Sleep disorder - Common sleep disorders: Encyclopedia II - Sleep disorder - Common causes of sleep disordersChanges in life style, such as shift work change (SWC), can contribute to sleep disorders.
Other problems that can affect sleep:
Back problems
Neck problems
Sciatica
Incontinence
Various drugs - Many drugs can affect the ratio of the various stages of sleep, thus affecting the overall quality of sleep. Poor sleep can lead to accumulation of Sleep debt.
A sleep diary can be used to help diagnose, and measure improvements in sleep disorders.
According to Dr. William Dement, of the Stanford Sleep Center, anyone who snores ...
See also:Sleep disorder, Sleep disorder - Common sleep disorders, Sleep disorder - Broad classifications of sleep disorders, Sleep disorder - Common causes of sleep disorders Read more here: » Sleep disorder: Encyclopedia II - Sleep disorder - Common causes of sleep disorders |