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Sit | A Wisdom Archive on Sit |  | Sit A selection of articles related to Sit |  |
| We recommend this article: Sit - 1, and also this: Sit - 2. |
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More material related to Sit can be found here:
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sit, Sitting, Sitting - Chair sitting positions, Sitting - Floor sitting positions, Sitting - Burmese position, Sitting - Half-lotus position, Sitting - Kneeling chairs, Sitting - Lotus position, Sitting - Seiza position, Sitting - Standard, Sitting - Tailor Indian style Crisscross applesauce, Sitting - Zazen positions
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ARTICLES RELATED TO Sit |  |  |  | Sit: Ayurveda and Herbal MedicineAyurveda and Herbal Medicine
Today, you
may think in this technologically advanced society, (as I sit by my computer
writing this, and you sit by yours reading it) there are a whole range of
patented chemical drugs tailored for all ailments, so why use herbal medicines?
Herbs are as effective for healing today as they were
in our grandmothers' day, and for thousands of years before that. We may live
in a very different world today but the human body hasn't changed, in fact it's
often struggling to cope with ifs new modern environment.
Read more here: » Herbal Medicine: Ayurveda and Herbal Medicine |
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 |  |  | Sit: Pranayama Exercises for Awakening the KundaliniTo suit the different constitutions, temperament and purpose, in Pranayama there are many varieties of exercises, viz., deep breathing exercise, Sukha Purvaka (easy comfortable) Pranayama during walking, Pranayama during meditation, Rhythmical breathing, Suryabheda, Ujjayi, Sitkari, Sitali, Bhastrika, Bhramari, Murchha, Plavini, Kevala Kumbhaka, etc. Of all the above exercises only the last eight are described in the Hatha Yogic texts.
Excerpt from the book Kundalini Yoga by Sri Swami Sivananda.
Read more here: » Pranayama exercises: Pranayama Exercises for Awakening the Kundalini |
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Kundalini Yoga - Mudras and BandhasMudras and Bandhas are certain postures of
the body by which Kundalini is successfully awakened. In Gheranda Samhita, the
description of 25 Mudras and Bandhas, is given. The following 12 are the most
important:-,, 1. Mula Bandha, 2. Jalandhara Bandha, 3. Uddiyana Bandha, 4.
Maha Mudra, 5. Maha Bandha, 6. Maha Vedha, 7. Yoga Mudra, 8. Viparitakarani
Mudra, 9. Khechari Mudra, 10. Vajroli Mudra, 11. Shakti Chalana Mudra, 12. Yoni
Mudra.
From "Kundalini
Yoga" by Sri Swami Sivananda
Read more here: » Mudras and Bandhas:
Kundalini Yoga - Mudras and Bandhas |
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 |  |  | Sit: Healing thru Emotional
ClearingIn our New Age and self-help literature,
another important realization about feelings has been emerging strongly over
the last six or eight years. More and more, we hear of the connection between
suppressed feelings and chronic poor health. Healing professionals are
venturing the idea that in order to resolve health issues, we must resolve the
emotional issues behind them. The awareness is growing that the unreleased and
trapped negative emotional energy keeps building inside and eventually
manifests in the physical.
In this article, John Ruskan describes how he
originated his system for releasing feelings, how the system works, and what
benefits may be realized.
Read more here: » Emotional Clearing: Healing thru Emotional
Clearing |
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 |  |  | Sit: Purification of MindYou must have a pure mind if you want to
realise the Self. Unless the mind is set free and casts away all desires,
cravings, worries, delusion, pride, lust, attachment, likes and dislikes, it
cannot enter into the domain of Supreme Peace and unalloyed felicity of the
Immortal Abode.
From "Easy Steps to
Yoga" by Sri Swami Sivananda.
Read more here: » Mind: Purification of Mind |
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Spells, rituals and other techniques to attract prosperityThe
pursuit of prosperity is a constant driving force and desire for most of us and
most requests for spell-work that come my way involve love or prosperity.
To
begin, let me state outright that you can not simply burn a candle and sit back
like a couch potato and expect a windfall. You must be taking some action outside
"the circle" to draw good fortune to you. While karma does play a
role in this as in all matters, you can facilitate the attraction of abundance.
Here are some of my favorite ways to draw prosperity into your life.
Read more here: » Prosperity:
Spells, rituals and other techniques to attract prosperity |
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Sadhanas for Kundalini AwakeningOne should become perfectly desireless and
should be full of Vairagya before attempting to awaken Kundalini. It can be
awakened only when a man rises above Kama, Krodha, Lobha, Moha, Mada and other impurities. Kundalini
can be awakened through rising above desires of the senses. The Yogi, who has
got a pure heart and a mind free from passions and desires will be benefited by
awakening Kundalini. If a man with a lot of impurities in the mind awakens the
Sakti by sheer force through Asanas, Pranayamas and Mudras, he will break his
legs and stumble down.
From "Kundalini
Yoga" by Sri Swami Sivananda
Read more here: » Yoga Sadhana: Yoga
Sadhanas for Kundalini Awakening |
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 |  |  | Sit: The Case Of TituDouble
Birthmarks: The Case Of Titu
The
case of Titu Singh that appeared in the London-based magazine Reincarnation
International is one of the more fascinating cases of double birthmarks. This
story was first broadcast in 1990 on the BBC TV news program "Forty
Minutes." The case of Titu who named names and details of his own murder
made for exciting TV drama. By the way, the resemblance to the case of Ravi
Shankar is not surprising because cases of murdered victims returning in a new
body to haunt their murderers is not an uncommon theme in these past life
cases.
Read more here: » Double
Birthmarks: The Case Of Titu |
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