Eyebrows Dictionary

Kriya Yoga: The Path of Kriya Yoga

The Kriya Path is: Attaining eternal Tranquility by practice of Pranayam and continuing meditations on the Formless, i.e. Tranquility.

Increasing the practice of Kriya, doing all works without expectations for the results thereof, the path aims at achieving Tranquility, observing everything which is revealed in Yonimudra (Beatific Inner Revelation Kriya), and terminating all desired expectations, renouncing every desire before it originates, being freed from all thoughts.

Read more here: » Kriya Yoga: The Path of Kriya Yoga

One should become perfectly desireless and should be full of Vairagya before attempting to awaken Kundalini. It can be awakened only when a man rises above Kama, Krodha, Lobha, Moha, Mada and other impurities. Kundalini can be awakened through rising above desires of the senses. The Yogi, who has got a pure heart and a mind free from passions and desires will be benefited by awakening Kundalini. If a man with a lot of impurities in the mind awakens the Sakti by sheer force through Asanas, Pranayamas and Mudras, he will break his legs and stumble down.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Yoga Sadhana: Yoga Sadhanas for Kundalini Awakening

We must set a positive goal of where we want to go. Without this positive goal, we're like a driver who gets in the car and just starts driving around, looking for who knows what. Look at people you know well, and you'll see lots of these types of "drivers." They don't like the relationship, job or home they're in, but they've not yet determined what they want instead. They drive in circles and never really go anywhere.

Read more here: » Setting Goals: Driving Toward Success - Tips for Working with Spiritual Law when Setting Goals

How do you know if you, or someone you know, is an Indigo or Crystal Child or Adult?

We will describe the main features and characteristics of these people. But we want to stress that the Indigo/Crystal phenomenon is the next step in our evolution as a human species. We are all, in some way, becoming more like the Indigo and Crystal people. They are here to show us the way, and so the information can be applied more generally to all of us as we make the transition to the next stage of our growth and evolution.

(See also: Indigo Children, What is Indigo Children, Parenting Indigo Children, Adult Indigo, Indigo Children Channeling)

Read more here: » Indigo Children: What are Indigo and Crystal children and adults?  

Part II of III of Yoga-Kundalini Upanishad

The Yoga-Kundalini Upanishad is the eighty-sixth among the 108 Upanishads. It forms part of the Krishna Yajurveda. It deals with an exposition of Hatha and Lambika Yogas. It concludes with an account of the non-qualified Brahman. The Non-dual Brahman is the quest of all seekers.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Kundalini Yoga: Yoga-Kundalini Upanishad, Part II

Part I of III of Yoga-Kundalini Upanishad

The Yoga-Kundalini Upanishad is the eighty-sixth among the 108 Upanishads. It forms part of the Krishna Yajurveda. It deals with an exposition of Hatha and Lambika Yogas. It concludes with an account of the non-qualified Brahman. The Non-dual Brahman is the quest of all seekers.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Kundalini Yoga: Yoga-Kundalini Upanishad, Part I

Prasada is that which gives peace. Prasada is the sacred food offering of the Lord. During Kirtana, worship, Puja, Havan and Arati, the devotee offers sweet rice, fruits, jaggery, milk, coconut, plantain and such other articles to the Lord, according to his ability. After offering them to the Lord, they are shared between the members of the house or the Bhaktas in a temple.

Excerpt from All About Hinduism by Sri Swami Sivananda

Read more here: » Prasada: Hindu Symbols - Sacred food offering of the Lord - Prasada

 Sai Baba: A Pilgrimage

A Sai Baba devotee meets with Paramahamsa Hariharananda for initiation at the Karar Ashram in Puri, India - March 1989.

The article is an excerpt taken from the devotees book, Glimpses of the Divine: Working with the Teachings of Sai Baba by Birgitte Rodriguez.

Read more here: » Sai Baba: A Pilgrimage

Your meditation seat should be comfortable. A cushion of cotton or some other natural fibre facilitates the natural flow of circulation. Some serious practitioners place a deer skin, tiger skin, or even a woollen blanket over the cushion. This protects the body from the downward pull of certain earth currents and helps raise the life current (prana) to the point between the eyebrows.

Sit facing north or east. The magnetic currents flowing in from these directions assist in concentration.

(See also: Meditation Techniques , Meditation, Meditation for Beginners, Meditation Techniques)

Read more here: » Meditation Techniques: Aids To Your Meditation

The best form of visualisation is when you try and affirm your oneness with the Divine Spirit. Sit, relaxed and comfortable, in a chair with your spine straight, or on a mattress in the meditative/cross-legged posture. Focus your gaze on the area of the third eye in between your eyebrows.

This in yogic terms is the seat of concentration and will power. Fill your heart and your mind with the joy of God or any other happy feeling that you are able to relate with. Know yourself to be a being of light. Forget the heaviness of the body. See yourself surrounded by this ball of light. It is immersing you in its warmth and permeates you into the space around. This light is the presence and consciousness of God.

(See also: Meditation and Visualisation , Meditation, Meditation for Beginners, Meditation Techniques)

Read more here: » Meditation and Visualisation: Visualisation - Visualising exercise

The Six Chakras

9. There are six chakras. Muladhara is in the anus. Svadhishthana is near the genital organ. Manipuraka is in the navel. Anahata is in the heart. The Vishuddhi Chakra is at the root of the neck. The sixth Chakra, the Ajna is in the head (between the two eyebrows).

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Yoga-Kundalini Upanishad: The Six Chakras

Kundalini Awakening

When Rob told me my Kundalini had been awakened, I had absolutely no idea what he was talking about. The awakening of Kundalini is a spiritual awakening, a major step towards realization of the divine. It is, in fact, a great boon, a great blessing and a magical gift. According to Swami Prajananda,

"The main purpose of its awakening in a seeker is to enable him to attain Godhood" (Muktananda, Kundalini 9).

Read more here: » Kundalini Awakening: Kundalini Awakens

 The Tarot cards operate on many levels, describing both internal developments (emotions, thoughts, intuitive feelings) and external ones (actions and physical events). Think of the complete Tarot as a map where each card represents a different piece of a jigsaw puzzle. This puzzle symbolizes the wide variety of possibilities and experiences available to us all.

Read more here: » Tarot: Introduction to Tarot

I have assembled here a list of some of the traits and potentials of Indigo people. There are many Indigo-ray souls reading this who are still trying to figure themselves out, and realize that they are different somehow, but don't know why. This work hopes to be of some assistance in sorting you out, and pointing you in the right direction. It is written primarily for the adult Indigos who find their way here (there are no accidents in the universe!), but applies to the younger Indigo children, too.

(See also: Indigo Children, What is Indigo Children, Parenting Indigo Children, Adult Indigo, Indigo Children Channeling)

Read more here: » Indigo Children: Who Are The Indigo People? - Part One

A full introduction to the practise of meditation.

From "Easy Steps to Yoga" by Sri Swami Sivananda.

Read more here: » Meditation: Practice of Meditation

Everything in the universe is impermanent. Like the waves in the sea that ascend and descend, so to creation is made up of electromagnetic and subtler forces that are seemingly being created and then dissipating. The manifest existence as we know it, finds one level of its source in the molecular structure nourished by God's love where change is not so clearly obvious. However, on the more perceptible plane, humans change, our thoughts change, our desires change, seasons change, our relationships change, as also do the forms of inanimate objects: vehicles that break down, walls that crack, stones that break; not to mention the shapes of the clouds in the sky and the positions of the planets and the stars.

(See also: Meditation Techniques , Meditation, Meditation for Beginners, Meditation Techniques)

Read more here: » Meditation Techniques: Meditation on Impermanence

Sacred Geometry: YANTRAS - What is a Yantra?

All ancient cultures had sacred geometric designs representative of their Gods, which had a mantra (or sacred sound vibration) that corresponded to it. The Indians, Egyptians, Jews, Chinese, and Mayans all had systems of "planetary yantras" used to combat malefic influences. Yantra is the ultimate "symbology". In the Vedic culture we find much power and energy said to be held within sacred geometric symbols. They are to be found throughout sacred scriptures, carved in stone, hidden within paintings and in temples.

Read more here: » Sacred Geometry: YANTRAS - What is a Yantra?

Call to your guru in meditation. At the start of your meditation, ask one of these great souls to help you in your meditative efforts.

After your practice of the techniques, ask him to help you go deep in the Spirit, or to give you a clear perception of truth, or a solution to some spiritual problem.

Above all, pray to him, "Introduce me to God." Draw from him, by the magnetic power of your devotion, the power to become like him - an awakened child of the Infinite.

(See also: Meditation for Beginners , Meditation, Meditation for Beginners, Meditation Techniques)

Read more here: » Meditation for Beginners: Meditation on the Guru

The term Hinduism is most elastic. It includes a number of sects and cults, allied, but different in many important points. Hinduism has, within its fold, various schools of Vedanta; Vaishnavism, Saivism, Saktism, etc. It has various cults and creeds. It is more a League of Religions than a single religion with a definite creed.

A map over the different sects and cults in Hinduism.

Excerpt from All About Hinduism by Sri Swami Sivananda

Read more here: » Hindu Sects: Hinduism - A Fellowship Of Faiths And A Federation Of Philosophies - about Hindu Sects and Cults

Here is a kriya to reverse the ageing process.

The body is programmed for normal wear and tear. The pranic currents of paanch mahapranas within the body i.e Prana, Apana, Samana, Udaan and Vayan are programmed to flow in their respective directions and take the body to its logical end. Our ancient rishis discovered that reversing the process of pranic flows has the effect of reversing certain ageing processes, processes responsible for apparent decay of the body viz grey hair, sagging skin and loss of the youthful physical glow.

Reversing the pranic flow is called Viparitkarni - a technique prescribed by the ancients to reverse the ageing process.

Instructions and benefits for:

-       Viparitkarni Kriya

-       Chakra Sanchalan Kriya

-       Brahmacharya Kriya

(See also: Mudras and Health , Mudras, Mudras and Health, Mudra Instructions, Yoga)

Read more here: » Mudras and Health: Kriya to reverse ageing

Anahata Sounds

Anahata sounds are the mystic sounds heard by the Yogin during his meditation. It is a sign of the purification of Nadis. Some students can clearly hear it through any one of the ears and some by both the ears. There are loud as well as subtle sounds.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Anahata Sounds: The Spiritual Sound - Anahata Sounds

Mantra meditation involves channeling one's consciousness from a low level to a high level of purer thought. "In the beginning was the word, and the word was with God and God was the word." Word, sound, and mantra, are all integral parts of the manifest cosmos. By constantly meditating on a chosen mantra, one is, in due course, released from the compulsory round of births and deaths.

The word 'mantra' is a mix of the root 'man' meaning 'to think' and 'tra' meaning 'to protect or free'. Repeated regularly, a mantra awakens and expands one's consciousness. Once we comprehend that everything in nature is energy, we realise that a mantra too is pure divine energy encased in the vacuum of sound structure.

(See also: Meditation Techniques , Meditation, Meditation for Beginners, Meditation Techniques)

Read more here: » Meditation Techniques: Meditation through Mantras - Mantra Meditation