Kundalini is derived from a Sanskrit word meaning either "coiled up" or "coiling like a snake". There are a number of other translations of the term usually emphasizing a more serpent nature to the word— e.g. 'serpent power'. The caduceus symbol of coiling snakes is thought to be an ancient symbolic representation of Kundalini physiology. The concept of Kundalini comes from Yogic philosophy of ancient India and refers to the mothering intelligence behind yogic awakening and spiritual maturation (Sovatsky, 1998). It mig ...

Including:

• Kundalini - Historical source text
• Kundalini - The interpretation of Kundalini
• Kundalini - Kundalini Yoga
• Kundalini - Kundalini in the world's religions
• Kundalini - Kundalini rising
• Kundalini - The Kundalini Syndrome
• Kundalini - Kundalini and development
• Kundalini - Kundalini and physiology
• Kundalini - Pathological Kundalini

Read more here: » Kundalini: Encyclopedia - Kundalini

See also:

Kundalini, Kundalini - Historical source text, Kundalini - The interpretation of Kundalini, Kundalini - Kundalini Yoga, Kundalini - Kundalini in the world's religions, Kundalini - Kundalini rising, Kundalini - The Kundalini Syndrome, Kundalini - Kundalini and development, Kundalini - Kundalini and physiology, Kundalini - Pathological Kundalini

Read more here: » Kundalini: Encyclopedia II - Kundalini - Kundalini rising

Theorists within the schools of Humanistic psychology, Transpersonal psychology and Near-Death Studies describe a complex pattern of motor, sensory, affective and cognitive/hermeneutic symptoms called The Kundalini Syndrome. This psycho-somatic arousal and excitation is believed to occur in connection with prolonged and intensive spiritual or contemplative practice (such as meditation or yoga) or as a result of intense life experiences or a close encounter with death (such as a near-death experience) (Greyson 1993, 2000; Scotton, 1996; Lukof ...

See also:

Kundalini, Kundalini - Historical source text, Kundalini - The interpretation of Kundalini, Kundalini - Kundalini Yoga, Kundalini - Kundalini in the world's religions, Kundalini - Kundalini rising, Kundalini - The Kundalini Syndrome, Kundalini - Kundalini and development, Kundalini - Kundalini and physiology, Kundalini - Pathological Kundalini

Read more here: » Kundalini: Encyclopedia II - Kundalini - The Kundalini Syndrome

One should become perfectly desireless and should be full of Vairagya before attempting to awaken Kundalini. It can be awakened only when a man rises above Kama, Krodha, Lobha, Moha, Mada and other impurities. Kundalini can be awakened through rising above desires of the senses. The Yogi, who has got a pure heart and a mind free from passions and desires will be benefited by awakening Kundalini. If a man with a lot of impurities in the mind awakens the Sakti by sheer force through Asanas, Pranayamas and Mudras, he will break his legs and stumble down. He will not be able to ascend the Yogic ladder.

Excerpt from the book Kundalini Yoga by Sri Swami Sivananda.

Read more here: » Awaken The Kundalini: How To Awaken The Kundalini

During meditation you behold divine visions, experience divine smell, divine taste, divine touch, hear divine Anahata sounds. You receive instructions from God. These indicate that the Kundalini Shakti has been awakened. When there is throbbing in Muladhara, when hairs stand on their roots, when Uddiyana, Jalandhara and Mulabandha come involuntarily, know that Kundalini has awakened.

Read more here: » Kundalini Awakening: Experiences on Awakening of Kundalini

Svara Sadhana, practice of breath, is the revealer of Satya, Brahman and bestower of the Supreme Knowledge and Bliss. Perform calm acts during the flow of Ida and harsh acts during the flow of Pingala. Do acts resulting in the attainment of psychic powers, Yoga, meditation, etc., during the flow of the Sushumna. If the breath rises by Ida (moon) at sunrise and flows throughout the day, and Pingala (sun) rises at sunset and flows throughout the night it confers considerable good results.

Read more here: » Nadis: Svara Sadhana

The long-developing, prepubescence ramping toward the kundalini spinal puberty is known as pranotthana ("intensified, uplifted life energy," perhaps emergent within cellular mitochondria). This is clearly the same force of quivering uprightness active in Quakerism, Shakerism, Judaic davening (torso-rocking prayer), charismatic Holy Ghost phenomena, the swaying zikr and whirling dervish of Islam, the quiverings of the Orthodox hesychast, the Goddess-worshipping circle dance, the Dionysian revel of the Greek mystery schools, the flowing movements of tai chi, the ecstatic shamanic dance, the yogically derived Andalusian flamenco, the Middle-Eastern belly dance, and the orgonic quivering-streamings of bioenergetics

Read more here: » Postgenital Stirrings: A Spiritual Prepubescence

Raja Yoga mentions nothing about this Kundalini, but propounds a still subtle, higher path, philosophical and rational, and asks the aspirant to control the mind, to withdraw all the senses and to plunge in meditation. Unlike Hatha Yoga which is mechanical and mystical, Raja Yoga teaches a technique with eight limbs, appealing to the heart and intellect of aspirants.

Read more here: » Kundalini: Raja Yoga and Kundalini

Ashtanga Yoga mentions nothing about this Kundalini, but propounds a still subtle, higher path, philosophical and rational, and asks the aspirant to control the mind, to withdraw all the senses and to plunge in meditation. Unlike Ashtanga Yoga which is mechanical and mystical, Ashtanga Yoga teaches a technique with eight limbs, appealing to the heart and intellect of aspirants.

Read more here: » Kundalini: Ashtanga Yoga and Kundalini

One should become perfectly desireless and should be full of Vairagya before attempting to awaken Kundalini. It can be awakened only when a man rises above Kama, Krodha, Lobha, Moha, Mada and other impurities. Kundalini can be awakened through rising above desires of the senses. The Yogi, who has got a pure heart and a mind free from passions and desires will be benefited by awakening Kundalini. If a man with a lot of impurities in the mind awakens the Sakti by sheer force through Asanas, Pranayamas and Mudras, he will break his legs and stumble down.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Yoga Sadhana: Yoga Sadhanas for Kundalini Awakening

First Chakra: Mooladhara Chakra

The first chakra is situated below the sacrum bone in which resides the Kundalini, and its main aspect is the innocence. Innocence is the quality by which we experience pure, childlike joy, without the limitations of prejudice or conditionings. Innocence gives us dignity, balance, and a tremendous sense of direction and purpose in life. It is nothing but simplicity, purity and joy.

It is the inner wisdom that is ever present in the little children, and gets sometimes clouded by our modern lifestyles. But it is a quality which exists eternally within us and cannot be destroyed, waiting to be manifest as pure joy when the Kundalini rises.

Read more here: » First Chakra: Mooladhara Chakra

Kundalini Yoga actually belongs to Tantrik Sadhana, which gives a detailed description about this serpent-power and the Chakras.
Excerpt from the book Kundalini Yoga by Sri Swami Sivananda

Read more here: » Kundalini: Tantra Yoga and Kundalini

Tamas and Rajas constitute the covering or veil. This veil is removed by the practice of Pranayama. After the veil is removed, the real nature of the soul is realised. The Chitta is by itself made up of Sattvic particles, but it is enveloped by Rajas and Tamas, just as the fire is enveloped by smoke. There is no purificatory action greater than Pranayama. Pranayama gives purity, and the light of knowledge shines.

Excerpt from the book Kundalini Yoga by Sri Swami Sivananda.

Read more here: » Pranayama: Importance Of Pranayama

. Early morning, answer the calls of nature and sit for the Yogic practices. Practise Pranayama in a dry, welt-ventilated room. Pranayama requires deep concentration and attention. Do not keep anyone by your side.

Excerpt from the book Kundalini Yoga by Sri Swami Sivananda.

Read more here: » Pranayama: Instructions On Pranayama

Ajna Chakra is situated within the Sushumna Nadi and its corresponding centre in the physical body is at the space between the two eye-brows. This is known as Trikuti. The presiding deity, Paramasiva (Shambhu), is in the form of Hamsa.

Read more here: » Ajna Chakra: Ajna Chakra and the Kundalini

On either side of the spinal cord run the sympathetic and para-sympathetic cords, a double chain of ganglia. Ganglia means a collection of nerve-cells. These constitute the Autonomic System which supplies nerves to the involuntary organs, such as heart, lungs, intestines, kidneys, liver, etc., and controls them.

Read more here: » Nadis: Para-Sympathetic And Sympathetic System

The following exercises are for changing the flow from Ida to Pingala. Select any one of the methods that suits you best. For changing the flow from Pingala to Ida, just do the same exercise on the opposite side.

Read more here: » Nadis: How To Change The Flow In Nadis

Gandhari, Hastajihva, Kuhu, Sarasvati, Pusha, Sankhini, Payasvini, Varuni, Alambusha, Vishvodhara, Yasasvini, etc., are some other important Nadis. These have their origin in Kanda. All these Nadis are placed on the sides of Sushumna, Ida and Pingala, and proceed to different parts of the body to perform certain special functions. These are all subtle Nadis. Innumerable minor Nadis spring from these. As the leaf of the Asvattha tree is covered with minute fibres so also, this body is permeated with thousands of Nadis.

Read more here: » Nadis: Other Nadis

Each Chakra has a particular number of petals with a Sanskrit alphabet on each petal. The vibration that is produced at each petal is represented by the corresponding Sanskrit letter. Every letter denotes the Mantra of Devi Kundalini. The letters exist in the petals in a latent form. These can be manifested and the vibrations of the Nadis felt during concentration.

Read more here: » Petals: Petals On Chakras

Muladhara Chakra is located at the base of the spinal column. It lies between the origin of the reproductory organ and the anus. It is just below the Kanda and the junction where Ida, Pingala and Sushumna Nadis meet. Two fingers above the anus and about two fingers below the genitals, four fingers in width is the space where the Muladhara Chakra is situated. This is the Adhara Chakra (support) as the other Chakras are above this. Kundalini, which gives power and energy to all the Chakras, lies at this Chakra. Hence this, which is the support of all is called Muladhara or Adhara Chakra.

Read more here: » Muladhara Chakra: The Muladhara Chakra and Kundalini