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Inner development: Look within for changing the inner person
The ritual of New Year's resolutions has become hollow. Everyone makes a resolution - in the US at least - only to tell pollsters that over 95% are reneged upon soon. Alcohol still flows, credit cards mount up and pounds get added to the waistline. But th
By: Deepak Chopra
The ritual of New Year's resolutions has become hollow. Everyone makes
a resolution - in the US at least - only to tell pollsters that over
95% are reneged upon soon. Alcohol still flows, credit cards mount up
and pounds get added to the waistline. But the symbolism of a new
beginning remains powerful. How can an empty gesture be turned into
something meaningful - a true change of direction?
In India, of all places, this should be possible. In our tradition,
external change is not the only one possible. The inner person, with
all deeply-held wishes and aspirations, comes first. Now that modern
India has discovered more than its share of alcohol, credit cards and
added pounds, you might not see how important the inner person remains.
Why not revive it this New Year? I can think of no better resolution.
What, then, does it mean to revive the inner person? To revive
literally means to bring back to life or to give new life to something
that has become moribund. Let's start there, since many of the most
successful people - people who know all about self-discipline,
organisation, and the efficient use of time - have quite chaotic or
inert inner lives. They rely on their brains, but not their intuition,
they reject emotions that don't serve a useful purpose and conform to
patterns of behaviour gained second-hand from business or social class.
This can change. We only have to ask what the inner person wants and
where it is going. In India, we have conventional answers to both
questions.
The inner person wants moksha, and it is going is in the direction of
dharma. Yet, if your inner person is in reality just a copy of the
outer one, you wake up thinking that what you want is a bigger pay
cheque and where you are heading (hopefully) is towards a comfortable
retirement villa.
The inner person cannot be revived all at once through renunciation,
contemplation, or meditation. These are valuable, but they tend to get
postponed. Tomorrow is always a better day to start the inward journey.
Yet, the point of Vedanta is that the inner and outer are identical;
only our attachment to surface appearances fools us into dividing the
two.
How, then, can we take one step towards uniting inner and outer worlds?
I believe the inner world will never match the outer one without proof.
Nobody wants to believe that bad things (missing a train, losing a job,
breaking a leg) are a reflection of their inner world. So let's turn
things around and ask the inner world to benefit us by affecting the
outer world positively. If there is only one reality, this should be
easily achievable.
Appreciation
Make sure that you appreciate someone or something that you ordinarily
take for granted. It isn't necessary to express your feelings (although
wanting to seems like a good idea - the action will follow naturally).
Don't pick something commonplace like a pretty sunset or a bed of
roses. Appreciate the true value of a person or situation that holds
deep significance: a marriage, a holy ceremony, a person who is
essential in your life.
Acceptance
Go inside and surrender. It's a simple phrase, but surrender and
acceptance are subtle. They aren't about giving up or resigning
yourself to a bad situation. Acceptance is a gesture of humility by
which you acknowledge that there is more to a situation than your own
small perspective.
It involves asking to be part of the bigger plan. Dharma is a fancy
word for the bigger plane, but words matter little here. You must
perceive that such a plan exists, and that can only begin with a
willingness to see more than you presently see. Acceptance marks that
willingness.
Non-resistance
This is the act of not pushing against an obstacle. The obstacle can be
another person, another way of doing things, another plan for the
future. In spiritual terms, when you meet resistance, a new element is
needed. The way ahead is blocked for a reason, and until you find the
key, the obstacle will remain in place or increase. The new element may
be a new idea, a new feeling, a new piece of information.
To open up a channel for the new element, stop resisting (I don't mean
putting up passive resistance, which was politically-effective for
Gandhi, but isn't the same thing as what we are discussing here).
As you can see, all these actions are entirely inward. You shift your
allegiance from the outer person to the inner. In effect, you are
giving the inner person a chance to prove that he (or she) can affect
change. Not imaginary change, but an actual shift in the outer world.
Is it worth a year's time to try this experiment? According to
everything in India's spiritual tradition, it most definitely is.
See also: Inner development , Appreciation, Acceptance , Non-resistance , Moksha , Dharma ,
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