Mantra Yoga: The yogic path utilizing mantras as the primary means of liberation.

(See also: Mantra Yoga, Yoga, Yoga Dictionary)

Mantra-Yoga:

Mantra-Yoga: the yogic path utilizing mantras as the primary means of liberation

(See also: Mantra-Yoga, Yoga, Yoga Dictionary)

Mantra - Holy words.

(See also: Mantra, Yoga, Yoga Dictionary)

Meditation is a good stress-reliever. It calms the senses, making the mind inactive and the body, passive. Meditation usually involves concentrating on an object - a flower, a burning candle, a circle, a sound or word, or even one’s own rhythm of breath. Over time, random thoughts peter off. Meditation could also be objectless - just sitting, doing nothing.

Most forms of meditation involve turning your attention inward, away from your usual preoccupations and activities. In the process, you make a simple but significant shift from thinking and doing, to just being. With repeated practice the mind begins to settle down and your breathing slows, and you get into a relaxed, peaceful, harmonious state.

(See also: Meditation, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Detachment is a great wealth. Devotion is the real asset in life. Why does man not work for such a wealth? This is due to the fact that the mind has not been purified. Impure mind craves impure things.

Mantras help us to purify the mind and uplift the quality of life. Mantra yoga is all about working on purifying the mind. The object of yoga is to lift a person off the psychological mess he rests upon.

(See also: Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Chanting mantras inspires the body to heal itself, the mind to become calm and the soul to grow strong. Chanting makes room for divine energies. Mantras are vibrations - they unlock hidden centres and help to dissolve the ego; they help us build invisible tools for shaping a better life. We start discovering resources within.

A young farmer, simple and ego-less, was rearing goats. One day a realised soul in ordinary attire visited him. The poor farmer welcomed him with respect without knowing that he was a great guru. Affectionately, he offered goat milk to the visitor. The guru left after some time. His blessings created a great spiritual armour around the farmer, unbeknownst to him.

(See also: Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Chanting mantras inspires the body to heal itself, the mind to become calm and the soul to grow strong. Chanting makes room for divine energies. Mantras are vibrations - they unlock hidden centres and help to dissolve the ego; they help us build invisible tools for shaping a better life. We start discovering resources within.

A young farmer, simple and ego-less, was rearing goats. One day a realised soul in ordinary attire visited him. The poor farmer welcomed him with respect without knowing that he was a great guru. Affectionately, he offered goat milk to the visitor. The guru left after some time. His blessings created a great spiritual armour around the farmer, unbeknownst to him.

(See also: Peace on Earth, Peace in Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

To think wisely, the mind needs to undergo a purification process. Mantras help us to purify the mind and make full use of the intellect.

Once, an oyster tried to distract a pearl diver. With great effort, it placed a loose pearl on a leaf on the ocean bed. The pearl diver, however, did not see the pearl - he caught the oyster. We don't know where to look and we become a victim of our limited knowledge.

(See also: Love and Happiness, Life and Beyond, Body Mind and Soul)

It is believed that the entire creation was manifested with the sound of Om, the Nada Brahman. Om is a combination of So and Ham. This sound vibrates every moment of our life till there is life in our body, till life continues to flow through the Kundalini.

When the sound travels through the various bodies it gets refined and the vibration ultimately merges in Om. It is constantly chanted within us and is thus called the highest mantra, the Mantra Maheshwara. Ham beejam, says the Guru Gita, which means the sound of Ham is the seed of the entire consciousness which pervades us.

(See also: Life and Death, Life and Beyond, Death and Dying, Body Mind and Soul)

Prayer is common to all religions. Love for God is universal, the mode or method of prayer could be different since everyone is free to pray to the divine power in their own way. Prayer should be acceptable to all, simple and easy to adopt in daily life. Generally, people follow the path of prayer practised in the family. The Gayatri Mantra and any other prayer should be recited with sincerity and for the love of God. Only then its true benefit can be derived.

(See also: Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Prayer is common to all religions. Love for God is universal, the mode or method of prayer could be different since everyone is free to pray to the divine power in their own way. Prayer should be acceptable to all, simple and easy to adopt in daily life. Generally, people follow the path of prayer practised in the family. The Gayatri Mantra and any other prayer should be recited with sincerity and for the love of God. Only then its true benefit can be derived.

(See also: Peace on Earth, Peace in Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Mantra Yoga Reveals A New Universe

Mantras help draw energy from both external and internal universes. The nature of our thoughts is largely compulsive. We are conscious beings but we live like machines. Our likes and dislikes are programmed. Addictive thoughts take away from the soul of the individual as a conscious being. By chanting mantras with understanding, compulsive thoughts are transformed. The mind becomes calm and our perception will be wise with respect to both the external and internal universes.

Read more here: » Mantra Yoga: Mantra Yoga Reveals A New Universe

Mantra Yoga: Music with Mantras - A Divine Experience

A feast of heavenly music awaits those who can tune in. If you don't know how, you can learn the art from the science of Mantra Yoga. The world around us is full of vibrations. Tyagaraja created a raga upon hearing the hum of a bee. But only a pure mind can receive the finer vibrations. Mantra Yoga helps us purify our minds.

Read more here: » Mantra Yoga: Music with Mantras - A Divine Experience

Mantra that Helps Conquer Death

For the living, death is certain and for the dead, birth is certain. Since death is definite for all embodied beings, the Bhagavad Gita enjoins the seeker to aspire for that state of attainment, after which there is no return or rebirth.

Read more here: » Mantra Yoga: Mantra that Helps Conquer Death

Meditation Experiences by Sarasvati Buhrman PhD - Part II

Sometime after 350 B.C. a great yogi sage wrote the "Yoga Sutra". This brief translation should wet your appetite. This describes the transformation of mind that will unfold over a course of sadhana (spiritual practice), focusing on the relationship between the mind and the object of meditation.

Read more here: » Meditation Experiences: Meditation Experiences According to the Ashtanga Yoga Tradition with Commentary on Patanjali's Yoga Sutra - Part II

Meditation Experiences by Sarasvati Buhrman PhD - Part I

Sometime after 350 B.C. a great yogi sage wrote the "Yoga Sutra". This brief translation should wet your appetite. This describes the transformation of mind that will unfold over a course of sadhana (spiritual practice), focusing on the relationship between the mind and the object of meditation.

Read more here: » Meditation: Meditation Experiences According to the Ashtanga Yoga Tradition with Commentary on Patanjali's Yoga Sutra

An FAQ on Meditation including:

What is meditation?

How is meditation different from relaxation, thinking, concentration or self-hypnosis?

What are the different meditation techniques?

Which is the "right" meditation technique right for me?

Is there any religious implication or affiliation with meditation?

Does meditation have any ethical implications?

What is the best time of day to meditate?

Why do some people use music while meditating?

Should I meditate with my eyes open or with my eyes closed?

What are the physiological effects of meditation?

When I meditate I experience physical pain in my body. What should I do?

How long should I meditate?

Do I need a teacher to learn meditation?

Read more here: » Meditation: Meditation FAQ

The Khechari Mantra

19. Khechari contains the Bija or the seed-letter. Khechari Bija is spoken of as Agni encircled with water. It is the abode of the Devas or the Khecharas. The mastery of the Siddhi is obtained by this Yoga.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Yoga-Kundalini Upanishad: Khechari Mantra

Melana Mantra

1. Melanamantra:-Hrim, Bham, Sam, Sham, Pham, Sam and Ksham.

2. The Lotus-born Brahma said: Among new moon, the first day of the lunar fortnight and full moon, O Shankara, which is spoken of as the Mantra's sign? In the first day of lunar fortnight and during new moon and full moon days, it should be made firm. There is no other way or time.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Yoga-Kundalini Upanishad: Melana Mantra

The different yoga schools simply adhere to different applications of inner discipline, all of which ultimately lead to the liberation of the soul and to a unique understanding of the Divine Unity. The schools are merely named according to the yogi's objective of self-transformation and the instrument chosen for such anticipated change. The yoga schools are: Ashtanga Yoga, Purna Yoga, Integral Yoga, Bhakti Yoga, Karma Yoga, Raja Yoga, Ashtanga Yoga, Kundalini Yoga, Hatha Yoga, Mantra Yoga,and Tantra Yoga.

Read more here: » Yoga Schools: The different Schools of Yoga