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Sivananda

A Wisdom Archive on Sivananda

Sivananda

A selection of articles related to Sivananda

We recommend this article: Sivananda - 1, and also this: Sivananda - 2.
sivananda, Swami Sivananda, Yoga, Yoga Archives, , Anahata Yoga, Ananda Marga, Anusara, Ashtanga, Bikram Yoga, Chair Yoga, Chakra, Five Tibetan Rites, Hatha Yoga, Hindu Philosophy, Hinduism, Hindu idealism, Integral Yoga, Iyengar Yoga, Kriya yoga, Kundalini, Master Yoga, Meditation, Mudras, Naked yoga, Prana, Raja Yoga, Sahaja Yoga, Self-realization, Seven stages, Surat Shabda Yoga, Trul khor, Tibetan Yoga, Tummo, Yoga as exercise, Yogi, Yoga Philosophy, Sri Swami Sivananda, Patanjali

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ARTICLES RELATED TO Sivananda

Sivananda: Practice of Maha Vedha

Maha Vedha

This Kriya destroys decay and death. The Yogi gets control over the mind and conquers death. There is not much difference between Maha Mudra, Maha Bandha and Maha Vedha. They are something like 3 stages of one exercise.

 

From "Kundalini Yoga" by Sri Swami Sivananda

 

Read more here: » Maha Vedha: Practice of Maha Vedha

Sivananda: How To Break The Bond Of Samsara

The chains that tie you to this wheel of Samsara or Bhava-Chakra or round of births and deaths, are your desires. So long as you desire objects of this world, you must come back to this world in order to possess and enjoy them. But, when all your desires for the mundane objects cease, then the chains are broken and you are free. You need not take any more births. You attain Moksha or the final emancipation.

You wander in this Samsara as you think that you are different from the Lord. If you unite yourself with Him through meditation and Yoga, you will obtain immortality and eternal bliss. Cut the bonds of Karma through Knowledge of the Eternal and enjoy the Supreme Peace of the Atman, thy innermost Self and Inner Ruler. You will be freed from the round of births and deaths. Freed from sin, freed from passion, you will become a Jivanmukta or liberated sage. You will see the Self in the self and see the Self as all.

Read more here: » Samsara: How To Break The Bond Of Samsara

Sivananda: Yoga And Its Consummation

Yoga is the art of uniting the individual soul with the Supreme Soul, of uniting the Kundalini Sakti lying dormant in the Muladhara Chakra with Siva in the Sahasrara Chakra. By convention, all practices that help the attainment of this goal are also called Yoga.

 

From "Kundalini Yoga" by Sri Swami Sivananda

 

Read more here: » Yoga: Yoga And Its Consummation

Sivananda: Meditation On Lord Dattatreya - a Hindu Prayer

A Meditation On Lord Dattatreya - a Hindu Prayer.

 

From Hindu Fasts & Festivals by Sri Swami Sivananda.

 

Read more here: » Hindu Prayers: Meditation On Lord Dattatreya - a Hindu Prayer

Sivananda: Maha Mrityunjaya Mantra - a Hindu Prayer

The Maha Mrityunjaya Mantra.

 

From Hindu Fasts & Festivals by Sri Swami Sivananda.

 

Read more here: » Hindu Prayers: Maha Mrityunjaya Mantra - a Hindu Prayer

Sivananda: The Hindu Godess Mother Saraswathi

MOTHER SARASWATHI

The presiding Deity over Creation and Dissolution

Mother Saraswathi, is divine knowledge personified, the embodiment of knowledge of the Absolute. The sound of Her celestial veena awakens the notes of the sublime utterances of the Upanishads which reveal the Truth, and the sacred monosyllable, Om. She bestows the knowledge of the supreme, mystic sound and then gives full knowledge of the Self as represented by Her pure, dazzling snow-white apparel. Therefore, to propitiate Saraswathi, the giver of knowledge, is the third stage.

 

From " Hindu Fasts & Festivals " by Sri Swami Sivananda.

 

Read more here: » Saraswathi: The Hindu Godess Mother Saraswathi

Sivananda: Festivals in Hinduism - The Kavadi Festival

The Kavadi Festival

Perhaps the most potent propitiatory rite that a devotee of Shanmukha undertakes to perform is what is known as the Kavadi. The benefits that the devotee gains from offering a Kavadi to the Lord are a millionfold greater than the little pain that he inflicts upon himself.

 

From Hindu Fasts & Festivals by Sri Swami Sivananda.

 

Read more here: » Kavadi Festival: Festivals in Hinduism - The Kavadi Festival

Sivananda: Meditation On Lord Ganesha - a Hindu Prayer

A Meditation On Lord Ganesha - a Hindu Prayer.

 

From Hindu Fasts & Festivals by Sri Swami Sivananda.

 

Read more here: » Hindu Prayers: Meditation On Lord Ganesha - a Hindu Prayer

Sivananda: Meditation On Lord Subramanya - a Hindu Prayer

A Meditation On Lord Subramanya - a Hindu Prayer.

 

From Hindu Fasts & Festivals by Sri Swami Sivananda.

 

Read more here: » Hindu Prayers: Meditation On Lord Subramanya - a Hindu Prayer

Sivananda: Practice of Maha Bandha

Maha Bandha

Maha Mudra is the preliminary exercise for this. The Bandha destroys decay and death. The Yogi achieves all his desires and obtains Siddhis.

 

From "Kundalini Yoga" by Sri Swami Sivananda

 

Read more here: » Maha Bandha: Practice of Maha Bandha

Sivananda: Yoga for Self-realisation

Yoga-II

Yoga is primarily a process of self-culture. Its aim is the attainment of spiritual perfection or Self-realisation. The process of Yoga pertains to the control of the physical organs, the breath, the mind and the senses.

 

From "Kundalini Yoga" by Sri Swami Sivananda

 

Read more here: » Yoga: Yoga for Self-realisation

Sivananda: Perfection In Yoga

Perfection In Yoga

A Yogi can switch his life-currents, to and from the senses. He takes the Prana and the mind to the Sahasrara or the thousand-petalled lotus at the crown of the head. He enters into Samadhi. He is dead to the world. He experiences superconsciousness or Nirvikalpa Samadhi. He is in blissful union with the Lord.

 

From "Kundalini Yoga" by Sri Swami Sivananda

 

Read more here: » Yoga: Perfection In Yoga

Sivananda: The Three Bandhas

The Three Bandhas

35. The Yogic student should now practise the three Bandhas. The three Bandhas are: the Mula Bandha, the Uddiyana Bandha and the Jalandhara Bandha.

 

From "Kundalini Yoga" by Sri Swami Sivananda

 

Read more here: » Yoga-Kundalini Upanishad: The Three Bandhas

Sivananda: Double Consciousness

 

In Nirvikalpa Samadhi, the Yogi's consciousness merges with the absolute consciousness. There is no bodily fixation. In his ordinary waking consciousness, even in the midst of worldly duties, he is in communion with the supreme consciousness. He has double-consciousness.

 

From "Kundalini Yoga" by Sri Swami Sivananda

 

Read more here: » Nirvikalpa Samadhi: Double Consciousness

Sivananda: The Tongue Reaches The Brahmarandhra

The Tongue Reaches The Brahmarandhra

32. O Sage, again by daily drawing it up for six months, it comes as far as the middle of the eyebrows and obliquely up to the opening of the ears. By gradual practice, it goes up to the root of the chin.

 

From "Kundalini Yoga" by Sri Swami Sivananda

 

Read more here: » Yoga-Kundalini Upanishad: The Tongue Reaches The Brahmarandhra

Sivananda: Forward Bend - Yoga Position

The Forward Bend yoga position (Paschimothanasana) looks, and is, simple - provided you relax into the position, rather than forcing yourself into it. The pose is one of the most powerful and important Asanas, helping to ease the spinal compression caused by standig upright.

 

Read more here: » Yoga Positions: Forward Bend - Yoga Position

Sivananda: Yoga-Kundalini Upanishad, Part III

Part III of III of Yoga-Kundalini Upanishad

The Yoga-Kundalini Upanishad is the eighty-sixth among the 108 Upanishads. It forms part of the Krishna Yajurveda. It deals with an exposition of Hatha and Lambika Yogas. It concludes with an account of the non-qualified Brahman. The Non-dual Brahman is the quest of all seekers.

 

From "Kundalini Yoga" by Sri Swami Sivananda

 

Read more here: » Kundalini Yoga: Yoga-Kundalini Upanishad, Part III

Sivananda: Hindu Worship - Makara Shankranti:

Makara Shankranti:

Salutations to Surya, the Sun-God, who on this great day embarks on his northward journey.

 

The Sanskrit term "Shankramana" means "to begin to move". The day on which the sun begins to move northwards is called Makara Shankranti. It usually falls in the middle of January.

 

From Hindu Fasts & Festivals by Sri Swami Sivananda.

 

Read more here: » Makara Shankranti: Hindu Worship - Makara Shankranti:

Sivananda: Traditions in Hinduism - Kartigai Deepam

Kartigai Deepam

ON THE full moon day of the month of Kartigai (November-December) which falls on the ascension of the Kritigai star, the Hindus celebrate the Kartigai Deepam. It is on this day that the huge beacon is lit on the holy hill Arunachala, in South India.

 

From Hindu Fasts & Festivals by Sri Swami Sivananda.

 

Read more here: » Kartigai Deepam: Traditions in Hinduism - Kartigai Deepam

Sivananda: Meditation On Sri Krishna - a Hindu Prayer

A Meditation On Sri Krishna - a Hindu Prayer.

 

From Hindu Fasts & Festivals by Sri Swami Sivananda.

 

Read more here: » Hindu Prayers: Meditation On Sri Krishna - a Hindu Prayer

Sivananda: Hindu Festivals - Deepavali

Deepavali:

DEEPAVALI or Diwali means "a row of lights". It falls on the last two days of the dark half of Kartik (October-November). For some it is a three-day festival. It commences with the Dhan-Teras, on the 13th day of the dark half of Kartik, followed the next day by the Narak Chaudas, the 14th day, and by Deepavali proper on the 15th day

 

From Hindu Fasts & Festivals by Sri Swami Sivananda.

 

Read more here: » Deepavali: Hindu Festivals - Deepavali

Sivananda: Hindu Worship - Chitra Purnima

The psychological effect of this worship, done on the very first full moon day of every year (Chaitra is the first of the twelve months), is to vividly remind us of the higher power that maintains a constant watch over every act of ours on this earth-plane. This memory serves as an invisible check on one's conduct. The conception of the Chitra Guptas as located within each shoulder is a powerful inducement to keep oneself engaged in constantly doing good actions only.

 

From Hindu Fasts & Festivals by Sri Swami Sivananda.

 

Read more here: » Chitra Purnima: Hindu Worship - Chitra Purnima





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