A Kundalini release can be triggered by meditation, yoga, prayer, bodywork, psychedelic drugs, a life crisis (such as extreme physical or emotional trauma, a near-death experience or the death of a loved one), childbirth, menopause, certain ascetic or sexual practices, and so forth. Kundalini can also awaken spontaneously from no apparent cause. This out-of-the-blue Kundalini arousal occurred in my own case in 1991. Since then, I have communicated with hundreds of people whose Kundalini rose involuntarily, initiating a long transformative process.

Read more here: » Kundalini: Danger, High Voltage - Kundalini Awakening

When we study the construction, location and function of the Spinal Cord and the Sushumna Nadi, we can readily say that the Spinal Cord was called Sushumna Nadi by the Yogins of yore. The Western Anatomy deals with the gross form and functions of the Spinal Cord, while the Yogins of ancient times dealt with all about the subtle (Sukshma) nature. Now in Kundalini Yoga, you should have a thorough knowledge of this Nadi.

Read more here: » Nadis: Sushumna Nadi

Tantric Celibacy: Going All the Way With Tantric Celibacy

Tantric yoga, as a system of rituals, exercises, and philosophical teachings, was developed over the past 2,500 years in a practical search for profound feeling and awareness. Just as a modern scientist might spend years on a single research problem, tantric yogis might dwell on a certain feeling for hours a day, plumbing its every nuance and what it told them about existence. They became experts in the arts of feeling and concentration.

Read more here: » Tantric Celibacy: Going All the Way With Tantric Celibacy

Four Asanas are prescribed for the purpose of Japa and meditation. They are Padmasana, Siddhasana, Svastikasana and Sukhasana. You must be able to sit in any one of these four Asanas at a stretch for full three hours without shaking the body. Then only you will get Asana-Jaya, mastery over the Asana.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Asanas: Most important Yoga Positions - Yoga Asanas

Hinduism Lexicon on A

From aadheenam to axis.

Read more here: » Hinduism: Hinduism Lexicon on A

Everyone has psychic abilities; in fact, we all have psychic experiences daily. Being psychic is not about having some "woo-woo" abilities that one can only be born with. Many of us simply do not have the words or labels to identify what we are experiencing as "psychic experiences."

Read more here: » Psychic Abilities: Psychic Abilities Unveiled

Yoga Philosophy explained thru the Patanjali Yoga Sutras. The roots of Yoga can be traced back roughly 5,000 years to the Indus Valley civilization, where seals depicting people performing asanas (yoga postures) were used in trade along the river. The word Yoga comes from the Sanskrit word "Yuj" meaning to yoke, join or unite. It is the union of all aspects of an individual: body, mind and soul. Hence, Yoga reunites all opposites - mind and body, stillness and movement, masculine and feminine, sun and moon - in order to bring reconciliation between them. Yoga is one of the six branches in Indian philosophy and is referred to throughout the Vedas – the ancient scriptures of India. There is a legend that says that the knowledge of Yoga was first offered by Lord Shiva to his wife Parvati and then passed on to the world.

Read more here: » Patanjali: Yoga Philosophy and the Patanjali Yoga Sutras

Kriyas, literally ''activities'', are spontaneous movements that occur after kundalini awakening. These include bodily activities such as trembling, shaking and spontaneous yoga postures; vocal activities such as yelling, or spontaneous chanting and mental activities such as visions. These kriyas eliminate the blocks to kundalini rising within the spine or central channel.

This FAQ gives an overview of Siddha Mahayoga. Part I of III.

In Part III: 1) What are kriyas?, 2) So how do kriyas purify my consciousness?, 3) Are these kriyas some sort of self-hypnosis or some sort New Age phenomenon?, 4) Haven't a number of well-known teachers criticized kriyas?, 5) Don't they say that kundalini is a force that needs control?, What is the philosophy of siddha mahayoga?, 6) What is the precise role of the guru in siddha mahayoga?, 7) What teachers give shaktipat initiation?, 8) Where can I learn more?

Read more here: » Siddha Mahayoga FAQ: What are kriyas? (part III of III) -

Vipassana Meditation: The practice of the sound current in Vipassana meditation, also known as the divine sound, is a foundational practice of linking directly with the soul and I AM Presence. It comes from the Himalayan masters of ancient India, and is a foundation for the practice of nada yoga, sahaj yoga, Babaji’s kriya yoga, as well as Sikh practices like shabda yoga.

Read more here: » Vipassana Meditation: The Sound Current and Vipassana Meditation

Breath, sound and meditation are the main resources of kundalini yoga. For example, a school of Kundalini yoga is probably best recognised for its frequent use of 'Breath of Fire' and the mantra 'Sat Nam'. Breath of Fire is a breathing exercise where you inhale and exhale rapidly through the nose without pausing, and pump the navel point while using the abdomen as a bellows. Sat Nam means 'truth is my identity' and, as a chant, is used to stop mind chatter by creating a rhythm that produces higher consciousness.

Read more here: » Yoga: Kundalini Yoga - Techniques and Pitfalls

A yogic dictionary including desriptions of Matsyasana, Paschimottanasana, Halasana, Sarvangasana, Oordhva-Padmasana, Sirshasana, Siddhasana and Padmasana.

From "Easy Steps to Yoga" by Sri Swami Sivananda.

Read more here: » Yogic Exercises: Asanas and Yogic Exercises

Definition of the Locust yoga position (Shalabhasana): Lying face down with lifted legs.

Read more here: » Yoga Positions: The Locust - Yoga Position

Kirlian Photography can be used to show how chiropractic influences the flow of energy thru the body after treatment. Research presented by Michael Courtney.

Read more here: » Kirlian Photography: Chiropractic and Kirlian Photography - Viewing the Body's Energy Flow

The Secret of Agni (Agni Rahasya):

In ancient Vedic thought, the individual soul was symbolized by fire. Our inner soul, hidden like a secret flame deep within our hearts, abides inextinguishable throughout all our states of consciousness of waking, dream and deep sleep. It endures as the witness through our every birth and death, through all the many sojourns in the various worlds and planes of existence of our soulÕs vast manifestation.

Read more here: » Agni: The Secret of Agni

The objective with Plough Pose (Halasana) is to stretch your cervical and thoracic regions.

Read more here: » Yoga Poses: The Plough Pose - Yoga Pose

Suryanamaskar is the salutation to Sun God which is one of the major sources of prana in this creation. Prana being "The Force" in the universe, that which is responsible for creation, maintenance and transformation in the physical.

The sun's energy vibrates at innumerable frequencies manifesting in the physical as various food/ prana for various living things like trees, leaves, animals, humans etc.

Instructions and benefits for:

-       Surya Pranam Asana

-       Hasta Uthaan Asana

-       Padhasta Asana

-       Ashwa Sanchalan Asana

-       Parvat Asana

-       Ashtanga Namaskar

-       Bhujang Asana

(See also: Suryanamaskar , Yoga, Yoga and Health, Yoga Systems, Yoga Positions)

Read more here: » Suryanamaskar: Yogi Ashwini ji of Dhyan Foundation

Much of the world today confuses meditation with a lot many exercises that are geared to relaxing the mind or releasing stress. Meditation is not music therapy and nor is it rhythmical dancing, though these can and do have their own inherent benefits.

Simply put, as Paramahansa Yogananda described it, "meditation really is a scientific technique of concentration on God." And while there are paths and ways that take you into the sublime lake of meditation, once you get into it, meditation really can be the one golden Light that will dissolve the darkness of incarnations.

(See also: Meditation Techniques , Meditation, Meditation for Beginners, Meditation Techniques)

Read more here: » Meditation Techniques: Understanding Meditation

Chakras are nonphysical organs that transform raw Kundalini energy into more subtle and usable forms of energy. The chakras do not themselves contain energy. Raw energy is drawn up from the planet by the minor chakras in the legs and feet and fed into the main chakra system. Kundalini energy is, in essence, pure thought energy that permeates and binds the universe together. This living energy field can be tapped more deeply by the application of focused, creative will. It can be drawn into the human body and transformed by the chakra system into a more subtle and usable form of energy.

Read more here: » Chakras: The Major Chakras

This article presents a couple of ways crystals can be used to augment energy healing, also known as therapeutic touch or healing touch. In all energy healing work, the healing can be instantaneous if the healer is connected to truth and the recipient is receptive. It's important to remember that the healer is simply a channel for pure positive energy. The patient is the one who is responsible for accepting the healing. As a healer, it's wise to remember that when we spiritually ask for aid in helping another in any way, we immediately summon great help from Spirit.

Read more here: » Crystal Healing: Crystal Healing

Your meditation seat should be comfortable. A cushion of cotton or some other natural fibre facilitates the natural flow of circulation. Some serious practitioners place a deer skin, tiger skin, or even a woollen blanket over the cushion. This protects the body from the downward pull of certain earth currents and helps raise the life current (prana) to the point between the eyebrows.

Sit facing north or east. The magnetic currents flowing in from these directions assist in concentration.

(See also: Meditation Techniques , Meditation, Meditation for Beginners, Meditation Techniques)

Read more here: » Meditation Techniques: Aids To Your Meditation

Could Charles Dickens have been a sufferer of a REM sleep phenomenon known as sleep paralysis? It seems likely that he was.

Read more here: » Meaning of Dreams: Sleep paralysis - A Dickens of a dream!

Meditation is the best medicine, an instant medicine for mental health.

In order to understand the real approach and significance of Meditation, one must first understand what health signifies. Complete health is a symphony of both physical and mental well being.

(See also: Meditation for Beginners , Meditation, Meditation for Beginners, Meditation Techniques)

Read more here: » Meditation for Beginners: Meditation by Swami Vishvas