Definition of The Cobra yoga position (Bhujangasana): Coiling your upper body up and back.

Read more here: » Yoga Positions: The Cobra - Yoga Position

SUKSHMA SARIRA: the subtle body, the astral body

(See also: SUKSHMA SARIRA , Hinduism, Hinduism Dictionary, Sanskrit Dictionary, Body Mind and Soul)

For more dictionary entries, see » Samskaras Dictionary

O Divine Mother Kundalini, the Divine Cosmic Energy that is hidden in men! Thou art Kali, Durga, Adisakti, Rajarajeswari, Tripurasundari, Maha-Lakshmi, Maha-Sarasvati! Thou hast put on all these names and forms. Thou hast manifested as Prana, electricity, force, magnetism, cohesion, gravitation in this universe. This whole universe rests in Thy bosom. Crores of salutations unto thee. O Mother of this world! Lead me on to open the Sushumna Nadi and take Thee along the Chakras to Sahasrara Chakra and to merge myself in Thee and Thy consort, Lord Siva.

Read more here: » Kundalini Yoga: Preface to Kundalini Yoga by Sri Swami Sivananda

The four main spiritual paths for God-realisation are Karma Yoga, Bhakti Yoga, Raja Yoga and Jnana Yoga. Karma Yoga is suitable for a man of active temperament, Bhakti Yoga for a man of devotional temperament, Raja Yoga for a man of mystic temperament, and Jnana Yoga for a man of rational and philosophical temperament, or a man of enquiry.

Mantra Yoga, Laya Yoga or Kundalini Yoga, Lambika Yoga and Hatha Yoga, are other Yogas. Yoga, really, means union with God. The practice of Yoga leads to communion with the Lord. Whatever may be the starting point, the end reached is the same.

Excerpt from All About Hinduism by Sri Swami Sivananda

Read more here: » Hindu Yoga: The Four Paths of Hindu Yoga

Sanskrit dictionary. From Advaita to Yoga.

Please note that all words in grey, like "enlightenment" or "kundalini" are hyperlinked to archives further explaining the term. At the corresponding archive you will also find articles related to the term.

For more dictionary entries, see » Samskaras Dictionary

The different yoga schools simply adhere to different applications of inner discipline, all of which ultimately lead to the liberation of the soul and to a unique understanding of the Divine Unity. The schools are merely named according to the yogi's objective of self-transformation and the instrument chosen for such anticipated change. The yoga schools are: Ashtanga Yoga, Purna Yoga, Integral Yoga, Bhakti Yoga, Karma Yoga, Raja Yoga, Ashtanga Yoga, Kundalini Yoga, Hatha Yoga, Mantra Yoga,and Tantra Yoga.

Read more here: » Yoga Schools: The different Schools of Yoga

The Bhagavad Gita has been universally hailed by the learned as truly reflecting the essence of all the Vedas. Its depth, richness and rationality of philosophy have universal appeal.

It teaches man that the true goal of life is union with God or the Supreme Impersonal-Personal Brahman, and the principal means to attain it are the four paths of karma or work, jnana or knowledge, yoga or psychic control and bhakti or loving devotion.

(See also: Bhakti Yoga , God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Read more here: » Bhakti Yoga: Krishna's Choice - Bhakti Yoga  

Hatha Yoga: Hatha Yoga Styles

Hatha Yoga is the branch of Yoga that focuses on the physical well-being of a person and sees the body as the driver of the spirit. Each of these styles of yoga use Asanas or poses to balance the body, mind and spirit. However, some emphasise the alignment of the body while others concentrate on co-ordinating the movement and breath. Ten of the most common styles of Hatha Yoga are described: Ashtanga Yoga, Iyengar Yoga, Viniyoga, Bikram Yoga, Kundalini Yoga, Ananda Yoga, Anusara Yoga, Jivamukti Yoga, Sivananda Yoga and Svaroopa Yoga.

Read more here: » Hatha Yoga: Hatha Yoga Styles

The Fish Yoga Position (Matsyasana) is the stretch that counters the Plough, and so follows them in Yoga session. The name of the posture derives from the fact that if you adopt the position in water, you will float quite easily.

Read more here: » Yoga Positions: The Fish - Yoga Position

A Yoga Dictionary from Abhyasa to Yukti.

From "Kundalini Yoga" by Sri Swami Sivananda

For more dictionary entries, see » Samskaras Dictionary

During the Spiral Twists yoga position (Ardha Matsyendrasana) your vertebrae are mobilized; the exercises also allow more nourishment to reach the roots of the spinal nerves and the sympathetic nevous system.

Read more here: » Yoga Positions: Spinal Twisting - Yoga Position

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To attain jitendriyata is to achieve full control over ones senses. This leads to what is called God-realisation. In this controlled state all pain and suffering cease permanently.

There are different paths to achieve this height: Gyan yoga, karma yoga, bhakti yoga, raja yoga, hatha yoga, swara yoga, nada yoga, astanga yoga; all of these lead to the same goal of achieving communion with God. The shortest and most suitable path ordained in this Kali Yuga is bhakti yoga.

Read more here: » Bhakti Yoga: Lasting Happiness Through Bhakti Yoga

Although there are many Asanas (8,400,000 according to the scriptures) the practice of the 12 basic yoga postures brings out the essence and all major benefits of this wonderful system.

Read more here: » Yoga Postures: What is Proper Exercise - 12 Basic Yoga Postures

Practice Of Yoga Asanas

1. The practice of Yoga Asanas helps to prevent disease and maintain a high standard of health, vigour and vitality. It cures many diseases.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Yoga Asanas: Practice Of Yoga Asanas and Health

While in recent years the word "yoga" has been heard more in gyms than in religious discourse, "yoga" in its original sense has little to do with exercise. "Yoga" comes from the Sanskrit verb yuj, to yoke or unite. The goal of yoga is to unite oneself with God; the practice of yoga is the path we take to accomplish this.

Read more here: » Yoga: The Meaning of Yoga

Compiled by the Sage Patanjali Maharishi in the Yoga Sutras, the Eight Limbs are a progressive series of steps or disciplines which purify the body and mind, ultimately leading the yogi to enlightenment.

This article details the eight limbs of the Raja Yoga system, one of the four main paths of Yoga.

Read more here: » Raja Yoga: The Eight Limbs of Raja Yoga

Isha Upanishad (IAST īśopaniṣad), also known as the Ishavasya (īśāvāsya) Upanishad, is one of the smaller Upanishads but is probably the most often quoted Upanishad. Ishopanishad - About the Upanishad. Ishopani ...

Including:

• Ishopanishad - About the Upanishad
• Ishopanishad - A Difficult Upanishad
• Ishopanishad - Operational plan for how to live
• Ishopanishad - Two most beautiful verses descriptive of Atman
• Ishopanishad - Stepwise Formula for identification with the Ultimate
• Ishopanishad - A most powerful profile of the Self in all of Upanishads
• Ishopanishad - Verses #s. 9 10 and 11
• Ishopanishad - Seven interpretations as a sample
• Ishopanishad - Practical implications
• Ishopanishad - More Technicalities
• Ishopanishad - Winding up with a universal prayer
• Ishopanishad - Allegory of the Golden Container
• Ishopanishad - The final utterance
• Ishopanishad - Sources

Read more here: » Ishopanishad: Encyclopedia - Ishopanishad

After this comes two units of three verses each, in which the process of experiencing that Reality Ultimate is discussed in a complicated paradoxical language. The first unit says: “They who worship Ignorance go into a blinding darkness; they who worship Knowledge go into an even greater darkness. There are other things which have been said for Knowledge. Others say something else about Ignorance. This is how we have heard from great people (dhiras) who have talked about these things after good counsel and enquiry. He who knows both Knowledge and Ignorance together, transcends death b ...

See also:

Ishopanishad, Ishopanishad - About the Upanishad, Ishopanishad - A Difficult Upanishad, Ishopanishad - Operational plan for how to live, Ishopanishad - Two most beautiful verses descriptive of Atman, Ishopanishad - Stepwise Formula for identification with the Ultimate, Ishopanishad - A most powerful profile of the Self in all of Upanishads, Ishopanishad - Verses #s. 9 10 and 11, Ishopanishad - Seven interpretations as a sample, Ishopanishad - Practical implications, Ishopanishad - More Technicalities, Ishopanishad - Winding up with a universal prayer, Ishopanishad - Allegory of the Golden Container, Ishopanishad - The final utterance, Ishopanishad - Sources

Read more here: » Ishopanishad: Encyclopedia II - Ishopanishad - Verses #s. 9 10 and 11

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“The Self pervades all. Radiant is He, bodiless, without scar of imperfection, without bone or flesh, pure, untouched by evil. The Seer, the Thinker, the One who is above all, the Self-Existent – he it is that has established perfect order among objects and beings from beginningless time”. This is Verse #8. But the English translation does not do justice to the original. Each word in this verse is a profound commentary on the Ultimate. The very first word paryagaat has in it two words pari, indicating omnipresence ...

See also:

Ishopanishad, Ishopanishad - About the Upanishad, Ishopanishad - A Difficult Upanishad, Ishopanishad - Operational plan for how to live, Ishopanishad - Two most beautiful verses descriptive of Atman, Ishopanishad - Stepwise Formula for identification with the Ultimate, Ishopanishad - A most powerful profile of the Self, in all of Upanishads, Ishopanishad - Verses #s. 9, 10 and 11, Ishopanishad - Seven interpretations, as a sample, Ishopanishad - Practical implications,