Dictionary - Sukhasana: Spiritual Yoga Dictionary V On Sukhasana
Sukhasana: a comfortable meditative pose; also called the 'easy pose' or simply the cross-legged pose.   (See also: Sukhasana...   » Read the article

Dictionary - Dhanurasana: Spiritual Yoga Dictionary V On Dhanurasana
Dhanurasana: bow' pose; backward bending yoga pose   (See also: Dhanurasana ,Yoga, Yoga Dictionary)      » Read the article

Dictionary - Siddhasana: Spiritual Yoga Dictionary V On Siddhasana
Siddhasana: a meditative seating posture in which the left heel presses the perineum (stimulating the mooladhara chakra); also called...   » Read the article

Dictionary - Mayurasana: Spiritual Yoga Dictionary V On Mayurasana
Mayurasana: peacock' pose - advanced pose aims at strengthening the arms and stimulating the manipura chakra.   (See also: Ma...   » Read the article

Dictionary - Asana: Spiritual Yoga Dictionary V On Asana
Asana: yoga position or yoga pose, also called yogasana. A balanced position for smooth energy flow in specific areas of the body and...   » Read the article

Dictionary - Ardha Dhanurasana: Spiritual Yoga Dictionary V On Ardha Dhanurasana
Ardha dhanurasana: half bow yoga pose   (See also: Ardha dhanurasana ,Yoga, Yoga Dictionary)      » Read the article

Dictionary - Guptasana: Spiritual Yoga Dictionary V On Guptasana
Guptasana: the 'secret' pose   (See also: Guptasana ,Yoga, Yoga Dictionary)      » Read the article

Dictionary - Bhujangasana: Spiritual Yoga Dictionary V On Bhujangasana
Bhujangasana: cobra' pose.   (See also: Bhujangasana ,Yoga, Yoga Dictionary)      » Read the article

Dictionary - Gorakshasana: Spiritual Yoga Dictionary V On Gorakshasana
Gorakshasana: Yogi Gorakhnath's' pose   (See also: Gorakshasana ,Yoga, Yoga Dictionary)      » Read the article

Dictionary - Veerasana: Spiritual Yoga Dictionary V On Veerasana
Veerasana: hero,s pose - for concentration and discrminative thinking.   (See also: Veerasana ,Yoga, Yoga Dictionary)  ...   » Read the article

Dictionary - Ardha Padmasana: Spiritual Yoga Dictionary V On Ardha Padmasana
Ardha padmasana: half lotus pose   (See also: Ardha padmasana ,Yoga, Yoga Dictionary)      » Read the article

Dictionary - Uttankoormasana: Spiritual Yoga Dictionary V On Uttankoormasana
Uttankoormasana: Tortoise pose   (See also: Uttankoormasana ,Yoga, Yoga Dictionary)      » Read the article

Dictionary - Vajrasana: Spiritual Yoga Dictionary V On Vajrasana
Vajrasana: the 'thunderbolt' pose; a kneeling posture with buttocks resting upon the heels.   (See also: Vajrasana ,Yoga, Yog...   » Read the article

Dictionary - Swastikasana: Spiritual Yoga Dictionary V On Swastikasana
Swastikasana: auspicious pose -meditative posture similar to siddhasana   (See also: Swastikasana ,Yoga, Yoga Dictionary) &n...   » Read the article

Dictionary - Tadasana: Spiritual Yoga Dictionary V On Tadasana
Tadasana: palm tree pose- standing posture   (See also: Tadasana ,Yoga, Yoga Dictionary)      » Read the article

Dictionary - Tiryaka Bhujangasana: Spiritual Yoga Dictionary V On Tiryaka Bhujangasana
Tiryaka bhujangasana: twisting cobra pose   (See also: Tiryaka bhujangasana ,Yoga, Yoga Dictionary)      » Read the article

Dictionary - Tiryaka Tadasana: Spiritual Yoga Dictionary V On Tiryaka Tadasana
Tiryaka tadasana: swaying palm tree pose   (See also: Tiryaka tadasana ,Yoga, Yoga Dictionary)      » Read the article

Dictionary - Sirshasana: Spiritual Yoga Dictionary V On Sirshasana
Sirshasana: inverted pose - the 'headstand' in which the body is inverted and balanced on the crown of the head   (See also: ...   » Read the article

Dictionary - Matsyendrasana: Spiritual Yoga Dictionary V On Matsyendrasana
Matsyendrasana: a spine twisting pose   (See also: Matsyendrasana ,Yoga, Yoga Dictionary)      » Read the article

Dictionary - Makarasana: Spiritual Yoga Dictionary V On Makarasana
Makarasana: crocodile' pose   (See also: Makarasana ,Yoga, Yoga Dictionary)      » Read the article

Dictionary - Koormasana: Spiritual Yoga Dictionary V On Koormasana
Koormasana: tortoise' pose - an advanced posture.   (See also: Koormasana ,Yoga, Yoga Dictionary)      » Read the article

Dictionary - Kukkutasana: Spiritual Yoga Dictionary V On Kukkutasana
Kukkutasana: cockerel' pose   (See also: Kukkutasana ,Yoga, Yoga Dictionary)      » Read the article

Dictionary - Shashankasana: Spiritual Yoga Dictionary V On Shashankasana
Shashankasana: moon pose   (See also: Shashankasana ,Yoga, Yoga Dictionary)      » Read the article

Dictionary - Padmasana: Spiritual Yoga Dictionary V On Padmasana
Padmasana: lotus pose - a seated meditative posture   (See also: Padmasana ,Yoga, Yoga Dictionary)      » Read the article

Dictionary - Paschimottanasana: Spiritual Yoga Dictionary V On Paschimottanasana
Paschimottanasana: back stretching pose   (See also: Paschimottanasana ,Yoga, Yoga Dictionary)      » Read the article

Dictionary - Kati Chakrasana: Spiritual Yoga Dictionary V On Kati Chakrasana
Kati chakrasana: waist rotating' pose.   (See also: Kati chakrasana ,Yoga, Yoga Dictionary)      » Read the article

Article - Peace Of Mind: Ways To Overcome Stress - Meditation
Since the time when man experienced the first flicker of self-awakening, his attention has remained focused on problems of worldly exi...   » Read the article

Article - Yoga And Health: Yoga For Digestion
Proper breathing is the essence of yoga. The correct breathing technique is, when you inhale, bring the abdomen out; then breath out a...   » Read the article

Article - Hindu Yoga: The Four Paths Of Hindu Yoga
The four main spiritual paths for God-realisation are Karma Yoga, Bhakti Yoga, Raja Yoga and Jnana Yoga. Karma Yoga is suitable for a man...   » Read the article

Article - Kundalini Faq: What Is Kundalini? Signs Of Awakened Kundalini (part Iii Of Iii)
This FAQ gives a background on the phenomenon of kundalini. Part III of III.   In Part II: 1) What are the signs of an awakened kun...   » Read the article

Article - Asanas: Most Important Yoga Positions - Yoga Asanas
Four Asanas are prescribed for the purpose of Japa and meditation. They are Padmasana, Siddhasana, Svastikasana and Sukhasana. You must b...   » Read the article

Article - Skanda Sashti: Hindu Worship - Skanda Sashti
Skanda Sashti Lord Subramanya, the Supreme Being, who is the ruler of this universe, who is the indweller of our hearts, who is the seco...   » Read the article

Article - Effects Of Meditation: Meditation Is Cool, Enjoy Yourself  
Meditation is the natural process of withdrawing attention from environmental, physical, and mental processes and consciously directin...   » Read the article

Article - Effects Of Meditation: Meditation Is Cool, Enjoy Yourself  
Meditation is the natural process of withdrawing attention from environmental, physical, and mental processes and consciously directin...   » Read the article

Article - Yogic Exercises: Asanas And Yogic Exercises
A yogic dictionary including desriptions of Matsyasana, Paschimottanasana, Halasana, Sarvangasana, Oordhva-Padmasana, Sirshasana, Siddhas...   » Read the article

Article - Yoga Sadhana: Yoga Sadhanas For Kundalini Awakening
One should become perfectly desireless and should be full of Vairagya before attempting to awaken Kundalini. It can be awakened only when...   » Read the article

Article - Kundalini Yoga: Kundalini Yoga Faq (part Ii Of Iii) -
This FAQ gives an overview of those kundalini yoga practices which require conscious effort. Part I of III.   In Part II: 1) What a...   » Read the article

Article - Shat-karma: Shat-karma Or The Six Purificatory Exercises In Hatha Yoga.
Dhauti, Basti, Neti, Nauli, Tratak and Kapalabhati. These are known as Shat-Karma or the six purificatory exercises in Hatha Yoga.  ...   » Read the article

Article - Hinduism: Hinduism Lexicon On A
Hinduism Lexicon on A From aadheenam to axis.      » Read the article

Article - Healing: Distant Healing
In my work with in-person and distant healing, I've noticed a huge distinction between ordinary chi, ki, or prana, and that which is gove...   » Read the article

Encyclopedia - Raja Yoga: Encyclopedia - Raja Yoga
Raja Yoga or Ashtanga Yoga is one of the four major Yogic paths of Hinduism, the others being Karma yoga, Jnana yoga and Bhakti yoga. Raj...   » Read the article

Encyclopedia - Raja Yoga: Encyclopedia - Raja Yoga
Raja Yoga or Ashtanga Yoga is one of the four major Yogic paths of Hinduism, the others being Karma yoga, Jnana yoga and Bhakti yoga. Raj...   » Read the article

Encyclopedia - Sahaj Marg: Encyclopedia - Sahaj Marg
Sahaj Marg, which essentially translates to "the natural path" is the system of practical training in spirituality offered by Shri Ram Ch...   » Read the article

Encyclopedia - Raja Yoga: Encyclopedia Ii - Raja Yoga - Eight Limbs Of Raja Yoga
The term Ashtanga means eight limbs, thus Raja Yoga is also known as Ashtanga Yoga which refers to the eight limbs of yoga. The eight lim...   » Read the article

Encyclopedia - The Sopranos: Encyclopedia Ii - The Sopranos - Notable Plots And Timeline
The Sopranos - Season 1 1999. 1999 Introduction to the Soprano blood and crime families. New Jersey mob capo, Tony Soprano begins see...   » Read the article

Encyclopedia - The Sopranos: Encyclopedia Ii - The Sopranos - Notable Plots And Timeline
The Sopranos - Season 1 1999. Season 1 premiered on January 10, 1999 with the Pilot episode, The Sopranos 1999 Introduction to the So...   » Read the article