Encyclopedia - Meditation: Encyclopedia - Meditation
Meditation like yoga originated in Vedic Hinduism many centuries ago, it was much later adopted into a wide variety of practices of relig...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Physical Postures
Different spiritual traditions, and different teachers within those traditions, prescribe or suggest different physical postures for medi...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Physical Postures
Different spiritual traditions, and different teachers within those traditions, prescribe or suggest different physical postures for medi...   » Read the article

Article - Meditation: When I Meditate I Experience Physical Pain In My Body
When I meditate I experience physical pain in my body. What should I do? Sensations (itching/aches/pains/etc.) can arise in the body wh...   » Read the article

Article - Yoga Branches: Hatha Yoga
Hatha Yoga Physical Yoga or the Yoga of postures is known as Hatha Yoga. It is the most popular form of yoga practiced in the West. This...   » Read the article

Article - Buddhist Meditation: Meditation In Buddhism
Buddhist Meditation: Meditation in Buddhism Meditation is something that plays a part in virtually all religions, although some of them ...   » Read the article

Article - Meditation Techniques: Techniques In Meditation
The world over, many have confused meditation with concentration and relaxation with meditation. Techniques using music, dance, other ...   » Read the article

Article - Yoga Schools: The Six Branches Of Yoga
Yoga Schools: The Six Branches of Yoga Of the six branches of yoga, only one is concerned with Prana and physical body. The rest can be ...   » Read the article

Article - Yoga And Diabetes: The Effects Of Exercise And Yoga On Diabetes - A Clinical Research (part Ii Of Ii)
Many studies have reported the beneficial effect of the practice of yoga on diabetes. Some studies have mentioned up to 65 percent benefi...   » Read the article

Article - Meditation Techniques: Walking Meditation
For those who do not find the sitting posture appealing enough and prefer movement, walking meditation is a very powerful alternative....   » Read the article

Article - Effects Of Meditation: Meditation Is Cool, Enjoy Yourself  
Meditation is the natural process of withdrawing attention from environmental, physical, and mental processes and consciously directin...   » Read the article

Article - Kriya Yoga: Introduction To Kriya Yoga
Kriya Yoga is a scientific art of perfect God Truth union and Self-Realization. It was revived by a great Master of India, Babaji Nag...   » Read the article

Article - Patanjali: Patanjali System Of Yoga  
The sage Patanjali postulated an eight-fold system of spiritual yogic practice for achieving the divine goal. It comprises:   Yam...   » Read the article

Article - Yoga: Serve, Love, Meditate, Realize - The Inner Teachings Of Yoga
 The word "yoga" often brings to mind a classroom of students attired in exercise clothing attempting to stretch their bod...   » Read the article

Article - Meditation Techniques: Meditating Scientifically
The approaches to the path are many and different personalities are satisfied by different techniques and methods. Each one of us may ...   » Read the article

Article - Yoga Postures: What Is Proper Exercise - 12 Basic Yoga Postures
Although there are many Asanas (8,400,000 according to the scriptures) the practice of the 12 basic yoga postures brings out the essence ...   » Read the article

Article - Kundalini Maha Yoga: Shaktipat Initiation - Awakening The Kundalini
Shaktipat Initiation - Awakening the Kundalini Kundalini can be awakened by attaining perfection of certain hatha yoga postures called a...   » Read the article

Article - Meditation Techniques: Meditation Through Mantras - Mantra Meditation
Mantra meditation involves channeling one's consciousness from a low level to a high level of purer thought. "In the beginning wa...   » Read the article

Article - Meditation Techniques: Meditation On Impermanence
Everything in the universe is impermanent. Like the waves in the sea that ascend and descend, so to creation is made up of electromagn...   » Read the article

Article - The Vedas: Divine Scriptures Of Ancient India - The Vedas
The Vedas  The Vedas are the Divine scriptures of ancient India and in modern times can be traced as least as far back as 12,OOO B....   » Read the article

Article - Meditation Techniques: Aids To Your Meditation
Your meditation seat should be comfortable. A cushion of cotton or some other natural fibre facilitates the natural flow of circulatio...   » Read the article

Article - Peace Of Mind: Enter The Temple Of Inner Beauty  
A beautiful woman is one who values herself physically, mentally, emotionally and spiritually. Beauty is the total impact of all these...   » Read the article

Article - Mantras
Mantras & Yantras Mantra meditation is often called " Mantra Yoga", considered to be a part of "Nada Yoga", which means the "yoga o...   » Read the article

Article - Group Mind: Meditation, Feeling Awareness And Group Mind
The main reason modern people usually assume they have little to no psychic sensitivity is because they are not in touch with their feeli...   » Read the article

Article - Yoga: Hindu Philosophy - The Yoga
The word Yoga comes from the root Yuj which means to join. Yoga is restraint of the activities of the mind, and is the union of the indiv...   » Read the article

Article - Meditation: Meditation Experiences According To The Ashtanga Yoga Tradition With Commentary On Patanjali's Yoga Sutra
Meditation Experiences by Sarasvati Buhrman PhD - Part I Sometime after 350 B.C. a great yogi sage wrote the "Yoga Sutra". Th...   » Read the article

Article - Peace On Earth: Darkness Before Dawn In Cycle Of Yugas
The Brahmakumaris practise Raja Yoga, particularly the trataka form of meditation in order to achieve union with God. It involves keep...   » Read the article

Article - Dhyana Yoga: Dhyana-yoga Of Bhagavad-gita
Dhyana-yoga of Bhagavad-Gita In this chapter the Lord explains that the process of the eightfold yoga system (astanga-yoga) is a means ...   » Read the article

Article - Tantric Celibacy: Going All The Way With Tantric Celibacy
Tantric Celibacy: Going All the Way With Tantric Celibacy Tantric yoga, as a system of rituals, exercises, and philosophical teachings, ...   » Read the article

Article - Science And Karma: Intuitive Rightness - Science And Karma
  It is wise to bear in mind that in daily life, most of our knowledge is not arrived at through analysis. It is thought by man...   » Read the article

Article - Kundalini: Danger, High Voltage - Kundalini Awakening
A Kundalini release can be triggered by meditation, yoga, prayer, bodywork, psychedelic drugs, a life crisis (such as extreme physical or...   » Read the article

Article - Yoga: Hints On Yoga
Brahmacharya is very very essential Even in dreams you must be free from lustful thoughts. It requires long practice and careful watch ov...   » Read the article

Article - Asanas: Most Important Yoga Positions - Yoga Asanas
Four Asanas are prescribed for the purpose of Japa and meditation. They are Padmasana, Siddhasana, Svastikasana and Sukhasana. You must b...   » Read the article

Article - Indigo Children: The Indigo's Reality
The reality of our world is a shifting, evolving, dynamic energy field. As part of this ecosystem, humanity is grow, and developing. A...   » Read the article

Article - Mudras: Special Mudras For You
Some brilliant, very effective and simple mudras, which you can practice anytime and anywhere:   Instructions and benefits for: -...   » Read the article

Article - Suryayog: Surya, The Healer And Energiser
Suryayog is a dynamic spiritual yoga which brings us in tune with nature and the inner self. We are drawn towards eternal light, from ...   » Read the article

Article - Suryayog: Surya, The Healer And Energiser
Suryayog is a dynamic spiritual yoga which brings us in tune with nature and the inner self. We are drawn towards eternal light, from ...   » Read the article

Encyclopedia - Lotus Position: Encyclopedia - Lotus Position
The Lotus position (Sanskrit: Padmasanam -- "lotus posture") is a cross-legged sitting posture which originated in representations and me...   » Read the article

Encyclopedia - Yoga Alternative Medicine: Encyclopedia - Yoga Alternative Medicine
Yoga when used as a form of alternative medicine is a combination of breathing exercises, physical postures, and meditation, practiced f...   » Read the article

Encyclopedia - Anahata Yoga: Encyclopedia - Anahata Yoga
Anahata Yoga is a meditative hatha yoga developed by Ana Costa. It was registered with the Yoga Alliance in 2002. More than 60 teachers h...   » Read the article

Encyclopedia - Asana: Encyclopedia - Asana
Asana is Sanskrit for "seat". It is no accident that this word be chosen to describe the "posture" of Yoga. The idea of the "seat" in thi...   » Read the article

Encyclopedia - Hatha Yoga: Encyclopedia - Hatha Yoga
Hatha yoga, pronounced /ˈhʌtə/ or /ˈhæθə/, is also known as Hatha vidya. It is a particular system of Yoga propagated by Swami Swa...   » Read the article

Encyclopedia - Kundalini Yoga: Encyclopedia - Kundalini Yoga
Kundalini yoga is a meditative discipline, comprising a set of simple techniques that uses the mind, senses and body to create a communic...   » Read the article

Encyclopedia - Yoga In Daily Life: Encyclopedia - Yoga In Daily Life
Yoga in Daily Life by Mahamandaleshwar Paramhans Swami Maheshwarananda is a comprehensive system of Yoga with a holistic approach to heal...   » Read the article

Encyclopedia - Samadhi: Encyclopedia - Samadhi
Samadhi is a term used in Hindu and Buddhist yogic meditation. Samadhi is also the Hindi word for a cenotaph, a structure commemorating t...   » Read the article

Encyclopedia - Raja Yoga: Encyclopedia - Raja Yoga
Raja Yoga or Ashtanga Yoga is one of the four major Yogic paths of Hinduism, the others being Karma yoga, Jnana yoga and Bhakti yoga. Raj...   » Read the article

Encyclopedia - Yoga Nidra: Encyclopedia - Yoga Nidra
Yoga Nidra, which literally means "sleep of the yogis", is used to prepare both mentally and physically prior to seeking deeper levels of...   » Read the article

Encyclopedia - Yoga: Encyclopedia - Yoga
Yoga is a family of ancient spiritual practices that originated in India, where it remains a vibrant living tradition and is seen as a me...   » Read the article

Encyclopedia - Pranayama: Encyclopedia - Pranayama
Pranayama is the fourth limb of Raja Yoga expounded in the Yoga Sutras of Patañjali. Prana is the source of which energy evolves from. I...   » Read the article

Encyclopedia - Sahaja Yoga: Encyclopedia - Sahaja Yoga
Sahaja Yoga (Sahaja meaning born with and Yoga meaning union) is a type of meditation and yoga. It is "a unique method of meditation base...   » Read the article

Encyclopedia - Yoga Sutras Of Patanjali: Encyclopedia - Yoga Sutras Of Patanjali
Shruti Vedas Rig Veda Sama Veda Yajur Veda Atharva Veda Brahmanas Aranyakas Upanishads Smriti Itihāsas Mahābhārata Bhagavad G�...   » Read the article

Encyclopedia - Biofeedback: Encyclopedia - Biofeedback
Biofeedback is a form of complementary and alternative medicine (CAM) which involves measuring bodily processes such as blood pressure, h...   » Read the article

Encyclopedia - Kundalini: Encyclopedia - Kundalini
Kundalini is derived from a Sanskrit word meaning either "coiled up" or "coiling like a snake". There are a number of other translations ...   » Read the article

Encyclopedia - Ananda Marga: Encyclopedia - Ananda Marga
Ananda Marga is a social and spiritual organization founded in Jamalpur, state of Bihar, India in 1955 by Prabhat Rainjan Sarkar (1921-19...   » Read the article

Dictionary - Asana: Spiritual Yoga Dictionary Iv On Asana
Asana:   Asana ("seat"): a physical posture (see also anga, mudra); the third limb (anga) of Patanjali's eightfold pa...   » Read the article

Encyclopedia - Hatha Yoga: Encyclopedia Ii - Hatha Yoga - Asanas Postures
Asanas are contemplative in nature and were originally intuited by yogis during meditation; the Kundalini naturally brings forth these po...   » Read the article

Encyclopedia - Hatha Yoga: Encyclopedia Ii - Hatha Yoga - Concept
Traditional Hatha Yoga is a holistic yogic path, including moral disciplines, physical exercises (e.g., asanas (postures) and Pranayama (...   » Read the article

Dictionary - Yoga: Natural Health Dictionary On Yoga
Yoga: A mind-body practice for physical fitness, mental wellness and spiritual renewal, based on the practice of postures known as asa...   » Read the article

Dictionary - Asana: Hindu - Hinduism Dictionary On Asana
asana: (Sanskrit) "Seat; posture." In hatha yoga, asana refers to any of numerous poses prescribed to balance and tune up th...   » Read the article

Dictionary - Asana: Hindu - Hinduism Dictionary On Asana
asana: (Sanskrit) "Seat; posture." In hatha yoga, asana refers to any of numerous poses prescribed to balance and tune up the ...   » Read the article

Dictionary - Kayagata-sati: Pali Buddhist Buddhism Dictionary On Kayagata-sati
kayagata-sati (kaayagataa-sati): Mindfulness immersed in the body. This is a blanket term covering several meditation themes: keeping ...   » Read the article

Dictionary - Raja Yoga: Hindu - Hinduism Dictionary On Raja Yoga
raja yoga: (Sanskrit) "King of yogas."   Also known as ashtanga yoga, "eight-limbed yoga." The classical yog...   » Read the article

Dictionary - Asana: Sai Baba Dictionary On Asana
Asana: Asana: "Seat; posture." In hatha yoga, asana refers to any of numerous poses prescribed to balance and tune up the...   » Read the article

Dictionary - Yoga: Massage Bodywork Dictionary On Yoga
YOGA The word yoga describes a variety of Hindu practices developed in ancient India to unify body and mind with universal spirit, the...   » Read the article

Dictionary - Tso-ch'an: Spiritual - Theosophy Dictionary On Tso-ch'an
Tso-ch'an (Chinese) Sitting dhyana or contemplation, practicing dhyana; equivalent to the Taoist tso-wang (sitting with blank mind), d...   » Read the article

Dictionary - Hatha Yoga: Hindu - Hinduism Dictionary On Hatha Yoga
hatha yoga: (Sanskrit) "Forceful yoga."   Hatha yoga is a system of physical and mental exercise developed in ancient ...   » Read the article

Dictionary - Chi Kung, Qi Gong: Holistic Health Dictionary I On Chi Kung, Qi Gong
CHI KUNG (QI GONG) Or “Energy Control,” dates back to over 4,000 years, and is the art of developing and utilizing univers...   » Read the article

Dictionary - Manduka Yoga: Spiritual - Theosophy Dictionary On Manduka Yoga
Manduka Yoga (Sanskrit) [from manduka frog]   A "particular kind of abstract meditation in which an ascetic sits motionless ...   » Read the article

Dictionary - Abhyasa-yoga: Theosophy Dictionary On Abhyasa-yoga
Abhyasa-yoga (Sanskrit) (from abhi towards + the verbal root as to be, exist + yoga union from the verbal root yuj to join, yoke) &nbs...   » Read the article

Dictionary - Dinacharya: Ayurveda Ayurvedic Dictionary On Dinacharya
Dinacharya In order to keep the tridoshas in a state of healthy equlibrium and digestion & metabolism (agni) in proper order, Ayur...   » Read the article

Dictionary - Sanskrit Dictionary: Dictionary Of Commonly Used Sanskrit Terms (t-y)
A dictionary Of Commonly Used Sanskrit terms. From Tada to Yukta.   Please note that all words in grey, like "yoga", &quo...   » Read the article

Dictionary - Sanskrit Dictionary: Dictionary Of Commonly Used Sanskrit Terms (l-o)
A dictionary Of Commonly Used Sanskrit terms. From Lac to Omkarasana.   Please note that all words in grey, like "yoga", ...   » Read the article

Encyclopedia - Tae Eul Ju: Encyclopedia Ii - Tae Eul Ju - Method Of Tae Eul Ju Meditation
Whenever Jeung San Do practitioners do Tae Eul Ju meditation, there are three stepts before meditation. Offering, bowing, and prayer. Aft...   » Read the article

Encyclopedia - Yoga: Encyclopedia Ii - Yoga - Hindu Yoga
Yoga - Bhagavad Gita. Main article: Bhagavad Gita The Bhagavad Gita famously distinguishes several types of "yoga", corresponding to ...   » Read the article

Encyclopedia - Yoga: Encyclopedia Ii - Yoga - Buddhist Yoga
Within the various schools of Tibetan Buddhism yoga likewise holds a central place, though not in the form presented by Patanjali or the ...   » Read the article

Dictionary - Postural Integration & Energetic Integration: Massage Bodywork Dictionary On Postural Integration & Energetic Integration
POSTURAL INTEGRATION & ENERGETIC INTEGRATION Postural integration and energetic integration were developed by Jack Painter in the ...   » Read the article

Encyclopedia - Asana: Encyclopedia Ii - Asana - Conditions & General Directions For Good Asana
The Asana should be firm and easy. It should be steady and not cause discomfort of any kind. Any tightness or tension observed in the bod...   » Read the article

Encyclopedia - Ananda Marga: Encyclopedia Ii - Ananda Marga - Proclaimed Philosophy And Goals
The philosophy of Ananda Marga is one of universalism. It is a synthetic outlook, recognizing God as the one limitless supreme consciousn...   » Read the article

Encyclopedia - Tai Chi Chuan: Encyclopedia Ii - Tai Chi Chuan - Overview
Historically, T'ai Chi Ch'uan has been regarded as a martial art, and its more traditional practitioners still teach it as one. Even so, ...   » Read the article

Encyclopedia - Tai Chi Chuan: Encyclopedia Ii - Tai Chi Chuan - Overview
Historically, T'ai Chi Ch'uan has been regarded as a martial art, and its traditional practitioners still teach it as one. Even so, it ha...   » Read the article

Encyclopedia - Zen: Encyclopedia Ii - Zen - Zen Teachings And Practices
Zen teachings often criticize textual study and the pursuit of worldly accomplishments, concentrating primarily on meditation in pursuit ...   » Read the article

Dictionary - Asana: Spiritual Yoga Dictionary Iii On Asana
Asana: Originally an immobile body posture; a seat or sitting posture that was used for meditation and to help facilitate perfect conc...   » Read the article

Dictionary - Kundalini: Kundalini Dictionary
Kundalini Dictionary Dictionary over terms related to kundalini and kundalini awakening. Please note that words in grey like " Kund...   » Read the article

Encyclopedia - Tai Chi Chuan: Encyclopedia Ii - Tai Chi Chuan - T'ai Chi Ch'uan Training And Techniques
As the name T'ai Chi Ch'uan is held to be derived from the T'ai Chi symbol, the taijitu or t'ai chi t'u (太極圖, pinyin tàijítú), c...   » Read the article

Encyclopedia - Christian Mysticism: Encyclopedia Ii - Christian Mysticism - The Practice Of Christian Mysticism
While such phenomena are often associated with mysticism in general, including the Christian variety, for Christians the emphasis is else...   » Read the article

Encyclopedia - Yoga: Encyclopedia Ii - Yoga - Yoga And Religion
In the Hindu, Buddhist, Sikh, and Jain traditions, the spiritual goals of yoga are seen as inseparable from the religions of which yoga f...   » Read the article

Encyclopedia - Tai Chi Chuan: Encyclopedia Ii - Tai Chi Chuan - T'ai Chi Ch'uan As A Health Practice And A Form Of Traditional Chinese Medicine
Researchers have found that long-term T'ai Chi practice had favorable effects on the promotion of balance control, flexibility and cardio...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Health Applications And Clinical Studies Of Meditation
In the recent years there has been a growing interest within the medical community to study the physiological effects of meditation (Venk...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Health Applications And Clinical Studies Of Meditation
In the recent years there has been a growing interest within the medical community to study the physiological effects of meditation (Venk...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Overview
The English word meditation comes from the Latin meditatio, which originally indicated every type of physical or intellectual exercise, t...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Frequency And Duration
These vary so much that it is difficult to venture any general comments. On one extreme there exist monks and nuns whose whole lives are ...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Purposes And Effects Of Meditation
The purposes for which people meditate vary almost as widely as practices. Meditation may serve simply as a means of relaxation from a bu...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Types Of Meditation
According to Bogart (1991) and Perez-De-Albeniz & Holmes (2000) the different techniques of meditation can be classified according to...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Meditation In Context
Most traditions address the integration of mind, body, and spirit (this is a major theme of the Bhagavad-Gita); or that of spiritual prac...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Types Of Meditation
According to Bogart (1991) and Perez-De-Albeniz & Holmes (2000) the different techniques of meditation can be classified according to...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Overview
In the late nineteenth century, Theosophists adopted "meditation" to refer to various spiritual practices drawn from Hinduism, Buddhism, ...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Purposes And Effects Of Meditation
The purposes for which people meditate vary almost as widely as practices. Meditation may serve simply as a means of relaxation from a bu...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Frequency And Duration
These vary so much that it is difficult to venture any general comments. On one extreme there exist monks and nuns whose whole lives are ...   » Read the article

Encyclopedia - Meditation: Encyclopedia Ii - Meditation - Meditation In Context
While meditation focuses on mental or psycho-spiritual activity, this is of course only one of several spheres of human existence; and we...   » Read the article

Article - Alternative Health Sitemap I - P
This is a sitemap for Alternative Health - P . Click on a link and you will find multiple definitions and articles related to the word....   » Read the article