Manduka Yoga (Sanskrit) [from manduka frog]

A "particular kind of abstract meditation in which an ascetic sits motionless like a frog" (Monier-Williams). However, all true yoga practice involves complete mental abstraction from exterior concerns and the outer environment, so that all yogis, while practicing yoga sit motionless "like a frog." It is not a particularly high kind of yoga, in any case, for true spiritual yoga is the yoga of the inner man, implying intense intellectual and spiritual concentration on affairs and subjects of spiritual character, and need not necessarily involve any sitting in yoga whatsoever.

The true disciple may be doing his master's business and going about in pursuit of his duties from day to day, and yet be practicing this spiritual yoga without a moment's intermission. All forms of yoga practice which involve postures, sittings or similar things in which the physical body is active or inactive, technically belong to one of the various kinds of hatha yoga and are to be discouraged.

(See also: Manduka Yoga , Mysticism, Mysticism Dictionary)

For more dictionary entries, see » Moksha Dictionary

There are two key Indian myths: Moksha and Maya. Within these two spheres the whole invisible world of gods, heroes, quests, and powers are contained.

Moksha speaks to the primacy of consciousness as the stuff from which all reality is created. Maya is the distraction that keeps us constantly in search of truth. Paleo-linguists tell us that the word 'maya' is not correctly understood as "illusion" but as "measurement", and from this we get the terms matter, meter, mother, mata, matrix, matrika, music and myth itself.

(See also: Life and Death, Life and Beyond, Death and Dying, Body Mind and Soul)

Read more here: » Life and Death: Great Indian Myths: Moksha and Maya

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Also see these pages for material related to Theosophy:

Sanskrit Dictionary , Hinduism Dictionary , Buddhism Dictionary, Mysticism Dictionary , Spiritual Dictionary

Read more here: » Theosophy Sitemap I - M

The death and dying and the life after death has always fascinated man. We want to now the truth behind near death experiences and become certain that there really is a life after death.

What Becomes Of The Soul After Death by Swami Sivanandaji Maharaj is a departure from the usual line in that it is based, to a great extent, upon authoritative scriptural texts and upon knowledge derived through reasoning, deep reflection and personal meditation. It throws a flood of light upon all aspects of life after death not adequately dealt with in other works. The book also gives valuable information about the different beliefs on this subject, of the various races and religions.

The book is dealing with rebirth, the soul, reincarnation, moksha, heaven and hell, karma and different lokas,. It even includes death poems and death poetry, giving a complete picture and a new face of death.

Read more here: » Life after death: What Becomes Of The Soul After Death

Afterife - Life After Death

An encyclopedia of different cultures mythology  around afterlife, including : Adiri, Ama-No-Hashidate: , Asamando, Asgard, Astral Plane, Avalon, Bralgu, Chalmecacivati, Ching Tu, Chinvato Peretav, Dilum, Djanna, Elysium, Fortunate Isle, Gwenved, Happy Hunting Ground, Hawaiki, Inkolwe, Isle of the Blest, Kevala, Khun-Lun, Ki-Agpga-Pod, Kotluwalawa, Land of the Moon, Lewu Liau, Limbo, Mizumu, Moksha, Mormon Heaven, Mount Kailasa, Mount Meru , New Age Afterlife, New Jerusalem, Nirvana, Otherworld, Sheol, Summerland, Tain, Tamoanchan, The Pole Star, Tlalocan, Tum and Valhalla.

Read more here: » Afterlife: Encyclopedia of Afterlife Mythology in Different Cultures

According to the theory of transmigration, even if the individual is to take another birth immediately after his death, the performance of Sraaddha adds to his happiness in his new birth. So it is the imperative duty of everybody to perform Sraaddha ceremony for his parents and forefathers.

This is an excerpt from the book What Becomes Of The Soul After Death by Sri Swami Sivananda.

Read more here: » Sraaddha And Prayer For The Dead: Importance Of Sraaddha Ceremony

Drishti - Vision.

(See also: Drishti ,Yoga, Yoga Dictionary)

For more dictionary entries, see » Moksha Dictionary

Nadis are the astral tubes made up of astral matter that carry psychic currents. The Sanskrit term ‘Nadi’ comes from the root ‘Nad’ which means ‘motion’. It is through these Nadis (Sukshma, subtle passages), that the vital force or Pranic current moves or flows. Since they are made up of subtle matter they cannot be seen by the naked physical eyes and you cannot make any test-tube experiments in the physical plane. These Yoga Nadis are not the ordinary nerves, arteries and veins that are known to the Vaidya Shastra (Anatomy and Physiology). Yoga Nadis are quite different from these.

Read more here: » Nadis: Yoga Nadis

Breath, sound and meditation are the main resources of kundalini yoga. For example, a school of Kundalini yoga is probably best recognised for its frequent use of 'Breath of Fire' and the mantra 'Sat Nam'. Breath of Fire is a breathing exercise where you inhale and exhale rapidly through the nose without pausing, and pump the navel point while using the abdomen as a bellows. Sat Nam means 'truth is my identity' and, as a chant, is used to stop mind chatter by creating a rhythm that produces higher consciousness.

Read more here: » Yoga: Kundalini Yoga - Techniques and Pitfalls

Yoga Philosophy explained thru the Patanjali Yoga Sutras. The roots of Yoga can be traced back roughly 5,000 years to the Indus Valley civilization, where seals depicting people performing asanas (yoga postures) were used in trade along the river. The word Yoga comes from the Sanskrit word "Yuj" meaning to yoke, join or unite. It is the union of all aspects of an individual: body, mind and soul. Hence, Yoga reunites all opposites - mind and body, stillness and movement, masculine and feminine, sun and moon - in order to bring reconciliation between them. Yoga is one of the six branches in Indian philosophy and is referred to throughout the Vedas – the ancient scriptures of India. There is a legend that says that the knowledge of Yoga was first offered by Lord Shiva to his wife Parvati and then passed on to the world.

Read more here: » Patanjali: Yoga Philosophy and the Patanjali Yoga Sutras

This FAQ gives an overview of those kundalini yoga practices which require conscious effort. Part I of III.

In Part III: 1) But even if kundalini is dangerous, isn't it a faster way to enlighenment?, 2) What are the origins of kundalini yoga?, 3) What is the classical literature of kundalini yoga?, 4) What is the precise role of the guru in kundalini yoga?, 5) Can't I learn it through books?, 6) Where can I gain instruction on kundalini yoga?, 7) Where can I learn more?

Read more here: » Kundalini Yoga: Kundalini Yogas FAQ (part III of III)

Pregnancy is a total experience. It is a time in a woman's life when it is of prime importance that the various dimensions of her being are in harmony. The regular practice of certain yoga exercises, meditation and breathing techniques ensures optimum health of her body and mind, and the unification of her physical, emotional and spiritual growth with that of the developing child.

Read more here: » Yoga: Yoga And Pregnancy

Karma Yoga - The Yoga of Action

Karma yoga joins both the physical and mental aspects of Hindu philosophy to produce a single concept. It believes that the present relies on the past and that in turn, with your actions, you can alter the future. Selflessness is a primary requirement for karma practice. Steering your actions towards the good Ð saying good, thinking good, doing good will all facilitate selflessness. Acting this way eliminates egoistic and negative behaviour and enables you to influence your destiny.

Read more here: » Yoga Branches: Karma Yoga

Definition of the Locust yoga position (Shalabhasana): Lying face down with lifted legs.

Read more here: » Yoga Positions: The Locust - Yoga Position

Moksha

If dharma guides the life of a human being from below acting as the earth, showing him the way from above like a star studded mysterious sky is moksha. Dharma constitutes the legs of a Purusha that walk upon the earth; both artha and kama constitute his two limbs active in the middle region; while moksha constitutes the head that rests in the heaven. 

Read more here: » Moksha: Hinduism Moksha

Although yoga is best used as preventive medicine, some of its practices also have great therapeutic value. They can help those suffering from various difficult physical conditions, like back pain, scoliosis, and arthritis. However, ideally, your yoga practice should be an integral part of your efforts to maintain good health and prevent degenerative diseases.

Read more here: » Yoga: Therapeutic Yoga

Tantra: Why sexuality?

In the act of lovemaking the couple embodies the dyadic wholeness of the Supreme. TANTRIC sexual union resonates with the very foundational energies of the Universe: it captures, magnifies and re-directs the essential Cosmic Power of Life. It is therefore not by chance that sexual intercourse brings the most intense emotional experience that the human being can have while in the flesh. Therefore TANTRA uses it predominantly to create that overwhelming unifying energy. The erotic impulse stirs up the KUNDALINI energy so that it can rise, through the subtle duct of power along the spine, to the highest center of power above the head. This process renders the adept immortal:

Read more here: » Tantra Yoga: Why sexuality?

Shaktipat Initiation - Awakening the Kundalini

Kundalini can be awakened by attaining perfection of certain hatha yoga postures called asanas, by certain breathing exercises aimed at controlling the breath called pranayama, by God's grace, by meditation or by intense devotion.

Another technique of great importance is Shaktipat, the transmission of energy. A powerful yogi can transmit energy to an aspirant and awaken the Kundalini. This is accomplished in one of four ways: by touch, gaze, sound or thought.

Read more here: » Kundalini Maha Yoga: Shaktipat Initiation - Awakening the Kundalini

Sahaja Yoga: The Living Tradition of Sahaj Marg

The Raja Yoga system known as "Sahaj Marg" is still relatively obscure in the West, even among Yoga aficionados. This is largely due to the fact that Sahaj Marg has been a low-key, word-of-mouth practice. Works by the lineage of Sahaj Marg Masters, published under the auspices of the Shri Ram Chandra Mission (SRCM), are difficult to locate, and beyond the abhyasis or practitioners of Sahaj Marg, few are aware that SRCM centers have been established worldwide since the Mission was founded in India fifty years ago.

Read more here: » Sahaja Yoga: The Living Tradition of Sahaj Marg

One should become perfectly desireless and should be full of Vairagya before attempting to awaken Kundalini. It can be awakened only when a man rises above Kama, Krodha, Lobha, Moha, Mada and other impurities. Kundalini can be awakened through rising above desires of the senses. The Yogi, who has got a pure heart and a mind free from passions and desires will be benefited by awakening Kundalini. If a man with a lot of impurities in the mind awakens the Sakti by sheer force through Asanas, Pranayamas and Mudras, he will break his legs and stumble down.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Yoga Sadhana: Yoga Sadhanas for Kundalini Awakening

Mudras and Bandhas are certain postures of the body by which Kundalini is successfully awakened. In Gheranda Samhita, the description of 25 Mudras and Bandhas, is given. The following 12 are the most important:-,, 1. Mula Bandha, 2. Jalandhara Bandha, 3. Uddiyana Bandha, 4. Maha Mudra, 5. Maha Bandha, 6. Maha Vedha, 7. Yoga Mudra, 8. Viparitakarani Mudra, 9. Khechari Mudra, 10. Vajroli Mudra, 11. Shakti Chalana Mudra, 12. Yoni Mudra.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Mudras and Bandhas: Kundalini Yoga - Mudras and Bandhas