mentally

Many of us take our dreams for granted, not realizing that the dream state is actually an expanded state of consciousness. Due to the fact that the ego lets go of a lot of the control it normally exercises during the day, we become more open to healing forces that help us to regain balance mentally, emotionally, physically and spiritually as we dream.

Read more here: » Meaning of Dreams: Spiritual Guidance from dreams

Prana - Secrets of the Five Pranas

To change something we must alter the energy which creates it. This fact is true in the practice of Yoga. To bring about positive changes in body and mind we must understand the energy through which they work. This is called Prana in Sanskrit, meaning primary energy. It is sometimes translated as breath or vital force, though it is more than these.

Read more here: » Prana: Secrets of the Five Pranas

A beautiful woman is one who values herself physically, mentally, emotionally and spiritually. Beauty is the total impact of all these aspects. Mind and body are inter-related; the state of one reflects on the other.

Yet another dimension is the soul, the inner beauty. It is more a part of us than mere body and mind; it is indestructible. Beauty includes inner beauty. To be a complete person, you have to work on not only your external beauty; you have to develop your inner beauty also.

(See also: Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Read more here: » Peace of Mind: Enter The Temple Of Inner Beauty  

Our existence can be broadly divided into three categories - thinking, feeling and being conscious. The common link between all three is our attention. When we respond to something, physical or mental, consciously or unconsciously, we take our attention to the related part of the body. When we think, our attention is in the brain and when we carry out habitual activities, it is probably in the spinal cord.

(See also: Sudarshan Kriya , Faith and Belief, Spiritual Guidance, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Read more here: » Sudarshan Kriya: Balance Body & Mind With Sudarshan Kriya Yoga  

Hinduism and Food

According to Hinduism, food is verily an aspect of Brahman (annam parabrahma swaroopam). Because it is a gift from God, it should be treated with great respect. The gross physical body is called annamayakosh or the food body, because it is nourished by food and grows by absorbing the energies from the food. Orthodox Hindus offer food to God mentally before eating. 

Read more here: » Hinduism and Food: Hindu view on Food

The symbolic images on the Tarot cards activate and speak to a deep intuitive part of ourselves which the logical, conscious mind cannot understand or control. This part of ourselves is known as the subconscious. This subconscious aspect of being represents our inner self, those deep, highly personal feelings and qualities which provide the foundation for our entire being and give us the motivation behind our behavior, thoughts, emotions, etc. This is the realm of instinct, gut reactions, innate knowing, and personal potential. It is the home of our psyche.

Read more here: » Tarot Cards: Tarot and the Conscious and Subconscious Mind

 Serenity is the quality of being calm and even-tempered; composed. Serenity denotes the state of people who are calm and not easily agitated emotionally. They experience mental balance and even temperament. Composure is calmness that suggests the exercise of self-control. Tranquil composure suggests imperviousness to agitation or turmoil.

Read more here: » Serenity: The Serenity Prayer

This FAQ gives an overview of those kundalini yoga practices which require conscious effort. Part I of III.

In Part II: 1) What are the techniques to unite prana and apana?, 2) What are the techniques to unite rajas and retas?, 3) Are those really the only techniques to awaken kundalini?, 4) Are these forceful methods of awakening kundalini dangerous? What about Gopi Krishna's books?

Read more here: » Kundalini Yoga: Kundalini Yoga FAQ (part II of III) -

This is the keynote talk presented by Martyn Carruthers, at the University Forum on Human Consciousness, Hull UK June 1997. This article provide an in-depths perspective on Decision-Making.

Read more here: » Human Consciousness and Decision-Making

 Brahmacharya is the vow of celibacy in thought, word and deed, by which one attains Self-realisation or reaches Brahman. It means control of not only the reproductive Indriya but also control of all senses in thought, word and deed

From "Easy Steps to Yoga" by Sri Swami Sivananda.

Read more here: » Brahmacharya: Importance of Brahmacharya - Yoga and Sex

Balancing and Charging the Chakras

The energy of your body will not be balanced and free flowing if you do not have good emotional balance, good physical health, and good relationships with your surroundings and yourself.

Almost no one is ever perfectly balanced. If you could do this, you would be able to rise from the dead, have a body transformed into a cosmic molecular structure and commune with the gods as an equal.

Read more here: » Chakra Balancing: Balancing and Charging the Chakras

Pisces: The best quality of Pisces is sympathy. The worst quality is hypersensitivity. A key phrase is “I believe.” The Pisces personality is dreamy and idealistic. You like to float in an ocean of sensitivity, relating to your own feelings and the feelings of others in a direct way. You are the classic romantics, wanting to indulge the senses. You sometimes appear to be vague.

Mentally Pisceans are prudent people, balancing the emotional side with the capacity to worry about details. Because your strength lies in the feeling realm, you may feel inferior in the mental realm. It is important to remember that the capacity for sound judgment lies as much in feelings as in logic. Pisces uses psychic senses to make decisions, and may need to learn how to back up these impressions with facts.

Pisces mirrors the environment.You can appear very different in different situations, and you can be responsive to the needs of others. More than that, you can inspire other people through your own emotional strength. You may be able to see into the future, but this very ability takes you out of the present, and therefore may keep you from completing projects.

Pisces is a peaceful sign. You often are retiring, preferring to be on the edge of things watching than to be in the middle of the action. You tend to worry and may feel slighted by others. You believe what you feel.

The great strength of Pisces lies in the ability to respond in two worlds –the world of practical social dealings and the internal world of mystical experience. You may need to develop the strengths of planets in other signs to get you around in the day-to-day world, but you are well-equipped to understand the realm of spirit. Your adaptability usually gets you what you need on the material side, even while you have your minds on Utopian quests. Compassion can be one of your strongest qualities.

(See also: Pisces , Magic, Shamanism, Paganism, Wicca)

Intuition and Psychic Energy: Where Do They Come From?

It is easier to train your senses to notice your intuitive impulses if you have an understanding of where those intuitive flashes originate. In every psychic development class I teach, I ask the students where they think psychic or intuitive feelings and impulses begin. Some answer, "from my subconscious mind." Others say, "from my Higher Self." Some believe, "it's dead people talking to you," or "your guides."

Read more here: » Intuition: Intuition and Psychic Energy - Where Do They Come From?

To suit the different constitutions, temperament and purpose, in Pranayama there are many varieties of exercises, viz., deep breathing exercise, Sukha Purvaka (easy comfortable) Pranayama during walking, Pranayama during meditation, Rhythmical breathing, Suryabheda, Ujjayi, Sitkari, Sitali, Bhastrika, Bhramari, Murchha, Plavini, Kevala Kumbhaka, etc. Of all the above exercises only the last eight are described in the Hatha Yogic texts.

Excerpt from the book Kundalini Yoga by Sri Swami Sivananda.

Read more here: » Pranayama exercises: Pranayama Exercises for Awakening the Kundalini

The world today suffers more from emotional and mental turmoil than from anything else. In fact, it is just the partial truth. Almost all suffering and most problems have emotional base. For instance, it is well known that emotionally disturbed people are more prone to accidents than others.

David Spangler writes: As man continues to grow in his recognition of what is within himself, he will increasingly realise that the creative source of his world is indeed in his own consciousness... When man knows the reality of the power within his consciousness to create inner changes, then he can make those personal changes, knowing that they will be positively reflected in his environment. The

(See also: Life Transforming Affirmations , Affirmations, Practising Affirmations, Life Transforming Affirmations, Essence of Affirmations, Faith and Belief, Peace of Mind, Love and Happiness, Body Mind and Soul)

Read more here: » Life Transforming Affirmations: Controlling Emotional Turmoil

Psychic ability is something we all possess to greater or lesser degrees, and it's something that can be consciously developed. Some people do have a an intuitive "gift," just as others may have gifts for art, mathematics, athletics, etc... Through focused desire and concentration, however, we can all enhance the abilities we were born with.

Read more here: » Psychic Ability: How to have Visions

God and Gods of Hinduism

The most prevalent expression of worship for the Hindu comes as devotion to God and the Gods. In the Hindu pantheon there are said to be three hundred and thirty-three million Gods. Hindus believe in one Supreme Being. The plurality of Gods are perceived as divine creations of that one Being. So, Hinduism has one supreme God, but it has an extensive hierarchy of Gods. Many people look at the Gods as mere symbols, representations of forces or mind strata, or as various Personifications generated as a projection o of man's mind onto an impersonal pure Beingness.

Read more here: » Hinduism: God and Gods of Hinduism

 The beginning of the New Year is the right time to carry out some   Vaastu  measures to bring love, peace and prosperity for your entire family. It's the time for get-togethers with family and friends and for strengthening old ties that might have been ignored for sometime. 

 While you welcome the New Year, these  Vaastu   measures will bring along love and luck.

Read more here: » Vaastu Shastra: A Vaastu Welcome for the New Year

Flower essences are an alternative healing remedy that is used specifically for emotional healing. Flower essences, also called flower remedies, are made from the blooms of specific flowering plants and trees. Flower essences are so useful for emotional sensitivity that it is almost as though they were made exactly for the issue of empathic ability.

Read more here: » Flower Essences: Emotional Healing with Flower Essences

Many are excited about the upcoming New Age movie, "Indigo," written, produced, and directed by three renowned individuals who now live in Ashland - James Twyman, Neale Donald Walsch, and Stephen Simon. Appealing are the career opportunities, the camaraderie of movie-making, the promoting of spirituality and messages of peace and love. Promoters say it will stimulate the local economy and help our schools. But after examining the Indigo Child movement, and specifically the activities of co-writer/producer James Twyman, I see potential consequences for the community -- and for children.

A critical view on the Indigo Phenomenon by Lorie Andersson.

(See also: Indigo Children, What is Indigo Children, Parenting Indigo Children, Adult Indigo, Indigo Children Channeling)

Read more here: » Indigo Children: Indigo- The Color of Money

About the mind and how the mind can be controlled.

From "Easy Steps to Yoga" by Sri Swami Sivananda.

Read more here: » Mind Control: Mind, Its Mysteries and Control