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Kundalini
A Wisdom Archive on Kundalini
Kundalini
Kundalini is derived from a Sanskrit word meaning either coiled up or coiling like a snake. It is a term in yoga, referring to a reservoir of psychic energy at the base of the spine. Kundalini is curled up in the back part of the root chakra in three and one-half turns.
"Kundalini is the energy of the Divine as it is experienced in the individual. Kundalini binds us when we project its energy into the world and yet, kundalini liberates us when we return this energy to its divine origin.
This video is a good attempt to get a feeling of the Kundalini rising:"
Guru diksha, initiation from the preceptor; particularly the first initiation, which awakens the kundalini and launches the process of spiritual unfoldment.
Brahmacharya is very very essential Even
in dreams you must be free from lustful thoughts. It requires long practice and
careful watch over the mind and Indriyas. Foolish people hastily jump up to the
higher courses in Yoga in vain without having this important item which is very
useful for spiritual Sadhana.
Sex power (Hindu serpent). The goddess in the form of a fire-serpent, who lies sleeping at the base of the spine. It is the supreme power of magic in man.
(See
also: KUNDALINI , Magick, Mysticism, Mysticism Dictionary, Body Mind
and Soul,)
The circular power; one of the mystic, recondite powers in the human constitution. It "is called the 'Serpentine' or the annular power on account of its spiral-like working or progress in the body of the ascetic developing the power in himself. It is an electric fiery occult or Fohatic power, the great pristine force, which underlies all organic and inorganic matter";
"it is Buddhi considered as an active instead of a passive principle (which it is generally, when regarded only as the vehicle, or casket of the Supreme Spirit Atma). It is an electro-spiritual force, a creative power which when aroused into action can as easily kill as it can create" (VS 77-8, 76-7). Kundalini works in and through the human auric egg on all levels:
"In its higher aspect Kundalini is a power or force following winding or circular pathways carrying or conveying thought and force originating in the Higher Triad. Abstractly, in the case of man it is of course one of the fundamental energies or qualities of the Pranas. Unskilled or unwise attempts to interfere with its normal working in the human body may readily result in insanity or malignant or enfeebling disease" (OG 83).
Kundalini: Kundalini is a concept often spoken of in relation to the charkas. Mythologically, Kundalini is a serpent Goddess who lies asleep at the base of the spine, coiled three and one half times around the first chakra, awaiting unfoldment. When she is awakened through any of a number of techniques, she unfolds and rises through the center of the body, piercing and wakening each chakra as she goes. When she has risen to the top or crown chakra, then all of the chakras have been opened, and a person is said to experience enlightenment.
(See also:
Kundalini , Magic,
Shamanism,
Paganism, Wicca)
1) Purificatory spiritual disciplines, severe austerity, penance and sacrifice. The endurance of pain, suffering, through the performance of extreme penance, religious austerity and mortification. By comparison, sadhana is austerity of a simple, sustained kind, while tapas is austerity of a severe, psychetransforming nature. Tapas is extreme bodily mortification, long term sadhanas, such as meditating under a tree in one place for 12 years, taking a lifetime vow of silence and never speaking or writing, or standing on one leg for a prescribed number of years. Scriptures warn against extreme asceticism that harm the body.
2) On a deeper level, tapas is the intense inner state of kundalini "fire" which stimulates mental anguish and separates the individual from society. Life does not go on as usual when this condition occurs. The association with a satguru, Sadasiva, brings the devotee into tapas; and it brings him out of it. The fire of tapas burns on the dross of sanchita karmas. This is the source of heat, dismay, depression and striving until final and total surrender, prapatti. The individual can mollify this heated condition by continuing his regular sadhana as outlined by the guru. The fires of self-transformation may be stimulated by the practice of tapas, or come unbidden. One can "do" tapas, but the true tapas is a condition of being and consciousness which is a state of grace, bringing positive change, transformation and purification of one's nature. Guru bhakti is the only force that can cool the fires of tapas.
The word "yoga" - from the Sanskrit root yuj ("to yoke") - is generally translated as "union" or "integration." This may be understood as union with the Divine, or integration of body, mind, and spirit. One who practices yoga is called a yogi or in Sanskrit, a yogin (masculine) or yogini (feminine). These designations are sometimes reserved for advanced practitioners.
The word "yoga" may also be written יוגה, योग, ಯೋಗ, Joga, Ioga, Joog ...
Modern yoga practice often includes traditional elements inherited from Hinduism, such as moral and ethical principles, postures designed to keep the body fit, spiritual philosophy, instruction by a guru, chanting of mantras (sacred syllables), quietening the breath, and stilling the mind through meditation. These elements are sometimes adapted to meet the needs of non-Hindu practitioners.
Proponents of yoga see daily practice as beneficial in itself, leading to improved health, emotional well-being, mental clarity, and joy in living. ...
Over the long history of yoga, different schools have emerged, and there are numerous examples of subdivisions and synthesis. It is common to speak of each form of yoga as a "path" to enlightenment. Thus, yoga may include love and devotion (as in Bhakti Yoga), selfless work (as in Karma Yoga), knowledge and discernment (as in Jnana Yoga), or an eight-limbed system of disciplines emphasizing meditation (as in Raja Yoga). These practices occupy a continuum from the religious to the scientific. They need not be mutually exclusive. (A person who ...
Sahaja Yoga (Sahaja meaning born with and Yoga meaning union) is a type of meditation and yoga. It is "a unique method of meditation based on an experience called self-realization (Kundalini awakening) that Sahaja Yogis believe occurs within each human being". The term Sahaja Yoga is also used to refer to the Sahaja Yoga International (Vishwa Nirmala Dharma movement) founded by Nirmala Shrivastava (also known by devotees as Shri Mataji) on 5 May 1970 based on this practice.
Sahaja Yoga - Beliefs. ...
Samkhya
Nyaya
Vaisheshika
Yoga
Purva Mimamsa
Advaita Vedanta
Vishishtadvaita
Dvaita
Carvaka
Jain
Buddhist
Logic
Common to most forms of yoga is the practice of concentration (dharana) and meditation (dhyana). Dharana, according to Patanjali's definition, is the "binding of consciousness to a single point." The awareness ...
Within the various schools of Tibetan Buddhism yoga likewise holds a central place, though not in the form presented by Patanjali or the Gita. (For example, physical postures are rarely practiced.) An example would be "guru yoga," the union with the mind of the spiritual teacher which must be done at the beginning of the spiritual path and regularly throughout. In the tantric traditions a number of practices are classified with the name "yoga", for example, the two of the four general classification of tantras--"Y ...
Images of a meditating yogi from the Indus Valley Civilization are thought to be 6 to 7 thousand years old. The earliest written accounts of yoga appear in the Rig Veda, which began to be codified between 1500 and 1200 BC. It is difficult to establish the date of yoga from this as the Rig Veda was orally transmitted for at least a millennium. The first Yoga text dates to around the 2nd century BC by Patanjali, and prescribes adherence to "eight limbs" (the ...
These vary so much that it is difficult to venture any general comments. On one extreme there exist monks and nuns whose whole lives are ordered around meditation; on the other hand, one-minute meditations are not out of the question.
Twenty or thirty minutes is probably a typical duration. Experienced meditators often find their sessions growing in length of their own accord. Observing the advice and instructions of one's spiritual teacher is generally held to be most beneficial.
Many traditions stress regular practice. Accordingly, many meditators experience guilt or frustration upon failing to do so. Poss ...
In the Hindu, Buddhist, Sikh, and Jain traditions, the spiritual goals of yoga are seen as inseparable from the religions of which yoga forms a part. Some yogis make a subtle distinction between religion and yoga, seeing religion as more concerned with culture, values, beliefs and rituals; and yoga as more concerned with Self-Realization, i.e., direct perception of the ultimate truth. In this sense, religion and yoga are complementary. Sri Ramakrishna likened religion to the husk, and direct experience to the kernel. Both are needed, "but if one wants to get at the kernel itse ...
While meditation focuses on mental or psycho-spiritual activity, this is of course only one of several spheres of human existence; and we are social beings as well as individuals. Most traditions address the integration of mind, body, and spirit (this is a major theme of the Bhagavad-Gita); or that of spiritual practice with family life, work, and so on.
Often, meditation is said to be incomplete if it has not led to positive changes in one's daily life and attitudes. In that spirit some Zen practitioners have ...
The practice of kundalini yoga consists of a number bodily postures, expressive movements and utterances, characterological cultivations, breathing patterns, and degrees of concentration (Sovatsky, 1998). None of these postures and movements should, according to scholars of Yoga (Sovatsky, 1998), be considered mere stretching exercises or gymnastic excersises.
Shannahoff-Khalsa (2004) describes several Kundalini Yoga techniques in his Kundalini Yoga Protocol. Most techniques includes the following features: cross-legged positions, the ...
Hatha yoga is the combination of ham and tham,
representing the masculine and feminine aspects of our existence, and also the
physical and mental force.
The ultimate aim of Hatha yoga is the union of Shiva
and Shakti or the awakening of the kundalini , the hidden potential within us.
There are many ways of doing Hatha yoga. Its practice begins with the
purification of the physical body, the carrier of energy and the meridians or
nadis.
The term New Age describes a broad movement of late twentieth century and contemporary Western culture, characterised by an individual eclectic approach to spiritual exploration. Collectively, New Age has some attributes of an emergent religion, but is currently a loose network of spiritual teachers, healers, and seekers.
The movement is most visible where its ideas are traded—for example in specialist bookshops, music stores, and New Age fairs. The name "New Age" also refers to the market segment in which its goods and servi ...
