Sivananda: (Sanskrit) "Bliss of Siva."

See: Swami Sivananda.

(See also: Sivananda , Hinduism, Body Mind and Soul)

For more dictionary entries, see » Sivananda Dictionary

Sivananda Yoga Ð Sivananda was developed by Vishnu-devananda. Practice consists of Pranayama and classic Asanas - 12 basic poses. Diet and positive thinking are also heavily emphasised on in this style of yoga.

Read more here: » Hatha Yoga Styles: Sivananda Yoga

O Divine Mother Kundalini, the Divine Cosmic Energy that is hidden in men! Thou art Kali, Durga, Adisakti, Rajarajeswari, Tripurasundari, Maha-Lakshmi, Maha-Sarasvati! Thou hast put on all these names and forms. Thou hast manifested as Prana, electricity, force, magnetism, cohesion, gravitation in this universe. This whole universe rests in Thy bosom. Crores of salutations unto thee. O Mother of this world! Lead me on to open the Sushumna Nadi and take Thee along the Chakras to Sahasrara Chakra and to merge myself in Thee and Thy consort, Lord Siva.

Read more here: » Kundalini Yoga: Preface to Kundalini Yoga by Sri Swami Sivananda

The analysis of dreams and their cause by psychoanalysts are defective. They maintain that the cause of dream creation lies in the suppressed desires of the dreamer. Can they create dreams as they like by suppressing desires? No, they cannot do that. They say that desires stimulate or help the dream creation. But they do not know what supplies the material out of which they are made and what turns the desires into actual expression, enabling the dreamer see his own suppressed desires materialised and appearing to him as real.

A spiritual view on dreams and the meaning of dreams by Sri Swami Sivananda, an authority in the vedic sciences and traditions.

Read more here: » Philosophy of Dreams: Introduction to Philosophy of Dreams by Sri Swami Sivananda

Mudras and Bandhas are certain postures of the body by which Kundalini is successfully awakened. In Gheranda Samhita, the description of 25 Mudras and Bandhas, is given. The following 12 are the most important:-,, 1. Mula Bandha, 2. Jalandhara Bandha, 3. Uddiyana Bandha, 4. Maha Mudra, 5. Maha Bandha, 6. Maha Vedha, 7. Yoga Mudra, 8. Viparitakarani Mudra, 9. Khechari Mudra, 10. Vajroli Mudra, 11. Shakti Chalana Mudra, 12. Yoni Mudra.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Mudras and Bandhas: Kundalini Yoga - Mudras and Bandhas

Swami Sivananda: (Sanskrit) One of Hinduism's most influential modern-day saints (1887-1963). He was born in South India, practiced medicine in Malaysia, published a medical journal, became administrator of a hospital and later renounced the world.

He was initiated by Swami Vishvananda Sarasvati at Rishikesh in 1924, and founded the Divine Life Society in 1939, which has branches in many countries today. He has been a powerful force in spreading Hindu teachings in India and abroad through his many books and the travels of his numerous swamis. Emphasized hatha yoga and raja yoga and a broad, universal form of Hinduism.

(See also: Swami Sivananda , Hinduism, Body Mind and Soul)

For more dictionary entries, see » Sivananda Dictionary

Chitta And The Control Of Prana

1. Chitta is the Subconscious mind. It is the mind-stuff. It is the store-house of memory. Samskaras or impressions of actions are imbedded here. It is one of the four parts of Antahkarana or inner instruments, viz., mind, intellect, Chitta and Ahankara or ego.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Yoga-Kundalini Upanishad: Chitta And The Control Of Prana

Trilinga Swami

Sri Trilinga Swami of Benares, born in Andhra Desa, lived some fifty years ago. He lived for 280 years. He made his Tapas in Manasarovar (Tibet). Once Ramakrishna Paramahamsa also saw him at Benares.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Yogis: Trilinga Swami

Eight Major Siddhis

An accomplished, Purnayogi in the path of Kundalini Yoga is in possession of eight major Siddhis, viz., Anima, Mahima, Laghima, Garima, Prapti, Prakamya, Vasitvam and Ishitvam.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Siddhis: Major Siddhis and Minor Siddhis

Invocatory Kirtans - a Hindu Prayer.

From Hindu Fasts & Festivals by Sri Swami Sivananda.

Read more here: » Hindu Prayers: Invocatory Kirtans - a Hindu Prayer

Khechari Mudra

'Kha' means Akasa and 'Chari' means to move. The Yogi moves in the Akasa. The tongue and the mind remain in the Akasa. Hence this is known as Khechari Mudra.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Khechari Mudra: Practice of Khechari Mudra

Dharana (Concentration)

Fix the mind on some object either within the body or outside. Keep it there steady for some time. This is Dharana. You will have to practise this daily. Laya-Yoga has its basis on Dharana.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Dharana: Concentration in Yoga - Dharana

The Mantra on Lord Vishnu - a Hindu Prayer.

From Hindu Fasts & Festivals by Sri Swami Sivananda.

Read more here: » Hindu Prayers: The Mantra on Lord Vishnu - a Hindu Prayer

Vajroli Mudra

The object of Vajroli Mudra is to be perfectly established in Brahmacharya. When aspirants practise this Mudra, they unconsciously divert their mind to sexual centres and thereby they cannot get any success. When you see the description of this Mudra, you will clearly understand that strict Brahmacharya is absolutely necessary

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Vajroli Mudra: Practice of Vajroli Mudra

Yoni Mudra

You must be perfectly established in Brahmacharya if you want sure success. "Devanamapi durlabha"-very difficult to be obtained even by Devas. Therefore realise the importance of this Mudra and practise it very cautiously. Vajroli Mudra also is called Yoni Mudra.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Yoni Mudra: Practice of Yoni Mudra

Practice Of Yoga Asanas

1. The practice of Yoga Asanas helps to prevent disease and maintain a high standard of health, vigour and vitality. It cures many diseases.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Yoga Asanas: Practice Of Yoga Asanas and Health

Kundalini Pranayama

In this Pranayama, the Bhavana is more important than the ratio between Puraka, Kumbhaka and Rechaka.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Pranayama: Kundalini Pranayama

Durga Puja or Navaratri:

This festival is observed twice a year, once in the month of Chaitra and then in Aswayuja. It lasts for nine days in honour of the nine manifestations of Durga. During Navaratri (the word literally means "nine nights") devotees of Durga observe a fast. Brahmins are fed and prayers are offered for the protection of health and property.

From Hindu Fasts & Festivals by Sri Swami Sivananda.

Read more here: » Durga Puja or Navaratri: Hindu Festivals - Durga Puja or Navaratri

SRI HANUMAN is worshipped all over India - either alone or together with Sri Rama. Every temple of Sri Rama has the murti or idol of Sri Hanuman. Hanuman is the Avatara of Lord Shiva. He was born of the Wind-God and Anjani Devi. His other names are Pavanasuta, Marutsuta, Pavankumar, Bajrangabali and Mahavira.

From Hindu Fasts & Festivals by Sri Swami Sivananda.

Read more here: » Hanuman Jayanti: Hindu Worship -Hanuman Jayanti

Four Asanas are prescribed for the purpose of Japa and meditation. They are Padmasana, Siddhasana, Svastikasana and Sukhasana. You must be able to sit in any one of these four Asanas at a stretch for full three hours without shaking the body. Then only you will get Asana-Jaya, mastery over the Asana.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Asanas: Most important Yoga Positions - Yoga Asanas