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Video 		Yoga for Lower Back Pain : Intro to Lower Back Pain...
Learn about the basics of lower back pain when using yoga poses for lower back pain relief in this free alternative medicine video from our hatha yoga instruction....

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Views: 459
Votes: 3
Rating: 1.33
Added by: Jonas1, 01-18-2009 Watch more from Jonas1

Video 		How to Do Kundalini Yoga Exercises : How to Open the Throat Chakra with Kundalini Yoga...
Learn how to open the throat chakra in Kundalini Yoga with expert fitness tips in this free video on yoga exercises and poses....

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Views: 737
Votes: 0
Rating: 0.00
Added by: Jonas1, 01-17-2009 Watch more from Jonas1

Video 		Advanced Yoga Poses and Twists : Yoga Downward Facing Dog to Wheel Pose...
Moving in yoga from downward facing dog to wheel, or chakra, pose can be an advanced process. Learn advanced yoga transitions like downward dog to wheel pose from an instructor in this free yoga video....

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Views: 311
Votes: 0
Rating: 0.00
Added by: Jonas1, 01-17-2009 Watch more from Jonas1

Video 		Sivananda Style Yoga : Sivananda Yoga Paschimothanasana (Forward Bend)...
Learn the sivananda yoga paschimothanasana (forward bend) in this free exercise video....

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Views: 162
Votes: 0
Rating: 0.00
Added by: Jonas1, 01-17-2009 Watch more from Jonas1

Video 		Sivananda Style Yoga : Sivananda Yoga Cobra to Inverted V...
Learn the sivananda yoga cobra to inverted v in this free exercise video....

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Views: 181
Votes: 0
Rating: 0.00
Added by: Jonas1, 01-17-2009 Watch more from Jonas1

Video 		Sivananda Style Yoga: Sun Salutations and More : What is Sivananda Yoga?...
Practice Sivananda yoga today! Learn what Sivananda yoga is and begin your regimen in this free video....

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Views: 205
Votes: 0
Rating: 0.00
Added by: Jonas1, 01-17-2009 Watch more from Jonas1

Video 		Sivananda Style Yoga: Sun Salutations and More : Wide Leg: Sarvangasana (Shoulder-Stand) V...
Practice Sivananda yoga today! Learn a wide leg sarvangasana (shoulder stand) variation in this free video on yoga poses....

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Views: 155
Votes: 0
Rating: 0.00
Added by: Jonas1, 01-17-2009 Watch more from Jonas1

Video 		Sivananda Style Yoga : Sivananda Yoga Matsyasana (Fish) Pose...
Learn the sivananda yoga matsyasana (fish) pose in this free exercise video....

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Views: 186
Votes: 1
Rating: 2.00
Added by: Jonas1, 01-17-2009 Watch more from Jonas1

Video 		Sivananda Style Yoga: Sun Salutations and More : Chakrasana (Wheel) Pose: Sivananda Yoga...
Practice Sivananda yoga today! Learn a yoga chakra (wheel)pose in this free video....

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Views: 170
Votes: 1
Rating: 1.00
Added by: Jonas1, 01-17-2009 Watch more from Jonas1

Video 		Sivananda Style Yoga: Sun Salutations and More : Bridge Pose: Sivananda Yoga...
Practice Sivananda yoga today! Learn a yoga bridge pose in this free video....

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Views: 142
Votes: 0
Rating: 0.00
Added by: Jonas1, 01-17-2009 Watch more from Jonas1

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