Compiled by the Sage Patanjali Maharishi in the Yoga Sutras, the Eight Limbs are a progressive series of steps or disciplines which purify the body and mind, ultimately leading the yogi to enlightenment.

This article details the eight limbs of the Raja Yoga system, one of the four main paths of Yoga.

Read more here: » Raja Yoga: The Eight Limbs of Raja Yoga

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Raja Yoga, Raja Yoga - Origin, Raja Yoga - Concept, Raja Yoga - Practice, Raja Yoga - Eight limbs of Raja Yoga, Raja Yoga - Yama, Raja Yoga - Niyama, Raja Yoga - Asana, Raja Yoga - Pranayama, Raja Yoga - Pratyahara, Raja Yoga - Dharana, Raja Yoga - Dhyana, Raja Yoga - Samadhi, Raja Yoga - Results

Read more here: » Raja Yoga: Encyclopedia II - Raja Yoga - Eight limbs of Raja Yoga

The eight "limbs" or steps are: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi. A number of commentators break these eight steps into two categories. Yama, Niyama, Asana, Pranayama, and Pratyahara comprise the first category. The second category, called Samyama is comprised of Dharana, Dhyana and Samadhi. The division between the two categories exists because in latter three mentioned steps there is no cognizance whereas in the first five steps cognizance exists. "Since there is no cognizance to these th ...

See also:

Yoga Sutras of Patanjali, Yoga Sutras of Patanjali - Introduction, Yoga Sutras of Patanjali - Authorship, Yoga Sutras of Patanjali - Philosophical Roots and Influences, Yoga Sutras of Patanjali - The Eight Limbs of Raja Yoga, Yoga Sutras of Patanjali - Bibliography, Yoga Sutras of Patanjali - Appendix: English Translation of the Yoga Sutras, Yoga Sutras of Patanjali - Book I : Consciousness and Superconsciousness Samadhi Pada, Yoga Sutras of Patanjali - Book II : Ways To Attain Yoga Sadhana Pada, Yoga Sutras of Patanjali - Book III : Powers Vibhuti Pada, Yoga Sutras of Patanjali - Book IV : Liberation Kaivalya Pada

Read more here: » Yoga Sutras of Patanjali: Encyclopedia II - Yoga Sutras of Patanjali - The Eight Limbs of Raja Yoga

Raja Yoga or Ashtanga Yoga is one of the four major Yogic paths of Hinduism, the others being Karma yoga, Jnana yoga and Bhakti yoga. Raja Yoga involves psycho-physical meditational techniques to attain experiences of the truth and finally achieve liberation, described in Hindu thought as moksha (liberation from the cycle of rebirth). Raja yoga is also known as Ashtanga Yoga. The term Ashtanga means eight limbs, thus Ashtanga Yoga refers to the eight limbs of yoga. It is the classical Indian system of Hindu ...

Including:

Raja Yoga - Origin Raja Yoga - Concept Raja Yoga - Practice Raja Yoga - Eight limbs of Raja Yoga
Raja Yoga - Yama Raja Yoga - Niyama Raja Yoga - Asana Raja Yoga - Pranayama Raja Yoga - Pratyahara Raja Yoga - Dharana Raja Yoga - Dhyana Raja Yoga - Samadhi
Raja Yoga - Results

Read more here: » Raja Yoga: Encyclopedia - Raja Yoga

Raja Yoga mentions nothing about this Kundalini, but propounds a still subtle, higher path, philosophical and rational, and asks the aspirant to control the mind, to withdraw all the senses and to plunge in meditation. Unlike Hatha Yoga which is mechanical and mystical, Raja Yoga teaches a technique with eight limbs, appealing to the heart and intellect of aspirants.

Read more here: » Kundalini: Raja Yoga and Kundalini

Shruti Vedas Rig Veda Sama Veda Yajur Veda Atharva Veda Brahmanas Aranyakas Upanishads Smriti Itihāsas Mahābhārata Bhagavad Gītā Ramayana Puranas (List) Tantras Sutras (List) Stotras Ashtavakra Gita Gita Govinda Hatha Yoga Pradipika This is an article about the Yoga Sutras of ...

Including:

Yoga Sutras of Patanjali - Introduction Yoga Sutras of Patanjali - Authorship Yoga Sutras of Patanjali - Philosophical Roots and Influences Yoga Sutras of Patanjali - The Eight Limbs of Raja Yoga Yoga Sutras of Patanjali - Bibliography Yoga Sutras of Patanjali - Appendix: English Translation of the Yoga Sutras
Yoga Sutras of Patanjali - Book I : Consciousness and Superconsciousness Samadhi Pada Yoga Sutras of Patanjali - Book II : Ways To Attain Yoga Sadhana Pada Yoga Sutras of Patanjali - Book III : Powers Vibhuti Pada Yoga Sutras of Patanjali - Book IV : Liberation Kaivalya Pada

Read more here: » Yoga Sutras of Patanjali: Encyclopedia - Yoga Sutras of Patanjali

This article is about the style of yoga taught by Sri K. Pattabhi Jois of Mysore, India. This article is about the Ashtanga Yoga style of yoga taught by Sri K. Pattabhi Jois of Mysore, India. This school of yoga seeks to embody the traditional eight limbs of yoga (referred to as ashtanga or Raja Yoga) as expounded by Patanjali in his Yoga Sutras. Ashtanga Yoga is said to have its origin in the ancient text Yoga Korunta by Vamana Rishi, which Krishnamacharya received from his Guru Rama Mohan Brahmachari, and later ...

Including:

Ashtanga Vinyasa Yoga - Method
Ashtanga Vinyasa Yoga - Bandhas Ashtanga Vinyasa Yoga - Drishtis Ashtanga Vinyasa Yoga - Mantras

Read more here: » Ashtanga Vinyasa Yoga: Encyclopedia - Ashtanga Vinyasa Yoga

The Yoga Sutras are built on a foundation of Samkhya philosophy and the Bhagavad Gita. In the Yoga Sutras, Patanjali prescribes adherence to eight "limbs" or steps (the sum of which constitute "Ashtanga Yoga", the title of the second chapter) to quiet one's mind and merge with the infinite. These eight limbs not only systematized conventional moral principles espoused by the Bhagavad Gita, but elucidated the practice of Raja Yoga in a more detailed manner. For their part, the Yoga Sutras form the theoretical and philosophical base of ...

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Yoga Sutras of Patanjali, Yoga Sutras of Patanjali - Introduction, Yoga Sutras of Patanjali - Authorship, Yoga Sutras of Patanjali - Philosophical Roots and Influences, Yoga Sutras of Patanjali - The Eight Limbs of Raja Yoga, Yoga Sutras of Patanjali - Bibliography, Yoga Sutras of Patanjali - Appendix: English Translation of the Yoga Sutras, Yoga Sutras of Patanjali - Book I : Consciousness and Superconsciousness Samadhi Pada, Yoga Sutras of Patanjali - Book II : Ways To Attain Yoga Sadhana Pada, Yoga Sutras of Patanjali - Book III : Powers Vibhuti Pada, Yoga Sutras of Patanjali - Book IV : Liberation Kaivalya Pada

Read more here: » Yoga Sutras of Patanjali: Encyclopedia II - Yoga Sutras of Patanjali - Philosophical Roots and Influences

The Yoga Sutras of Patanjali are one of the six darshanas of Hindu or Vedic schools and, alongside the Bhagavad Gita and Hatha Yoga Pradipika, are a milestone in the history of Yoga. The book is a set of aphorisms (sutras), which are short, terse phrases designed to be easy to memorize. Though brief, the Yoga Sutras are an enormously influential work that is just as relevant for yoga philosophy and practice today as it was when it was written. To understand the work's title, it is necessary to consider the meanings of its two c ...

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Yoga Sutras of Patanjali, Yoga Sutras of Patanjali - Introduction, Yoga Sutras of Patanjali - Authorship, Yoga Sutras of Patanjali - Philosophical Roots and Influences, Yoga Sutras of Patanjali - The Eight Limbs of Raja Yoga, Yoga Sutras of Patanjali - Bibliography, Yoga Sutras of Patanjali - Appendix: English Translation of the Yoga Sutras, Yoga Sutras of Patanjali - Book I : Consciousness and Superconsciousness Samadhi Pada, Yoga Sutras of Patanjali - Book II : Ways To Attain Yoga Sadhana Pada, Yoga Sutras of Patanjali - Book III : Powers Vibhuti Pada, Yoga Sutras of Patanjali - Book IV : Liberation Kaivalya Pada

Read more here: » Yoga Sutras of Patanjali: Encyclopedia II - Yoga Sutras of Patanjali - Introduction

There is some confusion as to which Patanjali was the author of this book. Some have identified him with a grammarian by the same name, but the grammarian's dates do not match the age of the work as determined by the internal evidence. It is safe to assume that the Sutras were written somewhere between 1,700 and 2,200 years ago, although they may have existed long before that in unwritten form. Tradition has it that Patanjali is the compiler, but not author, of the Yoga Sutras. Before Patanjali wrote them down, they were learnt by memory and p ...

See also:

Yoga Sutras of Patanjali, Yoga Sutras of Patanjali - Introduction, Yoga Sutras of Patanjali - Authorship, Yoga Sutras of Patanjali - Philosophical Roots and Influences, Yoga Sutras of Patanjali - The Eight Limbs of Raja Yoga, Yoga Sutras of Patanjali - Bibliography, Yoga Sutras of Patanjali - Appendix: English Translation of the Yoga Sutras, Yoga Sutras of Patanjali - Book I : Consciousness and Superconsciousness Samadhi Pada, Yoga Sutras of Patanjali - Book II : Ways To Attain Yoga Sadhana Pada, Yoga Sutras of Patanjali - Book III : Powers Vibhuti Pada, Yoga Sutras of Patanjali - Book IV : Liberation Kaivalya Pada

Read more here: » Yoga Sutras of Patanjali: Encyclopedia II - Yoga Sutras of Patanjali - Authorship

Over the long history of yoga, different schools have emerged, and there are numerous examples of subdivisions and synthesis. It is common to speak of each form of yoga as a "path" to enlightenment. Thus, yoga may include love and devotion (as in Bhakti Yoga), selfless work (as in Karma Yoga), knowledge and discernment (as in Jnana Yoga), or an eight-limbed system of disciplines emphasizing meditation (as in Raja Yoga). These practices occupy a continuum from the religious to the scientific. They need not be mutually exclusive. (A person who ...

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Yoga, Yoga - Yoga practice and intention, Yoga - The word yoga, Yoga - Diversity of yoga, Yoga - Yoga and religion, Yoga - Common themes, Yoga - Origins, Yoga - Hindu yoga, Yoga - Bhagavad Gita, Yoga - Patanjali, Yoga - God in Yoga philosophy, Yoga - Hatha yoga, Yoga - Natya yoga, Yoga - Buddhist yoga, Yoga - Yoga and tantra, Yoga - Notable Yogis

Read more here: » Yoga: Encyclopedia II - Yoga - Diversity of yoga

{main|Yoga Sutras of Patanjali} After the Bhagavad Gita, the next seminal work on Yoga is the Yoga Sutras of Patanjali. The Yoga Sutras are a compilation of Yogic thought that is largely Raja Yogic in nature, it was codified some time between the 2nd century BC and the 3rd century by Patanjali, and prescribes adherence to "eight limbs" (the sum of which constitute "Ashtanga Yoga") to quiet one's mind and merge with the infinite. These eight limbs not only systematized conventional moral principles espoused by the Gita, but eluc ...

See also:

History of Yoga, History of Yoga - Pre-Vedic ca. 6000 - 3000 BCE [?], History of Yoga - Vedic ca. 2000-1500 BCE, History of Yoga - Upanishadic ca. 800-100 BCE, History of Yoga - Bhagavad Gita, History of Yoga - Classical - Patanjali's 'Yoga Sutras' ca. 200 CE, History of Yoga - Yoga-bhasya 450 - 850 CE, History of Yoga - Hatha Yoga Pradipika 1350 - 1400 CE, History of Yoga - Today, History of Yoga - Modern growth of yoga in the West

Read more here: » History of Yoga: Encyclopedia II - History of Yoga - Classical - Patanjali's 'Yoga Sutras' ca. 200 CE

yoga: (Sanskrit) "Union." From yuj, "to yoke, harness, unite."

The philosophy, process, disciplines and practices whose purpose is the yoking of individual consciousness with transcendent or divine consciousness. One of the six darshanas, or systems of orthodox Hindu philosophy.

Yoga was codified by Patanjali in his Yoga Sutras (ca 200 bce) as the eight limbs (ashtanga) of raja yoga. It is essentially a one system, but historically, parts of raja yoga have been developed and emphasized as yogas in themselves.

Prominent among the many forms of yoga are

-       hatha yoga (emphasizing bodily perfection in preparation for meditation),

-       kriya yoga (emphasizing breath control), as well as

-       karma yoga (selfless service) and

-       bhakti yoga (devotional practices) which could be regarded as an expression of raja yoga's first two limbs (yama and niyama).

See: Yoga, austerity, bhakti yoga, danda, hatha yoga, jivanmukta, raja yoga, shad darshana, siddha yoga, siddhi.

(See also: Yoga, Hinduism, Body Mind and Soul)

Patanjali: (Sanskrit) "Possessed of reverence."

A Saivite Natha siddha (ca 200 bce) who codified the ancient yoga philosophy which outlines the path to enlightenment through purification, control and transcendence of the mind. One of the six classical philosophical systems (darshanas) of Hinduism, known as Yoga Darshana. His great work, the Yoga Sutras, comprises 200 aphorisms delineating ashtanga (eight-limbed), raja (kingly) or siddha (perfection) yoga. Still today it is the foremost text on meditative yoga.

See: Kailasa Parampara, raja yoga, shad darshana, yoga, Patanjali yoga sutras, patanjali.

(See also: Patanjali, Hinduism, Body Mind and Soul)

raja yoga: (Sanskrit) "King of yogas."

Also known as ashtanga yoga, "eight-limbed yoga." The classical yoga system of eight progressive stages to Illumination as described in various yoga Upanishads, the Tirumantiram and, most notably, the Yoga Sutras of Patanjali.

The eight limbs are as follows.

1)    yama: "Restraint." Virtuous and moral living, which brings purity of mind, freedom from anger, jealousy and subconscious confusion which would inhibit the process of meditation.

2)    niyama: (Sanskrit) "Observance." Religious practices which cultivate the qualities of the higher nature, such as devotion, cognition, humility and contentment- giving the refinement of nature and control of mind needed to concentrate and ultimately plunge into samadhi.

3)    asana: "Seat or posture." A sound body is needed for success in meditation. This is attained through hatha yoga, the postures of which balance the energies of mind and body, promoting health and serenity, e.g., padmasana, the "lotus pose," for meditation. The Yoga Sutras indicate that asanas make the yogi impervious to the impact of the pairs of opposites (dvandva), heat-cold, etc.

4)    pranayama: "Mastering life force." Breath control, which quiets the chitta and balances ida and pingala. Science of controlling prana through breathing techniques in which lengths of inhalation, retention and exhalation are modulated. Pranayama prepares the mind for deep meditation.

5)    pratyahara: "Withdrawal." The practice of withdrawing consciousness from the physical senses first, such as not hearing noise while meditating, then progressively receding from emotions, intellect and eventually from individual consciousness itself in order to merge into the Universal.

6)    dharana: "Concentration." Focusing the mind on a single object or line of thought, not allowing it to wander. The guiding of the flow of consciousness. When concentration is sustained long and deeply enough, meditation naturally follows.

7)    dhyana: "Meditation." A quiet, alert, powerfully concentrated state wherein new knowledge and insight pour into the field of consciousness. This state is possible once the subconscious mind has been cleared or quieted.

8)    samadhi: "Enstasy," which means "standing within one's self." "Sameness, contemplation." The state of true yoga, in which the meditator and the object of meditation are one.

See: yoga, asana, samadhi, raja yoga.

(See also: Raja Yoga, Hinduism, Body Mind and Soul)

shad darshana: (Sanskrit) "Six views or insights; six philosophies."

Among the hundreds of Hindu darshanas known through history are six classical philosophical systems: Nyaya, Vaisheshika, Sankhya, Yoga, Mimamsa and Vedanta.

Each was tersely formulated in sutra form by its "founder," and elaborated in extensive commentaries by other writers. They are understood as varied attempts at describing Truth and the path to it. Elements of each form part of the Hindu fabric today.

-       Nyaya: "System, rule; logic." A system of logical realism, founded sometime around 300 bce by Gautama, known for its systems of logic and epistemology and concerned with the means of acquiring right knowledge. Its tools of enquiry and rules for argumentation were adopted by all schools of Hinduism.

-       Vaisheshika: "Distinctionism." From "vishesha," differences. Philosophy founded by Kanada (ca 300 bce) teaching that liberation is to be attained through understanding the nature of existence, which is classified in nine basic realities (dravyas): earth, water, light, air, ether, time, space, soul and mind. Nyaya and Vaisheshika are viewed as a complementary pair, with Nyaya emphasizing logic, and Vaisheshika analyzing the nature of the world.

-       Sankhya: "Enumeration, reckoning." A philosophy founded by the sage Kapila (ca 500 bce), author of the Sankhya Sutras. Sankhya is primarily concerned with "categories of existence," tattvas, which it understands as 25 in number. The first two are the unmanifest purusha and the manifest primal nature, prakriti - the male-female polarity, viewed as the foundation of all existence. Prakriti, out of which all things evolve, is the unity of the three gunas: sattva, rajas and tamas. Sankhya and Yoga are considered an inseparable pair whose principles permeate all of Hinduism.

-       See: prakriti, purusha.

-       Yoga: "Yoking; joining." Ancient tradition of philosophy and practice codified by Patanjali (ca 200 bce) in the Yoga Sutras. It is also known as raja yoga, "king of yogas," or ashtanga yoga, "eight-limbed yoga." Its object is to achieve, at will, the cessation of all fluctuations of consciousness, and the attainment of Self Realization. Yoga is wholly dedicated to putting the high philosophy of Hinduism into practice, to achieve personal transformation through transcendental experience, samadhi.

-       See: yoga.

-       Mimamsa: "Inquiry" (or Purva, "early," Mimamsa). Founded by Jaimini (ca 200 bce), author of the Mimamsa Sutras, who taught the correct performance of Vedic rites as the means to salvation.

-       Vedanta (or Uttara "later" Mimamsa): "End (or culmination) of the Vedas." For Vedanta, the main basis is the Upanishads and Aranyakas (the "end," anta, of the Vedas), rather than the hymns and ritual portions of the Vedas. The teaching of Vedanta is that there is one Absolute Reality, Brahman. Man is one with Brahman, and the object of life is to realize that truth through right knowledge, intuition and personal experience. The Vedanta Sutras (or Brahma Sutras) were composed by Rishi Badarayana (ca 400 bce).

See: Brahma Sutra, padartha, tattva, Vedanta, yoga.

(See also: Shad darshana, Hinduism, Body Mind and Soul)

yama-niyama: (Sanskrit) "Restraints-observances."

The first two of the eight limbs of raja yoga, constituting Hinduism's fundamental ethical codes, the yamas and niyamas are the essential foundation for all spiritual progress. They are codified in numerous scriptures including the Shandilya and Varuha Upanishads, Hatha Yoga Pradipika by Gorakshanatha, the Tirumantiram of Tirumular and the Yoga Sutras of Patanjali. All the above texts list ten yamas and ten niyamas, with the exception of Patanjali's classic work, which lists only five of each.

The yamas are the ethical restraints; the niyamas are the religious practices. Because it is brief, the entire code can be easily memorized and reviewed daily by the spiritual aspirant. Here are the ten traditional yamas and ten niyamas.

yamas:

1)    ahimsa: "Noninjury." Not harming others by thought, word, or deed.

2)    satya: "Truthfulness." Refraining from lying and betraying promises.

3)    asteya: "Nonstealing." Neither stealing, nor coveting nor entering into debt.

4)    brahmacharya: (Sanskrit) "Divine conduct." Controlling lust by remaining celibate when single, leading to faithfulness in marriage.

5)    kshama: (Sanskrit) "Patience." Restraining intolerance with people and impatience with circumstances.

6)    dhriti: "Steadfastness." Overcoming nonperseverance, fear, indecision and changeableness.

7)    daya: "Compassion." Conquering callous, cruel and insensitive feelings toward all beings.

8)    arjava: "Honesty, straightforwardness." Renouncing deception and wrongdoing.

9)    mitahara: "Moderate appetite." Neither eating too much nor consuming meat, fish, fowl or eggs.

10) shaucha: "Purity." Avoiding impurity in body, mind and speech. -

niyamas:

1)    hri: "Remorse." Being modest and showing shame for misdeeds.

2)    santosha: "Contentment." Seeking joy and serenity in life.

3)    dana: "Giving." Tithing and giving generously without thought of reward.

4)    astikya: (Sanskrit) "Faith." Believing firmly in God, Gods, guru and the path to enlightenment.

5)    Ishvarapujana: "Worship of the Lord." The cultivation of devotion through daily worship and meditation.

6)    siddhanta shravana: "Scriptural listening." Studying the teachings and listening to the wise of one's lineage.

7)    mati: "Cognition." Developing a spiritual will and intellect with the guru's guidance.

8)    vrata: "Sacred vows." Fulfilling religious vows, rules and observances faithfully.

9)    japa: "Recitation." Chanting mantras daily.

10) tapas: (Sanskrit) "Austerity." Performing sadhana, penance, tapas and sacrifice.

Patanjali lists the yamas as: ahimsa, satya, asteya, brahmacharya and aparigraha (noncovetousness); and the niyamas as: shaucha, santosha, tapas, svadhyaya (self-reflection, scriptural study) and Ishvarapranidhana (worship).

See: raja yoga.

(See also: Yama-niyama, Hinduism, Body Mind and Soul)

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