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Old 10-15-2008, 06:36 PM   #1 (permalink)
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Dreaming but not remembering


I have had difficulties sleeping for over a week now. I get to sleep fine but have been waking up in the middle of the night and being unable to get back to sleep for a long time. This has happened multiple times in some of the nights.

The thing is I feel like a dream is waking me up but I can't remember what the dream is about. I don't even have a clue as to what it could be about. Is there a way to recall dreams?
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Old 10-15-2008, 09:06 PM   #2 (permalink)
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Re: Dreaming but not remembering


Normally, if you wake up during or at the end of a dream, you have the most vivid recollection of it. If you are not remembering I would have to believe that you are not actually dreaming, but something else is waking you and you are not reaching REM sleep.
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Old 10-16-2008, 04:16 PM   #3 (permalink)
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Re: Dreaming but not remembering


Quote:
Originally Posted by Serenity View Post
. Is there a way to recall dreams?
There's a great way to remember dreams.
Write them.
Whenever you remember just write down, everything that you remember, and with as much details as possible.
If you don't remember anything, just write what you feel when you wake up.
This improves your dream recall considerably.
After 3 months of doing so, you can remember 3-4 dreams a night.
This will also make you creative, since the first thing you will do each day, is write, but this is a side-effect.

Hope this helps.
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Old 10-18-2008, 06:18 PM   #4 (permalink)
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Re: Dreaming but not remembering


Dearest Serenity,
I think BlueElectricMonkey's advice to write down what you remember of your dreams and/or your feelings and emotions is very good advice indeed when it comes to remembering dreams.
However, I am lead to say that this episode for you may not be so much about dreaming as it may be your Higher Self (guides) trying to make contact with you to aid you in your spiritual awakenment process.
That was just the thought that came to my mind when I read your original post and I simply wanted to share it with you.

Love, Light and Blessings,

Namaste

Essence
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Old 10-18-2008, 08:39 PM   #5 (permalink)
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Re: Dreaming but not remembering


Quote:
Originally Posted by Essence View Post
However, I am lead to say that this episode for you may not be so much about dreaming as it may be your Higher Self (guides) trying to make contact with you to aid you in your spiritual awakenment process.
That was just the thought that came to my mind when I read your original post and I simply wanted to share it with you.
Ya, Essence got some good point here.
Sometimes your higher-self/guide(s) are trying to give you some important inner message(s), and your consciousness is rejecting the message, or used to - and conditioned to - repress whatever can be connected to the message. There are many ways to bypass the phenomenon successfully and many reasons and means for the repression. This is also evident in spiritual awakenings as people report of sleeplessness and dreamless sleep, high-subjective-energy-feeling, and also the mind-body are in a better synchronization, so you might need less sleep or more sleep sometimes, and you might need less dream-time, since your-altered-mind-processes are processing the data dreams process, on waking time as well.
This can be explained with this model of dreams:
Dreams are like stars, they are always there in the skies, but we usually see them only at night time.
Dreams can be some general process running in the background, only usually manifesting as a visual dream if the body is in the right condition not to receive any other stimuli.
This could be an awakening or depression, and that depends on how the "background dreams suddenly in some action" are handled by consciousness. Many dreams and such "sudden insights" are with a physical analogy, which the mind usually rejects out of language (a man with 4 heads, a woman with a phallus, a god with 7 fingers on each hand, some anal-nasty-analogies). this could be all valid "inner-feeling", and they have no real barrier if they want to express themselves in dreams, but in waking, and with a conscious-mind that tries to assimilate data with some kind of conscious rules-of-language-while-thinking-and-talking, the messages cannot always express themselves, which can cause some depression, as other cases of depression, always with something being depressed, and it can cause some more inner-outer-natural-feeling, if you learn how to assimilate it in your conscious thinking and expression, or if you learn to shut it out with repression, or if you learn to deal with it with meditations and other "beyond language thinking"s (if you can't stop thinking and really really have to, just take a shower with the coldest water possible, you might not stop thinking totally, but you'll be thinking about something else, as real as it can get, and this beats vomiting, in my opinion).

Now, if that is the case, not necessarily so "bad" or "intense" or "powerful" or "spiritual awakening", the best way you can still get the message, is if you can recall dreams in this period of time, even if they are less, or appear to be less, this could be a message from the higher self, that waking consciousness rejects.
Now, not only will you "get the message", you will also express it (in the dream, and in writing), since nothing stops you from dreaming it, or writing it, or remember it later (don't worry, it's ok to dream about anything, nobody can tell you what not to dream, and if they do, they can never catch you anyway, and you always have the best possible "moral" excuse)
About understanding the message, this is something else, but sometimes only expressing what couldn't-be-expressed-before, even if only symbolically in a remembered-dream and in writing, can release it.
(you also understand your dreams more when you write, but that's extra)

If you accept the concept of higher-self and/or guide and/or guides, and if you don't, please remember that all these concepts usually and always refer to some inner-aspect, that appears separate from normal-consciousness, but actually "allows" the connection between consciousness and unconsciousness, to show something to the consciousness.
So, a dream is how those concepts can be contacted, since a dream is also unconscious (contains contents and elements of the unconscious mind) and is also conscious (remembered and experienced by consciousness, as opposed to other unconscious processes), so the dream is actually a "message"/"expression" that combines the two.
This is why many describe either
1. their higher-self/guide/guides as APPEARING in their dreams.
2. higher-beings/guide/guides/and-more as CREATING their dreams.
3. other people that can show consciousness/unconsciousness connection (to oneself), are possibly conceived as Higher-Self/Guide/Guides - like psychologists,gurus, priests (of all versions), other-sex-humans-sometimes, parents, mind-readers, numerologists, astrologers, cult-leaders, books, poets, rock-stars, and to some extant anybody that can show you something about you, that you take seriously enough, and you didn't know before.
(accomplished Indian yoga gurus, are usually aware to this inevitable phenomenon, and instruct their students to connect to their own higher-self, also "cooling down" students with a negative other-is-my-higher-self-projection, or a fixed such projection).

All in all, writing your dreams down can only do good to you, usually, no matter what your beliefs are (you can reject beliefs in monsters and angels existence but you'd be wise not to reject the possibility of their appearance in the dream world).

Hope this helps

Blue Electric Moneky

Last edited by BLUEELECTRICMONKEY; 10-18-2008 at 08:42 PM.
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Old 10-21-2008, 07:19 AM   #6 (permalink)
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Re: Dreaming but not remembering


The poster said that they feel like they are being woken by a dream but they cannot recall it. Not that they dream and cannot later remember it-it sounds to me like they don't have a memory of a dream to annotate.
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Old 10-21-2008, 09:10 AM   #7 (permalink)
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Re: Dreaming but not remembering


Quote:
Originally Posted by EternalSearch View Post
The poster said that they feel like they are being woken by a dream but they cannot recall it. Not that they dream and cannot later remember it-it sounds to me like they don't have a memory of a dream to annotate.
Well, in both cases, an improved dream memory will take care of that, eventually
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Old 10-24-2008, 01:37 PM   #8 (permalink)
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Re: Dreaming but not remembering


I have absolutely no memory of a dream, just a feeling that I was dreaming if that makes sense to you. If it is my inner guide trying to contact me, how would I make it easier for it to reach my mind? Is there a way to become more conducive to the contact?
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Old 10-24-2008, 04:20 PM   #9 (permalink)
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Re: Dreaming but not remembering


I'll give you two "tips"

1. As above, just write it down, even if you write only how you feel
"It feels like I just woke from a dream, I wish I could remember it...."
Just start with some creative writing when you get up, and after some time, you'll remember a dream.
When you do, be as specific in your description of it as possible.

2.Before going to sleep, recall all the events of the day, BACKWARDS.
Not in the cinema-kind-of-backwards, but just reflect the events of the day from the most recent to the time you woke up. This will eventually set your mind, on "what just happened", and you'll do it better after waking, if you did it before going to sleep. This is a known technique to improve dream recall, and is also used for lucidity.
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