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 |  |  | Reflexology Dictionary:
Alternative
Health Dictionary on Reflexology reflexology: (a) Variation of acupressure whose principle is that all bodily organs have corresponding external reflex points (on the scalp, ears, face, nose, tongue, neck, back, arms, wrists, hands, abdomen, legs, and feet), and that manipulating these points can enhance the flow of energy. (b) Foot Reflexology. (c) Zone therapy. (d) Macroreflexology and microreflexology. (e) A type of shiatsu that focuses on the hands and feet. (See also: Reflexology, Body Mind and Soul, Alternative Health, Alternative Health Dictionary)
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 |  |  | Reflexology Dictionary: Holistic
Health Dictionary on
REFLEXOLOGY REFLEXOLOGY Reflexology works on the principle that there are reflexes in the feet and hands that correspond to all the body organs and systems. It is a term that refers to the stimulation of the microsystems of the hands, feet or ears to have an effect on all the glands, organs and other parts of the body. A microsystem is one part of the body that contains a reflection of the whole body. It is believed that there are at least fifteen microsystems in the human body. By applying pressure to the reflexes, one can bring the body back into a homeostasis or balance. Generally no implements are used in reflexology, only the therapist's hands. When an ill child or elderly parent is feeling nauseous, has a fever or other discomforts, a purposeful foot rub or hand rub can work wonders. (See also: REFLEXOLOGY, Alternative Health, Holistic Health, Body Mind and Soul)
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 |  |  | Reflexology Dictionary: Massage
Bodywork
Dictionary on
REFLEXOLOGY REFLEXOLOGY Based on an ancient Chinese therapy, reflexology involves manipulation of specific reflex areas in the foot, hands, and ears that correspond to other parts of the body. Sometimes referred to as zone therapy, this bodywork involves application of pressure to these reflex zones to stimulate body organs and relieve areas of congestion. Similar to acupressure principles, reflexology works with the body’s energy flow to stimulate self-healing and maintain balance in physical function. Developed in the United States in the early 1900s, this technique is used today to reduce pain, increase relaxation, and stimulate circulation of blood and lymphatic fluids. It is especially useful in stress-related illness and emotional disorders. Reflexology is also convenient in cases where an area of the body is traumatized or diseased to the extent that direct manipulation is not appropriate. (See also: REFLEXOLOGY, Alternative Health, Massage, Bodywork, Body Mind and Soul)
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