In alternative medicine, natural health is an eclectic self-care system of "natural therapies" concerned with building and restoring health and wellness via prevention and healthy lifestyles. Natural health includes herbalism, natural hygiene, naturopathy, and nutripathy and these techniques are sometimes viewed to be useful as complementary therapy to conventional medicine. Natural health - History of Natural Health. Although the term natural health did not become part of common usage until the late ...

Including:

• Natural health - History of Natural Health
• Natural health - New World
• Natural health - The Popular Health Movement 1830 - 1840
• Natural health - Antebellum America
• Natural health - Progressive Era of Health Care Reform 1890-1920
• Natural health - The Modern Period
• Natural health - Basic Core Tenets
• Natural health - Natural philosophy
• Natural health - Vitalism
• Natural health - Holism
• Natural health - Individualism
• Natural health - Victim-blaming
• Natural health - Prevention

Read more here: » Natural health: Encyclopedia - Natural health

See also:

Natural health, Natural health - History of Natural Health, Natural health - New World, Natural health - The Popular Health Movement 1830 - 1840, Natural health - Antebellum America, Natural health - Progressive Era of Health Care Reform 1890-1920, Natural health - The Modern Period, Natural health - Basic Core Tenets, Natural health - Natural philosophy, Natural health - Vitalism, Natural health - Holism, Natural health - Individualism, Natural health - Victim-blaming, Natural health - Prevention

Read more here: » Natural health: Encyclopedia II - Natural health - Basic Core Tenets

Although the term natural health did not become part of common usage until the late 20th century, many of its core beliefs developed in Europe and were brought over to the New World. Natural health - New World. Medical self-care was often the only health care available, and until the 1750s, most folk healers in the United States had little medical education beyond apprenticeships. Around the time of the Revolutionary War (1775-1783), the practice of medicine was seen as more of a part-time av ...

See also:

Natural health, Natural health - History of Natural Health, Natural health - New World, Natural health - The Popular Health Movement 1830 - 1840, Natural health - Antebellum America, Natural health - Progressive Era of Health Care Reform 1890-1920, Natural health - The Modern Period, Natural health - Basic Core Tenets, Natural health - Natural philosophy, Natural health - Vitalism, Natural health - Holism, Natural health - Individualism, Natural health - Victim-blaming, Natural health - Prevention

Read more here: » Natural health: Encyclopedia II - Natural health - History of Natural Health

An FAQ on Meditation including:

What is meditation?

How is meditation different from relaxation, thinking, concentration or self-hypnosis?

What are the different meditation techniques?

Which is the "right" meditation technique right for me?

Is there any religious implication or affiliation with meditation?

Does meditation have any ethical implications?

What is the best time of day to meditate?

Why do some people use music while meditating?

Should I meditate with my eyes open or with my eyes closed?

What are the physiological effects of meditation?

When I meditate I experience physical pain in my body. What should I do?

How long should I meditate?

Do I need a teacher to learn meditation?

Read more here: » Meditation: Meditation FAQ

Clinical research in the west has focused exclusively on diabetes as a physical disorder. Clinical research in India, by contrast, has recognized that diabetes is a psychosomatic disorder, in which the causative factors are sedentary habits, physical, emotional and mental stress and strain. It has studied the beneficial effects of the practice of yoga, which is much more than a physical exercise.

Read more here: » Yoga and Diabetes: The effects of exercise and yoga on Diabetes - A survey of medical research (Part I of II)

Many studies have reported the beneficial effect of the practice of yoga on diabetes. Some studies have mentioned up to 65 percent beneficial effect of yogic therapy for diabetes. K.N. Udupa has even mentioned 5 cases of juvenile diabetes who were completely controlled by yogic treatment. All of these studies have emphasized the possible mechanism of the yogic practices.

Read more here: » Yoga and Diabetes: The effects of exercise and yoga on Diabetes - A Clinical Research (Part II of II)

Research on health benefits of Sahaja Yoga

To verify some of the claims of Sahaj Yoga, a systematic research study was organised in the physiology and medecine department of Lady Hardinge Medical College and Associated Hospitals in New Delhi.

The research projects studied were psychological effects of Kundalini awakening by Sahaj Yoga and the effect of Sahaj practise on psychosomatic diseases like hypertension and bronchial asthma.

Read more here: » Sahaja Yoga: Health Benefits of Sahaja Yoga

Health benefits of Sahaja Yoga

On being asked as to why so many foreigners are coming to India, when advanced medicines are available with doctors of modern medicine all over the world, Dr. Rai added, "The doctors abroad don't have a treatment for the psyche of human being, except giving tranquillizers, sedatives and anti-depressant drugs. These are not only harmful, but also habit-forming. In view of this, Sahaj yoga, which can control the psyche of human being by meditation, has become very popular to the treatment and prevention of psychosomatic diseases like bronchial asthma, migraine, irritable bowel syndrome, infertility, multiple scierosis and spondylitis, to name a few. It is all due to the blessings of Shree Mataji Nirmala Devi, who founded Sahaj Yoga centre, and has enlightened thousands of people all over the world."

Sahaja Yoga hospital featured in The Times of India (New Bombay Plus)

Read more here: » Sahaja Yoga: Health Benefits of Sahaja Yoga

Sahaja Yoga and the Workplace

Most of us spend a lot of time at work and we all dream about a workplace where we could deal with enlightened people, integrate work and family life in a balanced and dharmic way, and (bottom line) enjoy what we do and the environment in which we do it.

The reality shows that conventional management practices no longer work. What is more, employees and managers are more and more stressed and are looking for solutions to their problems. The good news is than an increasing number of business people are aware that the rational has its limits and that the solution may come from very different directions such as the spiritual path and Sahaja Yoga in particular.

Read more here: » Sahaja Yoga: Sahaja Yoga and the Workplace

Meditation Experiences by Sarasvati Buhrman PhD - Part II

Sometime after 350 B.C. a great yogi sage wrote the "Yoga Sutra". This brief translation should wet your appetite. This describes the transformation of mind that will unfold over a course of sadhana (spiritual practice), focusing on the relationship between the mind and the object of meditation.

Read more here: » Meditation Experiences: Meditation Experiences According to the Ashtanga Yoga Tradition with Commentary on Patanjali's Yoga Sutra - Part II

Meditation Experiences by Sarasvati Buhrman PhD - Part I

Sometime after 350 B.C. a great yogi sage wrote the "Yoga Sutra". This brief translation should wet your appetite. This describes the transformation of mind that will unfold over a course of sadhana (spiritual practice), focusing on the relationship between the mind and the object of meditation.

Read more here: » Meditation: Meditation Experiences According to the Ashtanga Yoga Tradition with Commentary on Patanjali's Yoga Sutra

47. Seven are the causes of the diseases in the body. Sleeping during the daytime is the first, late vigils overnight is the second, excess of sexual intercourse the third, moving amidst crowds the fourth. The fifth cause is the effect of unwholesome food. The sixth is the checking of the discharge of urine and faeces. The seventh is the laborious mental operation with Prana.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Yoga-Kundalini Upanishad: The Obstacles To The Practice Of Yoga And How To Overcome Them

Practice Of Yoga Asanas

1. The practice of Yoga Asanas helps to prevent disease and maintain a high standard of health, vigour and vitality. It cures many diseases.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Yoga Asanas: Practice Of Yoga Asanas and Health

Jaina Ôsoul metaphysics has an interesting colour-code called lesya, a unique concept in the phenomenology of karma. The special aura of the soul can be described in terms of colour, smell, touch or taste indicating the stages of spiritual progress of a living being, whether human, animal, demonic or divine.

Read more here: » Lesya: The Colour of Your Karma - Lesya

Sahaja Yoga: Research on the effect of vibrations on water

With the spreading of Sahaja Yoga, it became well known that water can be vibrated by Shri Mataji, directly by her personal impact or in the presence of her photograph. Many people experienced medicinal properties of such water. Vibrated water doesn't get spoiled when stored for a very long time, like several months. For estimating the quality of the water we used standard, worldwide accepted, sanitary chemical characteristics, which indirectly characterize the degree of water contamination.

Read more here: » Sahaja Yoga: Research on the effect of vibrations on water

Sahaja Yoga - The physics of Sahaja Yoga

I will try to explain Sahaja Yoga in the simplest way, but please note that it is really complicated if you want to know it in detail. The best way to enjoy television is first to switch it on and watch. Then later you can try to understand its engineering.

Read more here: » Sahaja Yoga: Sahaja Yoga - The physics of Sahaja Yoga

Mantras & Yantras

Mantra meditation is often called " Mantra Yoga", considered to be a part of "Nada Yoga", which means the "yoga of sound". The great rishis, seers or saints of ancient India passed down these sacred sound vibrations for the benefit of all life but especially for human society for only in the human form of life can one obtain spiritual realisation. These sacred sound vibrations are known to promote healing on all levels, whilst, at the same time, awakening the chakras within our ethereal, or subtle, bodies.

Read more here: » Mantras

Mantras & Yantras: The Meaning of Mantra

Mantras, being sacred sound vibrations, are composed of sacred syllables representative of and containing within great spiritual power, or energy. Utilising mantras allows us to concentrate and focus this spiritual energy. The mantras were perceived originally by the great seers or rishis from the primeval or cosmic ether and translated into very definite syllables with rhythm and melody.

Read more here: » Mantras Yantras: The Meaning of Mantra

Sacred Geometry: YANTRAS - What is a Yantra?

All ancient cultures had sacred geometric designs representative of their Gods, which had a mantra (or sacred sound vibration) that corresponded to it. The Indians, Egyptians, Jews, Chinese, and Mayans all had systems of "planetary yantras" used to combat malefic influences. Yantra is the ultimate "symbology". In the Vedic culture we find much power and energy said to be held within sacred geometric symbols. They are to be found throughout sacred scriptures, carved in stone, hidden within paintings and in temples.

Read more here: » Sacred Geometry: YANTRAS - What is a Yantra?

Mantras & Yantras: Types of Yantras

These five types of yantras are classed according to the different puja (worship) conducted. Bhu Prisht Yantras, Meru Prisht Yantras, Patel Yantras, Meru Parastar Yantras and Ruram Prisht Yantras. Each yantra has a separate and distinct purpose to gain a particular objective for the aspirant. Some yantras are worshipped in temples, some worshipped by individuals at home and some are worn on the body. According to how the yantras are used they are further classified into seven divisions Sharir Yantra, Dharan Yantra, Asana Yantra, Mandala Yantra and Puja Yantra.

Read more here: » Mantras Yantras: Types of Yantras