Melon - Nutrition

The melon is the fruit and plant of a typically vine-like (climber and trailer) herb that was first cultivated more than 4000 years ago (~ 2000 BC) in Persia and Africa. This flowering plant bears an accessory fruit of a type that botanists call a false berry. Many different melon cultivars have been produced, perhaps the most popular or well-known being cantaloupe and honeydew. The watermelon, also a cucurbit, ...

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Cantaloupe melons are a good source of potassium, vitamin A and folate. They are helpful to the kidneys and are a useful laxative. The proper name for the canteloupe, the kind that can be found in most supermarkets in the US, is musk melon. Real canteloupe melons are mostly available in Europe, among other places. Honeydew melons contain few nutrients and modest amounts of potassium but almost no vitamin A. ...

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Melon, Melon - Nutrition, Melon - Gallery

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