Laya Yoga: The goal of Laya Yoga is to quiet the conscious mind and give birth to the ecstatic state of Samadhi.  Related to Kundalini Yoga, Laya Yoga stimulates the latent power of Kundalini, making it travel from the spine to the head.

(See also: Laya Yoga, Yoga, Yoga Dictionary)

Including:

Sahaja Yoga - Beliefs Sahaja Yoga - Sahaja Yoga in medicine Sahaja Yoga - Criticism

Read more here: » Sahaja Yoga: Encyclopedia - Sahaja Yoga

Ashtanga Yoga: A Yoga regimen commonly know as "Power Yoga", Ashtanga is a flowing practice in which the postures are linked together and are always done in the exact same sequence.

(See also: Ashtanga Yoga, Yoga, Yoga Dictionary)

A Yoga Dictionary from Abhyasa to Yukti.

From "Kundalini Yoga" by Sri Swami Sivananda

The flailing arms, high kicks, twists and crouches may look eccentric, but the walking style of exercise guru Duke Saraye is sweeping Japan with its unique mix of yoga, ballet, aerobics and other Oriental and Western ideas.

"Sole is soul - if you don't tread right, your soul won't become clean," 49-year-old Saraye, wearing a trademark black T-shirt and lycra skullcap, told a class of 60 women, young and old during a recent two-hour class at a Tokyo hall.

(See also: Yoga, Yoga, Yoga and Health, Yoga Systems, Yoga Positions)

Read more here: » Yoga: Yoga, High Kicks, And 'Soul' Exercise  

Chiti: The power of universal Consciousness; the creative aspect of God.

(See also: Chiti, Yoga, Yoga Dictionary)

Yoga when used as a form of alternative medicine is a combination of breathing exercises, physical postures, and meditation, practiced for over 5,000 years. Template:CamMenu In India, yoga is a daily part of life. It is common to see people performing yoga in the morning or speaking about food diets and body therapy entirely based on Yoga or the Hindu healing system of Ayurveda. A survey released in May 2004 by the National Center for Complementary and Alternative Medicine focused on who used complementary ...

Including:

Yoga alternative medicine - Overview Yoga alternative medicine - Hatha yoga

Read more here: » Yoga alternative medicine: Encyclopedia - Yoga alternative medicine

Bhagwan: One endowed with spiritual power, righteousness, knowledge, and renunciation. A term and title of great honor.

(See also: Bhagwan, Yoga, Yoga Dictionary)

There are eight kinds of prayanams in Hatha yoga . However before doing these eight pranayams we need to do Narishodhan pranayama..

The most crucial thing is to learn doing pranayam in its correct method. This pranayama is best done early in the morning on an empty stomach or in the evening, after at least 4 5 hours after lunch.

Instructions and benefits for:

-       Narishodhan pranayama

(See also: Pranayama, Yoga, Yoga and Health, Yoga Systems, Yoga Positions)

Read more here: » Pranayama: Narishodhan pranayama

The increasing power of inhalation or exhalation is associated with the strengthening of upward or downward currents of energy in the spine.

The balance of these two currents results in a state of mental poise, and in a deepening inner awareness. When the two currents are perfectly balanced, even the movement of physical breathing is stopped. Only in breathlessness is one able completely to concentrate the mind.

The practice of kumbhak, or forcible retention of breath, is done for brief periods in order to focus one's mind on a particular thought or state of consciousness.

(See also: Breathing exercises, Yoga, Yoga and Health, Yoga Systems, Yoga Positions)

Read more here: » Breathing exercises: Balancing the Breath to Increase Mental Poise

Hatha Yoga deals with physical body and astral body purification and training. Its goal is to bring the physical body into a perfect state of health so the soul has an appropriate vehicle of expression to work through.

Hatha Yoga embraces many practices, including physical postures and breathing exercises ( pranayama ) , which also act upon the physical nervous system and etheric body. It helps bring the vital energies of the physical and etheric bodies under conscious control.

(See also: Yoga Systems, Yoga, Yoga and Health, Yoga Systems, Yoga Positions)

Read more here: » Yoga Systems: Hatha Yoga

Instructions On Siddhis

By the process of Hatha Yoga, the Yogi attains perfect physical body-Rupalavanya Bala Vajrasam-hanana Kaya Sampat. "The perfection of the body consists in beauty, grace, strength and adamantine hardness." The power to bear extreme cold and heat (Titiksha), the power to live without water and food and other powers come under the category of Kaya Sampat (perfection of body).

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Siddhis: Instructions On Siddhis

Eight Major Siddhis

An accomplished, Purnayogi in the path of Kundalini Yoga is in possession of eight major Siddhis, viz., Anima, Mahima, Laghima, Garima, Prapti, Prakamya, Vasitvam and Ishitvam.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Siddhis: Major Siddhis and Minor Siddhis

Svara Sadhana, practice of breath, is the revealer of Satya, Brahman and bestower of the Supreme Knowledge and Bliss. Perform calm acts during the flow of Ida and harsh acts during the flow of Pingala. Do acts resulting in the attainment of psychic powers, Yoga, meditation, etc., during the flow of the Sushumna. If the breath rises by Ida (moon) at sunrise and flows throughout the day, and Pingala (sun) rises at sunset and flows throughout the night it confers considerable good results.

Read more here: » Nadis: Svara Sadhana

Samadhi (Sanskrit). A state of ecstatic and complete trance. The term comes from the words Sam-adha, "self-possession ". He who possesses this power is able to exercise an absolute control over all his faculties, physical or mental; it is the highest state of Yoga.

(See also: Samadhi, Theosophy, Spirituality, Body mind and Soul, Spiritual Dictionary, )

Kundalini Dictionary

Dictionary over terms related to kundalini and kundalini awakening. Please note that words in grey like " Kundalini " are links to archives with related articles.

The following exercises are for changing the flow from Ida to Pingala. Select any one of the methods that suits you best. For changing the flow from Pingala to Ida, just do the same exercise on the opposite side.

Read more here: » Nadis: How To Change The Flow In Nadis

Does the recent interest exhibited in non-fiction titles such as The Soul of Business, A Spiritual Audit of Corporate America, The Stirring of Soul in the Workplace, The Three-Minute Meditation etc in the US point to the possible evolution of the "enlightened corporate sector"?

Do Indian managers, born in a land that has offered "yoga and meditation" to the world corporate sector (to overcome stress), have the "first-mover advantage"? These are the questions that should interest "enlightened" managers in "progressive" Indian corporations.

(See also: Spirituality at workplace, Faith and Belief, Spiritual Guidance, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Read more here: » Spirituality at workplace: Uses of Spirituality At the Workplace  

Does the recent interest exhibited in non-fiction titles such as The Soul of Business, A Spiritual Audit of Corporate America, The Stirring of Soul in the Workplace, The Three-Minute Meditation etc in the US point to the possible evolution of the "enlightened corporate sector"?

Do Indian managers, born in a land that has offered "yoga and meditation" to the world corporate sector (to overcome stress), have the "first-mover advantage"? These are the questions that should interest "enlightened" managers in "progressive" Indian corporations.

(See also: Spirituality at workplace, Faith and Belief, Spiritual Guidance, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Read more here: » Spirituality at workplace: Uses of Spirituality At the Workplace  

Even as we prepare to deal with the threat of war and conflict, we need to focus on the equally critical issue of the impact this has on people's hearts and minds. The signal failure of military action to produce a clear prospect for peace has left many feeling suffocated with illusions of powerlessness and dread.

The impasse could be broken through military force or other forms of "hard power". At best, however, such action only responds to the symptoms of conflict. To the extent it plants further seeds of hatred in regions already torn by strife, it deepens and entrenches antagonisms.

(See also: Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Read more here: » Peace on Earth: Creating a Global Climate for Peace