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Beauty: The Secret behind Eternal Beauty

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Beauty: The Secret behind Eternal Beauty

Be it the east or west, modern or ancient times, women will be women, always trying their best to look beautiful, remain beautiful, and win admiring glances! Over the years women have tried hard to attain this. Through a method of trial and error, nature's contributions, scientific chemical inventions, back again to natural herbs and now finally with the merging of both Vedic and scientific knowledge, both women as well as men have realized the truth, that a beautiful personality comprises of the body, mind and soul in totality.

True beauty is not just a matter of having a pretty face. It is the radiance that comes from good health, good grooming and is enhanced by spiritual purity. Health and beauty goes hand in hand. Beauty means having bright luminous eyes, clear skin and shiny hair. It is based on good sleep, sensible eating and the right kind of exercise. An expression of glowing freshness and vitality is imparted to the face by beautiful inner emotions. The splendor of the soul is reflected on the face. Hence outer beauty begins with inner glow.

Health is the prime requisite for beauty. One cannot be emotionally expressive and have pleasant gestures unless one possesses sound health. How much effort has been taken to groom the personality and which latest gadgets have been used is irrelevant.

In the past, health was taken for granted because we were near nature and scientific intervention was encouraged only for extreme situations like amputation etc. Then came the phase of excessive scientific dependence, where every little ailment was medically treated. This resulted in a shift in the natural balance and humanity became isolated and ignorant of the curative and life enhancing powers bestowed on it by nature. Today, again we have realized that the body, mind and soul all need equal attention while they are ailing as well as when they are fit.

The first step towards becoming a beautiful human being is to train the body, i.e. to it give constant and consistent attention to the physical requirements of the body. Regular attention should be paid on the working of both the physical as well as mental aspects. In fact as indicated by Rishi Patanjali in the Yog Shastras it should become a habit or NIYAM that needs no reminders.

Next is training the mind to acquire a state where one feels uncomfortable if these habits or Niyams are not followed, or ignored. Maintain a mental attitude for cleanliness, clarity and purity. Alertness and awareness of the mind are also important. Keep yourself well informed to stimulate your interest in current topics. Do not borrow opinions, formulate your own views. A really refreshing exercise for the mind is to get involved with something absolutely new, like a new engrossing hobby, learning a new language, music, swimming or any other artistic venture. Your thinking should be creative, imaginative and positive. Train your mind to accept only the correct things, foods, exercises and the rightful and beautiful way of using and keeping your belongings. One should respect everything, be it, being or matter. Develop your sensitivity to the state where it feels uneasy if undesirable things, which are not good for your growth, happen. This is known as YAM according to Patanjali Yog. Simplicity, humility and openness are little keynotes to absorb gracious habits. Beauty of the soul and purity of thoughts are reflected on the face, lending it an eternal glow.

Outer beauty begins with inner purity. Being beautiful means knowing yourself completely, aware of your shortcomings and drawbacks. Knowledge of all the available beauty treatments, make up techniques and their application that gracefully camouflage any drawbacks is important. Spiritual and wholistic training can be used to blossom your inner luminosity. No beauty is complete without the glow and grace that is bestowed upon you by working on yourself for a connection with the divine, which is the source of all energy, knowledge and wisdom. Grace cannot be acquired or manufactured. It can be realized only by acquiring true spiritual beauty, which is whole and complete or PURN i.e. Satyam, Shivam, Sunderam (truth, harmony and beauty). This is the requirement of the time. Spirituality in the real perspective is looking within yourself and enhancing your unique natural individual potential, which the Supreme has bestowed upon all. Everyone is special, born to realize and contribute towards a special purpose in life.

To become aware of this individuality, various practices are prevalent. Such as yoga, integral yoga and meditation for releasing traumas, fears and prejudices, deprogramming of past collections and eliminating the things that give 'gravity' to growth and blossoming towards eternal grace, which even aging cannot wither away. In Yoga this is attainable by ASHTANG YOG, the eight aspects of Yoga.

Hence to realize the joy of being a 'real' human being, the most wonderful and beautiful creation of Nature, work on yourself complete and whole, the PRANAM – WHOLISTIC WAY. Life is beautiful, let us make it more beautiful by being a SUPERB HUMAN, because a thing of beauty is joy forever.

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