Lemon Yoga

 A study at The Royal Sussex County Hospital in Brighton, England, demonstrated the health benefits of Aromatherapy through the practice of aromamassage. Thirty-six patients in the ICU and CCU were given massages, some with aroma oils and others without. The results showed a 91% reduction in heart rate for the group treated to aromamassage, a 51% reduction in the other massage group receiving unscented oils, and only 41% in the control group which received "standard care" treatments.

Read more here: » Aromatherapy: It All Makes Scents

Beltane is celebrated on May 1st and is one of the original Celtic festivals.

7 recipies for Beltane including MEADE, FARLS, BELTANE CREAM PIE, OATCAKES - IRISH, OATCAKES - SCOTS, IRISH SODA BREAD, SAND TARTS (OLD GERMAN STYLE)

Read more here: » Beltane: Beltane - May Day Recipes

Most of the diseases take their origin in over-eating, sexual excess and outbursts of anger and hatred. If the mind is kept cool and calm at all times, you will have wonderful health, strength and vitality.

From "Easy Steps to Yoga" by Sri Swami Sivananda.

Read more here: » Yoga Sadhana: Yoga for Health

Ayurveda is a Sanskrit word derived from two roots: ayur, which means life; and veda, which means knowledge. It has its roots in ancient vedic literature. Ayurveda, a system of diet, healing and health maintenance, is probably the oldest science of life, just like the science of Yoga.

Read more here: » Ayurveda – an introduction - I

nimbu: India lime, which is more like a cross between a lime and a lemon.

(See also: nimbu , Hinduism, Yoga, Body Mind and Soul)

Ayurveda: The science of Ayurveda, like the science of Yoga, was inspired and developed by the great masters and seers of ancient India. The origin of Ayurveda and Yoga are common to play a highly complimentary role in spiritual evolution and the maintenance of physical well-being and vitality. Ayurveda is, perhaps, the oldest science of life, a system of diet, healing and health maintenance that is deeply spiritual in origin.

Read more here: » Ayurveda – an introduction - II

The mind is like a wheel which revolves endlessly with tremendous velocity. It generates new thoughts with every revolution. This wheel is set in motion by the vibration of psychic Prana or subtle Prana. The practice of Pranayama lessens the velocity of the mind and slows down the wheel gradually. Perfect control of Prana will bring the wheel to a standstill.

From "Easy Steps to Yoga" by Sri Swami Sivananda.

Read more here: » Control of Thought: The Mind and Control of Thought

lemonade diet (lemon cleansing, master cleanser): One of the three major components of a theistic system of self-healing developed by Stanley Burroughs and expounded by him in Healing for the Age of Enlightenment (1976).

Lemon cleansing is a mono-diet variation wherein one ingests daily, for ten to 40 or more days, nothing except 60 to 120 ounces of a drink that consists of lemon (or lime) juice, maple syrup, cayenne pepper (red pepper), and water.

Its main principle is that lemons and ripe limes have unique anionic properties to create the energy necessary for health maintenance. Another of its principles is that Nature creates infections to assist in burning one's surplus wastes.

(See also: Lemonade diet , Body Mind and Soul, Alternative Health, Alternative Health Dictionary)

Effects of Evil Eye

The power of an "Evil Eye" is so bad that it could inflict injury or bad luck by the look/glance of certain persons. Hence the tamil proverb, "Getting hurt by a stone is far better that getting hurt by an Evil Eye".

One could have observed that the stretch of important streets are strewn with pieces of white pumpkin which is broken open on the streets to wipe away the evil eye on occasions such as house warming function day, during the construction of a new house, on the day of opening a new account on the "Saraswathi Puja" day.

Read more here: » Vastu Shastra:

A friend told me about a temple she visited in Avudiyar in Tamil Nadu. Here, you will not find statues of any deity - only a daily offering of freshly cooked rice. The local people worship the steam that rises to the sky.

As she spoke, my mind flew back to my childhood, and to the cavernous kitchen, that pulsated with an energy that radiated through the house.

(See also: Love and Happiness, Life and Beyond, Body Mind and Soul)

Read more here: » Love and Happiness: Retracing The Contours Of A Lost World

Nutritive values for fruits, Nutrition calculation and fruit ranking for amino acid content, vitamins and minerals. Nutritional content and nutrition value for fruits. Compose a fruit meal and see the nutritive content as well as rank the fruits on different values.

Read more here: » Fruitarian Diet - Detailed nutritional fruitarianism information

Herbalism: Herbs, Plants, Oils - A list of herbs and their purposes, including old folklore usages

This is a list of some of the thousands of herbs that I have found, there are many more. They are in alphabetical order so just scroll down the list.

From The Busy Witch.

Read more here: » Herbs, Plants, Oils: A list of herbs and their purposes

About the mind and how the mind can be controlled.

From "Easy Steps to Yoga" by Sri Swami Sivananda.

Read more here: » Mind Control: Mind, Its Mysteries and Control

Uneasy Food Combinations

The next important factor requiring attention in the planning of diet is the incompatibility of certain combinations of food that disturb the normal functioning of gastric fire and interfere with the equilibrium of the three doshas, thereby creating toxins (am) – the root cause of all ailments. A suggestive sample of the same is indicated below:

Milk

fish, meat, curd, sour fruits, bread containing yeast, cherries, yogurt

Melons

grains, starch, fried foods, dairy products

Starches

eggs, tea, dairy, bananas, dates, most fruits

Honey

when mixed with an equal amount of clarified butter, boiled or cooked honey

Radishes

milk, bananas, raisins

Nightshades

potato, yogurt, milk, melon, cucumber, tomato, eggplant

Yogurt

milk, sour fruits, melons, hot drinks, meat, fish, mangos, starch, cheese

Eggs

milk, meat, yogurt, melons, cheese, fish, bananas

Fruit

with any other food

Corn

dates, raisins, bananas

Lemon

yogurt, milk, cucumbers, tomatoes

These guidelines are by no means an exhaustive list. It must be remembered that a proper Ayurvedic diet should consider nutritional value, constitution, seasons, age and any disease condition.

(See also: Diet , Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

Aromatherapy:

Aromatherapy means “treatment using scents”. It is a holistic treatment of caring for the body with pleasant smelling botanical oils such as rose, lemon, lavender and peppermint. The essential oils are added to the bath or massaged into the skin, inhaled directly or diffused to scent an entire room.

Aromatherapy is used for the relief of pain, care for the skin, alleviate tension and fatigue and invigorate the entire body. Essential oils can affect the mood, alleviate fatigue, reduce anxiety and promote relaxation. When inhaled, they work on the brain and nervous system through stimulation of the olfactory nerves.

(See also: Aromatherapy , Alternative Health, Body Mind and Soul)

Sugaring: An ancient hair removal process. A warm mixture of sugar, lemon and water, body sugar can remove hair from the eyebrows, upper lip, bikini area, legs and underarms. Like waxing, sugaring removes hair at the root so that it grows in finer and the skin stays smoother longer. But, because the sugar mixture is all natural and goes on warm, it's less painful than waxing and leaves the skin less irritated.

(See also: Sugaring , Alternative Health, Body Mind and Soul)