sit

To meditate or go within for ESP or etherial contact

(See also: Sit , Body Mind and Soul)

Of course there are as many ways to perform magic as there are people doing it. This is my own personal opinion and preference. There are no rights and wrongs in magic, so do what feels right for you. Magic should not be performed for fun or to fulfill wishes. It should be performed to improve your life and the lives of those you love by solving NEEDS.

Read more here: » Magic Spells: How To Cast a Spell - A Simple, Easy Guide to Creating Magic for Beginners

Balancing and Charging the Chakras

The energy of your body will not be balanced and free flowing if you do not have good emotional balance, good physical health, and good relationships with your surroundings and yourself.

Almost no one is ever perfectly balanced. If you could do this, you would be able to rise from the dead, have a body transformed into a cosmic molecular structure and commune with the gods as an equal.

Read more here: » Chakra Balancing: Balancing and Charging the Chakras

SIT YE MERRY: East Anglian phrase meaning *Behold, the End* and used at the end of an invocation or working.

(See also: SIT YE MERRY , Witch, Witchcraft, Paganism, Pagan Dictionary)

Feng Shui is the chinese Art of creating harmonious environments that support our wellbeing on all levels. Sleeping is something we all do approximately 1/3 of our lives and it is therefore a very important factor for our overall health. This article gives you hands-on Feng Shui ideas on how to improve your bedroom.

Read more here: » Feng Shui: Feng Shui in the bedroom

Café (Cafe, Restaurant)

If you dream of a busy café when you sit alone at a table, this indicates a feeling of “being lonely in a crowd,” of alienation from the world around you. If you’re with a group of friends, however, support of all kinds is available from people who care for you. If the café is chic and nicely decorated, your world is pretty much in order, but if it’s a shabby place, both your spirits and your life circumstances could use a lift, and you may need to seek it outside your usual domain.

Source: Astrocenter, http://astrocenter.astrology.msn.com/msn/DreamDictionary.aspx

(See also: Dream Archives, Meaning of Dreams, Dream Interpretation, Dream Dictionary, Dream Dictionary - Café, Cafe, Restaurant , Meaning of Dreams about Café, Cafe, Restaurant , Dream Interpretation Café, Cafe, Restaurant )

Rituals in Buddhism: Buddhist Funeral Rites

Theravadins Buddhist follow the Indian custom of burning the body at death. The BuddhaÕs body was cremated and this set the example for many Buddhists, even in the West. When someone is dying in a Burmese home, monks come to comfort them. They chant verses to them, such as:

Read more here: » Rituals in Buddhism: Buddhist Funeral Rites

Some brilliant, very effective and simple mudras, which you can practice anytime and anywhere. Mudras is the art of hand posture and finger posture.

Read more here: » Mudras: Different Mudra postures

Spiritual Integration Therapy (S.I.T.): Variable, energetically based method developed by Lynida Darbes, M.A. It embraces bodywork, dreamwork, imagery, and meditation.

(See also: Spiritual Integration Therapy , Body Mind and Soul, Alternative Health, Alternative Health Dictionary)

Meditation

According to Swami Vishnu Devananda, meditation is "….a continuous flow of perception or thought, just like the flow of water in a river." A practice wherein there is constant observation of the mind, meditation brings awareness, harmony and natural order into life. It helps you dig deep into your inner self to discover the wisdom and tranquility that lie within.

Principles of Meditation

The basic points to be kept in mind in practicing meditation are:

·      Have a special place and specific time for meditation. Try doing it daily.

·      Choose a time when your mind is not clouded with worries.

·      Sit up straight with your back, neck and head in one line. Facing north or east.

·      Condition your mind such so as to remain quiet for the duration of your meditation session.

·      Regulate your breathing. Start with 5 minutes of deep breathing. Then gradually slow it down.

·      Follow a rhythmic breathing pattern - inhale and exhale.

·      Initially let your mind wander. It grows more restless if you force to concentrate.

·      Then slowly bring it to rest on the focal point of your choice.

·      Hold your object of concentration at this focal point throughout your session.

·      Meditation happens when you reach a state of pure thought. Even while retaining an awareness of duel self.

Followed diligently you will soon be able to attain a super-conscious state.

Tips on Concentration

·      At the outset, it is hard to keep your attention to keep focussed on one object.

·      So it is better to start off by limiting your field of concentration to a category of objects.

·      Choose your objects with care e.g. any four flowers, fruits, trees...etc. You must feel at ease with what you choose.

·      After concentrating on one, you can move on to the next, if & when your mind starts wandering.

This style of meditative exercise will help you control your mind down to a finer focus, teaching you the principle of single point concentration.

Meditative Postures

Yoni Mudra

·  Close your ears with thumbs.

·  Cover your eyes with your index finger.

·  Close your nostrils with your middle fingers.

·  Press your lips together with your remaining fingers.

·  Release the middle fingers gently to inhale and exhale while you meditate.

Frontal & Nasal Gazing

·  Gaze at a point between your eyebrows, seat of the 'Third Eye' or at the tip or your nose.

·  This would improve your level of concentration. At the same time, strengthening your eye muscles. Nasal gazing has a positive effect on the central nervous system.

·  Remember not to strain your eyes. Start with one minute of gazing and then slowly build it up to ten minutes.

Candle Gazing

• Place a candle at eye-level in a darkened, draught-free room.
• Close your eyes and hold an after-image of the bright flame.
• The practice steadies the wandering mind, leading you to focus with pin-point accuracy.

(See also: Meditation , Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

Mudras, the science of hand and finger postures, can help you to cure bodily ailments in a wonderful manner. It actually helps in balancing the five elements ( panch-tattvas ) in the human system to their optimal levels. The elements can even be increased or decreased to cure appropriate ailments. When the elements are completely balanced, the yoga (unison) of mind, body and soul with the Supreme Soul can be achieved!

Read more here: » Mudras: Mudras - the science of hand and finger postures

The Guru occupies a strategic relevance in the Sikh society, as the guidance of the Guru towards the attainment of Moksha -release - is absolutely essential. He is only a shade lighter rather than the supremacy of the Almighty. Here is a brief description of the ten gurus of Sikhism.

Read more here: » Sikhism: The Ten Gurus of Sikhism

Many different schools of thought exist on the usage of channeling boards, aka "Ouija boards." Some believe them to be a tool of the devil, while others believe them to be a sham. Still, the notion persists that they are useful tools for contacting beings from another realm. Exactly what are these "Ouija boards," where did they come from, and how do they work?

Read more here: » Channeling Board: Modern Use of the Channeling Board or Ouija boards

Tapas (Sanskrit). "Abstraction", "meditation". "To perform tapas" is to sit for contemplation. Therefore ascetics are often called Tapasas.

(See also: Tapas , Theosophy, Spirituality, Body mind and Soul, Spiritual Dictionary,)

Buddhist Worship: Worship in Buddhism

Buddhists can worship both at home or at a temple. It is not considered essential to go to a temple to worship with others.

Read more here: » Buddhist Worship: Worship in Buddhism

Some characteristic Symptoms of Awakened Kundalini

Some characteristic symptoms of the awakened kundalini are here given below from Mahayoga Vij‹na, a treatise on the subject in Hindi by Shri Yog‹nandji Mah‹r‹ja, the authorÕs revered guru. They are illustrative and by no means exhaustive:-

Read more here: » Kundalini Awakening: Some characteristic Symptoms of Awakened Kundalini

Mudras and Bandhas are certain postures of the body by which Kundalini is successfully awakened. In Gheranda Samhita, the description of 25 Mudras and Bandhas, is given. The following 12 are the most important:-,, 1. Mula Bandha, 2. Jalandhara Bandha, 3. Uddiyana Bandha, 4. Maha Mudra, 5. Maha Bandha, 6. Maha Vedha, 7. Yoga Mudra, 8. Viparitakarani Mudra, 9. Khechari Mudra, 10. Vajroli Mudra, 11. Shakti Chalana Mudra, 12. Yoni Mudra.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Mudras and Bandhas: Kundalini Yoga - Mudras and Bandhas

Asana (Sanskrit) (from the verbal root as to sit quietly)

One of the postures adopted by Hindu ascetics; five are usually enumerated, although nearly ninety have been noted. However, they are not of deep spiritual value or meaning: "Providing that the position of the body be comfortable so that the mind is least distracted, genuine meditation and spiritual and actual introspection can be readily and successfully attained by any earnest student without the slightest attention being paid to these various postures.

A man may be sitting quietly in his arm-chair, or lying in his bed at night, or sitting or lying on the grass in a forest, and can more readily enter the inner worlds than by adopting and following any one or more of these various Asanas, which at the best are physiological aids of relatively small value" (OG 7).

(See also: Asana , Mysticism, Mysticism Dictionary, Occultism, Occultism Dictionary)

Practicing this method for many years, I have gotten the impression that "stepping out of the body by will" can be performed in three related states of consciousness:

¥  in trance

¥  in the "half sleep state" (the hypnagogic state before falling asleep)

¥   in lucidity or the state of false awakening

Read more here: » Out of Body Experience: Methods Based On Movement Imagination for Out of Body Experiences

The pursuit of prosperity is a constant driving force and desire for most of us and most requests for spell-work that come my way involve love or prosperity.

To begin, let me state outright that you can not simply burn a candle and sit back like a couch potato and expect a windfall. You must be taking some action outside "the circle" to draw good fortune to you. While karma does play a role in this as in all matters, you can facilitate the attraction of abundance. Here are some of my favorite ways to draw prosperity into your life.

Read more here: » Prosperity: Spells, rituals and other techniques to attract prosperity