Start here! - My favourite practice!

[Jonas1]

What is you favourite practice regarding spirituality, inner/personal development or just to come into a balanced, harmonious state of mind?

Is it yoga, NLP, reiki, deeksha, ayurveda, prayer or….just walk in the nature, listen to music, light a candle or what?

Whether you are a dedicated follower of a certain path or are just using your own home made recipe for happiness – share it with others!

Also practices with a focus on holistic health are welcome.

If you are a professional offering services, you are also welcome to share what you are offering, but share it with your heart!

[Robin]

Talk it all out of your system it works like a charm. As you speak all the negativity in you just comes pouring out and so there is no chance of it harming your inner self. Then once you have got it all out of you find a reason to laugh it provides the healing touch.

[kathleen ann]

I have experienced many things which only the past few years or so have realized are spiritual.Through listening to others I now take it more seriously.My only practice is being true to myself no matter what hardships life faced me with.(I have touched on quite few)I look at life as a gift and try to always see the positive side.I see joy in nature,in everything I do even the down times I always feel lucky its not worse.I love life and thankfully my life experiences have made me more compationate towards others and not bitter. I have to say though I have had fleeting moments of some not nice feelings towards certain individuals.I pray from my very soul for the comfort to those who suffer. I seem to be able to meditate anywhere at anytime and completely merge with the gift of the ONE.....(Whatever that means to you.)I never feel lonely, even when I am alone.I feel such love towards life,(which means all)The only thing I really struggle with is the cruelty some show to others.I feel joined to nature in a loving way.

[beachcomber23]

Hello Jonas1! Really nice to see there's the personal-touch to the website.
It's a bit like that 1960's series 'The Prisoner' being in this world of ours..
But I'm not a number, and I am a free man....even though I'm No.6.
Does that make you No.1 then? haha!!
Peace&Light,
- B23

[kingskid]

My favorite practice is prayer and journaling. I journal my prayers - both my prayers to God and the answers I feel He gives me. Some days I talk and He listens. Some days I feel definite spiritual leadings in certain directions. Everything is written down. Sometimes during a difficult time when it may be particularly hard to pray it helps to go back and read some of the answers He's already given.

[thalia_m]

I've been a part of a few different religions and the one that I have found peace with is Wicca. It has left me feeling balanced and non-stressed. I've read Thich Nat Hahn's books and the one book, "Peace in Every Step" was what really made me realize that it wasn't the peace of a religion that I was generally looking for, but the peace of a way of life.

Maybe organized religion is too centered on what must be done for the religious community/congregation and I was caught up in all of that, but to me it just seemed that instead of organizing the inner church committees, that time was being wasted when the members of the congregation could be moving out in the community and building from there on there own and coming back to the church to report on what they had found out and how we could help.

I do write in a journal, meditate as my active response to the peace for me for the day. I also volunteer in anything that I feel that I can be of service in.

thalia_m

[flutterbybaby]

I tend to be a fairly private person and when something is really on my mind, I retreat even further into myself.
I practice yoga and I love to meditate. I live on a pretty busy road, so I'll go to my parent's house and take advantage of their large backyard which is very private. I can sit out there for hours and just meditate and relax.
When I need to speak my problems out loud, I normally talk to my dog. He's a great listener!

[kingskid]

My favorite practice is praise and worship. I do this through song, dance and prayer. I love to sing songs that glorify God and I can't help but move to the rhythm of the music. A time of quiet prayer and, sometimes, not so quiet prayer help me to release the tensions of the day.

[becomingconscious]

I'd say Contact Improvisation is my absolute favorite practice. In dance I have a place where I just be myself, in my body and very much in the moment. I can also experiment with different ways of being and have discovered some amazing things about myself. I also practice many different forms of meditation my favorite of which is to just bring loving attention to my current experience and allow everything to be.

Spiritual Transformation Facilitation