains perfect physical body-Rupalavanya Bala Vajrasam-hanana Kaya Sampa...   » Read the article

Article - Dharana: Concentration In Yoga - Dharana
Dharana (Concentration) Fix the mind on some object either within the body or outside. Keep it there steady for some time. This is Dhara...   » Read the article

Article - Laya Yoga: Sambhavi Mudra And Laya Yoga
Laya Yoga Laya is the state of mind when one forgets all the objects of senses and gets absorbed in the object of meditation. Laya enabl...   » Read the article

Encyclopedia - Yoga As Exercise: Encyclopedia - Yoga As Exercise
While Yoga evolved as a spiritual practice, in the West it has grown popular as a form of purely physical exercise. Some Western practic...   » Read the article

Encyclopedia - Stoicism: Encyclopedia Ii - Stoicism - Stoic Ethics And Virtues
The ancient Stoics are often misunderstood because the terms they used meant different things in the past than they do today. The word st...   » Read the article

Encyclopedia - Stoicism: Encyclopedia Ii - Stoicism - History
Stoicism first appeared in Athens in the Hellenistic period around 301 BC and was introduced by Zeno of Citium. He taught in the famous s...   » Read the article

Encyclopedia - Stoicism: Encyclopedia Ii - Stoicism - Quotations
Collection of various Stoic quotes: Epictetus: “Wherever I go, it will be well with me.” "When I see a man in a state of anxiety, I ...   » Read the article

Dictionary - Breathing Exercises: Spiritual - Theosophy Dictionary On Breathing Exercises
Breathing Exercises. See HATHA YOGA; PRANAYAMA   (See also: Breathing Exercises , Mysticism, Mysticism Dictionary, Occultism, ...   » Read the article

Encyclopedia - Stoicism: Encyclopedia Ii - Stoicism - History
Stoicism first appeared in Athens in the Hellenistic period around 301 BC and was introduced by Zeno of Citium. He taught in the famous s...   » Read the article

Encyclopedia - Stoicism: Encyclopedia Ii - Stoicism - Stoic Ethics And Virtues
The ancient Stoics are often misunderstood because the terms they used meant different things in the past than they do today. The word st...   » Read the article

Encyclopedia - Stoicism: Encyclopedia Ii - Stoicism - Quotations
Collection of various Stoic quotes: Epictetus: “Wherever I go, it will be well with me.” "When I see a man in a state of anxiety, I ...   » Read the article

Dictionary - Middle Pillar Technique: Alternative Health Dictionary On Middle Pillar Technique
Middle Pillar technique (Middle Pillar exercise, Middle Pillar meditation, Middle Pillar practice): Mental healing system expounded by...   » Read the article

Dictionary - Exercise: Natural Health Therapy Dictionary On Exercise
EXERCISE: Vigorous exercise benefits the body both directly and indirectly by stimulating the immune system and enabling people to cop...   » Read the article

Dictionary - Breathing Exercises: Traditional Medicine Dictionary On Ch'i Kung, Qi Gong, Qigong
Breathing exercises , Ch'i Kung, Qi Gong, Qigong , Respiratory muscle training: Therapeutic exercises aimed to deepen inspiration o...   » Read the article

Dictionary - Exercise: Ayurveda Ayurvedic Dictionary On Exercise
Exercise Either passive like massage or active like aerobics or both as in yoga postures, regular exercise increases the body's stamin...   » Read the article

Dictionary - Cross-over Exercise: Alternative Health Dictionary On Cross-over Exercise
Cross-Over exercise: A way to get out of an energy rut or comfort zone. It requires the shifting of mental energy. The method involves...   » Read the article

Dictionary - 61-points Relaxation Exercise: Alternative Health Dictionary On 61-points Relaxation Exercise
61-points relaxation exercise (61-points exercise, 61-points, shavayatra): Meditative mode of exercise whereby one travels mentally th...   » Read the article

Dictionary - Hemi-sync Dec Training Exercise: Alternative Health Dictionary On Hemi-sync Dec Training Exercise
Hemi-Sync DEC training exercise: Derivative of Hemi-Sync designed for healing oneself and sending healing energy to others. DEC stands...   » Read the article

Dictionary - Bhakti Yoga: New Age Spirituality Dictionary On Bhakti Yoga
Bhakti Yoga Type of yoga or spiritual exercise involving devotion to a god or a guru.   (See also: Bhakti Yoga , New Age Spir...   » Read the article

Dictionary - Vessel: New Age Spiritual Dictionary On Vessel
vessel Symbolically, the receptive consciousness formed through spiritual exercises necessary for spiritual advancement   (See...   » Read the article

Dictionary - Spiritual Abuse: New Age Spirituality Dictionary On Spiritual Abuse
Spiritual Abuse The damage or mistreatment of someone seeking spiritual or religious help or guidance. This injury can occur when some...   » Read the article

Dictionary - Hatha Yoga: Spiritual Sanskrit Dictionary On Hatha Yoga
Hatha Yoga: the physical practice of postures and breathing exercises. Prepares the body for spiritual experience.   (See also:...   » Read the article

Dictionary - Sadhana: Sanskrit Hinduism Dictionary Iii On Sadhana (saadhana)
sadhana: sadhana (saadhana). Spiritual discipline or exercise; self effort.   (See also: sadhana , Hinduism, Hinduism Dicti...   » Read the article

Dictionary - Tapas: Sanskrit Hinduism Dictionary Iii On Tapas (thapas)
tapas: tapas (thapas). Concentrated spiritual exercises to attain God, penance, severe austerities.   (See also: tapas , Hi...   » Read the article

Dictionary - Receptive Prayer: Alternative Health Dictionary On Receptive Prayer
receptive prayer: Exercise of spiritual faculties that draws from Infinite source currents.   (See also: Receptive prayer , B...   » Read the article

Dictionary - Ascetics And Asceticism: New Age Spirituality Dictionary On Ascetics And Asceticism
Ascetics, Asceticism (Greek = exercise training) The science of self knowledge through discipline of mind and body   (See also:...   » Read the article