A Wisdom Archive on Open Your Heart

Bhujangasana (cobra position) is a hatha yoga position which strengthens the spine; stretches chest and lungs, shoulders, and abdomen; firms the buttocks; stimulates abdominal organs; helps relieve stress and fatigue; opens the heart and lungs. Traditional texts say that Bhujangasana increases body heat, destroys disease, and awakens kundalini. Step by step: Lie prone on the floor. Stretch your legs back, tops of the feet on the floor. Spread your hands on the floor under your shoulders. Hug the elbows back ...

Read more here: » Bhujangasana: Encyclopedia - Bhujangasana

The fourteenth century Native American Iroquois Constitution opens with a prayer of gratitude. It offers thanks "to the earth where men dwell; to streams of water, springs and lakes; to the maize and fruits and medicinal herbs; to the sun and moon, wind and thunder... and to the great creator, the source of life".
 
Gratitude is one of the first principles of spiritual well-being. Blessings abound in the life of each of us, and a keener appreciation of the same unlocks the secrets of the universe. In opening our hearts wide to render thanks we automatically create the space in our consciousness for greater grace to flow in. A thankful heart is an open heart and is thus, open to receiving. Meister Eckhart, the German mystic observed, "If the only prayer you say in your life is thank you, that would suffice."

 
(See also: Love and Happiness, Life and Beyond, Body Mind and Soul )

Read more here: » Love and Happiness: Gratitude - A Simple Yet Powerful Tool

There are many children being born now, not just the Indigos. There are warrior children being born also who have a red valance about their spirits. These are those I have spoken of before. They are not bad, but are here to destroy the old system in a radical way. It is a possible path for humans to travel. Many who have seen images of the police state in the future have seen these children grown and fulfilling their destiny. The fact that many Indigos are being born shows that there is acceptance and growth of a higher way. Again, watch the media. The influence that comes with this wave of beings coming in to earth can be seen in many films being produced. The Star Wars film, the Phantom Menace showed the potential of the Indigo child. The more you open your heart to the higher possibilities, the more you bring them to pass.

 
(See also: Indigo Children, Parenting Indigo Children, Adult Indigo, Indigo Children Channeling )

Read more here: » Indigo Children: Zachariah on Indigo Children

Gemini: Gemini’s best quality is versatility. The worst quality is changeableness. A key phrase is “I think.” Being a mutable sign, Gemini is changeable, and this can be the best or worst of qualities. Your versatility allows you to learn a little about just about everything and to develop skills in many areas. This makes for a good executive or manger, as you are able to oversee multiple activities and keep track of many projects at once. Other people can almost see the wheels turning. Gemini appears to be open-minded. Yet a time comes when no more oddball ideas can be wedged into the system. Then Gemini draws upon skillful thought processes to decide what to keep and what to discard.
 
Gemini is a mental sign, often intellectually driven. The capacity for communication includes both listening and telling, and thus you make wonderful companions and writers. Where Taurus wants physical expression, Gemini seeks out mentally challenging activities. You like the learning process. Gemini is intuitive, able to see into the future and gauge the results of your actions – another worthy executive trait.
 
The Gemini temperament is volatile in the true meaning of this term. You can vaporize at a relatively low temperature and you seem to be able to fly. Some people see this as the fickleness of a butterfly flitting from one flower to the next. The strength is in the ability to rise above the pettiness of situations to see the larger picture. Your mantra might be, “It just doesn’t matter.” Gemini is dexterous of hand, eye and wit, able to turn a situation or conversation in a new direction at will.
 
In spite of apparent adaptability, Gemini is sensitive at heart. You are aware of what others are thinking and feeling, and often take a diplomatic path to avoid hurting others. This could be at your own expense, although you don’t let us know it. Tolerance should not be mistaken for a lack of emotional depth. Gemini’s part of the body is the arms and lungs. Monochromatic or bright colors are best.

 
(See also: Gemini, Magic, Shamanism, Paganism, Wicca )

REIKI:
·      Discovered and propounded by Dr.Mikao Usui in 1800, it is the ancient Japanese art of healing by the ''''laying on of hands'''' - Reiki meaning universal energy in Japanese.
·      A powerful and spiritual experimental technique that opens up the vision, heart, palm chakras, third eye and other psychic abilities.
·      Providing holistic, positive energy without any side effects, it can be undergone independently or with other medical treatments.
·      Treating the root-cause of a disease, it enhances the body''''s natural ability to heal itself. And maintains equilibrium of both body and mind to promote complete relaxation, thereby raising the life-force energy.
·      The therapist first makes a body-scan of the seven chakras to determine individual needs. Actual therapy follows when the universal energy flows through the therapist into the client.
 
The various stages in the entire process being:
 
THE FIRST DEGREE STAGE
This is the primary stage where you get attuned as the universal energy activates in you through transmission for approximately four hours over some days. When the attunement is established, information is given on four levels of energy - physical, mental, emotional and spiritual. At this stage, you are opened up to a higher level of universal resonance that can be ventured up to unlimited heights through suggested use and applications.
 
THE SECOND DEGREE STAGE
Slightly more advanced, great changes in the energy levels are achieved here and symbols are introduced to unlock the chakras that will improve your health.
 
THE THIRD DEGREE STAGE
In this most advanced and powerful stage you are taught the intricate process of passing on the reiki energy and ways of enhancing personal growth, transformation and increased enlightenment.

 
(See also: REIKI, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul )

PERICHORESIS
The word is Greek, as you might imagine: peri "around" + choreio "dance." But for the Greeks "dancing" wasn''t the aimless shuffling we do. It was more like ballet. "Choreography" is a lot closer to the idea -- in which particular movements are carefully planned and executed. Travel from one dimension to another occurs simultaneously on all levels of reality. We travel in and out of the astral during sleep every night and think nothing of it. And, as you know, when the shaman interfaces with the earth by taking narcotic mushrooms or cacti into his system, he''s moving deliberately and consciously between universes.
 
Parallel worlds stretch horizontally from sinister to dexter, or rather, from increasing shades of darkness to increasing degrees of light. Beings entering from the darkside are perceived by us not as merely ignorant but as demonic, whereas the wisdom of the beings from the lightside stands so far beyond our recognition that we see them simply as angelic beings. Depending on the level of reality that we happen to occupy, the dark and light worlds are perceived as more or less similar to the world we currently inhabit. On some levels of reality, the transfiguration is reversed and we perceive them as inhabiting regions above and below a horizontal plane of reality that stretches into inaccessible temporal limits of Past and Future. In such a world, reality is a given that is perceived as revealing itself only at such Past and Future vanishing points -- Alpha and Omega.
 
Everywhere horizontal parallel plane meets vertical parallel levels and an Aeon is established, symbolized by a cross. If the cross, however is not circumscribed by a circle (the familiar symbol of cross in circle, representing "earth"), there is no cohesion and the center does not hold. The so-called "extremes," in fact, are not extremes at all, but merely their own opposites in a spinning circle.
 
Because of the nature of infinity, we have to recognize that we may never stand at any of the four extremities, but always only at the exact center of the omniverse.
 
Notice also that in any formal religious painting, the god or saint is always placed in the exact center. If he is raised too high from the center, the lower world is given undue importance and power, because, after all, in completely "secular" pictures, the God has been raised so high as to have been left out of the picture altogether! Placing the God too far down divests him of his divinity because his intensity looks, on our level, simply grotesque. Likewise, if the God is placed too far to the left or right, an imbalance is also created.
 
Thus, uncircumscribed, the ends of the cross stretch unchecked into the infinite four directions and an uncontrollable wickedness is set forth into all manifestations. Without the "earthing" of the cross, there is no manifestation. The extremities lead only into infinite "otherness" and delusion. It is the inner being at the solar plexus that is the heart of the universe. When we nail (i.e., Christianize) the higher spirit of man to an ancient quadratic event, the center is blocked and closed forever. Moreover, the center has been locked in the past, away from the Eternal Now. Until the nail (Xtianity) has been pulled out, no further evolution is possible and Death will prevail.
 
The way out is toward the central, innermost point.
 
The parallel world-planes are accessible at all times. We move in and out of them constantly, but are mostly unaware of having done so. Occasionally we get the feeling that "things are suddenly different" or that "something is about to happen" and that means we''ve inadvertently stepped into a new probable world that is much different from the ones we''ve hitherto occupied. You can move back into the world you''ve just left, only if you do so at once.
 
Whatever can be imagined, exists, will exist or has existed. Whatever has existed or will exist continues to exist now because time is one of the four real dimensions of things. Alongside this Reality there are an infinite number of co-existent realities of equal "solidity" and "substance." There are also an infinite number of "probable" realities and an infinite number of "possible" worlds. A moment''s reflection will show that if this is so, then, obviously, available access to them must not be merely possible, but inevitable. Jane Robert''s Seth describes the infinite "probable worlds" stretching out in either direction from this one. The closest ones being hardly distinguishable from this, as we progress outward, the probable worlds become stranger, increasingly incomprehensible and frighteningly unpredictable. In the fifth dimensional world, four dimensional objects have their own much more complete and solid "substance" which we cannot perceive so long as we inhabit lower planes of being.
 
You can, however, willingly and deliberately get up and walk from this world into the nearest adjacency and from there to the next, and the next. The only problem is that you''re playing roulette. There''s no way of telling what kind of world you are moving into.
 
If you are seeking to avoid some trouble in this world, be advised that things could be a lot worse in the world next door. Moreover, if you leave unsolved problem behind, your karma will continue to take you back there in future lives until eventually you are forced to solve them. On top of that, if you leave muddy footprints behind you as you run through world after world, you''ll have added onto your present karma the extra burden of going back to mop them up.
 
Actual entrance/exit sites are a matter of intuitive perception. Dimensional doorways are not likely, for instance, to be found in your living room. They need to be places you''ve never crossed before (except as interdimensional thresholds). It''s best to look for two pillars to pass between -- a couple of tall trees in a forest or park make excellent pillars. The more difficult the access the better. And the direction and angle of entrance are crucial. Select a "picture" framed by the trees as most nearly representing the world you want to leave behind you and before you a picture of what intuitively or esthetically looks to be an improvement of that. Make sure that nothing passes across your line of vision as you are actually walking through. If necessary, keep your eyes closed or look down at your feet.
 
At first the difference between adjacent worlds is scarcely discernible. Variations only become immediately evident at some distance. But if you are observant, you will eventually begin to notice tiny, subtle changes for the better (or worse). By the time these changes become evident, it''s already too late to go back where you came from. The metaphors of artistic symbolism, religion and magic can also assist in perichoretic travel. With the enhanced ability to will and to imagine, the human mind can perceive parts of alternate realities with increasing clarity and may begin to see how to transform the reality we normally inhabit. In fact, so many are the pathways to alternate experience, it''s a wonder anyone still believes that reality has but a single face!
 
There is, to be sure, ultimately only the One Plenum in which everything else transpires, but that sphere transcends experience in the Void of Nirvana.
 
Although, as we''ve seen above, there are relatively easy methods of interplanary travel (between planes), the ability to discover significant doorways into alternate dimensions, advanced perichoresis, not only requires an out-of-the-ordinary state of consciousness, but is a difficult technique in its own right, mastered properly only by experienced shamans. For instance, travel through time in the past requires us to move "forward" (i.e., towards the Beginning of Time) simply by ignoring vast areas of experience and being -- as we also do in the present -- in order to maintain a strict continuity of our own. Travel from the future (i.e., the End of Time), however, even though employing the same declination, creates an ever-thickening wall behind us, preventing all possibility of return to the starting point.
 
Kenneth Grant (Outside the Circles of Time) provides us with insights into the sexual avenue of interdimensional perichoresis and at the same time describes the procedure for creating a "moonchild." In his system, the door to our world opens inward in order for us to receive extratellurian immigrants.
 
Bipolar human sexuality, explains Grant, parallels cosmogenesis and the sacred void corresponds to the female vagina. Everything comes out of and falls back into this same eternal darkness. The creative light is sucked into its bottomless depths where it is swallowed up by vampiric blackness. Therefore, the doorway to the vacuum or zero of space is a priestess who has been chosen for her "master of the art of dream control." By allowing herself to become a mirror of impression-reception, she is able to generate illusions, "for all form is fantasy, and exists only in the dreaming mirror of the mind."
 
A material looking glass is placed above her, slanted to receive the starlight. Now, by her psychic ability she can project whatever star morph the magician requires onto the looking glass. A second mirror, creating an infinite regression reflection is placed 11 feet away, eleven being the number of the famous 11th Pathway of Black Magic. The circle of Daath is the corresponding doorway in the Qabalah.
 
Thereupon the priest uses his penis as the intergalactic conduit of the astro-seminal energy. His vibrations and invocations encourage the dream-manipulating priestess to focus the desired star-morph entity onto the mirrors. In the ultimate orgasm of priest, priestess and dream-entity, the eldolon rises briefly to life and erupts from the mirror as its starseed transmission runs down from the star to impregnate her. The zygote achieved by this cosmocopulation is a unique blend of human and extraterrestrial "genes."
 
According to most students, monstrous beings invisible to ordinary consciousness are entering our universe in unprecedented numbers, through this same interdimensional sexual doorway. (Apparently our time is a vector of unique significance.) The fantasy film, Ghostbusters, was a facetious rendering of this understanding, but revealed a good deal more than most viewers realized. Kenneth Grant teaches a heterosexual tantrism by which one may ride out again through the same door on the back of one of these demonic beasts and thereby escape. He calls this, again, the 11th Pathway. Others propose that there are homosexual and even solitary practices what serve this purpose equally well.
 
Sex and death are the two most common and well-known methods of conveyance between worlds, but such exclusively Scorpionic merkabahs are by no means the only ones. All of these methods follow the horizontal direction of planes to left and right, from darkness into light, or vice versa. There is also travel in the vertical direction from layers of reality and consciousness above and below. These cris-crossing horizontal and vertical planes endlessly extend out and recede into the vastnesses. Some of the planes are commonly thought, by the average person, to be "schizophrenic" because they appear to leave the traveller suspended in his "own little world." But such planes are of great importance to the magician or yogin. Reality, we must understand, is entirely a matter of the manipulation of illusion. The teacher, Gurdjieff, once pointed out that there is only one thing in the entire universe, but it is repeated endlessly in order to provide the illusion of "difference." Even chemistry and physics bear this out. The difference between each element is simply a difference in the number of their atomic electrons: Hydrogen 1, Helium 2, Lithium 3...
 
Some writers believe that there are denizens of other dimensions who use various perichoretic chariots that resemble the astral projections of those whose time and locality they visit. For Ezekiel and Daniel it was a fiery wheel bearing the tetramorph. For the Dogons it was a star ship. For our great grandfathers in the 19th Century it was frequently an airship. But they aren''t just psychic experiences, say the witnesses, ufo''s leave evidence behind ... a burned-out circle on the lawn, a map with indecipherable writing, MIBs, etc.
 
My own interdimensional visits to "the Other Side" have been neither A.D.E.''s nor OOBE''s. They have occurred either through true-dreaming or by psychotropic methods, i.e., strictly via astral travel. In all, I have several times visited the "conventional" Astral Plane -- or abode of the (after-dead) spirits, three or four times encountered higher beings (although only at a distance), dwelt in the All-Consciousness of All-Phyla and once visited a previous time. Lately I have begun experimenting with ordinary consciousness as a routine means of perichoresis. The occult path I''ve travelled (until now) has always been the lonely one of the hermit. The beings I''ve encountered have been the traditional custodians of the pathways, that is to say, those archetypes hovering somewhere between being and non-being. Else they comprise the angels, Gods and daimones of pantheons we already know. But I have increasingly come under the purview of something more important: the existence of what seems to be an infinite number of Eternal Doorways between worlds. These doorways are available to us, of course, under very special circumstances -- that is to say, in altered psychic states lying clearly outside normal consciousness: Yoga, Tantra, sex magic, primitive rites of passage, repetitive rhythms (micro-events), sensory deprivation or stimulation, pain, extreme trauma, trance, all the multifarious REM/sleep/hypnotic states, rushes of adrenaline or fatigue intoxication, epilepsy, metamorphic anomaly, drug intoxication, illness, psychosis proper, thanatolepsy and death. (See SOLIPSISM.)
 
 

 
(See also: PERICHORESIS , Magick, Mysticism, Mysticism Dictionary, Body Mind and Soul,)
 

Meditation is a good stress-reliever. It calms the senses, making the mind inactive and the body, passive. Meditation usually involves concentrating on an object - a flower, a burning candle, a circle, a sound or word, or even one’s own rhythm of breath. Over time, random thoughts peter off. Meditation could also be objectless - just sitting, doing nothing.
 
Most forms of meditation involve turning your attention inward, away from your usual preoccupations and activities. In the process, you make a simple but significant shift from thinking and doing, to just being. With repeated practice the mind begins to settle down and your breathing slows, and you get into a relaxed, peaceful, harmonious state.

 
(See also: Meditation, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul )

Read more here: » Meditation: Do-it-Yourself Tips For Meditation  

In my own spiritual transition to the Awakened state, I suffered and endured many of these changes. Annarita has thoroughly documented many of the symptoms and changes inherent in both the Awakening and the transition into the Octarine stage of Indigo life. Your mileage may vary. And if you find yourself really feeling out of whack, go see your doctor. It is better that you find you're basically OK than to permit a possible major disease like diabetes or heart disease to develop under your nose. As always, common sense, good grounding and a good sense of humor are your best tools for coping. See you on the Other Side!

 
(See also: Indigo Children, Parenting Indigo Children, Adult Indigo, Indigo Children Channeling )

Read more here: » Indigo Children: Symptoms Of Spiritual Awakening