Yoga Positions: Videos presenting different Yoga Positions

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Different Yoga Positions - Videos
There are many different yoga positions which you can practise at any time of the day with excellent benefits. Here's a listing of the commonly practiced yoga positions with a link to videos demonstrating how to perform them:

Yoga Positions
Yoga Basics, Easy Yoga, Basic Yoga Postures, Yoga for Kids, Benefits of Yoga,
Asanas, Mudras, Bandhas,

Yoga and Health
Yoga and Pregnancy, Prenatal Yoga, Yoga and Stress, Yoga and Back Pain, Yoga and Diabetes, Therapeutic Yoga,
Yoga Diet, Ayurveda,

Specific Yoga Positions

Name in Sanskrit - English Equivalent

Adho Mukha Svanasana - Downward Facing Dog Yoga
Adho Mukha Vrksasana - Arm Balance Yoga Position
Anantasana - Lord Vishnu's Couch
Ardha Chandrasana - Half Moon Position
Ardha Sirsasana - Half Headstand Yoga Position
Baddha Konasana - Bound Angle Yoga Position
Bhujangasana - Cobra Yoga Position
Bharadvajasana - Seated Side Twist Yoga Position
Cat-Cow - Cat-Cow Yoga Position
Chaturanga Dandasana - Four - Limbed Staff Yoga Position
Dandasana - Staff Yoga Position
Garudasana - Eagle Yoga Position
Jathara Parivartanasana - Revolved Abdominal Yoga Positions
Lunge - Lunge Yoga Position
Paripurna Navasana - Complete Boat Position
Plank - Plank Yoga Position
Shavasana - Corpse Yoga Position
Supta Padangusthasana - Supine Big Toe Yoga Position
Setu Bandasana - Bridge Yoga Position
Tadasana - Mountain Yoga Positions
Urdhva Mukha Svanasana - Upward Facing Dog Yoga Position
Utkatasana - Powerful Yoga Position
Uttanasana - Standing Forward Bend Yoga
Utthita Parsvakonasana - Extended Lateral Angle Yoga
Utthita Trikonasana - Extended Triangle Yoga Position
Vajrasana - Thunder Bolt Position
Virabhadrasana I - Warrior I Yoga Position
Virabhadrasana II - Warrior II Yoga Position
Vrksasana - Tree Yoga Position
Viparita Karani - Supported Inverted Yoga Positions



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Updated 081116.