Restorative Yoga: Designed to relieve stress; this is a very slow and relaxing kind of Yoga.

(See also: Restorative Yoga, Yoga, Yoga Dictionary)

QiGong Yoga Body Therapy: Combination of Qigong, restorative yoga postures, Reiki, meditation, and guided visualization (see creative visualization and guided imagery).

(See also: QiGong Yoga Body Therapy, Body Mind and Soul, Alternative Health, Alternative Health Dictionary)

The theology described in the Agni Yoga books can be understood as a special variation on Theosophy. After Madame Blavatsky's passing, the Theosophical movement became divided into a number of distinct groups. Each claimed authorization by the hierarchy of hidden masters, and most of them were suspicious of rival claims. Several of these "post-Theosophical" groups restored Christian imagery, which Madame Blavatsky had downplayed and even mocked. Among them were the followers of Rudolf Steiner and Alice Bailey. The Agni Yoga books foll ...

See also:

Agni Yoga, Agni Yoga - History, Agni Yoga - Teachings, Agni Yoga - Divisions, Agni Yoga - Pop Culture Reference

Read more here: » Agni Yoga: Encyclopedia II - Agni Yoga - Teachings

Physical ailments are a result of the disturbance in the equilibrium of the five elemental forces of the body. Appropriate 'mudras' can help restore proper balance, says Acharya Vikrmaditya.

Instructions and benefits for:

-       Udan Mudra

-       Viyan Mudra

(See also: Mudras and Health, Mudras, Mudras and Health, Mudra Instructions, Yoga)

 Laya Yoga - The Essence Of All Religion

Yoga is the essence of every religion and is that what all religions have in common. If a man really wants to go deeply into the mystical and spiritual essence of their religion, then he or she comes to practise yoga. We say that yoga is not a religion in a sense of an individual creed or a sect separating from others, we also say that yoga is the substance and profundity of every religion and its inner cult. That is why one can be a member of every religious society and practise yoga. Two rules, or if one prefers, two commandments present in all scriptures such as Veda, Koran or the Bible are as if two angelic, divine wings of the Laya Yoga training. " Be holy because I am Holy" and " Be so perfect as your Heavenly Father is" these are the signs of an authentic, spiritual path of universal life.

Read more here: » Laya Yoga: The Essence Of All Religion - Laya Yoga

Practising yoga regularly imparts great benefits, which can be categorized under:

Basic spiritual benefits, Advanced spiritual benefits , Ultimate spiritual benefit, Discover your breath and Free your thoughts.

Read more here: » Yoga: Spiritual Benefits of Yoga

 The Benefits of Practicing Kriya Yoga

The science of Kriya Yoga is the most precious technique for God-realization. It is very simple, it is easy to perform, and it gives the quickest results. With the help of the scientific technique of Kriya Yoga, a person perceives the triple divine qualities of the Soul, and through concentration on the divine qualities, he overcomes, within a short time, all the obstacles of the deep-rooted mental impressions, and becomes established in divine consciousness

Read more here: » Kriya Yoga: The Benefits of Practicing Kriya Yoga

The Linga mudra is said to make the body more resistant to colds and chest infections. Those who suffer from bad colds, incurable infections, congested chests and are prone to being affected adversely by the mildest changes in the weather, so they are advised to practise the Linga mudra. This mudra generates heat in the body and thus, while it "burns" away accumulated phlegm in the chest, it also makes the body more resilient to the cold.

Instructions and benefits for:

-       Linga mudra

(See also: Mudras and Health, Mudras, Mudras and Health, Mudra Instructions, Yoga)

Swiss scientists have recently discovered that sending a very weak current to the back of the right side of the brain triggered an out-of-body experience (OBE) for the patient.

This OBE could be produced at will whenever a particular part of the brain was stimulated by an electric current. OBE is also one of the major outcomes of yoga and is mentioned in the vibhuti pad of Patanjali's Yoga Darshan . Naturally a yogi has to practise years of tapasya or meditation before she can achieve an OBE and sense of levitation. Interestingly, technology seems to allow this pleasurable experience quite easily.

(See also: Out-of-body experience, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Though the term Hindu is not of indigenous origin, I am proud to consider myself a Hindu. That pride has been deeply hurt by what others using that label have done in Gujarat.

What they did was typically un-Hindu, even anti-Hindu. What distinguishes the Hindu culture, philosophy and outlook on life from all other religions, faiths and civilisational traditions? In Hinduism alone you are able to say '' Brahmasmi ’’ (I am God) and to your neighbour, '' Tattvamasi ’’ (You are the truth).

(See also: Peace on Earth, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Ridvan is a garden chosen by Baha'u'llah for announcing his divine mission. The Festival of Ridvan is celebrated over 12 days from April 21 to May 2. The first, ninth and twelfth days are consecrated for special worship and service.

The Baha'is believe that the events in the Garden of Ridvan are of tremendous significance for the regeneration of humankind. So the festival is celebrated with great joy and fellowship.

(See also: Festival of Ridvan, Indian Festivals, Spiritual Guidance, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Festive bonhomie apart, many myths, legends and spiritual insights are woven around the customs and rituals associated with Diwali.

Celebrations commence a day before amavas on Naraka Chaturdasi , which marks the vanquishing of the demon Naraka by Lord Krishna and Satyabhama. According to the puranas , demon king Naraka had acquired immense power through penance and had imprisoned the gods. He had also held captive 16,000 celestial princesses.

(See also: Diwali, Indian Festivals, Spiritual Guidance, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

The sages who gave us the ancient Vedic mantras and hymns were evolved beings who had either attained or come very close to a state of pure consciousness. In their meditations they heard perfect words and sounds - sublime mantras, sacred wisdom arising from within. They passed this sacred wisdom on to their disciples by singing it.

In those days all the scriptures were sung, and the rishis and sages understood that chanting the sacred word was an offering to God for the well-being of the earth and all its creatures. They knew that the human voice chanting sacred mantras has healing power and that these pure sounds actually replenish the universe, create harmony, and keep the universe healthy.

(See also: Chanting, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Lord Krishna's influence on our lives far exceeds that of any other God-incarnate. Krishna is depicted not only as an embodiment of wisdom and selfless action, but also as a humane liberal and practical philosopher with foresight.

Krishna's mysticism and activism have greatly inspired poets, painters, writers, dramatists and dancers. The advice he rendered to a disheartened Arjuna at Kurukshetra - immortalised in the Bhagavad Gita - greatly influenced philosophers and continues to inspire millions of people worldwide.

(See also: Krishna, Indian Festivals, Spiritual Guidance, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

The philosophy of Prophet Zarathushtra accorded sanctity to nature as much as to rectitude in human existence. The Sun became the celestial emblem of the Fire which was kept burning within the homes and fire-temples on earth as an undying and unremitting tribute to the spirit of the Creator, Ahura Mazda.

Haptan Yasht says: "We revere the Earth and the Sky, we revere the strong Wind created by Mazda, we revere all good land." The unflinching reverence of the living world as also an abiding involvement with the advancement of our own Self were propounded through Zoroastrianism, a religion in consonance with environmental perceptions. Physical purity became a step towards purity of the mind, the soul and the spirit.

(See also: Jamshedi Navroz, Indian Festivals, Spiritual Guidance, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Eight Major Siddhis

An accomplished, Purnayogi in the path of Kundalini Yoga is in possession of eight major Siddhis, viz., Anima, Mahima, Laghima, Garima, Prapti, Prakamya, Vasitvam and Ishitvam.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Siddhis: Major Siddhis and Minor Siddhis

Pradosha Vrata

The Pradosha worship is to be done in the evening twilight on the 13th day of each lunar fortnight. It is the worship of Lord Shiva for victory and success in all undertakings, and the fulfilment of all your heart's cherished desires

From Hindu Fasts & Festivals by Sri Swami Sivananda.

Read more here: » Pradosha Vrata: Hindu Worship - Pradosha Vrata

The gory massacre at Godhra and the subsequent retaliatory slaughter throughout Gujarat underlines how easily communal passions can be aroused among otherwise normal people.

A major cause for such behaviour is a mindset, found both among Muslims and Hindus, that believes that tolerance is a sign of weakness. Convinced about the infallibility of their own faith, they are totally intolerant to the views of others. Bolstered by the exhortations of their religious and political leaders, they feel no compunctions in smashing all that stands in their way including the laws of the land.

(See also: Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Can someone actually change his or her nature? Suppressing one'sindividuality is not change. Without an awareness and understanding of the needs of body, mind and soul, the concept of change is no more than a hallucination.

Every individual is like a deep, fathomless ocean with priceless treasures hidden within. These treasures may be likened to basic human qualities which everyone possesses. But, bad experiences, unhealthy habits, negative thought processes, diverse conditioning, neglect and misconceptions born of misinformation are like perilous sea weeds that tend to stifle and choke emotional areas, jeopardising the possibility of manifesting these basic qualities in a wholesome and fulfilling manner.

(See also: Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Gujarat is the land of Krishna and his clansmen, the Vrishnis . Krishna'skingdom was Dwaraka. The recent events in Gujarat echo the story of the end of Dwaraka and the Vrishni clan.

They were not destroyed by any invader; they killed one another in a fratricidal strife. According to the Bhagavatha Purana they were intoxicated by a drink called Maireyaka .

(See also: Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)