A Wisdom Archive on Sleep

Introduction and links to related topics

Below are some short introductions. Click on the blue hyperlinked word to get more related articles.


Sleep Of Siloam - The Sleep of Siloam [from Hebrew the verbal root shalam wholeness, completion, perfectness, peace, health]

Used by one of the highest schools of initiates in Asia Minor, Syria, and upper Egypt for one of the processes of initiation. While the candidate was plunged in deep sleep, his spiritual ego was enabled to confabulate with the gods, descend into Hades, or perform works of divinely spiritual character.

When the neophyte begins the holy sleep of Siloam, he leaves the body, and his consciousness enters into the river of Lethe, the pools of quiet, where the complete work or great work of inner understanding takes place. After this he is rendered whole or perfect, is completed and is safe, and is the master of the peace and quiet of inner unity -- masterhood. The same holy event has been known in all times and among all peoples under various names.

Characteristics Of Body Types - Characteristics of body types

For a better understanding of your Ayurvedic constitution and to cross-check the results of the test, listed below are the principal physical and psychological characteristics of persons with predominantly single dosha constitutions.

VATA
Physically such people are either very tall or very short, non- muscular, with thin and bony limbs and have a quick gait with short fast steps. Skin is generally thin, darkish and cool. The hair is thin, dark, coarse and either kinky or curly. The face is usually long and angular, often with an underdeveloped chin. The neck is thin and scrawny. Nose is small and narrow. May be long, crooked or asymmetrical also. Eyes tend to be small, narrow or sunken, dark brown or gray in color, with dull luster. The mouth being small, with thin, narrow or tight lips. Teeth are irregular, protruding, or broken, set in receding gums. And while the voice is weak, low or cracked, speech is fast with interruptions.

Creativity * Enthusiasm * Freedom * Generosity * Joy * Vitality

Vata people have restless minds and weak memories. They avoid confrontation. Have active and sensitive natures and express themselves through sport and creative pursuits. Likely to be artistic and creative with a good imagination, they will sometimes overindulge in pleasures. And are sexually the most active. Fearful, worrisome and anxious they are into questioning, theorising and over-analysis. Often dissatisfied with and unable to sustain friendships, they spend money quickly, often on trifles. With light, interrupted sleep of 5-7 hours a day.

PITTA
A moderately well developed physique with mascular limbs and a purposeful, stable gait of medium speed. With a loud, strong voice and precise, convincing speech. The skin is fair, soft, lusterous, warm, and tends to burn easily in the sun – has freckles, many moles, and a tendency to rashes. And the bodies are hot and sweaty. Characterised by fine and soft, either fair or reddish hair that tends to gray soon. Face is heart-shaped, often with a pointed chin. While the neck is proportionate and of average size. A neat, pointed, and average sized nose matches the average sized eyes that are either light blue, light gray or hazel in color, with an intense luster which get red in summer or after bathing. The mouth being medium, with average lips and medium-sized, yellowish teeth.

Ambition * Concentration * Confidence * Courage * Enthusiasm for knowledge * Happiness * Intelligence

Pittas have an intellectual and precise disposition due to a very alert, focussed mind. Sharp and knife-like in anger, they are irritable, jealous and aggressive by nature. Discriminating and judgemental, they are articulate, learned and proud. With a developed sense of responsibility, they can take decisions and organise affairs well. Argumentative, but with a sense of humour, their selectively excellent memory makes them fast learners. Moderately passionate in their sexual pursuits, they spend moderately, usually on luxuries.

KAPHA
A thick, broad, well-developed frame and large, long limbs go well with a pleasant, deep and resonant voice with low, slow, rhythmic speech. The skin is usually thick, oily, pale or white and cold. Plentiful, thick, wavy, lusterous and generally brown hair is set on a large, rounded and full face. The neck is solid, with a near tree-trunk quality. A large, rounded nose and large, attractive, blue or light brown in color eyes are found in a mouth that is large with big, full lips. Teeth too are big and white and set in strong gums.

Caring * Centeredness * Compassion * Contentment * Faith * Fulfillment * Groundedness * Patience * Sense of being nourished * Stability * Support * Tenderness

Kapha predominated people are calm, steady, considerate - stable, patient personalities they are slow to anger. Not easily provoked, once angry they do not calm down easily. They are honourable, true to their word and avoid lies. Loyal, forgiving and understanding, they can be lethargic, even lazy, if not driven by others. Learning may be slow but memory will be strong. Excellent in logical analysis, they take time before reaching conclusions. Long hours of deep sleep and a strong, enduring sex drive come naturally. While they do save money, it does get spent on food. And there can at times be an element of dullness, given that a kapha mind is usually too content to seek fresh mental stimulation.

Dainn - Dainn (Icelandic) (from deyja to swoon)

A dwarf in the Norse Edda who represents unconsciousness. Dainn awakens when worlds pass into rest, and goes to sleep when they awaken. Dainn is also the name of one of the four stags that nibble the leaves of the world tree Yggdrasil.

Argus - Argus, Argos (Greek) Shining, bright-eyed; a giant in Greek mythology also called Panoptes (the all-seeing) because he had a hundred eyes, so that they were never all closed at once. Hera appointed Argus to keep watch over Io in the form of a heifer, but Zeus sent Hermes, who managed to lull Argus to sleep and then slaid him. Hera collected the eyes and put them into the tail of the peacock.

Also a son of Phrixus and Chalciope, said to have built the Argo; or to have been shipwrecked and carried to Clochis by the Argonauts.

Amenti - Amenti (Egypt, Egyptian). Esoterically and literally, the dwelling of the God Amen, or Amoun, or the "hidden", secret god. Exoterically the kingdom of Osiris divided into fourteen parts, each of which was set aside for some purpose connected with the after state of the defunct.

Among other things, in one of these was the Hall of Judgment. It was the "Land of the West", the "Secret Dwelling", the dark land, and the "doorless house". But it was also Ker-noter, the "abode of the gods", and the "land of ghosts" like the " Hades" of the Greeks (q.v.). It was also the "Good Father’s House" (in which there are "many mansions").

The fourteen divisions comprised, among many others, Aanroo (q.v.), the hall of the Two Truths, the Land of Bliss, Neter-xev "the funeral (or burial) place" Otamer-xev, the "Silence-loving Fields", and also many other mystical halls and dwellings, one like the Sheol of the Hebrews, another like the Devachan of the Occultists, etc., etc. Out of the fifteen gates of the abode of Osiris, there were two chief ones, the "gate of entrance" or Rustu, and the "gate of exit" (reincarnation) Amh. But there was no room in Amenti to represent the orthodox Christian Hell.

The worst of all was the Hall of the eternal Sleep and Darkness. As Lepsius has it, the defunct "sleep (therein) in incorruptible forms, they wake not to see their brethren, they recognize no longer father and mother, their hearts feel nought toward their wife and children. This is the dwelling of the god All-Dead. . . . Each trembles to pray to him, for he hears not. Nobody can praise him, for he regards not those who adore him. Neither does he notice any offering brought to him." This god is Karmic Decree; the land of Silence - the abode of those who die absolute disbelievers, those dead from accident before their allotted time, and finally the dead on the threshold of Avitchi, which is never in Amenti or any other subjective state, save in one case, but on this land of forced re-birth. These tarried not very long even in their state of heavy sleep, of oblivion and darkness, but, were carried more or less speedily toward Amh the "exit gate".

Sacred Sleep - Sacred Sleep The sleep of the neophyte when he is thrown into oblivion by magical processes and draughts of soma remaining entranced as through dead for several days while he becomes the receptacle for divine communications from his Augoeides (IU 1:357).

What he reveals while in this state is not known to him, nor to anyone but the few adepts privileged to be present. The same thing is referred to by Isaiah, in describing the purification necessary for a prophet: "Then flew one of the seraphims unto me having a live coal in his hand . . . and he laid it upon my mouth, and said, Lo, this hath touched thy lips; and thine iniquity is taken away, and thy sin purged" (6:6, 7). The state is in some respects different from the trance of the priestesses of Delphi, exhibited before the multitude.

Hades - Hades (Ancient Greek), or A?des. The "invisible", i.e., the land of the shadows, one of whose regions was Tartarus, a place of complete darkness, like the region of profound dreamless sleep in the Egyptian Amenti. Judging by the allegorical description of the various punishments inflicted therein, the place was purely Karmic.

Neither Hades nor Amenti were the hell still preached by some retrograde priests and clergymen; but whether represented by the Elysian Fields or by Tartarus, Hades was a place of retributive justice and no more. This could only be reached by crossing the river to the "other shore", i.e. by crossing the river Death, and being once more reborn, for weal or for woe.

As well expressed in Egyptian Belief: "The story of Charon, the ferryman (of the, Styx) is to be found not only in Homer, but in the poetry of many lands. The River must be crossed before gaining the Isles of the Blest. The Ritual of Egypt described a Charon and his boat long ages before Homer. He is Khu-en-ua, the hawk-headed steersman."
(See "Amenti", "Hel" and "Happy Fields".)

Trishna - Trishna trisna (Sanskrit) Thirst, longing; equivalent to the Pali tanha (thirst for life); the thirst or desire which draws the intermediate nature or human ego back into incarnation in earth-life.

"After death has released the intermediate nature, and during long ages has given to it its period of bliss and rest and psychical recuperation -- much as a quiet and reposeful night''s sleep is to the tired physical body -- then, just as a man reawakens by degrees, so does this intermediate nature or human ego by degrees recede or awaken from that state of rest and bliss called Devachan. And the seeds of thoughts, the seeds of actions which it had done in former lives, are now laid by the fabric of itself -- seeds whose natural energy is still unexpended and unexhausted -- and inhere in that inner psychical fabric, for they have nowhere else in which to inhere, since the man produced them there and they are a part of him. These seeds of former thoughts and acts, of former emotions, desires, loves, hates, yearnings, and aspirations, each one of such begins to make itself felt as an urge earthwards, towards the spheres and planes in which they are native, and where they naturally grow and expand and develop" (OG 175-6).

Also the fifth of the twelve nidanas; because every human faculty has its nobler aspect, trishna can likewise mean love, signifying pure devotion. The pure love and desire that a bodhisattva expresses when becoming a nirmanakaya is the spiritual aspect of trishna.

Maha Pralaya - Maha Pralaya (Sanskrit). The opposite of Mahamanvantara, literally "the great Dissolution", the "Night" following the "Day of Brahma". It is the great rest and sleep of all nature after a period of active manifestation; orthodox Christians would refer to it as the "Destruction of the World".

Akasic Samadhi - Akasic Samadhi (adjective of akasa ether, space + samadhi profound meditation from sam-a-dha to hold or fix together (in abstract thought))

Used for the state of consciousness into which victims of accidental death enter: "a state of quiet slumber, a sleep full of rosy dreams, during which, they have no recollection of the accident, but move and live among their familiar friends and scenes, until their natural life-term is finished, when they find themselves born in the Deva-Chan . . ." (ML 109).

This condition of human consciousness differs from the devachanic state. As used above, akasic samadhi was applied to those individuals dying by accident who on earth had been of unusually pure character and life. It is a temporary condition, equivalent to an automatic reproduction in the victim''s consciousness of the beautiful and holy thoughts that the person had had during incarnated life; in fact, a sort of preliminary to the devachanic state. Such dream state immediately succeeds the first condition of absolute unconsciousness which the shock of death brings to all human beings, good, bad, or indifferent. In the above cases there is no conscious kama-lokic experience whatsoever, because the shock of death has brought about the paralysis of all the lower parts of the human constitution.

Only adumbrations of the consciousness of the buddhi and atman, with the most spiritual portion of manas are then active (ML 131). In certain cases the condition of samadhi in the akasic portions of the human constitution may last until what would have been the natural life term on earth is completed; and then these individuals glide into the devachanic state.

Astral Flight - Soul travel occurring particularly during sleep or deep meditation.

Mastaba - Mastaba (Egypt, Egyptian). The upper portion of an Egyptian tomb, which, say the Egyptologists, consisted always of three parts: namely
(1) the Mastaba or memorial chapel above ground,
(2) a Pit from twenty to ninety feet in depth, which led by a passage, to
(3) the Burial Chamber, where stood the Sarcophagus, containing the mummy sleeping its sleep of long ages. Once the latter interred, the pit was filled up and the entrance to it concealed.

Thus say the Orientalists, who divide the last resting place of the mummy on almost the same principles as theologians do man - into body, soul, and spirit or mind. The fact is, that these tombs of the ancients were symbolical like the rest of their sacred edifices, and that this symbology points directly to the septenary division of man.

But in death the order is reversed; and while the Mastaba with its scenes of daily life painted on the walls, its table of offerings, to the Larva, the ghost, or "Linga Sarira", was a memorial raised to the two Principles and Life which had quitted that which was a lower trio on earth; the Pit, the Passage, the Burial Chambers and the mummy in the Sarcophagus, were the objective symbols raised to the two perishable "principles", the personal mind and Kama, and the three imperishable, the higher Triad, now merged into one. This "One" was the Spirit of the Blessed now resting in the Happy Circle of Aanroo.

Trance - A mental state resembling sleep during which the conscious mind rests while the spirit entity takes over the medium''s body.

Turiya - Turiya (Sanskrit). A state of the deepest trance - the fourth state of the Taraka Raja Yoga, one that corresponds with Atma, and on this earth with dreamless sleep - a causal condition.

Oneiric - Of or relating to or suggestive of dreams and the dream state, also the twilight stage between sleep and wakefulness.

Hel - Hel (Icelandic) (from helju hell, death)

The mythical regent of the Norse realm of the dead, depicted as half black or blue and half flesh-colored. In myths the representative of death is usually said to be a child of mind: in the Edda she is the daughter of Loki (fire of mind) and of the giantess Angerboda (boder of regret). She rules the nine worlds of death which correspond to the nine worlds of life, and apportions to each arrival a domicile appropriate to that soul''s merit or demerit. Some may frolic in sunlit meadows, others suffer agony beneath the lower gates leading to Niflhel (from nifl cloud + hel death)

where matter is ground to extinction. The realm of Hel with its varied accommodations resembles the Greek Hades more than the hell of popular belief where evil souls are sent for punishment. Rather, the kingdom of death is a restful interlude where souls spend a fitting time in their rightful environment. The Eddas relate that elves (human souls) sleep among the gods when they are feasting on the mead of a past period of life (experience); thus the resting souls are present in the divine spheres even through unconscious of their surroundings.

In the Edda''s Vagtamskvadet, the tale is told of the sun god''s death and departure for the house of Hel, where a sumptuous apartment is furnished for him and mead is being freshly brewed for his arrival.

Trailokya - Trailokya, or Trilokya (Sanskrit). Lit., the "three regions" or worlds ; the complementary triad to the Brahmanical quaternary of worlds named Bhuvanatraya.A Buddhist profane layman will mention only three divisions of every world, while a non-initiated Brahman will maintain that there are four. The four divisions of the latter are purely physical and sensuous, the Trailokya of the Buddhist are purely spiritual and ethical. The Brahmanical division may be found fully described under the heading of Vyahritis, the difference being for the present sufficiently shown in the following parallel:

Brahmanical Division of the Worlds. Buddhist Division of the Regions.
Bhur, earth.
World of desire, Kamadhatu or Kamaloka.
Bhuvah, heaven, firmament.
World of form, Rupadhatu.
Swar atmosphere the sky.
Mahar, eternal luminous essence. }
The formless world Arupadhatu.

All these are the worlds of post mortem states. For instance, Kamaloka or Kamadhatu, the region of Mara, is that which medieval and modern Kabalists call the world of astral light, and the "world of shells Kamaloka has, like every other region, its seven divisions, the lowest of which begins on earth or invisibly in its atmosphere; the six others ascend gradually, the highest being the abode of those who have died owing to accident, or suicide in a fit of temporary insanity, or were otherwise victims of external forces. It is a place where all those who have died before the end of the term allotted to them, and whose higher principles do not, therefore, go at once into Devachanic state - sleep a dreamless sweet sleep of oblivion, at the termination of which they are either reborn immediately, or pass gradually into the Devachanic state. Rupadhatu is the celestial world of form, or what we call Devachan.

With the uninitiated Brahmans, Chinese and other Buddhists, the Rupadhatu is divided into eighteen Brahma or Devalokas; the life of a soul therein lasts from half a Yuga up to 16,000 Yugas or Kalpas, and the height of the "Shades" is from half a Yojana up to 16,000 Yojanas (a Yojana measuring from five and a half to ten miles !), and such-like theological twaddle evolved from priestly brains. But the Esoteric Philosophy teaches that though for the Egos for the time being, everything or everyone preserves its form (as in a dream), yet as Rupadhatu is a purely mental region, and a state, the Egos themselves have no form outside their own consciousness. Esotericism divides this " region" into seven Dhyanas, "regions", or states of contemplation, which are not localities but mental representations of these.
Arupadhatu: this "region" is again divided into seven Dhyanas, still more abstract and formless, for this "World" is without any form or desire whatever. It is the highest region of the post mortem Trailokya; and as it is the abode of those who are almost ready for Nirvana and is, in fact, the very threshold of the Nirvanic state, it stands to reason that in Arupadhatu (or Arupavachara) there can be neither form nor sensation, nor any feeling connected with our three dimensional Universe.

Sleep - Sleep In sleep the ego becomes unconscious on the physical plane in its brain -- except in the cases of dreaming; the connection between the mind and the bodily senses is quiescent and there is no direct self-conscious cognition of physical objects and events.

In short, the ego is functioning on a different plane of consciousness. On awaking, we have confused recollections of experiences of the state of imperfect sleep which fringes the waking and sleeping states, but the sleeping state is not a single state. Many planes of consciousness are enumerated, of which what we call the waking state is one.

One Hindu system has a fourfold division of consciousness into
jagrat, the waking state;
svapna, the dream state;
sushupti, the state of dreamless sleep; and, highest,
the turiya, which is relatively complete egoic or spiritual consciousness on interior planes.

From this last state of perfect awakenment, the jagrat or physical waking state is the farthest removed; what is to us the dream state (svapna) is a closer approach; and sushupti, which to us is complete loss of physical brain-mind consciousness, is actually the closest approach to the complete consciousness experienced by the ego in turiya. Turiya is the complete oblivion to the outside world, for the ego is functioning in its spiritual vehicle of consciousness.

These four distinct states of consciousness into which the human egoic self can enter, are the manifestations during imbodiment of what takes place on a more profound and radical scale at death. Sleep is a small death, and death may be called a larger sleep: in both, the ego, liberated successively form various bonds, travels inwards and upwards through different grades of consciousness and reaches the experiences proper to those planes.

Sleep is also used figuratively, in contrast with waking, to denote a state of nonmanifestation, when there is no contrast between subject and object; the term so used is relative, and sleeping on one plane may coincide with waking on another.

Odic Chord - Odic Chord The astral body, model-body, or linga-sarira is connected with the physical body by an extensible chord of astral-vital substance, which allows the astral to separate locally from the physical for a certain distance, as happens in sleep and trance, without severing the actual connection.

When the chord is severed, however, physical death ensues. This chord is called magnetic and odic -- words borrowed from the speculations of Reichenbach and the animal magnetists -- for want of a better term.

Veridical Dream - Psychic experience during sleep that later becomes a real event

Waking State - Waking State The state of human consciousness when perceiving the physical world, conscious of other people and things. Termed the jagrat state in Hindu philosophy, it is the lowest of the four states into which human consciousness is divided: jagrat, svapna, sushupti, and turiya.

The reason we cannot remain continuously in the waking state, but must seek another aspect of consciousness during sleep, is that "our senses are all dual, and act according to the plane of consciousness on which the thinking entity energizes. Physical sleep affords the greatest facility for its action on the various planes; at the same time it is a necessity, in order that the senses may recuperate and obtain a new lease of life for the Jagrata, or waking state, from the Svapna and Sushupti. . . . As a man exhausted by one state of the life fluid seeks another; as, for example, when exhausted by the hot air he refreshes himself with cool water; so sleep is the shady nook in the sunlit valley of life. Sleep is a sign that waking life has become too strong for the physical organism, and that the force of the life current must be broken by changing the waking for the sleeping state. Ask a good clairvoyant to describe the aura of a person just refreshed by sleep, and that of another just before going to sleep. The former will be seen bathed in rhythmical vibrations of life currents -- golden, blue, and rosy; these are the electrical waves of Life. The latter is, as it were, in a mist of intense golden-orange hue, composed of atoms whirling with an almost incredible spasmodic rapidity, showing that the person begins to be too strongly saturated with Life; the life essence is too strong for his physical organs, and he must seek relief in the shadowy side of that essence, which side is the dream element, or physical sleep, one of the states of consciousness" (TBL 58).

Human beings, animals, and plants die not because of a lack of life, but because their vehicles become finally worn out, precisely because the life-currents within have become too strong, and the building power of the vehicles less able to repair the damages of the life-force. Paradoxically, it is the life-force which itself brings about both sleep and death, and thus life repairs its own damage, both building and destroying.

Soul Sleeping - (Psychopannychy) The doctrine that human souls sleep or cease conscious existence between death and resurrection. Usually (but not always) a doctrine associated with Adventism.