Nervous System Dictionary

sympathetic nervous system

1.    Nervous system influenced by soul mind in charge of instinct, automation, involuntary functions and the memory bank of past incarnations.

2.    Controller of the fight-or flight system and the activity of the sweat glands that shows the individuals degree of excitement or calmness by activating chemicals and processes in the fight-or-flight system

(See also: Sympathetic nervous system , Body Mind and Soul)

Nervous System:

The bodily system made up of nerves, senses, and brain, including all connectors such as the spinal cord.

(See also: Nervous System , Pagan, Paganism, Pagan Dictionary)

asana: (Sanskrit) "Seat; posture." In hatha yoga, asana refers to any of numerous poses prescribed to balance and tune up the subtle energies of mind and body for meditation and to promote health and longevity. Examples are the shoulder-stand (sarvangasana,"whole body pose") and the lotus pose (padmasana). Each asana possesses unique benefits, affecting the varied inner bodies and releasing energies in different parts of the nervous system.

While the physical science of hatha yoga can dramatically influence health and general well-being, it is primarily a preparation for the deeper yogas and meditations. Sivaya Subramuniyaswami has provided a system of 27 asanas to tune the nervous system for meditation and contemplation and to mitigate the burdensome karmas, known by the modern term "stress," built up through the interaction with other people. His 27 asanas are performed in a meditative sequence, not unlike a serene dance, accompanied by certain visualizations and pranayamas.

See: hatha yoga, raja yoga, yoga, yoga positions

(See also: Asana , Hinduism, Body Mind and Soul)

What is the brain’s unique role in connecting a human being to what many call God? New scientific information about the human heart identifies it as the very first connection point between the physical body and its Creator source. Amazing recent evidence indicates that the heart begins to beat in the unborn fetus even before the brain is formed so it appears that the heart truly holds primary status as the initiator of human life.

Read more here: » Science and Spirituality: How are your Heart and Brain connected to God?

Sahaja Yoga - The physics of Sahaja Yoga

I will try to explain Sahaja Yoga in the simplest way, but please note that it is really complicated if you want to know it in detail. The best way to enjoy television is first to switch it on and watch. Then later you can try to understand its engineering.

Read more here: » Sahaja Yoga: Sahaja Yoga - The physics of Sahaja Yoga

In 1999, Bennie LeBeau of the Eastern Shoshone tribe began to experience a torrent of dreams and visions. The visions directed him to set in motion the plans for a massive Medicine Wheel Ceremony. The ceremony is set to take place at High Noon on Saturday, May 8, 2004 at more than 20 sacred sites in the American West, and at many other sacred sites elsewhere around the world, including Australia, Ecuador, Guatemala, and the Middle East.

Read more here: » Native American Spirituality: Native American Medicine Wheel Ceremony on May 8th 2004

Tourmalinated Quartz: Tourmalinated quartz is a clear form of quartz with silver filaments and threads of black tourmaline running through it. Much of this stone is found in Brazil.

Tourmalinated quartz is good for dissolving fear in oneself. It can aid in eliminating negative conditioning patterns we have experienced in our lives. Use of this type of quartz kept near the body and meditated upon is said to increase mental awareness and enhance psychic ability. It soothes the central nervous system, and helps to alleviate depression and nervous exhaustion. Because tourmalinated quartz is a combination of quartz and tourmaline, it has influences and characteristics of both these gems.

(See also: Tourmalinated Quartz , Magic, Shamanism, Paganism, Wicca)

Planetary Ailments

The Planets and their Corresponding Ailments

Sun

Circulatory deficiencies, Anaemia Indigestion

Moon

Circulatory disorder, Lunacy

Mars

Constipation, Flatulence, Liver trouble, Blind piles, Skin Trouble

Mercury

Nervous Disease, Ulcers, Acidity, Blood Pressure, Restlessness, Irritation

Venus

Bronchial disorder, Whooping Cough, Asthma, Dyspepsia, Sexual ailments, Delirium, Obsessions

Saturn

Neurosis, Neuralgia ,Sciatica, Rheumatism, Excretory disorders

Jupiter

Jaundice, Biliousness, Colic Problems Palpitation, Toothache ,Insomnia

Rahu

Hyperacidity ,Burning Sensations, Brain Disorders, Sexual Excesses ,Drinking Problems

Ketu

Skin Disorders, Nervous Debility,Small Pox, Urinary Tract Infections

Herbs to the Rescue

To counter these negative planetary influences, Ayurveda suggests the use of multi-faceted herbs that not only provide curative relief to various physical afflictions but are also endowed with the preventive power to combat planetary interference.

Venus

Hydrocotyle asiatica (Mandukparni)

Jupiter

Swertia Chirata (Chirata)

Sun

Aegle Marmelus

Ketu

Withania Somnifera (Aswagandha)

Saturn

Nyetanthes arbortristis (Shefali)

Desmostachya bipinnata (Dhuva)

Mars

Hemidesmus indicum (Anantmool)

Rahu

Bacopa monierri (Brahmi)

Mercury

Bacopa monierri (Brahmi)

Moon

Cueumis Satirus

Cucumber (Khirika)

Gemology

In exactly the same manner precious gemstones such as rubies, diamonds, pearls, red corals, sapphires etc. can influence the effects of the planets substantially. Although they can minimise the impact of planetary afflictions, they should always be worn with care and on recommendation of an experienced astrologer. For the wrong stone can aggravate the condition and even cause fresh problems.

PLANET * DISEASE *GEM

Mars, Mercury, Moon

Rheumatism, musculo skeletal

Red coral, emerald, dark blue pearl,

Saturn, Sun

Problems and bone diseases

sapphire, ruby

Mars, Mercury

Digestive diseases, diabetes

Red coral, white coral,emerald

Saturn, Ketu

Diseases of the nervous system

Dark blue sapphire

Mercury, Mars, Ketu

Psychol0ogical diseases, including hysteria

Emerald in the night, red coral in the day

Mars, Saturn, Rahu

Skin diseases

White coral, yellow sapphire

Saturn, Mars, Moon,Venus, Mercury, Jupiter

Urinary and gynecological problems

Pearl, diamond, red coral, yellow sapphire, emerald, topaz

Saturn, Mars

Dental problems

Sapphire, red coral

Saturn, Mars

Ear nose, and throat problems

Yellow sapphire, white coral

Saturn, Mars

Blood-related problems

Dark blue sapphire, emerald, ruby

(See also: Planetary Ailments , Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

SACRAL CRANIAL THERAPY

Works by helping the body’s natural healing mechanisms dissipate the negative effects of stress on the central nervous system. The CranioSacral System consists of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. It extends from the bones of the skull, face and mouth, which make up the cranium, down to the sacrum, or tailbone area.

CranioSacral Therapy is a gentle method of detection and correction that encourages your natural healing mechanisms to reinstate the balance of the central nervous system. In the 1900s, Osteopathic Physician, William Sutherland observed that the bones of the skull were structured to allow for movement. In 1970, Dr. John E. Upledger further observed the rhythmic movement of the CranioSacral system during the performance of surgery, and was soon to understand how a hydraulic system using cerebrospinal fluid might function inside a membranous sac encased within the skull and spinal canal. He therefore incorporated and refined Dr. Sutherland’s techniques with success.

Later he led a team of physiologists, biophysicists and bioengineers to test and document the influence of therapy on the CranioSacral system. The natural movement of this fluid and soft tissue can be treated in such a way as to help the body self-correct. CST can be applied to a wide range of conditions.

(See also: SACRAL CRANIAL THERAPY , Alternative Health, Holistic Health, Body Mind and Soul)

Brain-mind Used by theosophists for the astral mind of the personal ego, the pale and too often distorted reflection of the intellection of the reincarnating ego. It is, in fact, the representative in the physical world of kama-manas, mind conditioned by materiality.

The lower mind or psycho-nervous effluvia of the brain acts through the nervous ganglia in the kamic centers, such as the liver, stomach, and spleen, though the central ganglia of this nervous system are situated in the base of the skull. The brain, and with it the heart, however, are likewise the organs of spiritual and intellectual powers far higher than those represented by the merely human personality working through the brain-mind; hence the higher forms of thought, supersensuous, superconscious, correlate with the cerebral and cardiac centers.

The body in general and the brain in particular are compact of finer and grosser elements, the former responsive only to the breath of divine wisdom, out of reach of the winds from the passion-laden lower mind, whose function is to act on and arouse the grosser elements of the nervous system.

The brain, therefore, is a kind of reflector of thought-currents and emotional tides which arise in the kamic centers of the inner self, and are distributed through the nervous ganglia in the skull to the physical kamic reflection centers in the trunk. Thus we scarcely use at all the brain itself in the true sense, or at any rate only in its lowest aspects or functions; and it is only in rare moments that the brain tissues are suffused with the glory emanating directly from the higher nature and working through the pineal and pituitary glands in the skull and through the secret center in the heart.

(See also: Brain-mind , Mysticism, Mysticism Dictionary, Occultism, Occultism Dictionary)

Most of us sense that the Earth is more than a sphere of rock with a thin layer of air, ocean and life covering the surface. We feel that we belong here as if this planet were indeed our home. Long ago the Greeks, thinking this way, gave to the Earth the name Gaia or, for short, Ge. In those days, science and theology were one and science, although less precise, had soul. As time passed this warm relationship faded and was replaced by the frigidity of the schoolmen. The life sciences, no longer concerned with life, fell to classifying dead things and even to vivisection. Ge was stolen from theology to become no more the root from which the disciplines of geography and geology were named. Now at last there are signs of a change. Science becomes holistic again and rediscovers soul, and theology, moved by ecumenical forces, begins to realise that Gaia is not to be subdivided for academic convenience and that Ge is much more than just a prefix.

James Lovelock

Read more here: » Gaia Hypothesis: What is Gaia?

Oelation Therapy

1. Involves saturation of the body with herbal & medicated oil via external & internal oelation to make it soft and disintegrate the doshas. Takes between three to seven days to take effect.

2. The medium used is of 4 types - vegetable oils (for external oelation), animal fat & fats from bones (for internal oelation) and clarified butter (for internal oelation).

3. Caution should be exercised in ensuring that oil used matches need of the patient.

Shirodhara

The most commonly employed pre-procedure, it means `the dripping of oil like a thread (dhara) on the head (shiro). This treatment drips warm oil in a steady stream on the forehead, particularly on the brow and in the region between the eyes. It is often added to the panchakarma regimen because it pacifies vata and calms the central system. It cleans both the mind and the senses which allows the body's natural healing mechanisms to release stress from the nervous systems. This in turn, improves mental clarity and comprehension. Usually given for twenty minutes, three to four times during a seven day treatment period, it uses oils made with special herbs (Mahanarayan Oil, Mahamash Oil etc.) that calm and nourish the nervous system. The technician administers the oil in a thin stream which flows from a copper vessel hung approximately 6-8 inches above the patient's forehead.

Shirovasti

Shirovasti is administered on the head through the use of a specialized leather container resembling a hat. This type of vasti improves the sensory functions. It also promotes kaphagenic secretions in the para-nasal sinus zone which reduce vascular congestion in the brain. Shirovasti is extremely useful in vascular headaches, schizophrenia, obsessive-compulsive disorders, memory loss, disorientation, glaucoma and sinus headaches.

(See also: Oelation Therapy , Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

The Herbal Dictionary

A herbal dictionary with definitions.

Please note that all words in grey, like "yoga", "enlightenment" or "kundalini" are hyperlinked to archives further explaining the term. At the corresponding archive you will also find articles related to the term.

A dictionary Of Siddha Yoga Terminology. From Abhanga to Yogini.

Please note that all words in grey, like "enlightenment" or "kundalini" are hyperlinked to archives further explaining the term. At the corresponding archive you will also find articles related to the term.

Amethyst: Amethyst is a regal violet gemstone with whitish stripes. The purple color comes from the presence of manganese during its formation. It is a form of crystallized quartz, composed of silica. It is found mostly in Brazil.

Amethyst is a radiant gemstone, meaning that its energies are expansive. It is said that when you meditate with amethyst you are helping the Earth, because the violet ray will help to transform the entire world into a better place. It is the most highly valued stone in the quartz group. It has many supernatural powers. It is said to bring luck, ensure constancy, protect against magic and homesickness. It has long been known to help against drunkenness.

Violet has a calming effect upon the nervous system. Insomnia may be relieved by gently rubbing an amethyst on the temples or forehead, and can be used for tension and migraine headaches. It is one of the best to use for meditation. It is here to teach the lesson of humility, to “Let go and let God.” Amethyst is very useful for people grieving over lost loved ones, as it subliminally communicates that there is no death. Amethyst is recommended for stimulating greater love, and attunement for healing forces. In directing the energy of the amethyst to the lungs, relief may be obtained for asthma and circulation problems. You can recharge your own energy by holding an amethyst over the crown chakra, third eye, or heart chakra. A very high vibration centered in love, balance, and harmony will be transferred.

(See also: Amethyst , Magic, Shamanism, Paganism, Wicca)

Although there are many Asanas (8,400,000 according to the scriptures) the practice of the 12 basic yoga postures brings out the essence and all major benefits of this wonderful system.

Read more here: » Yoga Postures: What is Proper Exercise - 12 Basic Yoga Postures

Adrenal glands: Each kidney has an adrenal gland located above it. The adrenal is divided into an inner medulla and an outer cortex . The medulla synthesizes amine hormones. The cortex secrets steroid hormones. Stimulation of the cortex by the nervous system causes the "fight or flight" response.

(See also: Adrenal glands , Alternative Health, Body Mind and Soul)

ACUPRESSURE: Based on the principles of acupuncture, this ancient Chinese technique involves the use of finger pressure, rather than needles, on specific points along the body to treat ailments such as tension and stress, aches and pains, and arthritis.  Although the older of the techniques, acupressure tends to be overlooked as the Chinese developed more "technological" methods for stimulating points with needles and electricity. However, acupressure is a gentle yet powerful healing technique which relies on senitivity of touch to locate and release imbalances within the body. Acupressure continues to be more effective in relieving tension-related ailments.

Theory of accupressure

Acupressure focuses on the natural bioenergy or Qi (pronounced Chi) flowing through the body. The theory was developed that if a stimulus in the form of heat, pressure, or a needle was applied to specific points on the body, it would relieve the symptoms of many conditions. It was determined that these points were not random but followed energetic pathways along the body, and each one was linked to a particular internal organ.

Technique of accupressure

The practice of acupressure has developed primarily through a combination of instinct and hands-on experience. Its principles and healing techniques have also been influenced by individuals who could feel or see trigger points and meridian pathways. Some healers integrated breathing meditations and mudras (hand positions) while others added herbal remedies and massage. A series of gentle stretches, joint manipulations, and noninvasive pressure to different pressure points will stimulate the corresponding glands of the body to balance the flow of vital energy through the body, thus stimulating the body's natural healing ability. A combination of pressures applied by the palms, thumbs, elbows, and sometimes the knees and feet are used.

Although acupressure is a holistic treatment encompassing the mind, body, and spirit, on a physical level it can have the effect of improving the circulation and the flow of lymph. Acupressure also works directly on the central nervous system promoting relaxation, calmness, and a sense of well-being. This technique is also used for general preventive health care.

(See also: Acupressure , Alternative Health, Body Mind and Soul)

Meditation

According to Swami Vishnu Devananda, meditation is "….a continuous flow of perception or thought, just like the flow of water in a river." A practice wherein there is constant observation of the mind, meditation brings awareness, harmony and natural order into life. It helps you dig deep into your inner self to discover the wisdom and tranquility that lie within.

Principles of Meditation

The basic points to be kept in mind in practicing meditation are:

·      Have a special place and specific time for meditation. Try doing it daily.

·      Choose a time when your mind is not clouded with worries.

·      Sit up straight with your back, neck and head in one line. Facing north or east.

·      Condition your mind such so as to remain quiet for the duration of your meditation session.

·      Regulate your breathing. Start with 5 minutes of deep breathing. Then gradually slow it down.

·      Follow a rhythmic breathing pattern - inhale and exhale.

·      Initially let your mind wander. It grows more restless if you force to concentrate.

·      Then slowly bring it to rest on the focal point of your choice.

·      Hold your object of concentration at this focal point throughout your session.

·      Meditation happens when you reach a state of pure thought. Even while retaining an awareness of duel self.

Followed diligently you will soon be able to attain a super-conscious state.

Tips on Concentration

·      At the outset, it is hard to keep your attention to keep focussed on one object.

·      So it is better to start off by limiting your field of concentration to a category of objects.

·      Choose your objects with care e.g. any four flowers, fruits, trees...etc. You must feel at ease with what you choose.

·      After concentrating on one, you can move on to the next, if & when your mind starts wandering.

This style of meditative exercise will help you control your mind down to a finer focus, teaching you the principle of single point concentration.

Meditative Postures

Yoni Mudra

·  Close your ears with thumbs.

·  Cover your eyes with your index finger.

·  Close your nostrils with your middle fingers.

·  Press your lips together with your remaining fingers.

·  Release the middle fingers gently to inhale and exhale while you meditate.

Frontal & Nasal Gazing

·  Gaze at a point between your eyebrows, seat of the 'Third Eye' or at the tip or your nose.

·  This would improve your level of concentration. At the same time, strengthening your eye muscles. Nasal gazing has a positive effect on the central nervous system.

·  Remember not to strain your eyes. Start with one minute of gazing and then slowly build it up to ten minutes.

Candle Gazing

• Place a candle at eye-level in a darkened, draught-free room.
• Close your eyes and hold an after-image of the bright flame.
• The practice steadies the wandering mind, leading you to focus with pin-point accuracy.

(See also: Meditation , Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

NEUROMUSCULAR THERAPY

This comprehensive program of soft-tissue manipulation balances the body’s central nervous system with the musculoskeletal system. Based on neurological laws that explain how the central nervous system initiates and maintains pain, the goal is to help relieve the pain and dysfunction by understanding and alleviating the underlying cause.

Neuromuscular therapy can help individuals who experience distortion and biomechanical dysfunction, which is often a symptom of a deeper problem. It is also used to locate and release spasms and hypercontraction in the tissue, eliminate trigger points that cause referred pain, rebuild the strength of injured tissues, assist venous and lymphatic flow, and restore postural alignment, proper biomechanics, and flexibility to the tissues.

(See also: NEUROMUSCULAR THERAPY , Alternative Health, Massage, Bodywork, Body Mind and Soul)