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Instruction. Instructions | A Wisdom Archive on Instruction. Instructions |  | Instruction. Instructions A selection of articles related to Instruction. Instructions |  |
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 |  |  | Instruction. Instructions: Instructions On SiddhisInstructions On Siddhis By the process of Hatha Yoga, the Yogi attains perfect physical body-Rupalavanya Bala Vajrasam-hanana Kaya Sampat. "The perfection of the body consists in beauty, grace, strength and adamantine hardness." The power to bear extreme cold and heat (Titiksha), the power to live without water and food and other powers come under the category of Kaya Sampat (perfection of body). From "Kundalini Yoga" by Sri Swami Sivananda Read more here: » Siddhis: Instructions On Siddhis |
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 |  |  | Instruction. Instructions: A Mudra For The Chest, Cold and Infection The Linga mudra is said to make the body more resistant to colds and chest infections. Those who suffer from bad colds, incurable infections, congested chests and are prone to being affected adversely by the mildest changes in the weather, so they are advised to practise the Linga mudra. This mudra generates heat in the body and thus, while it "burns" away accumulated phlegm in the chest, it also makes the body more resilient to the cold. Instructions and benefits for: - Linga mudra (See also: Mudras and Health, Mudras, Mudras and Health, Mudra Instructions, Yoga)
Read more here: » Mudras and Health: A Mudra For The Chest, Cold and Infection |
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 |  |  | Instruction. Instructions: Mudras for Healing Feeling ill? Got a problem? Going by Acharya Keshav Dev's verdict, you could skip the doctor for a while and knot your fingers in various gestures, popularly known as Mudras says Acharya Vikrmaditya. The five fingers on our hand represent the five elements. The ring finger represents earth, the little finger represents water, the thumb represents fire, the index finger represents air and finally the middle finger represents space. Physical ailments are the results of the disturbance in the equilibrium of the five elemental forces of the body. This imbalance of the elements can be easily cured through Science of Mudras. Instructions and benefits for: - Apan Mudra - Pran Mudra (See also: Mudras and Health, Mudras, Mudras and Health, Mudra Instructions, Yoga)
Read more here: » Mudras and Health: Mudras for Healing |
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 |  |  | Instruction. Instructions: Kriya to reverse ageing Here is a kriya to reverse the ageing process. The body is programmed for normal wear and tear. The pranic currents of paanch mahapranas within the body i.e Prana, Apana, Samana, Udaan and Vayan are programmed to flow in their respective directions and take the body to its logical end. Our ancient rishis discovered that reversing the process of pranic flows has the effect of reversing certain ageing processes, processes responsible for apparent decay of the body viz grey hair, sagging skin and loss of the youthful physical glow. Reversing the pranic flow is called Viparitkarni - a technique prescribed by the ancients to reverse the ageing process. Instructions and benefits for: - Viparitkarni Kriya - Chakra Sanchalan Kriya - Brahmacharya Kriya (See also: Mudras and Health, Mudras, Mudras and Health, Mudra Instructions, Yoga)
Read more here: » Mudras and Health: Kriya to reverse ageing |
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