Mudras For Yoga - Article Index

Article - Lambika Yoga: Practice Of Khechari Mudra - Lambika Yoga
Lambika Yoga Practice of Khechari Mudra is Lambika Yoga. The technique of the Mudra is explained below. He who practises this Mudra will...   » Read the article

Dictionary - Maha Mudra: Spiritual Yoga Dictionary V On Maha Mudra
Maha mudra: the great gesture - combines the practice of moola bandha, shambhavi and khechari mudras simultaneously.   (See al...   » Read the article

Article - Mudras And Bandhas: Kundalini Yoga - Mudras And Bandhas
Mudras and Bandhas are certain postures of the body by which Kundalini is successfully awakened. In Gheranda Samhita, the description of ...   » Read the article

Article - Mudras: Different Mudra Postures
Some brilliant, very effective and simple mudras, which you can practice anytime and anywhere. Mudras is the art of hand posture and fing...   » Read the article

Article - Mudras: Mudras - The Science Of Hand And Finger Postures
Mudras, the science of hand and finger postures, can help you to cure bodily ailments in a wonderful manner. It actually helps in balanc...   » Read the article

Dictionary - Mudra: Hindu - Hinduism Dictionary On Mudra
mudra: (Sanskrit) "Seal."   Esoteric hand gestures which express specific energies or powers. Usually accompanied by p...   » Read the article

Article - Mudras And Bandhas: Instructions On Mudras And Bandhas
Maha Mudra, Maha Bandha and Maha Vedha form one group. They are something like three stages of one exercise. Similarly Mula Bandha, Uddiy...   » Read the article

Article - Yoni Mudra: Practice Of Yoni Mudra
Yoni Mudra You must be perfectly established in Brahmacharya if you want sure success. "Devanamapi durlabha"-very difficult to...   » Read the article

Article - Yoga: Yoga For Self-realisation
Yoga-II Yoga is primarily a process of self-culture. Its aim is the attainment of spiritual perfection or Self-realisation. The process ...   » Read the article

Article - Khechari Mudra: Practice Of Khechari Mudra
Khechari Mudra 'Kha' means Akasa and 'Chari' means to move. The Yogi moves in the Akasa. The tongue and the mind remain in the Akasa. He...   » Read the article

Article - Kundalini Yoga: Preface To Kundalini Yoga By Sri Swami Sivananda
O Divine Mother Kundalini, the Divine Cosmic Energy that is hidden in men! Thou art Kali, Durga, Adisakti, Rajarajeswari, Tripurasundari,...   » Read the article

Article - Meditation: Meditation Experiences According To The Ashtanga Yoga Tradition With Commentary On Patanjali's Yoga Sutra
Meditation Experiences by Sarasvati Buhrman PhD - Part I Sometime after 350 B.C. a great yogi sage wrote the "Yoga Sutra". Th...   » Read the article

Article - Yoga Sadhana: Yoga Sadhanas For Kundalini Awakening
One should become perfectly desireless and should be full of Vairagya before attempting to awaken Kundalini. It can be awakened only when...   » Read the article

Article - Yoga: Hindu Philosophy - The Yoga
The word Yoga comes from the root Yuj which means to join. Yoga is restraint of the activities of the mind, and is the union of the indiv...   » Read the article

Article - Brahmacharya: Importance Of Brahmacharya - Yoga And Sex
 Brahmacharya is the vow of celibacy in thought, word and deed, by which one attains Self-realisation or reaches Brahman. It means c...   » Read the article

Article - Brahmacharya: Sadhana For Success In Brahmacharya
By the practice of Siddhasana, Sirshasana, Sarvangasana, Mula Bandha, Uddiyana Bandha, Maha Mudra, Yoga Mudra, Nauli, etc., a Hatha Yogi ...   » Read the article

Article - Kriya Yoga: Introduction To Kriya Yoga
Kriya Yoga is a scientific art of perfect God Truth union and Self-Realization. It was revived by a great Master of India, Babaji Nag...   » Read the article

Article - Nadis: Yoga Nadis
Nadis are the astral tubes made up of astral matter that carry psychic currents. The Sanskrit term ‘Nadi’ comes from the root ‘Nad’ which...   » Read the article

Article - Tantra Yoga: Why Sexuality?
Tantra: Why sexuality? In the act of lovemaking the couple embodies the dyadic wholeness of the Supreme. TANTRIC sexual union resonates ...   » Read the article

Article - Yoga Schools: The Different Schools Of Yoga
The different yoga schools simply adhere to different applications of inner discipline, all of which ultimately lead to the liberation of...   » Read the article

Article - Kundalini Awakening: Kundalini Developmentalism
Kundalini Developmentalism The different stages in kundalini and spiritual awakening.   Excerpt from Words From the Soul: Time, E...   » Read the article

Article - Kundalini Awakening: Kundalini And Sahaja Yoga (spontaneous Yoga)
Kundalini Awakening Kundalini awakening or pranic awakening and its cross-tradition similars-the spontaneous spinal rockings known in Ju...   » Read the article

Article - Viparitakarani Mudra: Practice Of Viparitakarani Mudra
Viparitakarani Mudra The Yogin who practises this for three hours daily conquers death. As the gastric fire is increased, those who prac...   » Read the article

Article - Kundalini Yoga: Kundalini Yoga And The Far Reaches Of Human Development
Kundalini Yoga Thus far our soul psychotherapy has drawn from universal spiritual principles of gratitude, forgiveness, poignant imperm...   » Read the article

Article - Yoga Positions: Spinal Twisting - Yoga Position
During the Spiral Twists yoga position (Ardha Matsyendrasana) your vertebrae are mobilized; the exercises also allow more nourishment to ...   » Read the article

Article - Yoga: The Meaning Of Yoga
While in recent years the word "yoga" has been heard more in gyms than in religious discourse, "yoga" in its original...   » Read the article

Article - Yoga Positions: The Locust - Yoga Position
Definition of the Locust yoga position (Shalabhasana): Lying face down with lifted legs.      » Read the article

Dictionary - Kundalini: Kundalini Dictionary
Kundalini Dictionary Dictionary over terms related to kundalini and kundalini awakening. Please note that words in grey like " Kund...   » Read the article

Article - Yoga Positions: Forward Bend - Yoga Position
The Forward Bend yoga position (Paschimothanasana) looks, and is, simple - provided you relax into the position, rather than forcing your...   » Read the article

Article - Yoga Poses: The Bow Pose - Yoga Poses
The Bow yoga position (Dhanurasana) works all parts of your back simultaneously. In this asana, your head, chest, and legs are lifted, wh...   » Read the article

Article - Yoga Positions: The Cobra - Yoga Position
Definition of The Cobra yoga position (Bhujangasana): Coiling your upper body up and back.      » Read the article

Article - Trataka: Trataka And Kundalini Yoga
‘Trataka’ is steady gazing at a particular point or object without winking. Though this is one of the six purificatory exercises, it is m...   » Read the article

Article - Yoga: Holistic Yoga Practices For Today
The process of acquiring healthy physical, emotional and mental attitudes begins when we recognise the need to live a wholesome life.The ...   » Read the article

Article - Kundalini Yoga: Kundalini Yogas Faq (part Iii Of Iii)
This FAQ gives an overview of those kundalini yoga practices which require conscious effort. Part I of III.   In Part III: 1) But e...   » Read the article

Dictionary - Yoga Dictionary: Yoga Dictionary - A Yogic Alphabet
A Yoga Dictionary from Asanas to Zerosis Note that all words in grey (like the following examples; Yoga, Kundalini, Enlightenment) in th...   » Read the article

Article - Tantra Yoga: Experimental Duplication
Tantra: Experimental duplication TANTRA Science relies upon the practical realization of its teachings. Here we are not dealing with end...   » Read the article

Article - Neti: Neti And Kundalini Yoga
‘Neti’ exercise is intended for the purification of the nostrils. The nostrils must be kept always clean. Unclean nostrils will lead you ...   » Read the article

Article - Patanjali Yoga Sutras: Patanjali’s Guide To Self-evolution  
Patanjali’s Yoga Sutra forms the basis of all yoga that is practised today. It contains knowledge which is useful for all, wheth...   » Read the article

Article - Bhoga: Choose Between Bhoga And Yoga  
The broad spectrum of choices available to humans may be categorised into bhoga , roga and yoga. While the first two present a cause a...   » Read the article

Article - Kundalini And Yoga: Kundalini In Different Yoga Philosophies
The word Kundalini is a familiar one to all students of Yoga, as it is well known as the power, in the form of a coiled serpent, residing...   » Read the article

Article - Tantra Yoga: The Libido - Thirst For Unity
Tantra: The Libido - thirst for Unity Another aspect which is important in TANTRA YOGA is that the libido, when manifested as sexual dri...   » Read the article

Article - Siddha Yoga: Guru Is Divinity, Says Siddha Yoga  
Retaining no traces of individuality to hinder the flow of God's love and harmony through them, their work is done by God, their teach...   » Read the article

Article - Yoga: Special Spiritual Benefits Of Yoga
Practising yoga regularly imparts great benefits. Among them are improved concentration and clarity in mind. But in the more advanced sta...   » Read the article

Dictionary - Mudras: Hinduism Sanskrit Dictionary V On Mudras
mudras: mudras - muscular contractions that include the bandhas   (See also: mudras , Hinduism, Hinduism Dictionary, Sanskr...   » Read the article

Article - Tantra Yoga: Orgasm And Ejaculation
Tantra: Orgasm and ejaculation Stated with extreme simplicity, orgasm is an intensely beatific state of consciousness and canceling of e...   » Read the article

Dictionary - Sanskrit Dictionary: Dictionary Of Commonly Used Sanskrit Terms (l-o)
A dictionary Of Commonly Used Sanskrit terms. From Lac to Omkarasana.   Please note that all words in grey, like "yoga", ...   » Read the article

Article - Dhyana Yoga: Dhyana-yoga Of Bhagavad-gita
Dhyana-yoga of Bhagavad-Gita In this chapter the Lord explains that the process of the eightfold yoga system (astanga-yoga) is a means ...   » Read the article

Article - Tantra Yoga: Returning To Origins
Tantra: Returning to origins TANTRA YOGA considers that the human being has an extremely complex body and mind. The usual consciousness ...   » Read the article

Article - Yoga Branches: Karma Yoga
Karma Yoga - The Yoga of Action Karma yoga joins both the physical and mental aspects of Hindu philosophy to produce a single concept. I...   » Read the article

Dictionary - Mudra: Theosophy Occultism Mysticism Dictionary On Mudra
A Theosophical definition of Mudra :   Mudra (Sanskrit) A general name for certain intertwinings or positions of the fingers of...   » Read the article

Article - Dhauti: Dhauti And Kundalini Yoga
Purification is of two kinds: Antar-Dhauti (internal cleaning) and Bahir-Dhauti (external cleaning). There are some other Dhautis, viz., ...   » Read the article

Dictionary - Agochari Mudra, Agocari Mudra: Theosophy Dictionary On Agochari Mudra, Agocari Mudra
Agochari Mudra agocari mudra (Sanskrit) One of five mudras practiced by Aryas as beginning stages of raja and hatha yoga, the other fo...   » Read the article

Article - Awaken The Kundalini: How To Awaken The Kundalini
One should become perfectly desireless and should be full of Vairagya before attempting to awaken Kundalini. It can be awakened only when...   » Read the article

Article - Yoga: Yoga And Pregnancy
Pregnancy is a total experience. It is a time in a woman's life when it is of prime importance that the various dimensions of her being a...   » Read the article

Article - Ayurveda: Ayurveda And Yoga - Healing Touch  
Ayurveda and Yoga can be called sister sciences of 'self-healing and self-realisation'. Both evolved from a Vedic background in ancien...   » Read the article

Dictionary - Anjali Mudra: Hindu - Hinduism Dictionary On Anjali Mudra
anjali mudra: (Sanskrit) "Reverence gesture." Also called pranamanjali. A gesture of respect and greeting, in which the two pa...   » Read the article

Article - Laya Yoga: The Essence Of All Religion - Laya Yoga
 Laya Yoga - The Essence Of All Religion Yoga is the essence of every religion and is that what all religions have in common. If a ...   » Read the article

Article - Nauli Kriya: Nauli Kriya And Kundalini Yoga
Nauli Kriya is intended for regenerating, invigorating and stimulating the abdominal viscera and the gastro-intestinal or alimentary syst...   » Read the article

Article - Yoga Branches: Tantra Yoga
Tantra Yoga Tantra Yoga is probably the most misconstrued of all yogas. Most people perceive it as purely sexual, and although sex is a ...   » Read the article

Dictionary - Hatha Yoga: Hindu - Hinduism Dictionary On Hatha Yoga
hatha yoga: (Sanskrit) "Forceful yoga."   Hatha yoga is a system of physical and mental exercise developed in ancient ...   » Read the article

Article - Hatha Yoga Styles: Kundalini Yoga
Kundalini Yoga Ð In this style of yoga, the spine is regarded as a snake. It was brought to the West by Yogi Bhajan in the late 1960s. Th...   » Read the article

Article - Basti: Basti And Kundalini Yoga
‘Basti’ exercise is intended to serve the purpose of ‘enema’ to pass out the accumulation of faeces from the intestinal canal. There are ...   » Read the article

Article - Kriya Yoga: On Kriya Yoga
On Kriya Yoga  Extract from The Essence of Self-Realization by Paramhansa Yogananda.      » Read the article

Dictionary - Abhaya Mudra: Sai Baba Dictionary On Abhaya Mudra (pose)
Abhaya Mudra: Abhaya Mudra (pose): Symbol procuring security, 'pose' (fear not) (BV-24), the pose that indicates that one need have...   » Read the article

Article - Yoga: Yoga And Motherhood
The psychology and philosophy of yoga can assist the mother to understand the experiences she is going through and to live them more full...   » Read the article

Article - Yoga-kundalini Upanishad: Introduction To Yoga-kundalini Upanishad
The Yoga-Kundalini Upanishad presents methods for the control of Prana. The Yogic student does not deal with Vasanas. He concerns himself...   » Read the article

Article - Kundalini Maha Yoga: Kundalini Maha Yoga And World Peace
Kundalini Maha Yoga and World Peace We are in a state of unbalanced development, lacking on the spiritual side. Therefore, to attain wha...   » Read the article

Dictionary -  shambhavi Mudra: Sanskrit Dictionary On  shambhavi Mudra
 Shambhavi Mudra: gazing between ones eyes   (See also:  Shambhavi Mudra , Body Mind and Soul)      » Read the article

Article - Age For Yoga: The Right Age For Yoga
Yoga requires full vitality, energy, power and strength. Therefore the best period for Yoga Abhyasa is from 20 to 40 years of age. Those ...   » Read the article

Article - Yoga Branches: Hatha Yoga
Hatha Yoga Physical Yoga or the Yoga of postures is known as Hatha Yoga. It is the most popular form of yoga practiced in the West. This...   » Read the article

Article - Yoga Branches: Raja Yoga
Raja Yoga - The Yoga of Self Control Raja means Ôroyal' and Raja Yoga is said to be the Ôking' of Yogas. It is the path of yoga which is...   » Read the article

Article - Yoga Branches: Jnana Yoga
Jnana Yoga - The Yoga of wisdom or knowledge Jnana means wisdom or discernment. Commonly known as Yoga of the knowledge, Jnana focuses o...   » Read the article

Article - Site Map Archives Links T-z
Site Map from T-Z over New and Updated Archives including: Enlightenment, Meaning of Dreams, Mayan Calendar, 2012, Venus Transit, Conscio...   » Read the article

Article - Site Map: Site Map Archives T-z
Map over all archives. See also: Sacred Space, Sacred Places, Power Places, Enlightenment, Spiritual Growth, Meaning of Dreams, Yoga, May...   » Read the article