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Self-Help

A Wisdom Archive on Self-Help

Self-Help

A selection of articles related to Self-Help

We recommend this article: Self-Help - 1, and also this: Self-Help - 2.
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self-help, Self-help, Self-help - Criticisms, Self-help - History, Self-help - In Defense of Self-help, Self-help - Resources, Self-help - Self-help marketplace, Self-help - Books, Self-help - Web articles, Self-help - Web books, Self-help - Websites, Personal development, Procrastination, Self-development, Affirmations, Affirmation, Affirmation Advantages, Affirmations for good health, Essence of Affirmations, Happiness, Life Transforming Affirmations, Practising Affirmations, Success Consciousness, Body mind and Soul, Law of Attraction


ARTICLES RELATED TO Self-Help

Self-Help: The Ultimate Guide to the Law of Attraction

What is the Law of Attraction?

Law of attraction has many different labels, "Success consciousness", "Law of Magnetism", "Power of Thought" etc.

 

What it says is; all your thoughts, all images in your mind, and all the feelings connected to your thoughts will later manifest as your reality. In other words; everything you have in your life - now - has been attracted to you thru your mind.

 

This means that both the things you are happy with and those you are not - is your own creation.

 

Most importantly it means; you can from now on create your life consciously. You can start attracting only those circumstances that creates happiness for you - and leave out those you do not desire.

 

As The Law of Attraction is the most important law in the universe - there is a lot to say about it! Here you will find over 100 links to articles related to the Law of Attraction sorted under different topics. Indulge in all the knowlwdge and inspiration and learn how to become your own Creator!

 

(See also: Law of Attraction)

 

Read more here: » Law of Attraction: The Ultimate Guide to the Law of Attraction

Self-Help: Healing thru Emotional Clearing

In our New Age and self-help literature, another important realization about feelings has been emerging strongly over the last six or eight years. More and more, we hear of the connection between suppressed feelings and chronic poor health. Healing professionals are venturing the idea that in order to resolve health issues, we must resolve the emotional issues behind them. The awareness is growing that the unreleased and trapped negative emotional energy keeps building inside and eventually manifests in the physical.

 

In this article, John Ruskan describes how he originated his system for releasing feelings, how the system works, and what benefits may be realized.

 

Read more here: » Emotional Clearing: Healing thru Emotional Clearing

Self-Help: Dealing With Anger

You have, we all have, a place of Peace within us, whose waters are never shut down. Go there. Borrow from it. Refuse to cave; refuse to slide into blind reaction. Whatever it is that is stirring you up will eventually get tired of no payoff and leave you alone. No kidding.

 

Read more here: » Anger: Dealing With Anger

Self-Help: Change Yourself Through Affirmations

An affirmation is a statement of truth which one aspires to absorb into his life. It has been said that we are what we eat. It would be truer to say, "We are what we think." For our minds express, and also influence, the reality of what we are far more than our bodies do. Our thoughts even influence, to a great extent, our physical health.

 

Words, which are crystallized thoughts, have immeasurable power, especially when we speak them with concentration. The mere thought of fatigue is enough to sap our energy. To strengthen that thought by the words, "I'm exhausted," gives definition, and therefore added power, to the thought itself.

 

(See also: Practising Affirmations , Affirmations, Practising Affirmations, Life Transforming Affirmations, Essence of Affirmations, Faith and Belief, Peace of Mind, Love and Happiness, Body Mind and Soul)

 

Read more here: » Practising Affirmations: Change Yourself Through Affirmations

Self-Help: Combine Affirmation and Prayer for Success

Affirmation is only the first step to self-healing. We must do our human part. Without additional power from God, however, our efforts are forever incomplete. Affirmation, in other words, should end with prayer.

 

Why should one pray only after repeating the affirmations? Why not before? Prayer is always good, certainly. But if it isn't uttered with an affirmative consciousness, it can easily become weak and beggarly: a plea that God do all the work, without man's active participation. Effective prayer is never passive. It is full of faith. It matures in an attitude of affirmation.

 

(See also: Practising Affirmations , Affirmations, Practising Affirmations, Life Transforming Affirmations, Essence of Affirmations, Faith and Belief, Peace of Mind, Love and Happiness, Body Mind and Soul)

 

Read more here: » Practising Affirmations: Combine Affirmation and Prayer for Success

Self-Help: The Power of Positivity in Creating Abundance

We limit ourselves by limited thinking. Many a times, our beliefs follow long habituated patterns of established behavior. We need to, at times, raise our level of thinking by affirming to ourselves, the universal abundance and positive influences... thereby dispersing our cloudy belief-patterns into a fresh downpour of creative abundance!

 

By choosing to curb the babble of untruth, both inner and outer, by listening to the guidance from within and following the path of what we find most spiritually nurturing, we open a channel of abundance, blocked only by our limited thinking.

 

(See also: Success Consciousness , Affirmations, Practising Affirmations, Life Transforming Affirmations, Essence of Affirmations, Faith and Belief, Peace of Mind, Love and Happiness, Body Mind and Soul)

 

Read more here: » Success Consciousness: The Power of Positivity in Creating Abundance

Self-Help: One step at a time...

Change all thoughts to empowering ones. Ask not "Why me?" Ask, "What can I do to reach my goals?" Change any mindset of "I can't" to a mindset of "I can." Just as when you climbed the high diving board as a child, gave a first speech in college, got married, or decided to be a parent, you will find the strength to face any future challenges.

 

Change any overly independent thoughts such as "I'll handle this alone" to "I have many sources of help, if I simply ask." Shift any catastrophising thoughts such as "This is the worst thing that could happen to me" to "I'm sure I'll survive this one."

 

(See also: Practising Affirmations , Affirmations, Practising Affirmations, Life Transforming Affirmations, Essence of Affirmations, Faith and Belief, Peace of Mind, Love and Happiness, Body Mind and Soul)

 

Read more here: » Practising Affirmations: One step at a time...

Self-Help: Poverty consciousness  and Material Well-Being

We are what we choose to be. Man has access to all the gifts given by Existence. Yet life on earth for many is one of want and deprivation. There are people living below relative poverty lines, and there are those who are overwhelmed by their excesses in wealth. Why these differences? Is it that God is partial and kind to one at the cost of another?

 

No! Relative differences arise because one believes that the abundance of the earth is for him to reach out and access, while the poverty-torn person unconsciously and continuously re-affirms his / her poverty-consciousness.

 

(See also: Affirmation Advantages , Affirmations, Practising Affirmations, Life Transforming Affirmations, Essence of Affirmations, Faith and Belief, Peace of Mind, Love and Happiness, Body Mind and Soul)

 

Read more here: » Affirmation Advantages: Poverty consciousness  and Material Well-Being

Self-Help: Building Confidence

A human being is not a scarecrow with a head and body full of straw. A human being is an embodiment and channel of God's light and power. Yet there are times when confidence runs low, and we do not feel quite up to the mark. While this happens to the best of us at times, some people who live by a defeatist attitude all the time. This is not just undesirable but detrimental to one's psychological and spiritual growth.

 

The important point to be noted is that it is changeable.

 

(See also: Affirmation Advantages , Affirmations, Practising Affirmations, Life Transforming Affirmations, Essence of Affirmations, Faith and Belief, Peace of Mind, Love and Happiness, Body Mind and Soul)

 

Read more here: » Affirmation Advantages: Building Confidence

Self-Help: Spiritual Crisis - The Dark Night Of The Soul

Dark night of the soul, spiritual crisis, spiritual madness, spiritual emergency, divine madness, holy madness... these are various phrases that have been used to describe a unique experience - a profound test of faith and spiritual endurance - that seems to be a necessary part of walking the path home to God. You cannot find the Light unless you enter the darkness.

Read more here: » Dark Night Of The Soul: Spiritual Crisis - The Dark Night Of The Soul

Self-Help: Effect of Thought on Health and the Body

Disease and health, like circumstances, are rooted in thought. Sickly thoughts will express themselves through a sickly body. Thoughts of fear have been known to kill a man as speedily as a bullet, and they are continually killing thousands of people just as surely though less rapidly. The people who live in fear of disease are the people who get it. Anxiety quickly demoralizes the whole body, and lays it open to the entrance of disease, while impure thoughts, even if not physically indulged, will soon shatter the nervous system.

 

Read more here: » Power of Thought: Effect of Thought on Health and the Body

Self-Help: Ten Ways To Heal a Broken Heart

A broken heart requires as much care as a broken bone or as any other physical ailment. However, with time and proper care, one can be confident that it will heal.

 

Do not worry about having ups and downs; these are signs that you are healing. You are more fragile now, there is no shame in that, so take it easy. Crying is a natural release. Remember you are not alone. You cannot be a human being without suffering loss.

 

Here are some emotional bandages for a broken heart:

 

(See also: Metaphysics, Metaphysical Principles, Definition of Metaphysics, Metaphysical Techniques, Miracles, Creating Miracles Faith and Belief, Spiritual Guidance, Peace of Mind, Life and Beyond, Body Mind and Soul)

 

Read more here: » Metaphysical Inspirations: Ten Ways To Heal a Broken Heart

Self-Help: The Three Keys To Happiness

Life has a way of taking unexpected turns - of throwing surprises at us when we least expect them. In many ways, life does bring one down. When unplanned and unexpected events come into our lives, they leave us in a state of pain, grief, doubt, fear and depression.

 

One feels the need for a strong and stable foundation that one can depend on when life's river takes unexpected turns. A simple formula is needed that can keep us grounded on the path and pointed in the right direction - that of flow, let go, forgiveness and happiness.

 

Here is just such a simple solution, presented in the form of three keys, that when remembered and practiced, keep us going in the right direction and while we walk the path, they also are the catalysts in bringing happiness.

 

 

(See also: Metaphysics, Metaphysical Principles, Definition of Metaphysics, Metaphysical Techniques, Miracles, Creating Miracles Faith and Belief, Spiritual Guidance, Peace of Mind, Life and Beyond, Body Mind and Soul)

 

Read more here: » Metaphysical Inspirations: The Three Keys To Happiness

Self-Help: Alternative Health Dictionary on Guided imagery

guided imagery (guided visualization): A method akin to creative visualization and led meditation. Its design is to promote physical healing or attitudinal or behavioral changes. Practitioners act as prompters and orally outline scenes and/or give instructions on using imagery for self-help.

 

(See also: Guided imagery , Body Mind and Soul, Alternative Health, Alternative Health Dictionary)

 

For more dictionary entries, see » Self-help Dictionary

Self-Help: How to pray effectively - Action Spurred by Heart-felt Prayer  

A number of studies conducted by medical scientists, over a time, have tried to make a case for the salutary effect of prayer on people suffering from cardiovascular, immune, and other disorders.

 

Herbert Benson, a Harvard Medical School professor told a conference recently that saying a few prayers can trigger the mind, lower high blood pressure and even cure infertility. However, the prayers had to be emotionally surcharged to be effective.

 

(See also: Power of Prayer , Faith and Belief, Spiritual Guidance, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

 

Read more here: » Power of Prayer: How to pray effectively - Action Spurred by Heart-felt Prayer  

Self-Help: Warrior to Goddess - How to Transform the Feminine

There are many types of women in our society, but the one that cries out for the healing the loudest is the Female Warrior. She longs to transform herself into the Goddess and yet doesn't even know it. Nor does she know how.

Who is the Warrior? The Warrior is powerful, independent, self-reliant and successful --because she has to be. Yet, she resents all of the responsibility and obligation that goes with her role. She's the only one around who can get things done, and get things done fast enough and perfectly enough.

Read more here: » Women's Spirituality: Warrior to Goddess - How to Transform the Feminine

Self-Help: Climb Every Mountain, Search High and Low  

For the achievers, the need to dream beyond what is possible, passion for the job, enthusiasm and sense of purpose are the prime tasks. The mental attitude to set clear goals, patience and perseverance even when the results are not visible, and the ability to take failure in one's stride sets these men and women apart. Positive thinking is critical.

 

(See also: Positive thinking , Faith and Belief, Spiritual Guidance, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

 

Read more here: » Positive thinking: Climb Every Mountain, Search High and Low  

Self-Help: Creating Miracles In Everyday Life  

People become enlightened in three main ways: through suffering, outcome and purpose. Sudama's life is an example of enlightenment through suffering.

 

He was reluctant to go to Dwarka as he thought he might be misunderstood as wanting something in life. He believed that man gets what he deserves, not what he desires.

 

Living in poverty, he could enjoy bliss remembering the Lord. When he returned from Dwarka, seeing the prosperity showered on him, he lamented: "Oh Lord! You think that you can imprison me with this material prosperity, but you forget that you are imprisoned in my heart till eternity".

 

(See also: Miracles , Faith and Belief, Spiritual Guidance, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

 

Read more here: » Miracles: Creating Miracles In Everyday Life  

Self-Help: Lose and Still be a Winner  

Ralph Emerson, the 20th century American philosopher, described man as the "ever-losing winner". We tend to measure God's blessings on the basis of how many of our prayers have been answered - we compare what we sought with what we got. We do not often get what we prayed for. Then we accuse God of being unkind. Subsequently, we discover later that whatever happened was in fact for the good. The 'bad' event turns out to be a blessing in disguise.

 

(See also: Power of Prayer , Faith and Belief, Spiritual Guidance, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

 

Read more here: » Power of Prayer: Lose and Still be a Winner  

Self-Help: The Biggest Miracle Is Faith Itself  

Are miracles just mumbo-jumbo, products of a willing suspension of disbelief? Or are they 'real', as the faithful would have us believe? A miracle, essentially, implies a hiatus in natural causality, brought about by divine or supernatural intervention.

 

(See also: Miracles , Faith and Belief, Spiritual Guidance, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

 

Read more here: » Miracles: The Biggest Miracle Is Faith Itself  

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