Hatha Yoga Positions: Tadasana - The Mountain

Tadasana is one of the most basic of all yoga postures. It is a grounding posture to bring the body and mind in balance and alignment.

Read more here: » Hatha Yoga Positions: Tadasana - The Mountain Position

A dictionary Of Commonly Used Sanskrit terms. From Pada to Svastikasana.

Please note that all words in grey, like "yoga", "enlightenment" or "kundalini" are hyperlinked to archives further explaining the term. At the corresponding archive you will also find articles related to the term.

Hatha Yoga: Hatha Yoga Positions

 One thing I like to do when I start a yoga session, either by myself or when I'm teaching, is to begin with centering. I find that centering is soooo important. I like to begin with sighs and releasing breathe. And close my eyes. I tell myself to leave the worries and troubles and concerns outside at the door. If I need to pick them up on my way out, I can do that. But, for the half hour to hour that I am giving myself this treat of yoga, I can leave the troubles outside. And that includes all the self judgement about postures that I might or might not be able to do or the fat that I carry on my body. I think that is one of the things that has made yoga good for me. I give myself permission not to be disappointed with myself.....mentally, emotionally, or physically. It doesn't always work. And I give myself permission for that, too.

Read more here: » Hatha Yoga: Hatha Yoga Positions

Meditation Experiences by Sarasvati Buhrman PhD - Part I

Sometime after 350 B.C. a great yogi sage wrote the "Yoga Sutra". This brief translation should wet your appetite. This describes the transformation of mind that will unfold over a course of sadhana (spiritual practice), focusing on the relationship between the mind and the object of meditation.

Read more here: » Meditation: Meditation Experiences According to the Ashtanga Yoga Tradition with Commentary on Patanjali's Yoga Sutra

Hatha Yoga Positions: Virabhadrasana 1 - Warrior I

This is one of 3 warrior postures. It is sometimes called the male warrior.

Read more here: » Hatha Yoga Positions: Virabhadrasana 1 - Warrior I

Meditation Experiences by Sarasvati Buhrman PhD - Part II

Sometime after 350 B.C. a great yogi sage wrote the "Yoga Sutra". This brief translation should wet your appetite. This describes the transformation of mind that will unfold over a course of sadhana (spiritual practice), focusing on the relationship between the mind and the object of meditation.

Read more here: » Meditation Experiences: Meditation Experiences According to the Ashtanga Yoga Tradition with Commentary on Patanjali's Yoga Sutra - Part II

A dictionary Of Commonly Used Sanskrit terms. From Lac to Omkarasana.

Please note that all words in grey, like "yoga", "enlightenment" or "kundalini" are hyperlinked to archives further explaining the term. At the corresponding archive you will also find articles related to the term.

A dictionary Of Commonly Used Sanskrit terms. From Dadhicha to Kutichaka.

Please note that all words in grey, like "yoga", "enlightenment" or "kundalini" are hyperlinked to archives further explaining the term. At the corresponding archive you will also find articles related to the term.

A dictionary Of Commonly Used Sanskrit terms. From Tada to Yukta.

Please note that all words in grey, like "yoga", "enlightenment" or "kundalini" are hyperlinked to archives further explaining the term. At the corresponding archive you will also find articles related to the term.

The Secret of Agni (Agni Rahasya):

In ancient Vedic thought, the individual soul was symbolized by fire. Our inner soul, hidden like a secret flame deep within our hearts, abides inextinguishable throughout all our states of consciousness of waking, dream and deep sleep. It endures as the witness through our every birth and death, through all the many sojourns in the various worlds and planes of existence of our soulÕs vast manifestation.

Read more here: » Agni: The Secret of Agni

There are many different asana s (postures) in yoga, which you can practise at any time of the day with excellent benefits. However, best results can be obtained only by doing yoga under expert guidance. Here's a listing of the commonly practised asanas with both the name of the asana in sanskrit and in english.

Read more here: » Yoga: Major Types of Asanas - Yoga Positions

A Dictionary of Spiritual Terms. From Acupuncture to Zoroaster.

Please note that all words in grey, like "yoga", "enlightenment" or "kundalini" are hyperlinked to archives further explaining the term. At the corresponding archive you will also find articles related to the term.

Mantras & Yantras: Types of Yantras

These five types of yantras are classed according to the different puja (worship) conducted. Bhu Prisht Yantras, Meru Prisht Yantras, Patel Yantras, Meru Parastar Yantras and Ruram Prisht Yantras. Each yantra has a separate and distinct purpose to gain a particular objective for the aspirant. Some yantras are worshipped in temples, some worshipped by individuals at home and some are worn on the body. According to how the yantras are used they are further classified into seven divisions Sharir Yantra, Dharan Yantra, Asana Yantra, Mandala Yantra and Puja Yantra.

Read more here: » Mantras Yantras: Types of Yantras

Famous yogins from different ages.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Yogins: Famous Yogins - Yoga Addenda

Parvatasana

(Sanskrit) The mountain posture in yoga

(See also: Parvatasana , New Age Spirituality, Body Mind and Soul)

 Parvatasana:

the mountain posture

(See also:  Parvatasana , Body Mind and Soul)

parvatasana:

parvatasana - the mountain posture

(See also: parvatasana , Hinduism, Hinduism Dictionary, Sanskrit Dictionary, Body Mind and Soul)

Tadasana:

Mountain posture.

(See also: Tadasana , Psychic, Psychic Dictionary, Parapsychology, Parapsychology Dictionary)

A spiritual dictionary of the 280 most common words in Hinduism. Also see these links: Hinduism, Spirituality, Enlightenment, Spiritual Dictionary and Hinduism Dictionary.