Four Asanas are prescribed for the purpose of Japa and meditation. They are Padmasana, Siddhasana, Svastikasana and Sukhasana. You must be able to sit in any one of these four Asanas at a stretch for full three hours without shaking the body. Then only you will get Asana-Jaya, mastery over the Asana.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Asanas: Most important Yoga Positions - Yoga Asanas

Bewitched was an American situation comedy starring actress Elizabeth Montgomery, broadcast on ABC from 1964 to 1972. Bewitched - Background. The show's focus was the mixed marriage of a nose-twitching witch, Samantha Stephens, and her mortal husband, Darrin. Samantha's mother, Endora, (played by Agnes Moorehead), disapproves of Darrin, and many episodes revolve around her using magic to make life difficult for her non-magical son-in-law, whose name she invariably mispronounces as "Durwood," "Darwin, ...

Including:

• Bewitched - Background
• Bewitched - Regular and recurring characters
• Bewitched - Spin-offs
• Bewitched - Tabitha and Adam and the Clown Family
• Bewitched - Tabitha
• Bewitched - Bewitched movie
• Bewitched - Remakes
• Bewitched - India
• Bewitched - Japan
• Bewitched - Chile
• Bewitched - Controversy
• Bewitched - Bewitched in other languages
• Bewitched - Trivia

Read more here: » Bewitched: Encyclopedia - Bewitched

The ultimate goal of yoga, "is not just a better body, but also a better state of being. Today we give you two exercises to improve acidity and other stomach problems.

Benefits and instructions for:

-       Shalabh Asana

-       Makar Asana

(See also: Yoga and Health , Yoga, Yoga and Health, Yoga Systems, Yoga Positions)

Read more here: » Yoga and Health: Yoga for acidity and other stomach problems.

The common cold is an upper respiratory infection caused by a virus. Colds are considered to be the immune system's response to viral attack.

Yoga not only helps prevent cold but improves a person's health and strengthens the immune system thus lessening susceptibility to colds.

If ling mudra is practised daily, along with a proper practise of Kapalbhati Pranayan then various incurable disease of the chest can be healed.

Instructions and benefits for:

-       Kapal Bhati Paranayam or Bhastrika

-       Ling Mudra along with Pran Mudra

(See also: Yoga and Health , Yoga, Yoga and Health, Yoga Systems, Yoga Positions)

Read more here: » Yoga and Health: Yoga for Cold

Buddharupa (literally, 'Form of the Awakened One') is the Sanskrit term used in Buddhism for statues or models of the Buddha. Despite cultural and regional differences in the interpretations of texts about the life of the Buddha, there are some general guidelines to the attributes of a Buddharupa: Fingers and toes are elongated proportionately Long, aquiline nose Elongated earlobes ...

Including:

• Buddharupa - Appropriate uses of a Buddharupa
• Buddharupa - Types of Buddharupa

Read more here: » Buddharupa

Results of recent studies published in the British Journal of Psychiatry pronounce that diet has a direct bearing on the behaviour of juvenile delinquents. Certain types of food brought about - though very gradually - distinct changes in the behavioural pattern of the delinquents.

Foods affect animal behaviour as well. For instance, a dog fed on raw meat for any length of time turns out to be more ferocious than a similar breed fed on vegetarian foods. Sastras explain that mind is also matter, albeit subtle, and, like the body, is nourished by food. The Chandogya Upanishad says: "Mind consists of food, prana (life force) of water and speech of fire."

(See also: Body mind and soul , Faith and Belief, Spiritual Guidance, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Read more here: » Body mind and soul: Mind is Matter - Nurture It  

According to Hindu tradition, Rāma is an Avātara, an incarnation of Vishnu or God. The main purpose of his incarnation is to demonstrate the ideal human life on earth. Ultimately, Rāma slays the rākshasa king Ravana and reestablishes the rule of religious and moral law on earth known in Hinduism as dharma. It has been said that Brahma promised Valmiki, so long as the mountains and seas endure, so long ...

See also:

Ramayana, Ramayana - Timeline, Ramayana - Synopsis, Ramayana - Book I: Bal Kand or The Book of Youth, Ramayana - Book II: Ayodhya Kanda or The Book of Ayodhya, Ramayana - Book III: Aranya Kanda or The Book of the Forest, Ramayana - Book IV: Kishkindha Kanda or The Book of Kishkindha the kingdom of monkeys, Ramayana - Book V: Sundara Kanda or The Book of Sundara another name of Hanuman, Ramayana - Book VI: Yuddha Kanda or The Book of War, Ramayana - Book VII: Uttara Kanda or The Book Beyond, Ramayana - Lessons from the Ramayana, Ramayana - Literary works inspired by the Ramayana, Ramayana - Sugriva's cave of Hampie

Read more here: » Ramayana: Encyclopedia II - Ramayana - Synopsis

Practicing certain yoga asanas and breathing, increases blood pressure, improves and balances and strengthens the nervous system, tones the digestive system, cleans and strengthens the arteries and corrects the flow of the blood to the body.

Instructions and benefits for:

-       Kapalbhati Kriya

-       Bhastrika pranayama

(See also: Yoga and Health , Yoga, Yoga and Health, Yoga Systems, Yoga Positions)

Read more here: » Yoga and Health: Yoga and low blood pressure

This meditation is a unique combination of breathing, looking, letting go and witnessing. Looking at the light with soft gaze is so relaxing, your fragmented energies are integrated.

This technique, for the night time, consists of four stages of fifteen minutes each. The first two stages are a preparation for the spontaneous Latihan (Latihan is a name of eastern meditation which means moving the body effortlessly in a "let go " state) of the third stage.

If the breathing is done correctly in the first stage, the carbon dioxide formed in the bloodstream will make you feel as high as the Himalayan peak, Gourishankar.

(See also: Meditation Techniques , Meditation, Meditation for Beginners, Meditation Techniques)

Read more here: » Meditation Techniques: Osho Gourishankar Meditation

Dhyana-yoga of Bhagavad-Gita

In this chapter the Lord explains that the process of the eightfold yoga system (astanga-yoga) is a means to control the mind and the senses. This practice culminates in samadhi, full consciousness of the Supreme. However, this is very difficult for people in general to perform, especially in the Age of Kali. Although astanga-yoga is recommended in this chapter, the Lord emphasises that the process of bhakti-yoga, is better.

Read more here: » Dhyana Yoga: Dhyana-yoga of Bhagavad-Gita

The Apa Tani, also spelled as Tani or Apatani, is a tribal group of about 25,000 in the Apatani plateau Jiro (usually spelled and pronounced Ziro by outsiders) in the Lower Subansiri district of Arunachal Pradesh, India. As they are of Tibetan origin, their language belongs to the Tibeto-Burman family. Apa Tani - History. There are currently no known written records of the history of the Apatani tribe, although it is speculated that, throughout their history, the Apatani had a democratic system of running t ...

Including:

• Apa Tani - History
• Apa Tani - Religion
• Apa Tani - Culture
• Apa Tani - Dress
• Apa Tani - Customs and lifestyle
• Apa Tani - The Apatani today
• Apa Tani - Miscellanous

Read more here: » Apa Tani: Encyclopedia - Apa Tani

The following steps can be used to learn the first steps of circular breathing: Fill your cheeks with air. Breathe in and out through your nose. While your cheeks are still filled with air, slowly squeeze out the air by pushing the cheeks by your fingers. Keep breathing through your nose. In a similar fashion, try to slowly squeeze out the air without your fingers using your cheek muscles o ...

See also:

Circular breathing, Circular breathing - Rehearsing circular breathing, Circular breathing - Instruments having circular breathing as an integral part of their technique

Read more here: » Circular breathing: Encyclopedia II - Circular breathing - Rehearsing circular breathing

Hannibal Lecter - Early life and murder spree. Hannibal Lecter was born in Lithuania in 1938 to wealthy parents. His father was a count, his mother a descendent of the famous Visconti family of Milan. In Hannibal he is said to be a cousin of the artist Balthus. He had a younger sister named Mischa. When Lecter was six, a group of German deserters retreating from Russia shelled his family's estate, killing his parents and most of the servants. Lecter, his sister, and other local children were rounded ...

See also:

Hannibal Lecter, Hannibal Lecter - Biography, Hannibal Lecter - Early life and murder spree, Hannibal Lecter - Helping the FBI, Hannibal Lecter - Winning Clarice, Hannibal Lecter - Appearance, Hannibal Lecter - Lecter as Cultural Figure, Hannibal Lecter - Related References

Read more here: » Hannibal Lecter: Encyclopedia II - Hannibal Lecter - Biography

Indigos of all ages are frustrated by the shallowness of society at large, because they like to dig deeply into things that interest them. If TLC or the Discovery channel runs an in-depth series of documentaries on a subject the Indigo is interested in, they are in hog heaven. But heaven forbid if the subject is superficially approached or lightly referred to, because Indigos want to know EVERYTHING, and RIGHT NOW. (And I say, thank God and the Cold War for the Internet.)

(See also: Indigo Children, What is Indigo Children, Parenting Indigo Children, Adult Indigo, Indigo Children Channeling)

Read more here: » Indigo Children: Some Guidance from an Elder Indigo  

In 1934, the United States Army Air Corps put out a request for a bomber with double the bomb load and range of the Martin B-10, which was just entering service as the Army's standard bomber. In the evaluation at Wright Field the following year, Douglas showed its DB-1. It competed with the Boeing Model 299 (later the B-17 Flying Fortress) and Martin Model 146. While the Boeing design was clearly superior, the crash of the B-17 prototype (caused by taking off with the controls locked) removed it from consideration. Durin ...

See also:

B-18 Bolo, B-18 Bolo - History, B-18 Bolo - Variants and Design Stages, B-18 Bolo - Specifications B-18A, B-18 Bolo - General Characteristics, B-18 Bolo - Performance, B-18 Bolo - Armament, B-18 Bolo - Reference, B-18 Bolo - Related Content

Read more here: » B-18 Bolo: Encyclopedia II - B-18 Bolo - History

One of the several stories narrated in the sixth anga of the Jain scriptures is about Malli. Malli was the only woman among the twenty-four Tirthankaras. Here is the story in brief.

Read more here: » Jainism: Malli � Woman Tirthankar

Ninety-five percent of people exposed to a cold virus become infected, although only 75% show symptoms. The symptoms start 1-2 days after infection. They are a result of the body's defense mechanisms: sneezes, runny nose, and coughs to expel the invader, and inflammation to attract and activate immune cells. The virus takes advantage of sneezes and coughs to infect the next person before it is killed by the body's immune system. Sneezes expel a significantly larger concentration of virus "cloud" than coughing. The "cloud" is partly invisible ...

See also:

Common cold, Common cold - Pathology, Common cold - Cold as misnomer, Common cold - Symptoms, Common cold - Complications, Common cold - Prevention, Common cold - Treatment, Common cold - Societal impact, Common cold - History, Common cold - Note

Read more here: » Common cold: Encyclopedia II - Common cold - Symptoms

There are many different types of shells. The principal ones include: Shell projectile - High explosive HE. The most common shell type is high explosive, commonly referred to simply as HE. HE shells have a strong steel case, a bursting charge, and a fuze. When the fuze initiates the shell, the bursting charge shatters the case and scatters hot, sharp fragments of steel at high speed. Most of the damage is caused by being struck by these fragments, rather than directly by the blast. Depending on the type of ...

See also:

Shell projectile, Shell projectile - History, Shell projectile - Calibre, Shell projectile - Old-style British classification by weight, Shell projectile - Types, Shell projectile - High explosive HE, Shell projectile - Armour-piercing AP, Shell projectile - Armour-piercing discarding sabot APDS, Shell projectile - Armour-Piercing Composite Rigid APCR APCRBC, Shell projectile - High explosive anti-tank HEAT, Shell projectile - High explosive squash head HESH or high explosive plastic HEP, Shell projectile - Cluster shells, Shell projectile - Chemical, Shell projectile - Non-lethal shells, Shell projectile - Unexploded shells

Read more here: » Shell projectile: Encyclopedia II - Shell projectile - Types

Recreational uses: Euphoria Relaxation Other uses: Pain relief Cough suppressant anti-diarrheal Alcohol Barbiturates Stimulants Other opioids Severe: Respiratory arrest Spontaneous abortion Atypical sensations: ? Cardiovascular: See also:

Heroin, Heroin - History, Heroin - Usage and effects, Heroin - Production and trafficking, Heroin - Manufacturing, Heroin - History, Heroin - Trafficking, Heroin - Risks of non-medical abuse of heroin, Heroin - Withdrawal, Heroin - Drug interactions, Heroin - Culture, Heroin - Books

Read more here: » Heroin: Encyclopedia II - Heroin - Usage and effects

Yoga gives your skin a healthy glow by balancing your hormones and boosting the flow of oxygen-rich blood to your skin. This keeps your skin resilient and prevents dryness and excessive sagging. Yoga also tones the muscles of your face and neck.

Medically poor diet and poor stimulation of the circulatory and excretory systems and subsequent build up of toxins are the root cause of skin eruptions.

Shitli Kumbhak paranayam has the potential to reduce facial wrinkles. It also improves blood circulation and purifies the blood, reduces toxins and acidity and prevents skin infections.

(See also: Yoga and Health , Yoga, Yoga and Health, Yoga Systems, Yoga Positions)

Read more here: » Yoga and Health: Yoga for a glowing skin

-logy - A. Acarology, the study of ticks and mites Acridilogy, the study of Grasshoppers and Locusts Actinobiology, the study of the effects of radiation upon living organisms Actinology, the study of the effect of light on chemicals Aerobiology, a branch of biology that studies organic particles, such as bacteria, fungal spores, very small insects and pollen, which are passively transported by the air. Aerology, the study of the free atmosphereSee also:

-logy, -logy - Etymology, -logy - Other words ending in ology, -logy - Usage, -logy - List of -ologies, -logy - A, -logy - B, -logy - C, -logy - D, -logy - E, -logy - F, -logy - G, -logy - H, -logy - I, -logy - J, -logy - K, -logy - L, -logy - M, -logy - N, -logy - O, -logy - P, -logy - R, -logy - S, -logy - T, -logy - U, -logy - V, -logy - X, -logy - Z, -logy - Ologies that are not fields of study

Read more here: » -logy: Encyclopedia II - -logy - List of -ologies

List of surfing terms - Macking. (US Slang) When waves are really big and firing with massive size. The waves don't have to be good, just big. Also, when the swell is peaking. (After Mack trucks.) List of surfing terms - Malibu Surfboard. List of surfing terms - Mushy. A surf condition in which waves are crumbly and soft without any steepness or much ene ...

See also:

List of surfing terms, List of surfing terms - A, List of surfing terms - Aerial, List of surfing terms - A-frame, List of surfing terms - Ankle Slop, List of surfing terms - Axe/axed, List of surfing terms - B, List of surfing terms - Backhand, List of surfing terms - BailBail out, List of surfing terms - Barney, List of surfing terms - Barrel, List of surfing terms - Beach break, List of surfing terms - Blown Out, List of surfing terms - Body Surfing, List of surfing terms - Bomb, List of surfing terms - Bombora, List of surfing terms - Boogie board, List of surfing terms - Bottom, List of surfing terms - Bottom turn, List of surfing terms - C, List of surfing terms - Caught inside, List of surfing terms - Channel, List of surfing terms - Choppy, List of surfing terms - Clean, List of surfing terms - Clean-up set, List of surfing terms - Close out, List of surfing terms - Clubbie, List of surfing terms - Cutback, List of surfing terms - D, List of surfing terms - Dawn patrol, List of surfing terms - Deck, List of surfing terms - Delammed, List of surfing terms - Ding, List of surfing terms - Double Overhead, List of surfing terms - Down-the-line, List of surfing terms - Drop in, List of surfing terms - Duck dive, List of surfing terms - Dude, List of surfing terms - Dumped, List of surfing terms - E, List of surfing terms - Eddie would go, List of surfing terms - Endless Summer, List of surfing terms - Epic, List of surfing terms - Eskimo roll, List of surfing terms - F, List of surfing terms - Face, List of surfing terms - Far Out, List of surfing terms - Fin Chop, List of surfing terms - Floater, List of surfing terms - Forehand, List of surfing terms - Funboard, List of surfing terms - G, List of surfing terms - Getting worked!, List of surfing terms - Gidget, List of surfing terms - Glassy, List of surfing terms - Gnarly, List of surfing terms - Goofy-footed, List of surfing terms - Goat Boat, List of surfing terms - Going Off, List of surfing terms - Green Room, List of surfing terms - Grommet, List of surfing terms - Gun, List of surfing terms - H, List of surfing terms - Hang five, List of surfing terms - Hang ten, List of surfing terms - Hold down, List of surfing terms - I, List of surfing terms - Impact Zone, List of surfing terms - Inside, List of surfing terms - J, List of surfing terms - Jacking, List of surfing terms - Jake, List of surfing terms - K, List of surfing terms - Kick out, List of surfing terms - Kneelo, List of surfing terms - Kook, List of surfing terms - L, List of surfing terms - Layback, List of surfing terms - Leash, List of surfing terms - Line up, List of surfing terms - M, List of surfing terms - Macking, List of surfing terms - Malibu Surfboard, List of surfing terms - Mushy, List of surfing terms - N, List of surfing terms - Namer, List of surfing terms - Natural footed, List of surfing terms - Noah, List of surfing terms - Nose, List of surfing terms - Nose guard, List of surfing terms - Nose ride, List of surfing terms - O, List of surfing terms - Off-the-lip, List of surfing terms - Out-the-back/Outside, List of surfing terms - Overhead, List of surfing terms - Over-the-falls, List of surfing terms - P, List of surfing terms - Peak, List of surfing terms - Pearl, List of surfing terms - Pipeline, List of surfing terms - Pocket, List of surfing terms - Pointbreak, List of surfing terms - Pope's living room, List of surfing terms - Pull in, List of surfing terms - Pull out, List of surfing terms - Q, List of surfing terms - Quimby, List of surfing terms - Quiver, List of surfing terms - R, List of surfing terms - Rail, List of surfing terms - Rashee, List of surfing terms - Re-entry, List of surfing terms - Regardo, List of surfing terms - Rip current, List of surfing terms - Rocker, List of surfing terms - Rooster tail, List of surfing terms - Roundhouse cutback, List of surfing terms - S, List of surfing terms - Schwip Thing, List of surfing terms - Seppo, List of surfing terms - Set, List of surfing terms - Shorepound, List of surfing terms - Shortie, List of surfing terms - Shrop, List of surfing terms - Snake, List of surfing terms - Speed Bump, List of surfing terms - Sponger, List of surfing terms - Stall, List of surfing terms - Steamer, List of surfing terms - Stu, List of surfing terms - Surf, List of surfing terms - Surfing, List of surfing terms - Switchfoot, List of surfing terms - T, List of surfing terms - Tail, List of surfing terms - Tail pad, List of surfing terms - Take off, List of surfing terms - 360, List of surfing terms - Tombstoning, List of surfing terms - Tube, List of surfing terms - Tubed, List of surfing terms - Turtle, List of surfing terms - U, List of surfing terms - V, List of surfing terms - Vickie, List of surfing terms - W, List of surfing terms - Waxhead, List of surfing terms - Wettie warmer, List of surfing terms - Whack, List of surfing terms - White water, List of surfing terms - Wipe out, List of surfing terms - X, List of surfing terms - Y, List of surfing terms - Z

Read more here: » List of surfing terms: Encyclopedia II - List of surfing terms - M