The different yoga philosophies simply adhere to different applications of inner discipline, all of which ultimately lead to the liberation of the soul and to a unique understanding of the Divine Unity. The yoga philosophies are merely named according to the yogi's objective of self-transformation and the instrument chosen for such anticipated change.

Read more here: » Yoga Philosophy: The different Yoga philosophies

Breath, sound and meditation are the main resources of kundalini yoga. For example, a school of Kundalini yoga is probably best recognised for its frequent use of 'Breath of Fire' and the mantra 'Sat Nam'. Breath of Fire is a breathing exercise where you inhale and exhale rapidly through the nose without pausing, and pump the navel point while using the abdomen as a bellows. Sat Nam means 'truth is my identity' and, as a chant, is used to stop mind chatter by creating a rhythm that produces higher consciousness.

Read more here: » Yoga: Kundalini Yoga - Techniques and Pitfalls

Mantra - a mystical sloka composed of the names of Sri Bhagavan which addresses any individual deity.

Mantras are given to a disciple by a guru at the time of diksa. The question may be raised that since bhagavan-nama is independent, how can mantras, which are composed of the names of the Lord (bhagavan-nama) , be dependent upon diksa?

Srila Jiva Gosvami has discussed this question in Bhakti-sandarbha (Anuccheda 284). He says that mantras are bhagavannamatmika. This means that mantras are composed of the names of Bhagavan. The difference is that mantras also contain some special words like nama, svaha, and klim. Sri Bhagavan and the rsis have invested mantras with special power by which those mantras reveal one’s own specific relationship with Krsna. Therefore it may seem that mantras are endowed with some special potencies that are not invested in nama.

A contradiction arises because if bhagavan-nama (which is lacking these special attributes) is able to bestow the supreme object of attainment (parama-purusartha) without any need for diksa, how is it that mantras are dependent on diksa when they are even more powerful than nama?

Srila Jiva Gosvami analyzes that by the constitutional nature of mantras, they are not dependent on diksa. Nonetheless, people in general are influenced by the bodily conception and their hearts are polluted with abominable desires. In order to curb these tendencies, the rsis have established regulations to be followed in the arcana-marga. Otherwise, by constitutional nature, there is no difference between nama and mantra in the matter of their independence of any formalities.

Nama, being non-different from nami, or Bhagavan Himself, is already invested with all potencies. Therefore in actuality, the glory of nama is superior to that of mantras. Yet Jiva Gosvami says that the diksa-mantras are invested with the power to reveal the sadhakas’ specific relationship with the Lord - sri bhagavata samam atmasambandha- visesa-pratipadakas ca (Bhakti-sandarbha, Anuccheda 284). The same thing is stated in Anuccheda 283: divyam-jnanam hy atra srimati mantre bhagavat-svarupa-jnanam tena bhagavata sambandha-visesa-jnanam ca (see diksa). This means that when a guru who is situated on the platform of bhava gives diksa, the mantras are invested with the knowledge of Bhagavan’s svarupa and knowledge of one’s specific relationship with Him. Therefore, those who are desiring to attain the prema-seva of Sri Krsna in Vraja in one of the four relationships of dasya, sakhya, vatsalya, or madhura should accept diksa-mantras from a guru who is established in one of these moods.

(See also: Mantra , Bhakti, Bhakti Yoga, Bhakti Dictionary, Body Mind and Soul)

For more dictionary entries, see » Mantra Yoga Dictionary

meditation: Dhyana. Sustained concentration.

Meditation describes a quiet, alert, powerfully concentrated state wherein new knowledge and insights are awakened from within as awareness focuses one-pointedly on an object or specific line of thought.

See: internalized worship, raja yoga, Satchidananda, mantra, mantra yoga.

(See also: Meditation , Hinduism, Body Mind and Soul)

For more dictionary entries, see » Mantra Yoga Dictionary

Hinduism Lexicon on A

From aadheenam to axis.

Read more here: » Hinduism: Hinduism Lexicon on A

Gayatri Mantra: (Sanskrit)

1) Famous Vedic mantra used in puja and personal chanting. Om (bhur bhuvah svah) tat savitur varenyam, bhargo devasya dhimahi, dhiyo yo nah prachodayat. "(O Divine Beings of all three worlds,) we meditate upon the glorious splendor of the Vivifier divine. May He illumine our minds." (Rig Veda 3.62.10 VE). This sacred verse is also called the Savitri Mantra, being addressed to Savitri, the Sun as Creator, and is considered a universal mystic formula so significant that it is called Vedamatri, "mother of the Vedas."

2) Any of a class of special tantric mantras called Gayatri. Each addresses a particular Deity. The Siva Gayatri Mantra is: Tryambakam yajamahe sugandhim pushtivardhanam, urvarukamiva bandhanan mrtyormukshiya mamrtat. "We adore the fragrant three-eyed one who promotes prosperity. May we be freed from the bondage of death as a cucumber from its stalk, but not from immortality." This is a famous verse of the Yajur Veda (from Rudranamaka, or Sri Rudram), considered an essential mantra of Siva worship used in all Siva rites.

(See also: Gayatri Mantra , Hinduism, Body Mind and Soul)

For more dictionary entries, see » Mantra Yoga Dictionary

Mantra

A spell, a word or phrase that is to be chanted repetitively in an effort to attain mental peace, empty the mind and raise one's consciousness toward the Self or God; often called "names of God. " Mantra is a sound or set of sounds which are believed to have the unique power to restore us to a state of pristine harmony. Mantra Yoga is traditionally regarded as a complete and perfect yoga path.

(See also: Mantra , New Age Spirituality, Body Mind and Soul)

For more dictionary entries, see » Mantra Yoga Dictionary

Karma Yoga Lesson VI

Detachment; Accept the universe of thought without being affected by it; Avoid cosmogony; You Call change your environment; True vairagya or detachment; Change your point of view; The tangle of thought; The use of the "Neti," "Neti" mantra.

Read more here: » Karma Yoga: Karma Yoga - Lesson VI (of XI )

Diksa-mantra - the mantras given by the guru at the time of initiation. These mantras include the maha-mantra, brahma-gayatri, gurumantra, guru-gayatri, gaura-mantra, gaura-gayatri, gopala-mantra, and kama-gayatri. The guru’s internal mood of service to Radha and Krsna is transmitted through the medium of these mantras.

This is indicated in the following sloka from Bhakti-sandarbha (Anuccheda 237): yo mantram sa gurum saksat yo guru sa hari svayam gurur yasya bhavet tustas tasya tusto harim svayam - "The mantra (which is given by the guru) is itself the guru, and the guru is directly the Supreme Lord Hari. He with whom the spiritual master is pleased also obtains the pleasure of Sri Hari Himself.” These mantras are invested with divya-jnana, or transcendental knowledge of Krsna’s form and one’s specific relationship with Him (see also diksa and mantra).

(See also: Diksa-mantra , Bhakti, Bhakti Yoga, Bhakti Dictionary, Body Mind and Soul)

For more dictionary entries, see » Mantra Yoga Dictionary

Mantras & Yantras: The Meaning of Mantra

Mantras, being sacred sound vibrations, are composed of sacred syllables representative of and containing within great spiritual power, or energy. Utilising mantras allows us to concentrate and focus this spiritual energy. The mantras were perceived originally by the great seers or rishis from the primeval or cosmic ether and translated into very definite syllables with rhythm and melody.

Read more here: » Mantras Yantras: The Meaning of Mantra

Karma Yoga Lesson XI

The dullness in Karma Yogi's life; The power of cumulation; Dryness; The Air trial, without programme; Reversion; The task one of changing the center; The need for watchfulness.

Read more here: » Karma Yoga: Karma Yoga - Lesson XI (of XI )

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Alternative Health Dictionary

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For more dictionary entries, see » Mantra Yoga Dictionary

For the living, death is certain and for the dead, birth is certain. Since death is definite for all embodied beings, the Bhagavad Gita enjoins the seeker to aspire for that state of attainment, after which there is no return or rebirth.

Among the paths leading to the deathless state, Krishna discusses jnana -yoga, the path of contemplation, and karmayoga , the path of action. All actions, he says, finally culminate in knowledge.

For the common man, whose senses and desires are rooted in this world and who craves desired results, the shrutis - the Vedas and the Upanishads - prescribe various types of yajnas . Among the yajnas , the Maharudrabhisheka is accorded high status.

(See also: Mantra , God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Read more here: » Mantra: Mantra that Helps Conquer Death  

japa: (Sanskrit) "Incantation."

Practice of concentrated repetition of a mantra, often while counting the repetitions on a mala or strand of beads. It may be done silently or aloud. Sometimes known as mantra yoga.

A major sadhana in Hindu spiritual practice, from the simple utterance of a few names of God to extraordinary feats of repeating sacred syllables millions of times for years on end. It is recommended as a cure for pride and arrogance, anger and jealousy, fear and confusion. It harmonizes the doshas and quiets the vrittis. Filling the mind with divine syllables, awakening the divine essence of spiritual energies in the physical body, japa brings forth the amrita. For Saivites, Namah Sivaya in its various forms is the most treasured mantra used in japa. The mantra Hare- Rama-Hare-Krishna is among the foremost Vaishnava mantras.

Japa yoga is said to be of 14 kinds:

• daily (nitya),
• circumstantial (naimittika),
• the japa of desired results (kamya), f
• orbidden (nishiddha),
• penitential (prayashchitta),
• unmoving (achala),
• moving (chala),
• voiced (vachika),
• whispered (upanshu),
• bee, or murmured (bhramara),
• mental (manasa),
• uninterrupted (akhanda),
• nonuttered (ajapa) and
• circumambulatory (pradakshina).

See: amrita, mantra, yama-niyama, yoga.

(See also: Japa , Hinduism, Body Mind and Soul)

For more dictionary entries, see » Mantra Yoga Dictionary

The main principle is that when awakened, Kundalini Sakti, either Herself or Her eject, ceases to be a static Power which sustains the world-consciousness, the content of which is held only so long as She sleeps; and when once set in movement is drawn to that other static centre in the Thousand-petalled Lotus (Sahasrara) which is Herself in union with the Siva-consciousness or the consciousness of ecstasy beyond the world of form. When Kundalini sleeps, man is awake to this world. When She wakes, he sleeps—that is, loses all consciousness of the world and enters his causal body. In Yoga, he passes beyond to formless Consciousness.

Excerpt from the book Kundalini Yoga by Sri Swami Sivananda.

Read more here: » Kundalini Yoga: Essence Of Kundalini Yoga

Simply put, happiness is satisfaction of mind. However, different individuals have different perceptions of how to achieve happiness. For some, happiness lies in wealth; for others, it is in rank and position; yet others find happiness in fame and name. Commonly, happiness is measured by achievement in terms of money, property, other material possessions, power, name, fame, education, lifestyle, position and social status.

(See also: Love and Happiness, Life and Beyond, Body Mind and Soul)

Read more here: » Love and Happiness: Mantra for Happiness - Loving Detachment

The Vedas 

The Vedas are the Divine scriptures of ancient India and in modern times can be traced as least as far back as 12,OOO B.C. a lthough it is generally accepted tat the Vedas appear at different times of the cosmic creation forte benefit of human society. They are considered to be the revelations of the Divine nature, and its relationship within and without us. "Mantra" is the term used to mean Divine sound vibration or the word of God. There are teachings of mantras (hymns), teachings of ritual, theology, and philosophy at the root of all the vedic sciences. The point of all is the knowledge of the soul called "atma vidya", being our real "self" and separate and distinct from the material body , and the material world which surrounds us.

Read more here: » The Vedas: Divine scriptures of ancient India - The Vedas

Japa - loud chanting or soft utterance of the holy names of Krsna to oneself; usually referring to the practice of chanting hari-nama on tulasi beads.

The word japa comes from the verbal root jap which means to utter or whisper repeatedly (especially prayers or incantations). In the Sabda-kalpa-druma, japa has been defined as the utterance of mantras either within the heart or verbally. In Haribhakti- vilasa (17.155-159) Srila Sanatana Gosvami describes japa in the following words: "In the Nrsimha-Purana it is said that japa-yajna is of three kinds:

(1) vacika (verbal) ,

(2) upamsu (in a whisper) , and

(3) manasika (within the mind).

When a mantra is pronounced very distinctly either in a high, low, or resonant voice it is known as vacika-japa. When a mantra is uttered slowly with slight movement of the lips and can be heard only by one’s own ears it is known as upamsu-japa. When one meditates on the meaning of the mantra by application of the intelligence going repeatedly from one syllable to the next and from one word to the next it is known as manasika-japa.”

(See also: Japa , Bhakti, Bhakti Yoga, Bhakti Dictionary, Body Mind and Soul)

For more dictionary entries, see » Mantra Yoga Dictionary

The Moola Mantra:

Om Sat Chit Ananda Parabrahma

Purushothama Paramatma

Sri Bhagavathi Sametha

Sri Bhagavathe Namaha

When ever you chant this Vedic Mantra even without knowing the meaning of it - the Moola Mantra itself carries power. But when you know the meaning and chant with that feeling in your heart then the energy would flow million times more powerful. Therefore it is essential to know the meaning of Moola Mantra when you use it.

Read more here: » Moola Mantra: Moola Mantra - the Meaning and the Manifestation

''Kundalini'' literally means coiling, like a snake. More meaningfully kundalini can be described as a great reservoir of creative energy at the base of the spine. Think of kundalini energy as the very foundation of our consciousness so when kundalini moves through the sushumna and through our cakras our consciousness necessarily changes with it.

This FAQ gives an overview of Siddha Mahayoga. Part I of III.

In Part I: 1) What is kundalini? 2) What does kundalini have to do with spiritual enlightenment? 3) What is the goal of kundalini yoga? 4) So how do I awaken kundalini?

Read more here: » Siddha Mahayoga FAQ: What is Kundalini? (part I of III)

The Sound Of Your Name

In the famous Tantra Book, Vigyan Bhairav Tantra, there's one sutra, "Enter the sound of your name and through this sound, all sounds", that talks about the science of mantra. Your name can be used as a mantra wich serve you a double purpose.

Read more here: » Mantra: The Sound Of Your Name as a Mantra

How is meditation different from relaxation, thinking, concentration or self-hypnosis?

Relaxation: Relaxation is a common by-product of meditationÉ Thinking: Thoughts generally consume energy in the process of their formationÉ Concentration: Meditation begins with concentration, but after an initial period of concentration.. Self-hypnosis: Self-hypnosis, like meditation, involves at least an initial period of concentration on an objectÉ

Read more here: » Meditation: How is meditation different from relaxation, thinking, concentration or self-hypnosis?