Flower essences are an alternative healing remedy that is used specifically for emotional healing. Flower essences, also called flower remedies, are made from the blooms of specific flowering plants and trees. Flower essences are so useful for emotional sensitivity that it is almost as though they were made exactly for the issue of empathic ability.

Read more here: » Flower Essences: Emotional Healing with Flower Essences

Emotional Sensitivity

Empathic people do have observable traits that are easily identified. Interestingly, the traits are a set of characteristics that have always had their own air of mystery. I'm referring to a set of psychological traits that has never been adequately explained before. These characteristics are commonly referred to as emotional sensitivity.

Read more here: » Highly Sensitive People: Emotional Sensitivity

body oriented emotional release psychotherapy (Neo-Reichian emotional release work): Method promoted by Dee Cassella. Its theory posits blocked sexual energy and holds that one reclaims one's natural 'SELF' as one:

(a)           releases anger, fear, and sadness, and

(b)          grieves over the loss of one's inner child.

(See also: Body oriented emotional release psychotherapy , Alternative Health, Body Mind and Soul)

For more dictionary entries, see » Emotional Dictionary

In our New Age and self-help literature, another important realization about feelings has been emerging strongly over the last six or eight years. More and more, we hear of the connection between suppressed feelings and chronic poor health. Healing professionals are venturing the idea that in order to resolve health issues, we must resolve the emotional issues behind them. The awareness is growing that the unreleased and trapped negative emotional energy keeps building inside and eventually manifests in the physical.

In this article, John Ruskan describes how he originated his system for releasing feelings, how the system works, and what benefits may be realized.

Read more here: » Emotional Clearing: Healing thru Emotional Clearing

Vedic Astrology and Mental, Emotional and Spiritual Health

In order to maintain a healthy mind we must realize the true realities of life. Therefore we must consider our spiritual nature to understand the subtleties of mind, intelligence and ego. Accordingly mental, emotional and spiritual health go together and, unless you have some knowledge in this regard, you cannot stop the onslaught of negative emotions brought on by ignorance and fear. We not only need to engage ourselves in some sort of fulfilling work to occupy our minds but need to understand why we fall victim to feelings of hate, envy, greed and avarice. These emotions only serve to destroy us intellectually, psychologically, emotionally and spiritually. Why is there so much hate in the world, anyway?

Excerpt from "An Introduction to Vedic Astrology" by Howard Beckman

Read more here: » Vedic Astrology: Vedic Astrology and Mental, Emotional and Spiritual Health

Can we choose to be joyful, free of fear and worry? Can we remain unaffected by circumstances? And what about letting go of deeply inflicted hurt and pain? Would that not mean cheaply letting off the hook someone who deserves to be punished? Can we choose our emotional states?

Emotional Freedom Techniques (EFT), a radical and quick-acting proclaims that Òall negative emotions are caused by a disruption in the bodyÕs energy systemÓ. If this disruption is removed, the physical or emotional pain magically disappears.

Read more here: » Emotional Freedom Techniques: Heal Yourself With Emotional Freedom

Emotions

Constructive expression is the key to emotional clarity. Constructive means expressing feelings in a way that does not harm the person they are expressed to. For example, saying "I am angry", or "I am frustrated" to someone is different than acting out the anger or frustration. Finding the method of constructive expression that fits our unique characteristics is part of the path to awakening. It may be an art form, or a particular practice, like yoga.

Read more here: » Emotions: Emotions and the key to emotional clarity.

Deep Emotional Release Bodywork (D.E.R.B. , Deep Emotional Cellular Release Bodywork, Deep Emotional Release Bodywork System): Multi-dimensional system developed and taught by musician Jim Hyman. It includes Chi Kung Empowerment, Deep Emotional Breathwork, and Emotional Release. Its theory posits an energy body with a cellular memory. D.E.R.B. releases, from the body and the subconscious, blocked energy related to cellular memory of trauma. One of its principles is that damaging experiences (including anxieties, fears, phobias, and traumas) can become locked into the cellular structure and emotional centers of the body.

(See also: Deep Emotional Release Bodywork , Body Mind and Soul, Alternative Health, Alternative Health Dictionary)

For more dictionary entries, see » Emotional Dictionary

Stress in its various kinds Ñ physical stress, emotional stress and intellectual stress, is a disease of modern times. It afflicts people regardless of their station in life. Stress is present in the lives of the rich and poor, literate and illiterate, men and women. Stress is, however, more evident and is probably more widespread in technologically advanced countries, and is common among highly qualified professionals. The answer to stress can be found in the very letters of the word, Ôstress«.

Read more here: » Stress: Redesign Your Life, Get Rid Of Stress

It came a mail from Carol who did the enlightenment process in Golden City just recently. Her mail is not only inspiring but it will also give you an in-depth understanding of how the process it self, and, the state of enlightenment can be perceived.

Read more here: » Personal experience of enlightenment: A letter from Carol

Biofeedback as a field has been growing since the late 1960s. This form of training and treatment uses monitoring instruments attached to the body to "feed back" to people information on the functioning of their bodies. In this way, people view information of which they are not normally aware, such as hand temperature, blood pressure, number and depth of breaths being taken, level of muscle tension in any target muscle, or the electrical activity of their brains. It has been established that, once people have more detailed access to information on what their bodies are doing, they are able to either consciously or subconsciously alter or control those functions.

Read more here: » Biofeedback and Neurofeedback: Your Brain and Neurofeedback - A Beginner's Manual

A Kundalini release can be triggered by meditation, yoga, prayer, bodywork, psychedelic drugs, a life crisis (such as extreme physical or emotional trauma, a near-death experience or the death of a loved one), childbirth, menopause, certain ascetic or sexual practices, and so forth. Kundalini can also awaken spontaneously from no apparent cause. This out-of-the-blue Kundalini arousal occurred in my own case in 1991. Since then, I have communicated with hundreds of people whose Kundalini rose involuntarily, initiating a long transformative process.

Read more here: » Kundalini: Danger, High Voltage - Kundalini Awakening

Spiritual Psychology is based on an understanding of humans being multi-layered entities with a mind, body and Soul. How do we awaken the Soul Aspect of our being and how come we could meditate on a mountaintop for eons without significantly touching our underlying emotional traumas? Likewise, how come we could do psychoanalyze ourselves for a lifetime without moving a step closer to enlightenment. How do we reconcile this uneasy alliance between our emotional and spiritual selves?

Read more here: » Spiritual Psychology: Spiritual Psychology and Samskara Shuddi

Aura Clearing and Chakra Clearing

In a healthy body, each layer of the aura is brightly colored, vibrant, full of energy, and flowing. When one's energy becomes imbalanced, stagnant, or blocked, the aura can have the appearance of being discolored, ripped, torn, or dented. The chakras in a healthy body should also appear clear, vibrant, and full of energy. They should be round in appearance and rotating in a clockwise direction. When afflicted, the chakras can appear cracked, deformed, or out of alignment with each other. If there is an imbalance in one of the layers of the aura or one of the chakras, it can have a direct effect of the information processed.

Read more here: » Aura clearing and Chakra Clearing: Energy - The River Of Life

What is the brain’s unique role in connecting a human being to what many call God? New scientific information about the human heart identifies it as the very first connection point between the physical body and its Creator source. Amazing recent evidence indicates that the heart begins to beat in the unborn fetus even before the brain is formed so it appears that the heart truly holds primary status as the initiator of human life.

Read more here: » Science and Spirituality: How are your Heart and Brain connected to God?

Our understanding of the Emotional System today is still in the Dark Ages. This has its analogy to the time when people's understanding of our Solar System was based upon the belief that the Sun revolved around the Earth, as it certainly appeared that way-however, just the reverse was true. The problem was, as long as we believed the Sun went around the Earth, we were limited as to how far we could go in the Solar System.

Read more here: » Emotions: Mastery Of The Emotions - Bringing The Understanding Of Emotions Out Of The Dark Ages

"Health" means more than physical ease; it is also ease of mind, heart and soul, and we take that "health" at mental, emotional and spiritual levels with us when we leave our physical bodies behind. Of course, there are no hard lines between any aspects of our beings. What we think affects our bodies, what we do physically affects how we feel emotionally; it is all inter-related

Read more here: » Extraordinary Health: Maximize Your Sense of Well-being On All Levels

Let us learn to manage our emotions. All negative thoughts are caused by a disruption in the body's energy system. By learning a simple routine of tapping certain parts of our face and hands, the end points of energy meridians, these disruptions can be fixed - often within minutes.

With awareness, we can lift ourselves out of irritation, restlessness, anxiety, fear and more. We can equally let go of long-term hurts and bitterness. We can manage stress, which needlessly saps our energy. We can also heal physical aches and pains with the same tool.

Read more here: » Emotion Management: Mind Your Emotions, Heal Your Body

Tantra

An excerpt from Tantra in Depth.

Read more here: » Tantra: Tantra in Depth

We are all familiar with chemical addictions to intoxicating substances such as alcohol or cocaine. Sex, work and Internet use are also frequently mentioned as aspects of life that can be used addictively. The least recognized addiction in our society, however, may be the addiction to drama that manifests in so many relationships. While drama is a legitimate category of cinema and theater, as an addictive process in relationships it refers to an ongoing dysfunctional need to continually recreate unsafe and unhealthy emotional intensity in one's relationships.

Read more here: » Relationships: Are You Or Your Partner Addicted To Drama?